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		<title>The Key to Greatness: Get Your Head Out of Your &#8216;But&#8217;</title>
		<link>https://authorkristenlamb.com/2018/11/get-head-out-of-your-but/</link>
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		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Mon, 26 Nov 2018 19:27:44 +0000</pubDate>
				<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[Publishing]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[developing self-discipline]]></category>
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		<category><![CDATA[excuses]]></category>
		<category><![CDATA[NaNoWriMo]]></category>
		<category><![CDATA[self-help]]></category>
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					<description><![CDATA[<p>Get your head out of your &#8216;but.&#8217; Yes, that&#8217;s &#8216;but&#8217; with a singular &#8216;t.&#8217; If we want to accomplish anything remarkable we have to own all of it&#8212;the good, the bad, the ugly. Often fears, doubts, insecurities, and bad habits wriggle in, and they&#8217;re so sly it&#8217;s frequently tough to notice them. How do we &#8230; </p>
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<p>The post <a href="https://authorkristenlamb.com/2018/11/get-head-out-of-your-but/">The Key to Greatness: Get Your Head Out of Your &#8216;But&#8217;</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-25308" src="https://authorkristenlamb.com/wp-content/uploads/2018/08/Screen-Shot-2018-04-03-at-10.48.58-AM.png" alt="Kristen Lamb, self-help, self-improvement, habits, creating habits of excellence, self-discipline, stop making excuses, write more books, head out of your but" width="506" height="391" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/08/Screen-Shot-2018-04-03-at-10.48.58-AM.png 405w, https://authorkristenlamb.com/wp-content/uploads/2018/08/Screen-Shot-2018-04-03-at-10.48.58-AM-200x155.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/08/Screen-Shot-2018-04-03-at-10.48.58-AM-300x232.png 300w" sizes="(max-width: 506px) 100vw, 506px" /></p>
<p>Get your head out of your &#8216;but.&#8217; Yes, that&#8217;s &#8216;but&#8217; with a singular &#8216;t.&#8217; If we want to accomplish <em>anything</em> remarkable we have to own all of it&#8212;the good, the bad, the ugly. Often fears, doubts, insecurities, and bad habits wriggle in, and they&#8217;re so sly it&#8217;s frequently tough to notice them. How do we SPOT these dream killers?</p>
<p>It&#8217;s all in the &#8216;but.&#8217;</p>
<h4><strong>How do you know if you need to get your head out of your &#8216;but&#8217;?</strong></h4>
<p>You might find yourself saying things like:</p>
<p>&#8216;I wrote as much as I could for NaNoWriMo, <strong>but </strong>this is just a really bad time of year and so busy.&#8217;</p>
<p>&#8216;I was going to go to the gym, <strong>but </strong>there were all these emails I had to answer.&#8217;</p>
<p>&#8216;Sure, I thought I had it in me to be an author, <strong>but</strong> it&#8217;s impossible to sell books these days unless you have a massive marketing budget.&#8217;</p>
<p>I&#8217;ll stop here. Y&#8217;all get the point and we all do it. My goal today is simply to make y&#8217;all aware of your &#8216;buts.&#8217; &#8216;But&#8217; is a red flag that we are settling for less. You can&#8217;t get your head out of your &#8216;but&#8217; unless you learn to recognize when it&#8217;s there (other than everything is very DARK).</p>
<p>Sorry, couldn&#8217;t resist <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<h2><strong>What Are You Hitching Up To?</strong></h2>
<p>Some of y&#8217;all are old enough to remember that life-changing song *bows head in reverence*&#8230;<em>Conjunction Junction.</em></p>
<p>*cues R&amp;B voice*</p>
<p><em>Conjunction junction, what&#8217;s your fuuunction? </em></p>
<p><em>Hookin&#8217; up words and clauses and phrases&#8230;</em></p>
<p><em>And! That&#8217;s additive, like this <strong>and</strong> that. <strong>But,</strong> that&#8217;s sort of opposite, <span style="text-decoration: underline;">not this <strong>but</strong> that.</span>..</em></p>
<p>If you remember the Schoolhouse Rock video, you&#8217;ll recall they used a brilliant visual&#8212;train cars&#8212;to help kids understand exactly how conjunctions work. The conjunction acted as the link-up, the hook-up that connected one train car (clause, word, phrase) to the next train car. Change the conjunction and one changed the entire meaning.</p>
<p><iframe src="https://www.youtube.com/embed/RPoBE-E8VOc" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2><strong>BUT&#8230;Life</strong></h2>
<p>Change the conjunction and YES, we change the entire meaning&#8230;even in life. We often begin with a positive goal (clause) BUT here is the excuse (<em>really GOOD reason</em>) of why we can&#8217;t do X.</p>
<p>If we pay attention to our &#8216;buts,&#8217; we&#8217;ll start seeing all the excellence we keep talking ourselves out of. Because here&#8217;s the deal, our subconscious mind knows the truth and that&#8217;s why we feel so icky when we cop out. Many of us seek to numb that icky feeling with Instagram, audiobooks, Netflix, cookies, or even hard liquor and crochet.</p>
<p>But no matter how much vodka-laced pot-holders we make? The pain remains.</p>
<p>We can even try to distract ourselves with GOOD activities like cleaning the house until one could perform heart surgery on our bathroom floor.</p>
<p>It won&#8217;t make any difference.</p>
<p>Deep down, our hearts and minds know the truth. We copped out. Sure, we might SAY, &#8216;Yo, BRAIN! I know<a href="https://authorkristenlamb.com/2015/10/the-single-best-way-to-finish-a-novel/" target="_blank" rel="noopener"> I was going to finish that novel</a>, BUT look how clean my house is!&#8217;</p>
<p>Then BRAIN looks at HEART and they both cross their metaphorical arms, roll metaphorical eyes and reply, &#8216;That&#8217;s great, EXCEPT your goal wasn&#8217;t to have the World&#8217;s Cleanest House. Your GOAL was to finish NaNoWriMo. Get your head out of your <em>but.&#8217;</em></p>
<p>*goes back to vodka-induced crochet projects*</p>
<h2><strong>Watch Your Buts</strong></h2>
<p>Whenever I spot a &#8216;but,&#8217; it now gives me pause because I know what it&#8217;s going to hitch to&#8212;a <em>REALLY GOOD REASON. </em>I declare I&#8217;m going to write so many words, finish a novel, complete NaNoWriMo, clean out the closets, finish revisions, organize the garage, locate the mythical the floor of my closet&#8212;A.K.A. &#8216;Floor Narnia&#8217;&#8212;BUT (insert really good reason here).</p>
<p>I use my &#8216;but&#8217; to give me a pass, to assuage my guilt (temporarily). &#8216;This week, I SHALL organize my closet, BUT&#8230;</p>
<p><img decoding="async" class="aligncenter wp-image-25740" src="https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3243.jpg" alt="head out of your but, Kristen Lamb, self-improvement, self-help, excellence, creating good habits" width="425" height="567" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3243.jpg 480w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3243-200x267.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3243-225x300.jpg 225w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3243-300x400.jpg 300w" sizes="(max-width: 425px) 100vw, 425px" /></p>
<p>&#8230;look how NICE my dining room (we never use) looks!&#8217;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25741" src="https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3244-e1543247365427.jpg" alt="head out of your but, Kristen Lamb, self-help, self-improvement, habits of excellence" width="380" height="507" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3244-e1543247365427.jpg 480w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3244-e1543247365427-200x267.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3244-e1543247365427-225x300.jpg 225w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3244-e1543247365427-300x400.jpg 300w" sizes="(max-width: 380px) 100vw, 380px" /></p>
