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	Comments on: The Linchpin of ALL Success&#8212;Invoking the NO!	</title>
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	<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/</link>
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		<title>
		By: robintvale (Jessica)		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-109874</link>

		<dc:creator><![CDATA[robintvale (Jessica)]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 19:23:55 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-109874</guid>

					<description><![CDATA[This month it&#039;s NO to making his breakfast. &quot;YUou can do it.&quot; 

He throws a massive temper tantrum.

I play on my phone ignoring him. 

He tries again. 

No.

Another temper tantrum.

I send him upstairs as he&#039;s making my ears crackle.

Son comes down and tries again. (I don&#039;t&#039; want cereal, there&#039;s nothing to eatttttttt. All I hear is &quot;I can&#039;t.&quot; 

I say &quot;You can do it.&quot; then ignore him again.

Another tantrum. Then I go outside have a smoke. He comes out with a corn dog (breakfast? Oh well!) and eats it happily. 

We both win, he just doesn&#039;t know it yet.]]></description>
			<content:encoded><![CDATA[<p>This month it&#8217;s NO to making his breakfast. &#8220;YUou can do it.&#8221; </p>
<p>He throws a massive temper tantrum.</p>
<p>I play on my phone ignoring him. </p>
<p>He tries again. </p>
<p>No.</p>
<p>Another temper tantrum.</p>
<p>I send him upstairs as he&#8217;s making my ears crackle.</p>
<p>Son comes down and tries again. (I don&#8217;t&#8217; want cereal, there&#8217;s nothing to eatttttttt. All I hear is &#8220;I can&#8217;t.&#8221; </p>
<p>I say &#8220;You can do it.&#8221; then ignore him again.</p>
<p>Another tantrum. Then I go outside have a smoke. He comes out with a corn dog (breakfast? Oh well!) and eats it happily. </p>
<p>We both win, he just doesn&#8217;t know it yet.</p>
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		<title>
		By: Lynn Kelley		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-83085</link>

		<dc:creator><![CDATA[Lynn Kelley]]></dc:creator>
		<pubDate>Wed, 11 Oct 2017 00:02:34 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-83085</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82178&quot;&gt;Kristen Lamb&lt;/a&gt;.

Just now read your reply. You made me cry. I love you, WANA Mama! You&#039;re the best!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82178">Kristen Lamb</a>.</p>
<p>Just now read your reply. You made me cry. I love you, WANA Mama! You&#8217;re the best!</p>
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		<title>
		By: Rachel C. Thompson		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82918</link>

		<dc:creator><![CDATA[Rachel C. Thompson]]></dc:creator>
		<pubDate>Sat, 07 Oct 2017 21:24:47 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-82918</guid>

					<description><![CDATA[I like No so much I killed my face book. In fact, after painting water colors for 40 years, I killed that too. Two hours a day on line is it for me. The only thing my phone can do is answer or make a call, no text, no pictures. If I put in a good day, like 5 hours of writing, only then will I pick up my guitar, but really a book is better. With books you learn as you enjoy.]]></description>
			<content:encoded><![CDATA[<p>I like No so much I killed my face book. In fact, after painting water colors for 40 years, I killed that too. Two hours a day on line is it for me. The only thing my phone can do is answer or make a call, no text, no pictures. If I put in a good day, like 5 hours of writing, only then will I pick up my guitar, but really a book is better. With books you learn as you enjoy.</p>
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		<title>
		By: Kat Kent		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82876</link>

		<dc:creator><![CDATA[Kat Kent]]></dc:creator>
		<pubDate>Fri, 06 Oct 2017 21:37:37 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-82876</guid>

					<description><![CDATA[Thank you for a great post on learning to say &#039;no&#039;, Kristen.  I&#039;ve said &quot;no&quot; to sooo many things lately that its beginning to feel alot like all work and no play.  In fact, I&#039;ve said no so much to social media that I have literally ignorned it for months. But seriously, if you want to finish your book, you must stay focused and write.  Like I tell my family, I&#039;m so sorry but I can&#039;t be in two places at one time: my desk writing or where they wish I would be going for stuff and doing thangs.  And its hard, I love spending time with the fam.  But if you have any hope of finishing your goals, you must invoke &#039;no&#039;.  I set little rewards for myself when I reach goals, coffee and Hot Topic with my daughter, gardening with hubby (and weeding), talking for an hour with sis (who lives in New York).  It&#039;s quality not quantity...All the best, Kat.]]></description>
			<content:encoded><![CDATA[<p>Thank you for a great post on learning to say &#8216;no&#8217;, Kristen.  I&#8217;ve said &#8220;no&#8221; to sooo many things lately that its beginning to feel alot like all work and no play.  In fact, I&#8217;ve said no so much to social media that I have literally ignorned it for months. But seriously, if you want to finish your book, you must stay focused and write.  Like I tell my family, I&#8217;m so sorry but I can&#8217;t be in two places at one time: my desk writing or where they wish I would be going for stuff and doing thangs.  And its hard, I love spending time with the fam.  But if you have any hope of finishing your goals, you must invoke &#8216;no&#8217;.  I set little rewards for myself when I reach goals, coffee and Hot Topic with my daughter, gardening with hubby (and weeding), talking for an hour with sis (who lives in New York).  It&#8217;s quality not quantity&#8230;All the best, Kat.</p>
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		<title>
		By: Nan Sampson		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82373</link>

