Kristen Lamb

Author, Blogger, Social Media Jedi

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Posts Tagged: New Year’s Resolutions

Tyler Lastovich, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

We are now in 2018 and the months ahead are like a fresh notebook. January marks a new start, another chance to go after our dreams and goals. It is human to long for success, yet success can be highly vexing and even more elusive. Why? Simple. We must understand the success paradox or all our noble intentions, our planning, our goals are doomed to fizzle or fail.

Obey the Law

Whether we like it or not, there are underlying forces we can’t see and don’t fully understand that dictate our reality. Certain laws govern behaviors, patterns, habits, causes and yes effects. Understand the laws and work within their confines, and objectives become far easier to obtain.

Laws matter in many areas of life and we dismiss them at our peril. Seriously. Can you imagine NASA ignoring the laws of physics when launching a rocket into space? Or engineers ‘winging it’ while constructing a high-rise? What if pharmaceutical companies just let scientists mix whatever they wanted in a lab heedless to the laws governing chemistry?

Un-pretty.

I Believe I Can Fly

Bess Hamiti, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

What’s funny is so many folks will balk at any mention of laws that govern success as a bunch of self-affirmation silliness. Yet these same people have no problem flying in airplanes, taking pictures with their phones, or downloading an app from a satellite…that is IN SPACE.

WITCHES! Burn them!

Just because we don’t see or yet understand a law doesn’t mean it doesn’t exist. It also doesn’t mean these hidden laws are not fundamentally impacting you or me in a positive or negative way. The paradox of success can make us or break us and we need to get over having to understand everything before we give something a go. Seeing is NOT always believing.

There are plenty of ‘things’ we can’t see that can and will kill us. We can’t see Cesium 137 but I don’t recommend camping trips near Chernobyl.

Some forces are invisible and can only be realized, measured or understood via causation.

What is the Success Paradox?

Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

First, a paradox is a premise that appears absurd or even contradictory to ideas most people accept to be true. If we extend this idea, it means that what’s most commonly thought to be ridiculous regarding success is often the best (or only) way to reach and maintain our goals.

I get it is a brain-bender, but just chillax and we’ll unpack this.

First, just because something appears to make no logical sense doesn’t mean it’s therefore untrue. It means the concept is simply a paradox we’ve yet to fully unlock.

Secondly, if we want to reach our dreams—whatever those dreams may be—then we need to embrace the success paradox and do what’s necessary even when we don’t understand.

If we keep trudging the same path that ‘makes sense’ then it only ‘makes sense’ we’ll end up right in the same spot this time next year. Same list. Same resolutions. Perhaps a different plan but still bewildered why we can’t seem to break free of the cycle.

Hey, I am pointing one finger at you and three at me. We are in this together 😉 .

We must master our thoughts and words or remain enslaved to mediocrity and toxic beliefs. To be clear. NO. I don’t believe we can just believe we’ll be millionaires and money will rain from the sky. Nor do I believe if we simply claim we are already a New York Times best-selling author it magically will happen by Tuesday.

Um, we kind of need to write the book.

To fully embrace the success paradox, however, it’s necessary to reset your brains for 2018, clean out the cache, and maybe even wipe the drive and start anew.

What’s Your Programming?

Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

If I handed you a computer you believed was pristine and functional, yet it was loaded with hidden viruses and malware, would that possibly impact your results?

Think about it.

You obediently sit at your desk and use this infected computer day after day believing you’re doing a great job. Working hard! To your great vexation, however, everything you print out is an unreadable disaster.

Thus, you dedicate more hours, learn to type ten times faster and still everything the computer prints is a mess. You take computer classes, read books, and go to computer seminars. You have a NEW plan! Yet, you return to work using the computer loaded with malware.

The screen freezes, your documents vanish and your pages all print in Pig Latin instead of English. So you buy a new computer and transfer all your files to the new computer, but the same thing keeps happening!

No matter how many hours you work, the programs lock up even on the new computer. The printouts are a mess and all attachments are unreadable.

Sigh. Maybe you decide it’s time to get an MFA, MBA, or a DOA. Clearly you’re just destined to fail. You aren’t a ‘real’ writer after all.

Or….

GET RID OF THE MALWARE!

Taking a Quantum Leap

internal programming, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

I’m a total science nerd. One reason I believe many of the personal success tenets are so easily dismissed is that these ‘laws’ dictate cause and effect from the quantum scale. Meaning these principles operate in a realm that doesn’t obey laws we’re familiar with in our macro world.

When particles get small enough, these little buggers simply give no figs about how big particles act or react. Strange force does its own thing, and doesn’t take a popularity poll. This is a world very sensitive to wavelengths and energy (refer to Casimir effect) and they have their own laws…or we think they do (science still working on this).

We also are understanding more and more about memory and how what we think about or talk about impacts the human brain. Neuroscientists have an adage that neurons that fire together wire together. 

The more we think about something the stronger the wiring becomes. Talk about it? Wiring gets stronger. Add in kinesthetic layer (I.e. practice)? WAY stronger.

Thinking and talking about writing a novel is great. Actually writing one? Even a bad one? WAY BETTER. Thinking and talking about learning to play an instrument is good. Practicing? MUCH BETTER.

Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

This is because the brain contains Glial cells, which have been called the gardeners of the brain. These cells water, fertilize and strengthen certain neurological connections.

Other Glial cells—known as ‘microglial cells—are in charge of cleanup. Unused thoughts, skills, or knowledge are the brain’s detritus. Microglial cells rake up the dead leaves, prune the dead branches and pull weeds.

Ever wonder why you can’t recall Algebra II or remember who or what started the Franco-Prussian War even though school dedicated a lot of time to this stuff? It’s because—unless you work a job requiring you to use Algebra II or apply European history—your microglial cleanup crew gathered up all these factoids into a mind mulch pile or bagged them for recycling.

Creating Our Reality

Why did I dedicate time to discussing quantum rules and Glial cells? Because this is fundamental to grasping the success paradox and to challenge you that maybe just maybe there is something real (and scientifically sound) to this ‘happy thoughts fluff.’

It’s the New Year and generally two camps will surface. One side will jump and shout and push positive affirmations, visualization and manifestation. The other side will tout that positive affirmations are a bunch of bunk and hard work is all we need.

Yet plenty of positive people never have anything to show for happy thoughts. With no plan, no action or unfocused action, the fruits of Happy Thoughts Only Club is eventually a) a person with a reputation as a total flake to avoid at all cost or b) a promising talent who ended up bitter and disillusioned after years of nothing to show for all the positive thoughts.