<p>Okay, aside from the MAJOR issue that my GOAL was not to clean my <em>already mostly clean</em> dining room, I hope y&#8217;all spot the problem here. Sometimes our &#8216;but&#8217; offers a really GOOD REASON that is a complete non sequitur. It has nothing to do with the goal we wanted to accomplish in the first place.</p>
<p>Or, it can be imaginary melodrama.</p>
<p>For instance, the image (above-above) is an actual *hangs head in shame* picture of my closet. I could say, &#8216;This week I am going to clean out my closet, BUT I might die.&#8217;</p>
<p>This is a valid fear because I could fall, break my neck, and my cat would not alert my husband something had gone HORRIBLY WRONG. Nope, Ruby would simply nap on my dead body until my corpse cooled enough to no longer be as comfortable as the clothes she dragged off my hangars.</p>
<p>And the thing is, I will eventually die anyway, so why not leave this earthen plane <em>with</em> a clean closet?</p>
<p><em>Wow, how did my Nana just speak through me? *looks around for orbs*</em></p>
<p>The lesson here (aside from the childish joy of homophones) is that <strong>we can use unrelated &#8216;buts&#8217; to (attempt to) mitigate our guilt.</strong> &#8216;No, I didn&#8217;t go to the gym, BUT I pinned a TON of helpful workout articles on Pinterest.&#8217; <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>It works, but only temporarily because&#8230;</p>
<h2><strong>CRACK KILLS</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25746" src="https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2018-08-30-at-5.23.18-PM.png" alt="Kristen Lamb, self-help, self-improvement, writing, finishing more novels, head out of your but" width="453" height="356" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2018-08-30-at-5.23.18-PM.png 818w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2018-08-30-at-5.23.18-PM-200x157.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2018-08-30-at-5.23.18-PM-300x236.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2018-08-30-at-5.23.18-PM-768x605.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2018-08-30-at-5.23.18-PM-800x630.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2018-08-30-at-5.23.18-PM-508x400.png 508w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2018-08-30-at-5.23.18-PM-600x472.png 600w" sizes="(max-width: 453px) 100vw, 453px" /></p>
<p>We can&#8217;t address the &#8216;but&#8217; without also discussing the accompanying &#8216;crack.&#8217;</p>
<p><em>Lighten UP! Laugh already.</em></p>
<p>In order to reach our goals, we first have to honestly assess who&#8217;s supplying our crack.</p>
<p>But&#8211;&gt;crack. They go together.</p>
<p>Whenever we seek to do something remarkable, such as trade a bad habit for a good one, cut off a toxic relationship, set a boundary that&#8217;s going to allow more peace, joy and prosperity, we must be wary of &#8216;but&#8217; because every &#8216;but&#8217; always deals &#8216;crack.&#8217;</p>
<p>&#8216;I know I&#8217;m an excellent writer and I&#8217;d finish that novel, but there is so much competition these days.&#8217;</p>
<p>See the crack?</p>
<p>There has ALWAYS been competition. Even before the digital age, a writer had better odds of being elected to congress than being a <em>NYT Best-Selling Author. </em>Most writers NEVER saw their work published&#8230;ever.</p>
<p>According to Book Expo of America statistics, as of 2004 (before social media and explosion of digital and Web 2.0) authors had a 96% FAILURE RATE.</p>
<blockquote><p><strong>96% of all books published (and most were published traditionally) sold <em>less than a thousand copies. </em>Of that 96% half that number sold <em>less than 500 copies. </em></strong></p></blockquote>
<p>&nbsp;</p>
<p><em>I finished NaNoWriMo, but I&#8217;m not a REAL writer because I&#8217;m not yet published.</em></p>
<p>First of all, ditch the Schrodinger&#8217;s Novel nonsense. It&#8217;s fiction, not an existentialist debate. You wrote a crap ton of words, you are a writer. Granted you might not yet be a GOOD writer, but you ARE a writer.</p>
<p>#ProblemSolved #YouAreWelcome</p>
<p>For anyone who even FINISHES a &#8216;novel&#8217;&#8212;even a horrible first &#8216;novel&#8217; that chews on the furniture and pees on the carpets like my first &#8216;novel&#8217;&#8212;YOU FINISHED. <strong>YOU accomplished something that 95% of those who start never finish.</strong></p>
<p>Alas, the BUT deals the CRACK in your confidence. It steals your victory. The &#8216;but&#8217; robs the momentum you rightfully earned, the momentum that is necessary to propel you to the next level and the next and the next.</p>
<p>Sure, perhaps you finished a sucky book. YOU FINISHED! In order to be a successful novelist (successful at anything actually) then we must first learn to be FINISHERS. You must get your head out of your &#8216;but&#8217; to see what YOU ARE accomplishing.</p>
<h2><strong>Escaping Your &#8216;But&#8217;</strong></h2>
<p>First of all, learn to lighten the hell up on yourselves. I &#8216;joke&#8217; that I am NOT a Type A, I am a Type A+ because I did the extra credit unlike the rest of you slackers <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> . <em>Ha ha ha ha ha ha ha! </em>Yes, I emotionally distance using humor<em>.</em></p>
<p>*shock face*</p>
<p>In recent months I&#8217;ve learned a hard truth. <strong>I was my greatest enemy.</strong> Every time I accomplished anything, there came the <em>but. </em></p>
<p><em>Sure, you cleaned out the closet, but your garage is a public safety hazard.</em></p>
<p><em>Goody goody, you wrote a thousand words on your WIP but you haven&#8217;t blogged OR Wow, you wrote an amazing blog, but your novel is collecting DUST you SLACKER.</em></p>
<p>I realized I was incapable of accepting a compliment. Someone would tell me I looked pretty, then I&#8217;d say something quippy that undermined the GIFT another person was trying to GIVE ME.</p>
<p><em>Someone on Facebook: Kristen, what a beautiful scarf you made!</em></p>
<p><em>Me: Yeah, well thanks. It only took four years to learn one stitch. </em></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25747" src="https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2016-02-18-at-2.16.04-PM.png" alt="" width="269" height="276" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2016-02-18-at-2.16.04-PM.png 533w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2016-02-18-at-2.16.04-PM-200x205.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2016-02-18-at-2.16.04-PM-292x300.png 292w, https://authorkristenlamb.com/wp-content/uploads/2018/11/Screen-Shot-2016-02-18-at-2.16.04-PM-390x400.png 390w" sizes="(max-width: 269px) 100vw, 269px" /></p>
<p>The first step to getting your head out of your &#8216;but&#8217; is awareness. Trust me, I have been here.</p>
<h2><strong>Pain with Purpose</strong></h2>
<p>If you need to get your head out of your but, odds are you&#8217;ve already been through some&#8230;okay, a lot of pain. The shame of not finishing, the guilt of slacking off, the nonstop voice in your head telling you how much you SUCK.</p>
<p>Time to put an end to this.</p>
<p>This is a trick I used and still am using. To warn you, this method is VERY high-tech and possibly cost-prohibitive. You&#8217;ll need safety goggles and three or four small farm animals. I recommend &#8216;ducks.&#8217; #FunWithPuns</p>
<p>Anyway&#8230;</p>
<p>Get a bag of those THICK office rubber bands and apply like SO&#8230;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25743" src="https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3246.jpg" alt="" width="473" height="355" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3246.jpg 640w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3246-200x150.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3246-300x225.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3246-533x400.jpg 533w, https://authorkristenlamb.com/wp-content/uploads/2018/11/IMG_3246-600x450.jpg 600w" sizes="(max-width: 473px) 100vw, 473px" /></p>
