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	Comments on: Tips for Being a Healthy Writer	</title>
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		<title>
		By: Writing Life Balance is About Balls &#124; Writers In The Storm		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-78944</link>

		<dc:creator><![CDATA[Writing Life Balance is About Balls &#124; Writers In The Storm]]></dc:creator>
		<pubDate>Wed, 12 Jul 2017 11:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-78944</guid>

					<description><![CDATA[[&#8230;] Tips for Being a Healthy Writer – Kristen Lamb [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Tips for Being a Healthy Writer – Kristen Lamb [&#8230;]</p>
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		<title>
		By: pots, fascinators and feed&#8230; &#124; Elen Grey&#039;s Blog		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9289</link>

		<dc:creator><![CDATA[pots, fascinators and feed&#8230; &#124; Elen Grey&#039;s Blog]]></dc:creator>
		<pubDate>Sat, 10 Mar 2012 02:06:58 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9289</guid>

					<description><![CDATA[[...] Writers ~ Kristen Lamb&#8217;s Tips for Being a Healthy Writer at Kristen Lamb&#8217;s Blog. Ahem. Kristen must have been looking over the fence&#8230;at me. [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Writers ~ Kristen Lamb&#8217;s Tips for Being a Healthy Writer at Kristen Lamb&#8217;s Blog. Ahem. Kristen must have been looking over the fence&#8230;at me. [&#8230;]</p>
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		<title>
		By: What You Don&#8217;t Know Can Save Your Writing: Guest Post by Sonia G. Medeiros &#171; Jess Witkins&#039; Happiness Project		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9288</link>

		<dc:creator><![CDATA[What You Don&#8217;t Know Can Save Your Writing: Guest Post by Sonia G. Medeiros &#171; Jess Witkins&#039; Happiness Project]]></dc:creator>
		<pubDate>Fri, 27 Jan 2012 12:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9288</guid>

					<description><![CDATA[[...] maybe it&#8217;s a result of not taking care of our bodies or the creative [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] maybe it&#8217;s a result of not taking care of our bodies or the creative [&#8230;]</p>
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		<title>
		By: 3 Simple Rules in Writing and Life &#124; Marcia Richards&#039; Blog		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9287</link>

		<dc:creator><![CDATA[3 Simple Rules in Writing and Life &#124; Marcia Richards&#039; Blog]]></dc:creator>
		<pubDate>Fri, 04 Nov 2011 10:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9287</guid>

					<description><![CDATA[[...] best post I’ve ever seen on the subject titled Tips for Being a Healthy Writer was written by Kristen Lamb and it’s definitely worth a [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] best post I’ve ever seen on the subject titled Tips for Being a Healthy Writer was written by Kristen Lamb and it’s definitely worth a [&#8230;]</p>
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		<title>
		By: Short or Long? Which Way to Post… &#171; Cheryl Reif Writes		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9286</link>

		<dc:creator><![CDATA[Short or Long? Which Way to Post… &#171; Cheryl Reif Writes]]></dc:creator>
		<pubDate>Wed, 12 Oct 2011 15:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9286</guid>

					<description><![CDATA[[...] Lamb’s “Tips for Being a Healthy Writer”: 1241 [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Lamb’s “Tips for Being a Healthy Writer”: 1241 [&#8230;]</p>
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		<title>
		By: 10 Extremely Random Jenny Things &#124; Jenny Hansen&#039;s Blog		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9285</link>

		<dc:creator><![CDATA[10 Extremely Random Jenny Things &#124; Jenny Hansen&#039;s Blog]]></dc:creator>
		<pubDate>Mon, 19 Sep 2011 10:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9285</guid>

					<description><![CDATA[[...] Blood clots SUCK. Drink lots of water and don’t dehydrate yourself drinking coffee all day long. (See, back to #1!) Get up, move around. Wear compression hose on planes and long car rides. If you really want the key elements to a healthy lifestyle, go read this post by Kristen Lamb. [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Blood clots SUCK. Drink lots of water and don’t dehydrate yourself drinking coffee all day long. (See, back to #1!) Get up, move around. Wear compression hose on planes and long car rides. If you really want the key elements to a healthy lifestyle, go read this post by Kristen Lamb. [&#8230;]</p>
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		<title>
		By: marycastillo		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9284</link>

		<dc:creator><![CDATA[marycastillo]]></dc:creator>
		<pubDate>Thu, 28 Jul 2011 17:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9284</guid>

					<description><![CDATA[I&#039;ve been meditating (on and off) for about six months. It&#039;s like working out: I feel great, my jeans fit well and then I start thinking I&#039;m doing good so I can skip the workout today...

Nonetheless I recommend it because it cleans out my head and makes me aware of those creepy crawly thoughts that I&#039;m not good enough, I&#039;ll never find an agent/publisher, etc. Awareness of those thoughts has been a huge benefit because then I can let them run their course and each time they show up, the course gets shorter and shorter until they don&#039;t mean much.