Simultaneously, countless ‘hard workers’ dismiss that ‘Hippie Guru Positive Manifestation Crappola’ and truly believe elbow grease is all that matters. Yet, with stinking thinking, after a while, they feel trapped on Hell’s Hamster Wheel. The only fruit for their hard work and sacrifice is burnout, bitterness, defeatism and loneliness.

Nature Abhors a Vacuum

Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

It’s impossible for us to believe in nothing. Nothing is a vacuum and what do we know about vacuums? Something will rush in to fill that space. Thus, if something is going to fill that space between our ears, why not be deliberate about it and make it something good? If we’re passive and let whatever wants to fall into our brains take root, then expect more weeds than fruit trees.

Why are thoughts so important? Maybe you’ve heard this quote or some variation.

Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, for it becomes your destiny.

                                                                               ~Frank Outlaw (Late President of the Bi-Lo Stores)

Back to those Glial cells. They will help the success paradox make more sense.

What Are We Planting/Pruning?

Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

If we constantly think about all the ways we will/could fail, mull over our fears, and ruminate over every instance of bad luck or times people wronged us…then these are the thoughts in our minds.

When we speak constant doom and gloom, our words and thoughts signal the Glial cells to reinforce those bad memories and defeatist attitudes. Toxic beliefs act like the malware we discussed earlier. Thoughts and words literally alter our brains’ programming. This ‘negative programming’ then corrupts all we ‘produce’ (actions, habits, results).

Why?

The human brain has no opinions. It simply does as it’s told.

If we grouse, complain and rehash every time life went sideways, those memories and beliefs become stronger and stronger…at the very literal expense of the good.

The Glials rush to reinforce all the memories of when we were victims, times we screwed up, the pain of failure, and the hurtful memories of people (probably family) who told us we sucked or didn’t deserve anything.

Our Glial cells will dutifully buttress the list of the hundred ways we are ‘not enough’…which we then speak aloud either in self-criticism or with friends who also like to gripe and complain. This talking, in turn, will make the Glials work even harder to strengthen those ‘ideas’ since they must be important because we think and talk about them so much.

But what a heavy price to pay…

Stinking Thinking

Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success
This is your brain on b*tching.

When we adopt stinking thinking, we unwittingly signal the Glials to make all things bad and self-defeating stronger. Simultaneously, we signal microglials to clean up the ‘trash.’ Problem is, we’re unintentionally directing the Glials to keep the weeds, crabgrass and stickers and instructing the microglials to dig up the roses, fruit trees, and flowers and bag ’em.

Thus, the microglials clip steadily away at countless positive memories, feelings and beliefs. Clip, clip, clip. Bit by bit microglials snip away all the good times, the blessings, the joys, the triumphs and pile them on the cerebral mulch pile.

What are we drawing from to create our reality? A garden or a landfill?

Manifestation

Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success

The success paradox helps us realize we can only get from life what we sow into it. Plant a field of poison ivy seeds and that’s what we’ll get. People near us won’t break out in the itchies, they’ll break out in the bitchies 😛 .

Think and talk negatively long enough and eventually we’ll find ourselves depressed, wracked with fear, expecting the worst. We’ll self-sabotage in countless ways and our outer world will gradually mirror our inner world.

How?

First, who wants to hang around someone who complains nonstop? Ungrateful people are not a lot of fun. Folks who only can see the bad are unappealing to healthy people but like catnip to losers.

I can say this because I’m a Recovering Debbie Downer. When I was a super negative person, guess what kind of ‘friends’ I had?

Other negative people who shared my favorite hobby…complaining.

If a healthy person came near me and genuinely said I had talent, potential, or skill I pushed them away because their ‘Happy-Joy-Joy-BS’ didn’t line up with my mental programming that I was a hack. Surely they could see the 9,000 ways I totally sucked! It’s all I saw. Who could trust a person that blind? What was their angle? O_o

Is it any wonder I felt trapped and defeated? Since reaching our dreams involves the success paradox—which are behaviors and thoughts that seem to make ZERO sense—I was to fearful to even TRY.

Dare to Be Different

Now let’s flip this. Just because a story starts out badly doesn’t make it automatically a tragedy. It’s how the story finishes that determines if it is a story of triumph or tragedy.

We control our story, but it will take work and intention and probably a lot of feeling silly. Remember the success paradox will seem to make no sense, which is why I needed to help you understand why your mind is going to be critical in the year to come.

Only someone deliberate can embrace then DO the counterintuitive actions necessary to reach higher and higher levels of achievement. The success paradox runs counter to what the world believes is true. Regular people will think we are insane and, in a sense, we are because normal is just another word for average.

Do what average people do, and welcome to average.

The success paradox maintains down is up and up is down because it, too, is a Strange Force. Want more wealth? Let go of money. Want more love? Give more love. Want more peace? Create stronger boundaries. Long for joy, be a blessing. Providence can only move after WE do. Open the hand and only THEN can it be filled.

Exercises:

Today was a longer post. Think of it as wiping the hard drive to make way for all the good stuff in the year to come. We can’t have anything good with corrupted files hanging around. We will talk more about the success paradox but to get rid of malware we need to locate it so we can delete/overwrite it.

Exercise One—Reflect on what you want, then articulate WHY you want it. If you want more wealth, why? If you want to sell more books, why? If you want to be a mega-author, why? If you want to be debt-free, why? If you want to be in better health, why? Y’all get the gist.

Exercise Two—Once you articulate what you want and why, think of people who already have what you want. Without over thinking, what is your first emotional reaction? BE HONEST. If you see someone in the house of your dreams, how do you feel? Or someone your age with a super fit body? Someone your age worth millions? What is your first emotional response?

Exercise Three—If you want to be rich, what do you actually believe about rich people? If you want to be a NYT Best-Selling Author, what do you believe about them? If you want to be fit, trim and healthy, what do you believe about those who are fit?

No judgement and no need to put in comments, but answering these questions honestly will help you get more out of the posts to come 😉 .

What Are Your Thoughts?

Do you want success but deep down really don’t believe it is for you? Maybe you don’t deserve it? Did you grow up in a home that fostered a lot of negative thinking? Did this explanation help the idea of affirmations and positive thinking seem less like fluff and more substantial for you? Do you have self-defeating habits and now see your thought life might be partly to blame?

Are you also a Recovering Debbie Downer? I still struggle. Every day is a challenge to will myself to be positive, especially lately. Been flattened with bronchitis and it was horrible!

Not so much being sick but I felt lazy and was beating myself up for being a slacker. I HAD A 101.5 FEVER! But, I am a work in progress too. In my family, resting=lazy. You’re sick? Fine, fold socks.