<p>Then, every time you use the forces of &#8216;but&#8217; for evil? Repeat what you just thought or said then, using two fingers, clasp the rubber band, draw back and SNAP THAT SUCKER <strong>HARD. </strong></p>
<h4><strong>Hard enough to HURT. </strong></h4>
<p>If you&#8217;ve applied this move correctly it should be painful, but writers are masochists so y&#8217;all will eventually dig it.</p>
<p>Whenever you think some crap like, &#8216;I finished NaNo, but it&#8217;s just a bunch of unreadable garbage.&#8217; Repeat that self-defeating phrase <span style="text-decoration: underline;"><strong>aloud</strong></span> then <strong>SNAP! </strong></p>
<p>Then rub the red and stinging area gently and, in a soothing voice, say what you SHOULD have said to begin with.</p>
<p>***It needs to be something your brain will buy as truth.</p>
<p>For example, &#8216;I finished Nano, and if I finished THAT beast, I KNOW I have what it takes to finish the revisions because I am a finisher!&#8217;</p>
<p>Or: &#8216;I got to 30,000 words during Nano, which proves I am capable of writing over 7,000 words a week.&#8217;</p>
<p>Sure, this rubber band exercise seems silly but it works.</p>
<p>I was not cognizant of how negative I was in regards to myself until I learned this trick. Every time I THOUGHT something negative about myself, I snapped that band. Then, I restated the counterproductive thought aloud and, while rubbing my nearly bloody wrist, I then said what I SHOULD have said to begin with.</p>
<p>Oh, and trust me, my wrist HURT. I had to change wrists quite often.</p>
<h2><strong>Physical Pain is POWERFUL</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23825" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-11-at-1.14.12-PM.png" alt="" width="514" height="416" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-11-at-1.14.12-PM.png 514w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-11-at-1.14.12-PM-200x162.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-11-at-1.14.12-PM-300x243.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-11-at-1.14.12-PM-494x400.png 494w" sizes="(max-width: 514px) 100vw, 514px" /></p>
<p>Very often we&#8217;re already in pain, but we&#8217;re suffering in a generalized fugue state of &#8216;everything sucks.&#8217; It&#8217;s amorphous and thus difficult to deal with swiftly and directly.</p>
<p>It was not until I did something that transformed my thought life into a physical reality that I gained awareness. That hard SNAP on my wrist made the intangible VERY tangible.</p>
<p>I had NO CONCEPT how cruel I was being to myself.</p>
<p>In a million years I would&#8217;ve never talked to anyone the way I spoke to myself (inwardly and outwardly). Every glance in a mirror was how I needed to lose weight, try harder, dress better. I&#8217;d clean one room only to berate myself for all other rooms I failed to clean. Even if I cleaned ALL the rooms, they needed to be repainted.</p>
<p>Any wonder why I felt like crying all the time?</p>
<p>I couldn&#8217;t change what I failed to recognize.</p>
<p>That ONE&#8212;okay 865&#8211;rubber bands changed my life. Every SNAP made me aware of a thought. Saying it ALOUD changed the pattern. Every thoughtless, nasty comment muttered? SNAP.</p>
<p>Eventually, my body was all, &#8216;YO, BRAIN! This $#@! HURTS! You and MOUTH gotta STOP!&#8217; and my brain (and mouth) had to tap out and not only stop the defeating phrases, but <em>replace</em> those with productive ones. When I would hear the &#8216;but&#8217; and the excuse? SNAP! Then I say what I CAN do.</p>
<h2><strong>&#8216;But&#8217; Training</strong></h2>
<p>A final thought if you need to get your head out of your &#8216;but.&#8217;</p>
<blockquote><p><strong>It is OKAY to ask for HELP. In fact, it is WISE. WE ARE NOT ALONE!</strong></p></blockquote>
<p>&nbsp;</p>
<p>Trust me, you are not the only one who might have your head up your &#8216;but.&#8217;</p>
<p>Me? I recruited my family. We all had rubber bands and when we heard negative talk we called each other out. This helped a LOT&#8230;and we eventually got over hating each other.</p>
<p>Aside from this, not all &#8216;buts&#8217; are bad. Our &#8216;but&#8217; might be showing us a deeper problem that needs fixing:</p>
<p>&#8216;I always have great ideas for my novels, but I never can seem to finish.&#8217;</p>
<p>&#8216;My books get great reviews, but they don&#8217;t sell.&#8217;</p>
<p>&#8216;I keep querying, but only get rejected.&#8217;</p>
<p>THESE &#8216;buts&#8217; are clues we might need some help, guidance, training or all of the above. Something is going wrong in the PROCESS and if we can be honest enough to admit we need help, that&#8217;s when real growth can happen.</p>
<h2><strong>What Are Your Thoughts?</strong></h2>
<p>I LOVE hearing from you! Have you struggled, too? Do you need to get your head out of your &#8216;but&#8217;? Are you like me and working to be kinder to yourself? Do you struggle with beating up on yourself? Negating any progress you make? Do you need training to be kinder to YOU? Hey, I am always a work in progress.</p>
<p>I&#8217;d love to hear your thoughts on this!</p>
<p>Also, check out the FANTASTIC HOLIDAY DEALS we have! A lot of our On Demand classes need to be wiped from the server to make room for more training, so if you want professional training AT HOME? While in jammies during December when calories don&#8217;t COUNT? Grab you SOME! Gift it to yourself, a friend, YOURSELF!</p>
<p><strong>ALSO, I&#8217;m offering my Write Stuff Special for a LOW holiday price. 20 pages of deep edit/critique for $55 and there are only 8 slots left. If you need some outside feedback to get you on the right track? <a href="https://wanaintl.com/event-registration/?ee=659" target="_blank" rel="noopener">Get a SPOT, TODAY!</a> (You can use when you are ready).</strong></p>
<p>In the meantime, opinions!</p>
<p><strong>What do you WIN? For the month of NOVEMBER, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. </strong><strong>I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</strong></p>
<h2>LIVE CLASSES!</h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6627" src="https://wanaintl.com/wp-content/uploads/2018/11/WANANANO-Bundle.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=657" target="_blank" rel="noopener">The WANANANO Bundle</a></h3>
<p><b>Instructors:</b><span style="font-weight: 400;"> Cait Reynolds, Kristen Lamb</span><br />
<b>Price:</b><span style="font-weight: 400;"> $79.00 USD </span><br />
<b>Where: </b><span style="font-weight: 400;">W.A.N.A. Digital Classroom</span><br />
<b>When: </b>(see below)</p>
<ul>
<li><strong><a href="https://wanaintl.com/event-registration/?ee=656" target="_blank" rel="noopener">The Sticky Middle</a></strong> Saturday, November 24, 2018, 1:30-3:30 p.m. EST (Skip hanging out with the family &#8211; you don&#8217;t really like them, anyway!)</li>
<li><strong><a href="https://wanaintl.com/event-registration/?ee=658" target="_blank" rel="noopener">NANONOWWHAT?</a></strong> Thursday, December 13, 2018, 7:00-9:00 p.m. EST (Just enough time to recover&#8230;)</li>
</ul>
<p>Get two live classes plus all recordings for 30% off! You can also purchase each class individually.</p>
<hr />
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6623" src="https://wanaintl.com/wp-content/uploads/2018/11/Publishing-Triple-Threat-3.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=663" target="_blank" rel="noopener">The Publishing Triple Threat Bundle</a></h3>
<p><strong>Instructors: </strong>Kristen Lamb, Cait Reynolds<br />
<strong>Price: </strong>$155.00 USD (buy now and get that last tax deduction in before the end of the year!)<br />
<b>Where: </b><span style="font-weight: 400;">W.A.N.A. Digital Classroom</span><br />
<b>When: </b>(see below)</p>
<ul>
<li><a href="https://wanaintl.com/event-registration/?ee=660" target="_blank" rel="noopener"><strong>Pitch Perfect: How to Write a Query Letter &amp; Synopsis that Sells</strong></a> Thursday, January 10, 2019. 7:00-9:00 p.m. EST</li>
