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December 3, 2018 archive

Gym Bug Season: When You Want to Get Swole Not Parole

As an author, speaker, trainer, blogger, wife and mother, it’s super important for me to strive for work-life balance (Translation: Don’t go to jail). For instance…blogging on something completely different for a change. On, per se…working OUT. Because seriously. Without time to decompress, get rid of pent up energy and anxiety, well that’s when I …

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