Come on, this is more than a blog, it’s free group therapy 😛

I love hearing from you and am not above bribery!

What do you WIN? For the month of JANUARY, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

ALSO, NEW CLASS TONIGHT! 

The Art of Character: How to Craft Dimensional ‘People’ in Fiction

Instructor: Kristen Lamb
Price: $45 USD
Where: W.A.N.A. Digital Classroom
When: January 4th, 2018 7:00 P.M. EST—9:00 P.M. EST

No matter what genre we write, the key to writing unforgettable stories always rests with character. How do we create intriguing characters who hook readers and never let them go? What makes a character unforgettable? How do we write stories that endure?

It is easy to fall into tropes and caricatures if we lack a fundamental understanding of human nature and how this plays out in the dramatic narrative. This class will delve into how to add depth to our characters which will, in turn add, resonance with our plot.

This class will cover:

  • Discovering Wounds;
  • Understanding Coping Mechanisms;
  • How Wounds Collide to Increase Dramatic Tension
  • How to Create Dimensional Characters
  • Using Character to Plot

***A FREE recording is included with purchase.

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We are THANK GOD bringing a close to 2016. Though I’ve survived, I feel like I’ve dragged myself out of a Dumpster fire. Is it me or did 2016 actually last three years?

But as Robert H. Schuller once said…

Tough times never last but tough people do.

Many who read this blog desire to be professional authors and that is a great goal and it is attainable but there are some practical realities we need to appreciate. The road to becoming a pro is long and brutal and treacherous and this post is to help you prepare accordingly.

Think of it like this. If you wanted to take a leisurely stroll around the neighborhood with your dog and kids, would you pack MREs, gallons of fresh water, portable water filtration systems, tents, sleeping bags and a med kit? Would you hire a personal trainer to get you in pique condition for the journey? Would you hire a team of sherpas?

Likely not…unless you’re my husband but he just wants sherpas.

Conversely, if you wanted to summit Everest, would you just slip on the running shoes and leash the dog? You haven’t exercised since Paris Hilton was cool, but why not? Fresh air in the Himalayas might do you some good, right?

Unless you wanted a lonely frozen death on a mountain? Yeah. Again, NO.

Screen Shot 2016-04-25 at 9.40.55 AM

Yet sadly, a lot of writers fall into the secondary category. They have a dream of scaling one of the toughest goals in the Western World without fully appreciating what is required for such a journey. An idea only gets us so far and if we fail to properly prepare for what we are wanting to do, we are making an already long journey far longer and harder than is necessary.

I don’t think anyone who has ever summited Everest believes it was easy-peasy, but without the right planning, prep and gear it would surely have been impossible.

Unfortunately, I began my journey seventeen years ago with nothing more than BS and glitter and have done my share of falling off the mountain.

*long scream* *bounce bounce OUCH*

So here are some tips to help you with your journey into 2017 and though I am downloading a lot onto you, these fundamentals will make EVERYTHING work better, especially any New Year’s Resolutions…

Guard Your Dream

Often when we get a new shiny dream we are so excited and we want to go tell everyone so they can be super excited too. That is not always a good plan because humans are weird creatures who all have baggage (and not just carry-on).

When I was new, I thought others would be happy for what I wanted to achieve, that they would be supportive and we could do this together! And what I am about to say is going to be very unpopular, but it is unfortunately true.

Most people will settle for less than what they are truly capable of. But, here’s the kicker…

They really don’t want to believe they settled.

***Denial is more than a river in Africa 😉 .

These folks will have all kinds of good reasons they can’t do X, Y and Z and they will honestly believe them. So, when you come bee-bopping along all excited and start showing them they really could do better if they really wanted to? They are going to resent you. Just expect it.

Bear with me….

I want you to think back to every frigging group project you ever had to do in school. Be there. Think about it. Feel the emotions. Let the anger flow through you….

All right.

Now back to your writing dream. Do you really want it to be a group project?

screen-shot-2016-12-29-at-7-36-42-am

When I was new, I thought every person who said he/she wanted to be a successful writer really did. I stayed in writing groups for years with people who had no time to do any writing but plenty of time to start a lot of back-stabbing drama.

I kept trying to make it work because I really didn’t want to be alone. Being alone was terrifying. But the more I pressed and the harder I worked, the more pushback there was from those who should have been on my side (YES, even especially FAMILY).

I had to choose between pleasing others or reaching the goal I’d set out to attain.

screen-shot-2016-12-29-at-7-40-51-am

The problem with group dynamics is that water will find its level. If we are fortunate enough to find a group with similar aspirations and work ethic, that is wonderful. But make sure you are being honest about who you are surrounding yourself with.

Actions speak louder than words and sometimes, to summit? We need to cut some ropes.

NO Lies

One of the big lies you will hear from people (and maybe even yourself) is the I just can’t find the time lie. Here’s the deal. Time isn’t hiding in the couch cushions with the TV remote. We don’t find time, we make time. People make time for what they find important and if you don’t believe me here is an example.

You drop a buck on a lottery ticket on a whim and win twenty million dollars in the Power Ball. Would you really have to find time to go turn it in and get the cash?

So if you find yourself saying those words, “I can’t find the time” just be honest and say, “It isn’t important to me.”

Being a successful author will require time. The more time we invest, the quicker and the better the payoff. We need time to write, research, train, and build a brand. Compromise any of those and the goal is harder to reach. So be honest with yourself in 2017. If your writing dream is really important, then actions should reflect that.

***Goes for me, too 😉

Time to Write

Image via Drew Coffman courtesy of Flickr Creative Commons
Image via Drew Coffman courtesy of Flickr Creative Commons

We need to write. I have been running writing sprints every weekday morning on my Ning WANATribe for well over a year so that any writer willing to invest the time will get to write alongside me and experience a professional pace. I pay $70 a month out of my own pocket and out of almost 3,000 members, want to know how many regularly show to sprint?

Fewer than ten.

We do sprints 40 minutes at a time all morning every morning (sometimes all day). Even if a person did one sprint a day and only eked out a single page (250 words), that person would have a finished draft in less than a year. And while that seems like a long time to write a book, how many people have been futzing with the same novel for five or more years?

Never underestimate the power of simply showing up.

If our goal is to publish a book in 2017, we have to actually write it. I know. Hard stuff.

Time to Read

Image via Flickr Creative Commons, courtesy of Craig Sunter
Image via Flickr Creative Commons, courtesy of Craig Sunter

Reading is how we hone our skills and learn. I do a lot of editing and one of my biggest complaints with new writers is it is clear they do not read. They beat up a lot of the same words, the same tired descriptions and their dialogue sounds like a bad soap opera. Often I can tell in less than ten pages they have no plot.