<li><a href="https://wanaintl.com/event-registration/?ee=662" target="_blank" rel="noopener"><strong>Amateur Hour is Over: Self-Publishing for Professionals</strong></a> Friday, January 11, 2019. 7:00-10:00 p.m. EST (PLEASE NOTE THIS IS A 3 HOUR CLASS!)</li>
<li><a href="https://wanaintl.com/event-registration/?ee=661" target="_blank" rel="noopener"><strong>Get Ready to Roar: The Business of the Writing Business</strong></a> Saturday, January 12, 2019. 1:30-3:30 p.m. EST</li>
</ul>
<p><strong>Normally, it would be $210 USD for these three classes. </strong></p>
<p><strong>With the Triple Threat Bundle ALL THREE CLASSES (10 HOURS LIVE and RECORDINGS) for ONLY $155 USD. (Three classes for the price of TWO!)</strong></p>
<p>You can also purchase each class individually.</p>
<p>***Registration is open until an hour before the final class. If, however, you want to attend ALL THREE CLASSES LIVE, MAKE SURE TO SIGN UP BEFORE THE FIRST CLASS ON JANUARY 10th.</p>
<hr />
<h2>ON DEMAND CLASSES!</h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-6622 size-full" src="https://wanaintl.com/wp-content/uploads/2018/11/Author-Branding-TKO-1.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;">ON DEMAND BUNDLE &#8211; Author Branding TKO</h3>
<p>New Year New YOU! As they say, fail to plan and plan to fail. 2019 is almost here and the Author Branding T.K.O. delivers the training you need to make 2019 a success.</p>
<p>In this bundle, we&#8217;re going to take on then tame the three most terrifying topics. By the end? Easy peasy! You&#8217;ll wonder why this stuff ever had you so freaked out in the first place.</p>
<p>Normally all three classes would be $155&#8230;as well as spread across the entire year. But now, <strong>with the T.K.O. BUNDLE, all three classes in one place (your place) for only $99.</strong></p>
<p><strong>***Get your bundle TODAY. Only available for purchase through 12/24/18. Get your bundle before these classes go away with 2018. Gotta free up space on servers for 2019&#8230;.</strong></p>
<hr />
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6628" src="https://wanaintl.com/wp-content/uploads/2018/11/The-Authors-Toolkit.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=666" target="_blank" rel="noopener">ON DEMAND BUNDLE &#8211; The Author&#8217;s Toolkit: Go PRO in 2019</a></h3>
<p>Maybe have a New Year&#8217;s Resolution to write that novel? Have you started far too many promising stories, only to get stuck and never finish? Perhaps you just want to learn how to write FASTER without compromising quality? This bundle is the training you need to be a lean mean writing machine.</p>
<p>The Author&#8217;s Toolkit Bundle is six hours of intensive training that will help you write at a professional pace while minimizing revisions.</p>
<p><strong>SIX HOURS of PROFESSIONAL TRAINING all at the same time, delivered to your computer. $165 when purchased separately, but in The Author&#8217;s Toolkit Bundle ONLY $99.</strong></p>
<p><strong>***Only available for purchase through 12/24/18. Get your bundle before these classes go away with 2018&#8230;</strong></p>
<hr />
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6624" src="https://wanaintl.com/wp-content/uploads/2018/11/Blinding-them-with-Science.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=667" target="_blank" rel="noopener">Blinding them with Science: The &#8220;X&#8221; Factor Classes</a></h3>
<p>Tired of writing Soylent Green? Too many unfinished books trapped in the Twilight Zone? Ready to get weird&#8230;but way faster and at a professional level of weird? You came to the RIGHT PLACE! Cait and I are professional weirdos&#8230;.(that sounded way more awesome in my head).</p>
<p>Anyway, the Blinding Them with Science Bundle is SIX HOURS of professional level training in speculative fiction at your fingertips.</p>
<p>***Just promise us that when you enslave the human race, we get cookies.</p>
<p>Three mind-bending classes for one low mind-blowing price. $165 in classes for only $99. ON DEMAND. Meaning enjoy at home in jammies.</p>
<p><strong>***Only available for purchase through 12/24/18. Get your bundle before these classes go away with 2018&#8230;</strong></p>
<hr />
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6626" src="https://wanaintl.com/wp-content/uploads/2018/11/Dangerous-Dames.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=664" target="_blank" rel="noopener">ON DEMAND BUNDLE &#8211; Dangerous Dames: Creating Strong Female Characters</a></h3>
<p><strong>DOUBLE TROUBLE WITH KRISTEN &amp; CAIT! Get the One-Two BAM! Two Power Classes with ONE T.K.O. PRICE!</strong></p>
<p>Dangerous Dames BUNDLE. Regardless of time, place, or planet, these classes will train you to craft legendary bad@$$ females audiences can&#8217;t get enough of.</p>
<p><strong>Normally $90 for both classes. With Double Trouble Bundle, enjoy BOTH classes for ONLY $75.</strong></p>
<p>These classes are pre-recorded and won&#8217;t be offered again. This is the last chance to enjoy these classes before we free up space on the servers.</p>
<hr />
<h2><b>About the Instructors:</b></h2>
<p><span style="font-weight: 400;"><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-6029" src="https://wanaintl.com/wp-content/uploads/2012/06/official-150x150.jpg" alt="" width="150" height="150" /><strong>Cait Reynolds</strong> is a USA Today Bestselling Author and lives in Boston with her husband and neurotic dog. She discovered her passion for writing early and has bugged her family and friends with it ever since. She likes history, science, Jack Daniels, jewelry, pasta, and solitude. Not all at the same time. When she isn’t enjoying the rooftop deck that brings her closer to the stars, she writes.</span></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-6400" src="https://wanaintl.com/wp-content/uploads/2018/02/18290154_10154730205037637_606124416_o-150x150.jpg" alt="" width="150" height="150" /></p>
<p><span style="font-weight: 400;"><strong>Kristen Lamb</strong> is the author of the definitive guide to social media and branding for authors, </span><a href="https://www.amazon.com/Rise-Machines-Human-Authors-Digital-ebook/dp/B00DP7II4A"><span style="font-weight: 400;">Rise of the Machines—Human Authors in a Digital World</span></a><span style="font-weight: 400;">. She’s also the author of #1 best-selling books </span><i><span style="font-weight: 400;">We Are Not Alone—The Writer’s Guide to Social Media</span></i><span style="font-weight: 400;"> and </span><i><span style="font-weight: 400;">Are You There, Blog? It’s Me, Writer</span></i><span style="font-weight: 400;">. She’s just released her highly acclaimed debut mystery-thriller </span><a href="https://www.amazon.com/Devils-Dance-Romi-Lachlan-Novel-ebook/dp/B07BH3C425/ref=pd_sim_351_1?_encoding=UTF8&amp;psc=1&amp;refRID=4WH5FBHY4PTRWFNF8GB4&amp;dpID=51GXAUE2-%252BL&amp;preST=_SY445_QL70_&amp;dpSrc=detail" target="_blank" rel="noopener"><i><span style="font-weight: 400;">The Devil’s Dance</span></i><span style="font-weight: 400;">.</span></a></p>
<p><span style="font-weight: 400;">Kristen has written over twelve hundred blogs and her site was recognized by </span><a href="http://subscriptions.writersdigest.com/Writers-Digest/Magazine"><i><span style="font-weight: 400;">Writer’s Digest Magazine</span></i> </a><span style="font-weight: 400;">as one of the Top 101 Websites for Writers. Her branding methods are responsible for selling millions of books and used by authors of every level, from emerging writers to mega authors.</span></p>
<p>The post <a href="https://authorkristenlamb.com/2018/11/get-head-out-of-your-but/">The Key to Greatness: Get Your Head Out of Your &#8216;But&#8217;</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>Back to School: Why Great Papers, Essays, and Blogs Need Outlines</title>
		<link>https://authorkristenlamb.com/2018/09/great-school-papers/</link>
					<comments>https://authorkristenlamb.com/2018/09/great-school-papers/#comments</comments>
		