If you&#039;re interested, I recommend the guided meditations to start at The Chopra Center: http://www.chopra.com/library/guidedmeditations

Or, Sharon Salzburg&#039;s audio book, Guided Meditations for Love &#038; Wisdom at http://www.sharonsalzberg.com/books-audio/75]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been meditating (on and off) for about six months. It&#8217;s like working out: I feel great, my jeans fit well and then I start thinking I&#8217;m doing good so I can skip the workout today&#8230;</p>
<p>Nonetheless I recommend it because it cleans out my head and makes me aware of those creepy crawly thoughts that I&#8217;m not good enough, I&#8217;ll never find an agent/publisher, etc. Awareness of those thoughts has been a huge benefit because then I can let them run their course and each time they show up, the course gets shorter and shorter until they don&#8217;t mean much.</p>
<p>If you&#8217;re interested, I recommend the guided meditations to start at The Chopra Center: <a href="http://www.chopra.com/library/guidedmeditations" rel="nofollow ugc">http://www.chopra.com/library/guidedmeditations</a></p>
<p>Or, Sharon Salzburg&#8217;s audio book, Guided Meditations for Love &amp; Wisdom at <a href="http://www.sharonsalzberg.com/books-audio/75" rel="nofollow ugc">http://www.sharonsalzberg.com/books-audio/75</a></p>
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		<title>
		By: Karen		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9283</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 09:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9283</guid>

					<description><![CDATA[Great post Kristen and spot on for me today. Having just joined my local (women only) gym I am looking forward to the renewed energy regular exercise gives us. Having worked in the fitness industry firstly as a personal trainer and latterly running my own pre/post natal exercise company for 7 years I sank without trace when an old foot injury came back to haunt me leaving me disabled for 3 years. Now on the road to recovery and learning to cope with my limitations I am determined to reach a good level of fitness and wellbeing again (plus losing the 4 stone gained would be a bonus...) Thanks for the inspiration, I shall retweat this and mention you in my &#039;newborn&#039; blog&#039;.
Blessings, Kzee :)]]></description>
			<content:encoded><![CDATA[<p>Great post Kristen and spot on for me today. Having just joined my local (women only) gym I am looking forward to the renewed energy regular exercise gives us. Having worked in the fitness industry firstly as a personal trainer and latterly running my own pre/post natal exercise company for 7 years I sank without trace when an old foot injury came back to haunt me leaving me disabled for 3 years. Now on the road to recovery and learning to cope with my limitations I am determined to reach a good level of fitness and wellbeing again (plus losing the 4 stone gained would be a bonus&#8230;) Thanks for the inspiration, I shall retweat this and mention you in my &#8216;newborn&#8217; blog&#8217;.<br />
Blessings, Kzee 🙂</p>
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		<title>
		By: Tweets from purplehayz on 2011-07-18 &#124; Aleph Naught &#38; the Null Set		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9282</link>

		<dc:creator><![CDATA[Tweets from purplehayz on 2011-07-18 &#124; Aleph Naught &#38; the Null Set]]></dc:creator>
		<pubDate>Mon, 18 Jul 2011 19:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9282</guid>

					<description><![CDATA[[...] be sitting there anyway, might as well document the art #Tips for being a healthy writer http://warriorwriters.wordpres&#8230;..hy-writer/ #Killing Me Sweetly &#8211; Why You Need to Steer Clear of Sugar by @theresaalbert &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] be sitting there anyway, might as well document the art #Tips for being a healthy writer <a href="http://warriorwriters.wordpres&#038;#8230" rel="nofollow ugc">http://warriorwriters.wordpres&#038;#8230</a>;..hy-writer/ #Killing Me Sweetly &#8211; Why You Need to Steer Clear of Sugar by @theresaalbert &#8211; [&#8230;]</p>
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		<title>
		By: Blog Treasures &#171; Gene Lempp&#039;s Blog		</title>
		<link>https://authorkristenlamb.com/2011/07/tips-for-being-a-healthy-writer/#comment-9281</link>

		<dc:creator><![CDATA[Blog Treasures &#171; Gene Lempp&#039;s Blog]]></dc:creator>
		<pubDate>Sat, 16 Jul 2011 16:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=3951#comment-9281</guid>

					<description><![CDATA[[...] writing life can be hard on us physically. Writing guru extraordinaire Kristen Lamb offers us Tips for Being a Healthy Writer. Because it is important that our manuscripts stay in good shape along with us, Kristen also gives [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] writing life can be hard on us physically. Writing guru extraordinaire Kristen Lamb offers us Tips for Being a Healthy Writer. Because it is important that our manuscripts stay in good shape along with us, Kristen also gives [&#8230;]</p>
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