But these are the same folks who will claim they have no time to read.

I read about three books a week. No I don’t sit with a nice hard back the way I would prefer. I listen to audio books and it isn’t my preference but it works with all I have to do. I can’t sit and leisurely page through while folding laundry. I can, however, listen to an audio book and with Kindle Unlimited and an Audible membership I can afford my habit.

No, not all writers are plotters, but I will be blunt. Pansters really are plotters but the reason they can get away with not sitting and outlining is they literally have read so many books that structure is hardwired into their brains and they can navigate a 60,000-110,000 word story intuitively.

Successful pantsers are extremely well read (plotters too but pantsers even more so).

If we don’t spend time reading, we will probably spend way more time with crappy drafts. Most people are not born writing savants. Stephen King didn’t become Stephen King without reading fiction and using others to refine his craft.

Time With Pros

Reading is our time with pros. We can see how J.K. Rowling or Neil Gaiman or whatever writing hero we have executed plot, character, tension, pacing, etc. We can also take classes or read books to shorten the learning curve instead of spending far more time figuring it out on our own.

You can spend ten years and three bad books figuring out all the intricacies of how to plot or take my class and get ten years of MY work in an hour.

Feel free to blog unsuccessfully for a couple years OR take one of my classes and I already did the hard work for you.

The thing is, you will spend time but there is a choice on how you spend it 😉 .

****New classes are listed below.

Time to Brand and Build a Platform

Lots of writers want to whine about social media and that it is too hard and it takes too much time. All right. But discoverability is an absolute nightmare and most people are not buying books at bookstores namely because bookstores are getting about as rare as unicorn tears. Of the remaining point of sale outlets only a small fraction of titles are available and for only short periods of time.

You really think Costco is going to let titles sit on their ONE table long enough to cultivate readers? No. They are only stocking authors who already cultivated readers. They are going for proven sellers and even those guys have a brief shelf life.

Barnes & Noble is dedicating more and more shelves for knick-knacks, toys, music and gadgets because they have a higher profitability. B&N, to me, has become less and less of a bookstore and more and more The Borg—a haphazard compilation of all the businesses their predatory behavior rendered extinct.

Just cobble a coffee shop a toy store a music store and a Hallmark together and sprinkle on some books and VOILA!

B&N 2.0.

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I know. Reality sucks. Reality dictates I can’t live on pizza and Ding-Dongs and be skinny. Reality dictates I can’t pay my power bill with my looks. When it comes to being a writer? Reality dictates we build a brand capable of driving sales and the brutal truth is this was ALWAYS the truth even before social media.

Go to any used bookstore and whose books do you really see? I mean REALLY see? Authors with multiple multiple titles. Don’t believe me? Blindfold yourself and spin around three times and see how many steps it takes to hit a James Patterson, Stephen King or Nora Roberts book.

In the olden days before social media, that was how an author became a household name. They wrote a crap ton of books.

Frankly? This is still how it is done, though social media and blogging can make name recognition that drives sales happen far sooner and with fewer titles. But branding and social media has to be done in an effective way.

There are no shortcuts. Book spam is NOT branding. Friending people on FB and spamming their wall is NOT branding. Blogging about your own book is NOT branding. Ranting about politics nonstop like a pit bull with Tourettes is NOT branding.

Well, it is. Kind of. It’s called negative branding and it is guaranteed to make people avoid us more than a Jehovah’s Witness who just joined Amway.

And I know the new trend is to buy into these services that promise newsletter nirvana but read my lips…

Without a brand it is only spam.

Authors who are successful with ads, Bookbub, newsletters, etc. are successful because they first took time to cultivate the audience.

They built a foundation with either multiple books and or meaningful social media branding. We skip that step at our own peril.

Trust me. I’ve been through all the fads. I was on Gather in 2004 when I first realized social media branding would eventually be crucial for authors. I was laughed at by agents and editors and tarred and feathered by traditional authors for years.

So I did something about it.

I very literally wrote the book on social media branding for authors, and I have stood the test of time through all the “experts” who’ve offered shortcuts. I withstood the 99 Cent Book Blizzard of 2010, the Free Book Free For All of 2011. The Triberr Tsunami of 2013, the Algorithm Alchemy of 2012-2013, the Automation Avalanche of 2013-2014 and on and on and on.

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So back to newsletters….

I’ve seen all the hype.

Forget Facebook! No blogging! No time required! Social media no longer works! A big newsletter mailing list is the ticket to fame and fortune! Build that list! We can HELP!

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No.

Just….stop.

Unsolicited offers from authors we don’t know? It’s called spam. Do newsletters work? YES. But only with a solid foundation. Without that? Mass numbers and blind luck.

So all of this goes back to my point to guard our time. Quick fixes are never quick so we buy into the Social Media Shake Weight at our own risk 😉 .

Make 2017 count and just ignore the fads. Consistent meaningful effort in small doses over time is far more effective than anything some guru will sell you. Need a manual? Pick up a copy of Rise of the Machines

My methods have literally sold tens of millions of books and even launched unpubbed newbies to NYT status. My methods aren’t fancy but they do work and they work on any social platform in any given year because my approach is not based on technology or gimmick or trickery. My approach is based on humans and humans don’t change.

I have zero interest in turning you guys into high-pressure salespeople or mega-marketers. Just be YOU and still have time to write.

Honest.

And yeah yeah I am promoting my book and classes. But I’ve also written over a thousand blogs and spent almost $6,000 of my own money maintaining WANATribe with NO fees and no ads, so I think it is safe to say I want to help you guys succeed 😀 .

So there you go! All you need to rock 2017. Guard your dreams and guard your time. Success is simple but it isn’t easy. We must spend time but if we spend it well and consistently, rewards are there.

What are your thoughts? Have you been bad about guarding your dreams? Have you allowed toxic friends, family, writing groups to drag you down? Do you get overwhelmed and forget that small actions do add up? Are you going to MAKE time in 2017?

I love hearing from you!

And to prove it and show my love, for the month of DECEMBER, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly.

I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

November’s winner of my 20 page critique is Nancy Segovia. THANK YOU for being such an awesome supporter of this blog and its guests. Please send your 5000 word Word document (double-spaced, Times New Roman Font 12 point) to kristen@wana intl dot com.

Check out the Upcoming Classes

Remember that ALL CLASSES come with a FREE RECORDING so you can listen over and over. So even if you can’t make it in person? No excuses! 