		<dc:creator><![CDATA[Cait Reynolds]]></dc:creator>
		<pubDate>Thu, 06 Sep 2018 18:03:01 +0000</pubDate>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Cait Reynolds]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Writing Tips]]></category>
		<category><![CDATA[academic papers]]></category>
		<category><![CDATA[academic writing]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[blog posts]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[dissertation]]></category>
		<category><![CDATA[editing]]></category>
		<category><![CDATA[essays]]></category>
		<category><![CDATA[final paper]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[outlines]]></category>
		<category><![CDATA[outlining]]></category>
		<category><![CDATA[papers]]></category>
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		<category><![CDATA[research papers]]></category>
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					<description><![CDATA[<p>First of all, I&#8217;d like to dedicate this blog post to Mrs. Barbara Bender who taught my high school sophomore year American Literature class. It wasn&#8217;t that the reading selections were all that riveting, or that we had any kind of &#8220;Oh, Captain, my captain,&#8221; kind of moments. What made the class so pivotal in &#8230; </p>
<p><a class="more-link btn" href="https://authorkristenlamb.com/2018/09/great-school-papers/">Continue reading</a></p>
<p>The post <a href="https://authorkristenlamb.com/2018/09/great-school-papers/">Back to School: Why Great Papers, Essays, and Blogs Need Outlines</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>First of all, I&#8217;d like to dedicate this blog post to Mrs. Barbara Bender who taught my high school sophomore year American Literature class. It wasn&#8217;t that the reading selections were all that riveting, or that we had any kind of &#8220;Oh, Captain, my captain,&#8221; kind of moments. What made the class so pivotal in my formation as a writer is the fact Mrs. Bender made us write papers&#8230;and we hated it.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25410" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/dont-wanna.jpeg" alt="papers, writing, blogs" width="275" height="183" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/dont-wanna.jpeg 275w, https://authorkristenlamb.com/wp-content/uploads/2018/09/dont-wanna-200x133.jpeg 200w" sizes="(max-width: 275px) 100vw, 275px" /></p>
<p>Why?</p>
<p>Because we had to submit an OUTLINE for every single paper, and the points had to match up. The outline had to create and support a logical argument supported by evidence from start-to-finish. It was a pain in the butt. But&#8230;wouldn&#8217;t you know it, writing outlines before writing papers soon became a habit.</p>
<p>Once I mastered how to outline an academic paper, it was like I was unstoppable. Yes, I know. This sounds like the Passion of the Nerd. In reality though, it&#8217;s more like the Redemption of the Procrastinator. But, becoming a master outliner helped me write papers faster and get better grades every time.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25409" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/wise-use-of-time.jpg" alt="papers, writing, blogs" width="310" height="300" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/wise-use-of-time.jpg 310w, https://authorkristenlamb.com/wp-content/uploads/2018/09/wise-use-of-time-200x194.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/wise-use-of-time-300x290.jpg 300w" sizes="(max-width: 310px) 100vw, 310px" /></p>
<p>(No, seriously, I spent an entire semester pulling procrastination punishment all-nighters every Monday night cranking out three-page papers for my anthropology of Papua New Guinea class and got an &#8216;A&#8217; on every single one&#8230;all because I could outline!)</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25408" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/my-power.jpg" alt="papers, writing, blogs" width="512" height="381" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/my-power.jpg 512w, https://authorkristenlamb.com/wp-content/uploads/2018/09/my-power-200x149.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/my-power-300x223.jpg 300w" sizes="(max-width: 512px) 100vw, 512px" /></p>
<p>Whether its academic papers or blog posts, creating an outline is a skill that every writer needs, and unconsciously, every reader appreciates. And today, I&#8217;m going to share with you Mrs. Bender&#8217;s simple-but-magical outlining tips and tricks from the introduction, to the middle, to the end..</p>
<h2>The Introduction</h2>
<p><strong>Just like in fiction, a good blog post or academic paper starts with a catchy opening.</strong> It can be challenging, evocative, shocking, or revelatory.</p>
<p><a href="http://"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25411" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/best-way-of-starting-a-paper.jpg" alt="papers, writing, blogs" width="1024" height="575" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/best-way-of-starting-a-paper.jpg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/09/best-way-of-starting-a-paper-200x112.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/best-way-of-starting-a-paper-300x168.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/09/best-way-of-starting-a-paper-768x431.jpg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/09/best-way-of-starting-a-paper-800x449.jpg 800w, https://authorkristenlamb.com/wp-content/uploads/2018/09/best-way-of-starting-a-paper-712x400.jpg 712w, https://authorkristenlamb.com/wp-content/uploads/2018/09/best-way-of-starting-a-paper-600x337.jpg 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></p>
<p><strong>Then, we start to circle the topic in general, sharing reasons it is interesting, relevant, worthwhile, etc.</strong> A good technique is &#8216;within, without, backward, forward.&#8217; We address why a topic is important from within the field, in relation to society in general, in the context of the past, and its potential impact going forward.</p>
<p><strong>THE THESIS STATEMENT COMETH</strong>. Just like a logline for a story, the thesis statement for a paper or a blog is the BURNING REASON we are writing this. It&#8217;s the single argument that everything else—no matter how many thousands of words—supports.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25412" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/hey-girl.jpg" alt="papers, writing, blogs" width="400" height="400" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/hey-girl.jpg 400w, https://authorkristenlamb.com/wp-content/uploads/2018/09/hey-girl-200x200.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/hey-girl-300x300.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/09/hey-girl-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p><strong>The Plan of Attack:</strong> Right after the thesis statement come the three main points that will support our argument. It&#8217;s the old &#8220;Tell &#8217;em what you&#8217;re gonna tell &#8217;em,&#8221; schtick.</p>
<p>Here&#8217;s an example of outlining an introduction.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25406" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/Introduction.png" alt="Papers, writing, blogs" width="810" height="450" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/Introduction.png 810w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Introduction-200x111.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Introduction-300x167.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Introduction-768x427.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Introduction-800x444.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Introduction-720x400.png 720w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Introduction-600x333.png 600w" sizes="(max-width: 810px) 100vw, 810px" /></p>
<h2>The Middle</h2>