		<dc:creator><![CDATA[Nan Sampson]]></dc:creator>
		<pubDate>Tue, 26 Sep 2017 16:03:17 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-82373</guid>

					<description><![CDATA[You always seem to know exactly what I need to hear!  How do you do that?  Great post!  I just invoked the NO with offspring and plan on doing it in a work situation momentarily.  Thank so much!]]></description>
			<content:encoded><![CDATA[<p>You always seem to know exactly what I need to hear!  How do you do that?  Great post!  I just invoked the NO with offspring and plan on doing it in a work situation momentarily.  Thank so much!</p>
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		<title>
		By: Invoking the NO! Part 2: Guilt is a Lie &#038; Why Boundaries Benefit EVERYONE &#8211; Kristen Lamb		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82369</link>

		<dc:creator><![CDATA[Invoking the NO! Part 2: Guilt is a Lie &#038; Why Boundaries Benefit EVERYONE &#8211; Kristen Lamb]]></dc:creator>
		<pubDate>Tue, 26 Sep 2017 15:05:40 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-82369</guid>

					<description><![CDATA[[&#8230;] Monday I posted a blog The Linchpin of ALL Success&#8212;Invoking the NO! and I appreciate all the comments. Today I want to address some of what to expect when we make the [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Monday I posted a blog The Linchpin of ALL Success&#8212;Invoking the NO! and I appreciate all the comments. Today I want to address some of what to expect when we make the [&#8230;]</p>
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		<title>
		By: Erin Moira O'Hara		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82346</link>

		<dc:creator><![CDATA[Erin Moira O'Hara]]></dc:creator>
		<pubDate>Mon, 25 Sep 2017 21:33:58 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-82346</guid>

					<description><![CDATA[Hi Kristen. Thank you for pointing out what I do all the time. I love the word NO, and am determined to actually use it. Time for me, time for my writing, time for my fitness. Starting today, I am going to invoke it.  Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi Kristen. Thank you for pointing out what I do all the time. I love the word NO, and am determined to actually use it. Time for me, time for my writing, time for my fitness. Starting today, I am going to invoke it.  Thanks</p>
]]></content:encoded>
		
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		<title>
		By: I&#039;ve written 200 posts since I started blogging in 2009. I&#039;ve tried to share all I&#039;ve learned about writing from my eighteen year writing career.		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82273</link>

		<dc:creator><![CDATA[I&#039;ve written 200 posts since I started blogging in 2009. I&#039;ve tried to share all I&#039;ve learned about writing from my eighteen year writing career.]]></dc:creator>
		<pubDate>Sat, 23 Sep 2017 17:58:40 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-82273</guid>

					<description><![CDATA[[&#8230;] Invoking the NO. How to say no to everyone and everything. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Invoking the NO. How to say no to everyone and everything. [&#8230;]</p>
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		<title>
		By: Girl Friday: ROAD TRIP! The Holiday Trav-L-Park Writer&#8217;s Conference &#8211; Kristen Lamb		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82237</link>

		<dc:creator><![CDATA[Girl Friday: ROAD TRIP! The Holiday Trav-L-Park Writer&#8217;s Conference &#8211; Kristen Lamb]]></dc:creator>
		<pubDate>Fri, 22 Sep 2017 19:42:01 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-82237</guid>

					<description><![CDATA[[&#8230;]  The Linchpin of ALL Success&#8212;Invoking the NO! [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;]  The Linchpin of ALL Success&#8212;Invoking the NO! [&#8230;]</p>
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		<title>
		By: Cheryl Sterling		</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comment-82235</link>

		<dc:creator><![CDATA[Cheryl Sterling]]></dc:creator>
		<pubDate>Fri, 22 Sep 2017 18:58:46 +0000</pubDate>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824#comment-82235</guid>

					<description><![CDATA[I&#039;ve evolved from a shy, oldest child who was expected to do everything to a self-assured woman who&#039;s not afraid of NO. I believe we should teach our children the value of saying NO. Happiness does not come from trying to please everyone all the time. It comes from within. Age and experience helps us discover what our happiness centers on, but why make the journey longer by giving attention to that which does not serve us?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve evolved from a shy, oldest child who was expected to do everything to a self-assured woman who&#8217;s not afraid of NO. I believe we should teach our children the value of saying NO. Happiness does not come from trying to please everyone all the time. It comes from within. Age and experience helps us discover what our happiness centers on, but why make the journey longer by giving attention to that which does not serve us?</p>
]]></content:encoded>
		
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