All you need is an internet connection!

NEW!!!! APPROVED USE FOR CHRISTMAS MONEY!!!!

Branding Master’s Class Series with Kristen Lamb THREE social media classes, ONE low price. Only $99. It is literally getting one class for FREE!!!! 

Craft Master’s Class Series with Kristen Lamb THREE craft classes, ONE low price. Only $89. One class is FREE!!!! Includes my new class The Art of Character.

Individual Classes with MOI!

Pitch Perfect—How to Write a Query Letter & Synopsis that SELLS January 6th

Plotting for Dummies January 7th, 2017

When your Name Alone Can SELL—Branding for Authors January 13th, 2017

Social Media for Authors January 14th, 2017

NEW CLASS!!!! The Art of Character January 27th, 2017

For those who need help building a platform and keeping it SIMPLE, pick up a copy of my latest social media/branding book Rise of the Machines—Human Authors in a Digital World on AMAZON, iBooks, or Nook

Original image courtesy of flowcomm, via Flickr Commons
Original image courtesy of flowcomm, via Flickr Commons

Happy New Year! 2015 is now here and it is up to us what we will do with the time each of us is allotted. We all have heard the saying, “DaVinci had the same 7 days and 24 hours.” I would actually make a different point. Folks like DaVinci, Mozart, Shakespeare actually had LESS time.

There was no electric lighting and pulling all-nighters was a good way to go blind by candlelight. Thus, I’d say the difference is that these artists lived intentionally.

We all want to know the secret to “success.” First of all, I am going to add a caveat. “Success” is a very personal thing. What is “success” for you isn’t “success” for me. Yet, study after study shows that people who write down their goals are far more likely to reach them.

Why?

We have forced our minds to have a Mission Statement and our subconscious will use that to guide us. That is where the cool dreams and great ideas are born. Also, we are far more likely to recognize opportunity when we see it.

Living intentionally is vital because it allows us what I believe is one of the HUGE keys to reaching our dreams—learning to be an OUTLASTER.

Original image courtesy of Flickr Creatinve Commons, courtesy of Ali Samieivafa.
Original image courtesy of Flickr Creatinve Commons, courtesy of Ali Samieivafa.

***I learned this term from minister and speaker Craig Groeschel and it has REALLY helped me.

We can take craft classes, join a gym, type on the WIP, start a blog, but the difference between those who make it and those who don’t is that those who make it KEPT GOING, even if it was just a tiny bit of effort daily.

Business

Actual image of Kristen's Guardian Angel
Actual image of Kristen’s Guardian Angel

I began W.A.N.A. International almost three years ago, and the business setbacks alone have been crushing. It is no easy feat to reinvent publishing and writing classes and conferences as we know them. W.A.N.A. was the first to have a GENUINE global writing conference (with a HUGE thanks to Tech Surgeons and Jay Donovan). We had real classes with NYTBSAs, agents, editors and attendees from all over the globe.

***W.A.N.A. stands for We Are Not Alone, btw.

And, though we enjoyed success, it came with a heavy price. It was one kick in the teeth after another. We were working with brand new technology, trying to schedule a conference that would accommodate everyone from New York to New Zealand. We also had legal battles, turnover, betrayals, LOCUSTS!

THANK GOD I had the great W.A.N.A. instructors by my side simply because they believed in what we are doing.  And we are STILL HERE!

Blogging & Writing

When I started blogging, I was THRILLED to have 40 visits a day. Granted, most were spam bots, but hey! They counted, RIGHT? One of my close writing friends and I were talking about how many people used to blog regularly 5 years ago and almost all of them are no longer blogging.

Blogging is crucial for a brand and selling books. It is the STRONGEST and most resilient form of social media, yet most people give up.

I also have noticed how many people were SO passionate about writing, would do ANYTHING to publish and write full-time. Now? Most are gone. New people filled with the wonder and dreams have taken their place, but how long will they last?

***Refer to What Are the REAL Odds of Being a Successful Author?

Here’s the thing. Starting is easy (okay, “easier”). It is fresh and wonderful and emotional. Starting is CRUCIAL. There might even be all kinds of people to cheer you on.

But how will you fare when the new wears off and those who pledged undying support and loyalty move on to a new shiny because we weren’t an overnight success?

The key to making it in ANYTHING from writing to business to marriage to losing weight is to become an OUTLASTER.

Traits of an Outlaster

Original image via Lucy Downey from Flickr Creative Commons
Original image via Lucy Downey from Flickr Creative Commons

Outlasters have clear and achievable goals.

Notice I didn’t say realistic goals. Reach for the stars and we may hit the moon. BUT, my goal to be a NYTBSA is realistic because I am a writer. If I have a goal to become a high-fashion model? Um, at a fluffy 5’3″ and 40 years old? Uh…NO.

Outlasters write down goals and have CLEAR Mission Statements.

The Mission Statement keeps us focused. We learn where to say yes and where and when to say no.

If my goal is to become a NYTBSA in the next five years, I know it is unwise to volunteer for every church event, school event, and family drama need. It becomes clear that I need to set word count based off MY goals. My word count will be very different if I want to write ONE book a year versus THREE.

Three sayings I kept with me from my days in sales?

Plan your work and work your plan.

Fail to plan and plan to fail.

Coffee is for Closers.

Outlasters understand the power of letting go.

Yes, Outlasters MUST hold on, hold on for LIFE! But to the right things.

Often letting go is more important than holding fast. This can involve letting go of hobbies, hangups and habits or even WIPs that just need to be put to bed. But the toughest? Letting go of people.

The best analogy I can think of for this is climbing Everest. If we want to climb Everest, there are teams of sherpas that guide you to the first base camp. As you go to each higher level, the team gets smaller and this is necessary.

Not everyone in our life is meant for the summit. Some could even get us killed.

I’ve had some SERIOUS issues with this. A writer I spent many years mentoring was caught on-line wholesale plagiarizing, and giving ME credit for his WONDERFUL work. This was a HARD blow to my brand and thank goodness kind people sided with me and realized HIS inexcusable behavior didn’t reflect MY character.

But, my brand was far smaller at the time. What if this happened later, when the damage could have been catastrophic? Sometimes the only thing we can be grateful for amidst the pain is TIMING.

We will mourn people we need to let go of, but often this is a good thing. We WANT the friends who believe in us even when all outside evidence says we are a failure. We never know who our real friends are when life is all kittens and unicorns. We find them (and they reach for us) in the darkness.