<p>Now, we&#8217;re into the thick of things. We&#8217;re sligning facts and logic right and left, maybe even footnoting stuff (Heaven forbid!). But, without a coherent structure, all those facts are going to end up overwhelming us and the reader. Think &#8220;I Love Lucy&#8221; and the chocolate factory conveyor belt.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25416" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/lucy.gif" alt="papers, writing, blogs" width="500" height="375" /></p>
<p>Whether it&#8217;s fiction or blogs or papers, the middle is always the longest and hardest part. Luckily, there&#8217;s a trick to setting up this section of the outline, from the main point down to the individual paragraphs. Okay, maybe the trick is more like the bastard child of an illicit affair between a formula and a checklist, but it&#8217;s still one of God&#8217;s creatures, and I love it.</p>
<p>I call it <strong>&#8216;The Telescoping Rule of Three.&#8217;</strong> Catchy, non?</p>
<p>Yet, it <em>is</em> an accurate description of both the flexibility and order we need for the middle of papers and posts of all lengths. We need the limit of three to help us focus our high-level arguments. But, at the same time, we need the open-ended ability to drill way, way down into details. We can&#8217;t lose ourselves in irrelevant minutiae if we stick to The Telescoping Rule of Three. Even if we do, the structure will guide us safely back.</p>
<h2>The Telescoping Rule of Three</h2>
<p>The rule starts with the having a plan of attack with three main points that support the thesis statement. This isn&#8217;t to say that there are <em>more</em> arguments we could make to support the thesis. It&#8217;s simply that these are three points we are choosing to illustrate because we believe they are a relevant, cohesive angle.</p>
<div id="attachment_25413" style="width: 500px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-25413" class="size-full wp-image-25413" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/fool-me-once-strikeone-but-fool-me-twice-strike-three-15809506.png" alt="papers, writing, blogs" width="500" height="435" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/fool-me-once-strikeone-but-fool-me-twice-strike-three-15809506.png 500w, https://authorkristenlamb.com/wp-content/uploads/2018/09/fool-me-once-strikeone-but-fool-me-twice-strike-three-15809506-200x174.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/fool-me-once-strikeone-but-fool-me-twice-strike-three-15809506-300x261.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/09/fool-me-once-strikeone-but-fool-me-twice-strike-three-15809506-460x400.png 460w" sizes="(max-width: 500px) 100vw, 500px" /><p id="caption-attachment-25413" class="wp-caption-text">Okay, not precisely relevant, but I couldn&#8217;t help it.</p></div>
<p>Once we are done with the introduction, we tackle each point as its own section. We turn it into a mini-paper, complete with its own introduction with a thesis and plan of attack. From there, we illustrate each of the supporting points with three points&#8230;aaaaand you begin to see how this rule &#8216;telescopes&#8217; to expand for a dissertation or contract for a 1500-word blog post.</p>
<p>It&#8217;s easiest explain this with a graphic.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25407" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/Plan-of-Attack-2.png" alt="Papers, writing, blogs" width="810" height="450" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/Plan-of-Attack-2.png 810w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Plan-of-Attack-2-200x111.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Plan-of-Attack-2-300x167.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Plan-of-Attack-2-768x427.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Plan-of-Attack-2-800x444.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Plan-of-Attack-2-720x400.png 720w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Plan-of-Attack-2-600x333.png 600w" sizes="(max-width: 810px) 100vw, 810px" /></p>
<p>&#8216;Three&#8217; is not by any means a hard and fast limit. Think of it more like a boogie board in the ocean. It can help us surf the waves with that rush of speed and ease. But, it can also help us stay afloat when we get swamped by that unexpected swell..and get salt water up our noses like a gratuitous neti pot accident that makes us cough and swallow some of the saltwater while snotting the rest of it back out into the ocean.</p>
<div id="attachment_25414" style="width: 858px" class="wp-caption aligncenter"><a href="https://www.boredpanda.com/surfing-cat-likes-water-swimming-kuli-hawaii/?utm_source=google&amp;utm_medium=organic&amp;utm_campaign=organic"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-25414" class="size-full wp-image-25414" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/kuli-cat-surfing-w_3541369k.jpg" alt="papers, writing, blogs" width="858" height="536" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/kuli-cat-surfing-w_3541369k.jpg 858w, https://authorkristenlamb.com/wp-content/uploads/2018/09/kuli-cat-surfing-w_3541369k-200x125.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/kuli-cat-surfing-w_3541369k-300x187.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/09/kuli-cat-surfing-w_3541369k-768x480.jpg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/09/kuli-cat-surfing-w_3541369k-800x500.jpg 800w, https://authorkristenlamb.com/wp-content/uploads/2018/09/kuli-cat-surfing-w_3541369k-640x400.jpg 640w, https://authorkristenlamb.com/wp-content/uploads/2018/09/kuli-cat-surfing-w_3541369k-600x375.jpg 600w" sizes="(max-width: 858px) 100vw, 858px" /></a><p id="caption-attachment-25414" class="wp-caption-text">Because we can&#8217;t have too many cat memes, especially on a boogie board. Check out Kuli&#8217;s story here!</p></div>
<h2>Bonus—Paragraph Structure</h2>
<p>Because it&#8217;s all starting to come full circle now&#8230;</p>
<p>I know you know what&#8217;s coming.</p>
<p>The fact that writing a paragraph starts with an introductory sentence that states the point of the paragraph.</p>
<p>The fact that there are three sentences that support that point.</p>
<p>The fact that there is a concluding sentence that segues into the next paragraph.</p>
<p>It&#8217;s getting kinda trippy, amiright?</p>
<div id="attachment_25415" style="width: 796px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-25415" class="size-full wp-image-25415" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/Screen-Shot-2018-09-06-at-12.39.45-PM.png" alt="papers, writing, blogs" width="796" height="194" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/Screen-Shot-2018-09-06-at-12.39.45-PM.png 796w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Screen-Shot-2018-09-06-at-12.39.45-PM-200x49.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Screen-Shot-2018-09-06-at-12.39.45-PM-300x73.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Screen-Shot-2018-09-06-at-12.39.45-PM-768x187.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Screen-Shot-2018-09-06-at-12.39.45-PM-600x146.png 600w" sizes="(max-width: 796px) 100vw, 796px" /><p id="caption-attachment-25415" class="wp-caption-text">Don&#8217;t hate it because it&#8217;s logical.</p></div>
<h2>The Conclusion (in more ways than one)</h2>
<p>By the point, it should be 4:00 a.m., and the caffeine shakes should just be starting to kick in.</p>
<p>In the prehistoric times when I was in college, we didn&#8217;t have Red Bull. Instead, I drank cold, black coffee from the mini coffeemaker in my room. That&#8217;ll wake you up. And put hair on your chest.</p>
<div id="attachment_25417" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-25417" class="size-full wp-image-25417" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/acceptance.jpg" alt="papers, writing, blogs" width="600" height="708" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/acceptance.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/09/acceptance-200x236.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/acceptance-254x300.jpg 254w, https://authorkristenlamb.com/wp-content/uploads/2018/09/acceptance-339x400.jpg 339w" sizes="(max-width: 600px) 100vw, 600px" /><p id="caption-attachment-25417" class="wp-caption-text">All of the stages are funny-not-funny, and sorry-not-sorry for sharing.</p></div>