Outlasters Know NOTHING is WASTED

2014 was a HORRIBLE, HORRIBLE year. I had to back off everything because we had so many family members die or become critically ill. Right after this past Thanksgiving, both my grandparents (who raised me) were sent to the ICU on the same day. I just got off the phone from that news and received a call five minutes later that my aunt died. This was also after four months of debilitating Shingles.

I’ve done my share of grieving, of feeling badly about what I needed to do, should do, and beating myself up. But that isn’t productive. This past year, I’ve not been the Kristen Lighting the World on Fire and yet? Most of you stayed. New people joined.

This taught me that I not only could be the light for YOU, but that y’all could also be the light for ME.

I learned the value of rest. I backed off and slept (A LOT) to remove myself from the fray and really see where my priorities needed to be. Sometimes we get so caught in the artillery fire of life that we lose our bearings.

But that lost job or lost friend? That sickness or setback might just be a gift in hiding. We choose. What can this terrible event or mistake TEACH us?

Failures can be tombstones of stepping stones. Our choice.

Outlasters WORK 

Screen Shot 2014-03-03 at 9.58.49 AM

Luck is fabulous and would LUV me some luck. But I still believe the harder I work, the luckier I get. This said, working smarter is key. Sure, feel free to handmade all your clothes, but running to Target for new t-shirts might be a better use of time if your goal is to be a pro writer instead of a clothing designer.

There are no shortcuts. We MUST endure. And endurance can be small. It can mean we are so ill we can’t see straight, but we post a couple things on Facebook or ask a friend to guest blog…then go back to sleep. It is the small deposits and investments that accumulate over time.

But we write that book, remove that debt, lose that weight little by little. That’s what endures. Fad diets and quick fixes don’t change our character. Just like eating well and exercise should be a lifestyle, being a writer is a WHOLE new way of living. It isn’t a hobby or a thing or our little fun…it is who we ARE. Writers WRITE.

Outlasters Understand the Long-Tail

If we look at life day by day we will get discouraged. It’s kind of like going back to the gym and then getting on the scale every hour to see what’s changed. Formula for a breakdown. Outlasters just keep writing, keep failing, keep learning, keep trying and they do it over and over and over and over.

Outlasters CANNOT Succeed Alone

Part of why I created the W.A.N.A. Community is that we are who we hang around. Show me your closest friends and I’ll show you your future. We need a team, especially in The Digital Age. There is simply too much to learn or know.

Too many predators who see dollar signs over the newbie writer’s head. Conversely, there are a LOT of great people in the industry and your connections can save you time and guide you.

Find positive, professional, driven people and you WILL come up higher. Psychic vampires, whiners and complainers need to GO. Take inventory and seek out those you admire. Study them. Listen and learn from them. This is a tough road, but no one ever said we had to do it alone.

We all fall, bump our noses and bloody our knees. That is GOOD. Keep pressing. You got this 😉 .

So what are your plans for the New Year? Are you working on valuing baby steps? Reframing setbacks? Letting go of bad habits or toxic people? Any tips you might want to offer?

I love hearing from you!

To prove it and show my love, for the month of JANUARY, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

I will announce December’s winner later in the week when I have had some SLEEP.

For those who need help building a platform and keeping it SIMPLE, pick up a copy of my latest social media/branding book Rise of the Machines—Human Authors in a Digital World on AMAZON, iBooks, or Nook

 It’s our first Monday of the New Year and we are standing on the threshold of a shiny new year. It’s almost as good as getting new school supplies. The smell of virgin paper not yet touched by a ballpoint. A new start. No mistakes. Nothing but potential.

Okay, so if you are anything like me, your initial New Year’s Resolutions might look something like this.

  1. Lose 20 pounds by February 1st
  2. Run a marathon
  3. Go to gym 5 hours a day
  4. Win the Nobel Pulitzer by my birthday
  5. Save 85% of my income
  6. Go on vacation to Bora Bora (Note to Self: Look up actual location of Bora Bora)
  7. Clean out garage
  8. Paint house inside and out
  9. Finally have all my socks match
  10. Write 3 award-winning novels by summer

There is something about facing a new year that instills us with such hope that we lose all touch with reality (blame it on the booze and sugar). It’s great to set goals, but if we get real honest, most of the time we are our own worst enemy.

Odds are, if you are a fan of this blog, you are likely a writer, an aspiring writer, or this is a condition of your parole. Regardless, all of you need to learn to set effective goals and learn habits that will keep you from sabotaging your success. Hey, I hear ya! I am the world’s worst.

But this past year, 2011, has been one of my best. I reached a lot of goals. Why? Because I learned some good lessons and applied them consistently. I hope to do even better this year. So I am going to pass these lessons on to you and hope that you will benefit as well.

1. Grant Permission to be Imperfect

The world does not reward perfection. It rewards people who get things done.

Perfectionism is a noble trait taken to the extreme which can serve as an excuse for mediocrity and a mask for fear. Perfectionists tend to be self-saboteurs (I would know nothing about this *whistles innocently*).  We perfectionists nit-pick over every single detail often at the expense of the big picture. Perfection is noble, so it makes a great shield. I mean, we just don’t believe in churning out shoddy half-ass work, right? Um…maybe. Or maybe we have a fear of failure, or even a fear of success.

So long as nothing is ever complete, we never have to face our demons and can happily fritter away our days perfecting our scenes and dialogue. Here’s the deal. No publishing house ever published half of a perfect book.

2. Give Baby Steps a Chance

How do you eat a whale? One bite at a time.

All or nothing thinking, a close relative of perfectionism, can tank the best projects. It is so easy to fall into this trap of, If I can’t do X, then I do nothing at all. Baby Steps are still steps. Small steps, over time, with consistency add up. It’s sort of like working out. We can choose to show up January 2nd at 5 a.m. and work out three hours, but that is a formula to end up sore, injured and burned out.

Same with writing. Make small goals. “I will write 15 minutes.” “I will write 100 words.” Sometimes all we need is a little momentum. Can’t rev the motor if we never turn the key. A good way to get going is to use kitchen timers. Set the clock and write for 30 minutes.

I use sticky notes and set my big goal, then I divide it in half. One sticky note is on the left-hand side of my monitor (starting count). I then place the half-way point in the middle, and I am not allowed a break until I make that number (even if all I write is pigeon poo). The finish line is on the right. Getting started is always the hardest part. I generally find that if I can make it to the mid-point, I am golden.