<p>Until I figured out the secret to writing a conclusion, I struggled with this part of a paper. I would even go so far as to shower and fold my laundry instead of writing this bit. I know, right?</p>
<p>However, when I discovered that a conclusion is just an introduction in reverse, it was like the clouds parted and heavenly hosts appeared bearing white chocolate mocha lattes (no whipped cream).</p>
<p>This is the &#8220;Tell &#8217;em what you told &#8217;em&#8221; part of a paper. I used to feel it was repetitive, but then I realized it was okay. That&#8217;s the point of the conclusion. We have to remind the reader why the topic is important and affirm the fact that we proved the bejeezus out of our argument.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25418" src="https://authorkristenlamb.com/wp-content/uploads/2018/09/Conclusion.png" alt="papers, writing, blogs" width="810" height="450" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/09/Conclusion.png 810w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Conclusion-200x111.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Conclusion-300x167.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Conclusion-768x427.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Conclusion-800x444.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Conclusion-720x400.png 720w, https://authorkristenlamb.com/wp-content/uploads/2018/09/Conclusion-600x333.png 600w" sizes="(max-width: 810px) 100vw, 810px" /></p>
<p>Isn&#8217;t it beautiful? Doesn&#8217;t the symmetry of it all move you to tears? Don&#8217;t you feel like you can write a better, more coherent blog or get a better grade on your paper now? *sniff, wipes away lone tear*</p>
<p>It&#8217;s like a full-circle-reverse-rule-of-three-telescoping&#8230;oh, whatever. I need more coffee.</p>
<p><strong>SHARING TIME!</strong> Tell me your best all-nighter or turned-it-in-by-the-skin-of-your-teeth story! Also, if you&#8217;d like to suggest a topic for me to use for a fake paper to illustrate using this outline, put it in the comments. I&#8217;ll pick one and work it up. Maybe we can see if I still have the old zip and polish and do it as a timed event on Twitter, LOL!</p>
<h2>Everything You Ever Wanted &#8211; A Weekend of Cait &amp; Kristen!</h2>
<p>Kristen and I are having a teachapalooza this weekend, starting with my class on Friday night &#8211; <a href="https://wanaintl.com/event-registration/?ee=648" target="_blank" rel="noopener">Keywordpalooza: Tune in, mellow out, and learn to love keywords for Amazon</a>.</p>
<p>Then, Saturday is going to be out-of-this-world (literally) with The XXX Files: The Planet X Speculative Fiction 3-Class Bundle. I&#8217;ll be geeking out on world-building for sci-fi, dystopias, apocalit, zombies, horror, paranormal, etc. Kristen and I are co-teaching how to take all that world-building and create characters we love to love and love to hate. Then, Kristen is going to wrap up the day with a master class in plotting for speculative fiction.</p>
<p>Even if you&#8217;re not writing this genre, there is so much here that is relevant to all fiction.</p>
<p>You can purchase each class individually, or, you can buy the bundle which essentially is all three classes for the price of two. And if you can&#8217;t make the classes live this weekend, they all come with a free recording so you won&#8217;t miss a thing.</p>
<p>Hope to see you this weekend!</p>
<hr />
<h2>Keywordpalooza: Tune in, mellow out, and learn to love keywords for Amazon</h2>
<p><strong><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-6534" src="https://wanaintl.com/wp-content/uploads/2018/08/Keywordpalooza-200x300.png" alt="" width="200" height="300" />Instructor:</strong> Cait Reynolds<br />
<b>Price:</b><span style="font-weight: 400;"> $55.00 USD</span><br />
<b>Where: </b><span style="font-weight: 400;">W.A.N.A. Digital Classroom</span><br />
<b>When: </b><span style="font-weight: 400;">Friday, September 7, 2018. 7:00—9:00 p.m. EST</span></p>
<h3><a href="https://wanaintl.com/event-registration/?ee=648" target="_blank" rel="noopener">REGISTER HERE</a></h3>
<p>It&#8217;s one of the universe&#8217;s great mysteries… the same word can both boost and drown your book in a category (mind BLOWN, man!).</p>
<p>Keywords also seem to evolve every five minutes…or are we the one evolving, like a butterfly having a dream of SEO (trippy, dude!)? Like gravity and Jane Fonda&#8217;s hair in &#8216;Barbarella,&#8217; the popular rules for using keywords value over-inflation and the slavish following of fads.</p>
<p>But, like Talbot&#8217;s tweed and mother&#8217;s pearls, certain marketing strategies and techniques are enduring classics that stand the test of time. They&#8217;re not flashy like bellbottoms, nor do they yield dramatic overnight results like ironing your hair. Yet, ignore trends, and we risk getting left behind…kind of like buying electric typewriter ribbon because that whole &#8216;computer word processing&#8217; thing will never take off.</p>
<p>This class won&#8217;t just help you turn on, tune in, and drop out of the keyword rat race. We&#8217;ll also cover:</p>
<ul>
<li><strong>Fully body contact SEO:</strong> when and where to use keywords, and what publishers know that you don&#8217;t;</li>
<li><strong>Fantastic keywords and where to find them: </strong>which websites, lists, search engines, and Magic 8 Balls yield the best keyword research results;</li>
<li><strong>Mix and match like a Parisienne:</strong> no, seriously, how to mix consistent &#8216;classic&#8217; keywords with the latest trends like a Frenchwoman wears a crisp white shirt with this season&#8217;s Hermes scarf;</li>
<li><strong>Same bat genre, same bat book, different bat keywords?:</strong> learn the differences between keywords for ebooks, print, and audio;</li>
<li><strong>And so much more!</strong></li>
</ul>
<p><strong>A recording of this class is also included with purchase.</strong></p>
<hr />
<h2>Building Planet X: Out-of-This-World-Building for Speculative Fiction</h2>
<p><b><img loading="lazy" decoding="async" class="alignleft wp-image-6526 size-medium" src="https://wanaintl.com/wp-content/uploads/2018/07/Building-Planet-X-1-200x300.png" alt="" width="200" height="300" />Instructor: </b><span style="font-weight: 400;">Cait Reynolds</span><br />
<b>Price:</b><span style="font-weight: 400;"> $55.00 USD</span><br />
<b>Where: </b><span style="font-weight: 400;">W.A.N.A. Digital Classroom</span><br />
<b>When: </b><span style="font-weight: 400;">Saturday, September 8, 2018. 10:00 a.m.—12:00 p.m. EST</span></p>
<h3><a href="https://wanaintl.com/event-registration/?ee=645" target="_blank" rel="noopener"><strong>REGISTER HERE</strong></a></h3>
<p><span style="font-weight: 400;">Speculative fiction may be a way of seeing the world ‘through a glass darkly,’ but it can also be one of the clearest, most pointed, and even most disturbing ways of seeing the truth about ourselves and our society.</span></p>
<p><b>It’s not just the weird stuff that makes the settings of speculative fiction so unnerving. It’s the way ‘Normal’ casually hangs out at the corner of ‘Weird’ and ‘Familiar.’</b></p>
<p><span style="font-weight: 400;">But it’s trickier than it seems to get readers to this intersection without letting them get bogged down in the ‘Swamp of Useless Detail’ or running them into the patch of ‘Here be Hippogriffs’ (when the story is clearly about zombies). How do we create a world that is easy to slip into, absorbingly immersive, yet not distracting from the character arcs and plots?</span></p>
<p><span style="font-weight: 400;">This class will cover:</span></p>
<ul>
<li><b>Through the looking glass darkly:</b><span style="font-weight: 400;"> How to take a theme/issue/message and create a world that drives it home to the reader.</span></li>