3. Establish Accountability with Other People of Excellence

As iron sharpens iron, so one person sharpens another. Proverbs 27:17

We do need to establish accountability. But, better than that, we need to make sure we are accountable to the correct circle of friends. A critique group is not enough. If a critique group is comprised of people who whine, complain and write when they feel like it, that attitude can rub off. Find people of excellence and they will help you stretch to meet a new bar. Hanging around a bunch of whiners who aren’t successful authors (and who likely will never be) is poison to your muse.

First step is find excellent peers. Join a critique group that has actual published authors or people regularly being paid for writing. If you can’t find that in person, look to Twitter. #MyWANA #RoW80 #writegoal #wewrite are all groups of dedicated professionals with a focused work ethic.

Critique groups and partners do keep us accountable. It is easy to blow off writing when it is just us, but when we will be a let-down to others? Different story. This is one of the reasons I LOVE blogging. Blogging has done so much to change my character and I highly recommend it to help you make the mental transition from hobbyist to professional. Blogging creates deadlines and accountability.

This is why writing down your goals is imperative. If nothing else, it is a cue to your subconscious that you are committed to something. You will feel a lot more conviction if you write out a goal than if you decide to let it float around your gray matter. I would even advise taking it to the next step and sharing your goals with others.

I feel this is why so many writers have a hard time saying aloud, “I am a writer.” To say it means we have to own it and that people will be watching. We are going to invite a whole other level of accountability and people will notice if we are screwing off. But I say that accountability is the best way to reach your dreams faster, so bring it on!

4. Small Change Will Grow into Big Change

If we cannot manage a little, why should we be given more?

Good habits have a way of filtering through our lives. I have a saying, “Smaller truths reveal larger truths.” We don’t have to do mind-blowing alterations in our routines to start seeing real change in our lives. I guarantee that if you just start making your bed in the morning that other things will fall in line. Soon, you will notice that your bedroom is neater, and then the kitchen. As your house gets tidier, so does your purse and your car, and so on and so forth.

Just start with small writing goals and I guarantee that bigger better changes will follow suit.

5. Understand that Feelings LIE

Emotions are important, but not necessarily a useful tool for direction. Sort of like the bumper of my SUV is important, but not for helping me get directions.

Modern pop psychology loves to ask about our feeeelings all the time. Feelings are important, but they are a lousy compass to guide our actions. Why? Feelings can be affected by so many things—fatigue, diet, too much sleep, too little sleep, jerks at the office, kid toys underfoot, PMS, hormones, too much caffeine, not enough caffeine, cat vomit in our house slippers, and on and on and on.

If I can pass on any lesson that will change your life it is for you to understand that your feelings will almost always take the path of least resistance. If we are going to accomplish anything in life we cannot let our feelings have a vote.

I blog whether I feel like it or not. I don’t wait until I feel like writing to sit my tuchus in a chair. Feelings can be the enemy and steal your dreams. The Crappy Excuse Trolls and Procrastination Pixies will capitalize on your feelings and do everything in their power to convince you that you will get to it later when you feel like it. Shut them down. Don’t give your feelings a vote.

The best way to shut down your feelings is to make lists of goals. I make lists every day and it keeps me focused. I can be exhausted, disenchanted, disillusioned, but it doesn’t matter. Getting over inertia–getting started–is usually the toughest part. Discipline yourself to be a starter and it is much easier to learn to become a finisher.

6. Make a Plan

Fail to plan, plan to fail. 

A good plan will keep you focused, accountable, and give you clear benchmarks to measure success. I recommend buying NY Times Best-Selling Author Bob Mayer’s Warrior Writer. He teaches how to craft a plan for a writing career. I also recommend 7 Habits of Highly Effective People, Getting Things Done, and Eat that Frog. Find ways to structure your life so that you maintain peace. Anxiety and clutter kill creativity.

In the end? Just Do It. Put that slogan on a Post-It notes and paper your house if you must. Put a Troll doll on your computer to remind you to be wary of Crappy Excuse Trolls in your midst. If any of you are new and don’t know the M.O. of the Crappy Excuse Trolls and Procrastination Pixies, go here. They make 12% commission off your shattered dreams.

And remember:

  1. Grant Permission to Be Imperfect
  2. Give Baby Steps a Chance
  3. Establish Accountability
  4. Trust that Small Change will Grow into Big Change
  5. Understand that Feelings LIE
  6. Make a Plan

What are some struggles that you guys have? What are tactics you use to keep focused? What are your goals for this year? Be brave and put them in the comments. What are some goals you’ve always wanted to reach but haven’t? Why? What is your advice?

I LOVE hearing from you guys!

And to prove it and show my love, for the month of January, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. If you leave a comment, and link back to my blog, and mention my book We Are Not Alone in your blog…you get your name in the hat THREE times. What do you win? The unvarnished truth from yours truly.

I will pick a winner every week for a critique of your first five pages. At the end of January I will pick a winner for the grand prize. A free critique from me on the first 15 pages of your novel. Good luck!

Note: I will announce the December winners on Friday. 

I also hope you pick up copies of my best-selling books We Are Not Alone–The Writer’s Guide to Social Media and Are You There, Blog? It’s Me, Writer . Both books are ON SALE for $4.99!!!! And both are recommended by the hottest agents and biggest authors in the biz. My methods teach you how to make building your author platform FUN. Build a platform and still have time left to write great books!

Happy writing!

See you next year!

 

It’s New Year’s Eve, and we are standing on the threshold of a shiny new year. It’s almost as good as getting new school supplies. The smell of virgin paper not yet touched by a ballpoint. A new start. No mistakes. Nothing but potential.

Okay, so if you are anything like me, your initial New Year’s Resolutions might look something like this.

  1. Lose 20 pounds by February 1st
  2. Run a marathon
  3. Go to gym 5 hours a day
  4. Win the Nobel Pulitzer by my birthday
  5. Save 85% of my income
  6. Go on vacation to Bora Bora (Note to Self: Look up actual location of Bora Bora)
  7. Clean out garage
  8. Paint house inside and out
  9. Finally have all my socks match
  10. Write 3 award-winning novels by summer

There is something about facing a new year that instills us with such hope that we lose all touch with reality (and I haven’t even started drinking yet). It’s great to set goals, but most of the time we are our own worst enemy.

Odds are, if you are a fan of this blog, you are likely a writer, an aspiring writer, or this is a condition of your parole. Regardless, all of you need to learn to set effective goals and learn habits that will keep you from sabotaging your success. Hey, I hear ya! I am the world’s worst.

But this past year, 2010, has been one of my best. I reached a lot of goals. Why? Because I learned some good lessons and applied them consistently. I hope to do even better this year. So I am going to pass these lessons on to you and hope that you will benefit as well.

1. Grant Permission to be Imperfect—Perfectionism is a noble trait taken to the extreme which can serve as an excuse for mediocrity and a mask for fear. Perfectionists tend to be self-saboteurs (I would know nothing about this *whistles innocently*).  We perfectionists nit-pick over every single detail often at the expense of the big picture. Perfection is noble, so it makes a great shield. I mean, we just don’t believe in churning out shoddy half-ass work, right? Um…maybe. Or maybe we have a fear of failure, or even a fear of success. So long as nothing is ever complete, we never have to face our demons and can happily fritter away our days perfecting our scenes and dialogue.

            Here’s the deal. No publishing house ever published half of a perfect book.

2. Give Baby Steps a Chance—All or nothing thinking, a close relative of perfectionism, can tank the best projects. It is so easy to fall into this trap of, If I can’t do X, then I do nothing at all. Baby Steps are still steps. It’s like the question, “How do you eat a whale? One bite at a time.” Small steps, over time, with consistency add up. It’s sort of like working out. We can choose to show up January 2nd at 5 a.m. and work out three hours, but that is a formula to end up sore, injured and burned out.

So often when I go to the gym I am so tired I want to die. I used to be the person who went hell bent for leather, only to end up sick or injured. So two years ago I made a key change in my attitude. Now when I go to the gym I tell myself, “All I have to do is ten minutes walking on the treadmill. Ten minutes. If I still feel tired, horrible, sick, fatigued, disenchanted, etc. I can stop, go home, and climb back into bed. In two years I have only stopped twice. Usually all I need is to push past that initial wall and then I am off like a rocket.

Same with writing. Make small goals. “I will write 15 minutes.” “I will write 100 words.” Sometimes all we need is a little momentum. Can’t rev the motor if we never turn the key. A good way to get going is to use kitchen timers. Set the clock and write for 30 minutes. I use sticky notes and set my big goal, then I divide it in half. One sticky note is on the left-hand side of my monitor (starting count). I then place the half-way point in the middle, and I am not allowed a break until I make that number (even if all I write is pigeon poo). The finish line is on the right. Getting started is always the hardest part. I generally find that if I can make it to the mid-point, I am golden.

3. Establish Accountability—Earlier in the week we discussed the pros and cons of a critique group. Critique groups and partners do keep us accountable. It is easy to blow off writing when it is just us, but when we will be a let-down to others? Different story. This is one of the reasons I LOVE blogging. Blogging has done so much to change my character. I adore you guys and love helping you and hearing your comments. I feel that you have given me your trust and that I need to always put my best effort forward. The funny thing is that this change in my writing habits, has sifted into other areas of my writing. Sort of like, when you get in the habit of going to the gym, you also start noticing that you take the stairs or don’t mind parking at the back of the parking lot.

This is why writing down your goals is imperative. If nothing else, it is a cue to your subconscious that you are committed to something. You will feel a lot more conviction if you write out a goal than if you decide to let it float around your gray matter. I would even advise taking it to the next step and sharing your goals with others. I feel this is why so many writers have a hard time saying aloud, “I am a writer.” To say it means we have to own it and that people will be watching. We are going to invite a whole other level of accountability and people will notice if we are screwing off. But I say that accountability is the best way to reach your dreams faster, so bring it on!

4. Small Change Will Grow into Big Change—Good habits have a way of filtering through our lives. I have a saying, “Smaller truths reveal larger truths.” We don’t have to do mind-blowing alterations in our routines to start seeing real change in our lives. I guarantee that if you just start making your bed in the morning that other things will fall in line. Soon, you will notice that your bedroom is neater, and then the kitchen. As your house gets tidier, so does your purse and your car, and so on and so forth.

Just start with small writing goals and I guarantee that bigger better changes will follow suit.

5. Understand that Feelings LIE—Modern pop psychology loves to ask about our feeeelings all the time. Feelings are important, but they are a lousy compass to guide our actions. Why? Feelings can be affected by so many things—fatigue, diet, too much sleep, too little sleep, jerks at the office, kid toys underfoot, PMS, hormones, too much caffeine, not enough caffeine, cat vomit in our house slippers, and on and on and on. If I can pass on any lesson that will change your life it is for you to understand that your feelings will almost always take the path of least resistance. If we are going to accomplish anything in life we cannot let our feelings have a vote.

I blog whether I feel like it or not. I don’t wait until I feel like writing to sit my tuchus in a chair. Feelings can be the enemy and steal your dreams. The Crappy Excuse Trolls and Procrastination Pixies will capitalize on your feelings and do everything in their power to convince you that you will get to it later when you feel like it. Shut them down. Don’t give your feelings a vote.

The best way to shut down your feelings is to make lists of goals. I make lists every day and it keeps me focused. I can be exhausted, disenchanted, disillusioned, but it doesn’t matter. I look to the list. It’s like my earlier example of the gym. I say, “Okay, I will just do the first three.” Funny thing is that once I get started, I usually keep going. Like most things in life, overcoming that initial inertia is the hardest part. Lists keep us focused and don’t give feelings a say.

6. Make a Plan—There is a saying in sales, Fail to plan, plan to fail. A good plan will keep you focused, accountable, and give you clear benchmarks to measure success. I recommend buying NY Times Best-Selling Author Bob Mayer’s Warrior Writer. He teaches how to craft a plan for a writing career. In fact, at WDWPUB, they are running a special and you can order a special bundle package of Warrior Writer along with my agent-recommended book We Are Not Alone—The Writer’s Guide to Social Media AND Bob’s Novel Writer’s Toolkit that will take you from idea to finished product. These three books are the basic pillars to a successful career. I also recommend the Write It Forward Workshops. For $20 a workshop, you can learn everything about self-publishing, writing a novel, social media, and on and on…all from the comfort of your home and for less than the cost of eating out one meal.

In the end? Just Do It. Put that slogan on a Post-It notes and paper your house if you must. Put a Troll doll on your computer to remind you to be wary of Crappy Excuse Trolls in your midst. If any of you are new and don’t know the M.O. of the Crappy Excuse Trolls and Procrastination Pixies, go here. They make 12% commission off your shattered dreams.

And remember:

  1. Grant Permission to Be Imperfect
  2. Give Baby Steps a Chance
  3. Establish Accountability
  4. Trust that Small Change will Grow into Big Change
  5. Understand that Feelings LIE
  6. Make a Plan

What are some struggles that you guys have? What are tactics you use to keep focused? What are your goals for this year? Be brave and put them in the comments. What are some goals you’ve always wanted to reach but haven’t? Why? What is your advice?

Happy writing!

See you next year!