<li><b>Ray guns and data chips:</b><span style="font-weight: 400;"> The art of showing vs. telling in world-building.</span></li>
<li><b>Fat mirror vs. skinny mirror:</b><span style="font-weight: 400;"> What is scarce in the world? Valuable? Forbidden? Illegal? What do people want vs. what they have vs. what they need? </span></li>
<li><b>Drawing a line in the sand:</b><span style="font-weight: 400;"> What are the laws, taboos, limits of this world? What is unacceptable to you/the reader/the character? How are they the same or different, and why it matters.</span></li>
<li><b>Is Soylent Green gluten-free and other vital questions:</b><span style="font-weight: 400;"> All the questions you need to ask about your world, but didn’t know&#8230;and how to keep track of all the answers.</span></li>
</ul>
<div class="embed-container"><iframe loading="lazy" title="Planet X   The Supreme Order" width="847" height="476" src="https://www.youtube.com/embed/TPOmK-0mX6g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>
<p><strong>A recording of this class is also included with purchase.</strong></p>
<hr />
<h2>Populating Planet X: Creating Realistic, Relatable Characters in Speculative Fiction</h2>
<p><b><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-6525" src="https://wanaintl.com/wp-content/uploads/2018/07/Populating-Planet-X-200x300.png" alt="" width="200" height="300" />Instructors:</b><span style="font-weight: 400;"> Cait Reynolds &amp; Kristen Lamb</span><br />
<b>Price:</b><span style="font-weight: 400;"> $55.00 USD</span><br />
<b>Where: </b><span style="font-weight: 400;">W.A.N.A. Digital Classroom</span><br />
<b>When: </b><span style="font-weight: 400;">Saturday, September 8, 2018. 1:00—3:00 p.m. EST</span></p>
<h3><a href="https://wanaintl.com/event-registration/?ee=643" target="_blank" rel="noopener">REGISTER HERE</a></h3>
<p><span style="font-weight: 400;">It’s a time-honored tradition in literature to take an ordinary person out of his or her normal life and throw them into a whirlwind of extraordinary circumstances (zombies/tyrants/elves/mean girls optional). After all, upsetting the Corellian apple cart is what great storytellers do best.</span></p>
<p><span style="font-weight: 400;">It’s also that very same ordinariness and normalcy that first gets the reader to identify then empathize with the characters and stick with them (and the book) through to the end. </span></p>
<p><b>But, what do we do when our ‘ordinary’ protagonist lives with a chip implant and barcode tattoo, and our antagonist happens to be a horde of flesh-eating aliens&#8230;or a quasi-fascist regime bent on enforcing social order, scientific progress above ethics, and strict backyard composting regulations (those MONSTERS!)?</b></p>
<p><span style="font-weight: 400;">How the heck is the reader supposed to identify with that? I mean, seriously. Regulating backyard composting? It would never happen in a free society.</span></p>
<p><span style="font-weight: 400;">This leaves us with two challenges in creating characters for speculative fiction: </span><b>1. How to use the speculative world-building to shape the backgrounds, histories, and personalities of characters, and 2. How to balance the speculative and the relatable to create powerful, complex character arcs.</b></p>
<p><span style="font-weight: 400;">This class will cover:</span></p>
<ul>
<li><b>Resistance is futile:</b><span style="font-weight: 400;"> What does normal look like for the characters? What’s different or strange, and how to get readers to accept that retinal scans and Soylent Green are just par for the course.</span></li>
<li><b>These aren’t the droids you’re looking for:</b><span style="font-weight: 400;"> What are the discordant elements around the characters? What are their opinions about it? What are the accepted consequences or outcomes?</span></li>
<li><b>You gonna eat that?:</b><span style="font-weight: 400;"> Whether it’s running from brain-eating zombies or fighting over dehydrated space rations, what is important both physically and emotionally to the character? What is in short supply or forbidden?</span></li>
<li><b>We’re all human here (even the ones over there with tentacles):</b><span style="font-weight: 400;"> The basic principles and techniques of creating psychological touchpoints readers can identify with.</span></li>
<li><b>Digging out the implant with a grapefruit spoon:</b><span style="font-weight: 400;"> In a speculative world, what are the stakes for the character? The breaking point? The turning point?</span></li>
<li><b>And so much more!!!</b></li>
</ul>
<div class="embed-container"><iframe loading="lazy" title="Planet X   Support Group" width="847" height="476" src="https://www.youtube.com/embed/H3GgY-IrrBQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>
<p><span style="font-weight: 400;">A recording of this class is also included with purchase.</span></p>
<hr />
<h2>Beyond Planet X: Mastering Speculative Fiction</h2>
<p class="section-title"><strong><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-22014" src="https://authorkristenlamb.com/wp-content/uploads/2017/07/Screen-Shot-2017-07-24-at-1.18.21-PM-200x300.png" alt="" width="200" height="300" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/07/Screen-Shot-2017-07-24-at-1.18.21-PM-200x300.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/07/Screen-Shot-2017-07-24-at-1.18.21-PM-267x400.png 267w, https://authorkristenlamb.com/wp-content/uploads/2017/07/Screen-Shot-2017-07-24-at-1.18.21-PM.png 498w" sizes="(max-width: 200px) 100vw, 200px" />Instructor:</strong> Kristen Lamb<br />
<strong>Price:</strong> $55.00 USD<br />
<strong>Where:</strong> W.A.N.A. Digital Classroom<br />
<strong>When:</strong> Saturday, September 8, 2018. 4:00—6:00 p.m. EST</p>
<h3><a href="https://wanaintl.com/event-registration/?ee=640" target="_blank" rel="noopener">REGISTER HERE</a></h3>
<p>Speculative fiction is an umbrella term used to describe narrative fiction with supernatural or futuristic elements. This includes but it not necessarily limited to <strong>fantasy, science fiction, horror, utopian, dystopian, alternate history, apocalyptic fiction, post-apocalyptic fiction.</strong></p>
<p>Basically, all the weird stuff.</p>
<p>Gizmos, gadgets, magic, chainsaws, demons, fantastical worlds and creatures are not enough and never have been. Whether our story is set on Planet X, in the sixth dimension of hell, on a parallel world, or on Earth after Amazon Prime gained sentience and enslaved us all, we still must have a core <em>human </em>story that is compelling and relatable.</p>
<p>In this class we will cover:</p>
<ul>
<li>Discovering the core human story problem.</li>
<li>How to plot these unique genres.</li>
<li>Ways to create dimensional and compelling characters.</li>
<li>How to harness the power of fear and use psychology to add depth and layers to our story.</li>
<li>How to use world-building to enhance the story, not distract from it.</li>
</ul>
<p><strong>***A recording of this class is also included with purchase.</strong></p>
<hr />
<h2><strong>The XXX Files: The Planet X Speculative Fiction 3-Class Bundle</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-shareaholic-thumbnail wp-image-6528" src="https://wanaintl.com/wp-content/uploads/2018/07/The-TRIPLE-XXX-Deal-1-640x537.png" alt="" width="640" height="537" /></p>
<p><b>Instructors:</b><span style="font-weight: 400;"> Cait Reynolds &amp; Kristen Lamb</span><br />
<b>Price:</b><span style="font-weight: 400;"> $110.00 USD (It&#8217;s LITERALLY one class FREE!)</span><br />
<b>Where: </b><span style="font-weight: 400;">W.A.N.A. Digital Classroom</span><br />
<b>When: </b><span style="font-weight: 400;">Saturday, September 8, 2018. 10:00 a.m.—6:00 p.m. EST.</span></p>
<h3><a href="https://wanaintl.com/event-registration/?ee=646" target="_blank" rel="noopener">REGISTER HERE</a></h3>
<p><strong>Recordings of all three classes is also included with purchase.</strong></p>
<p>The post <a href="https://authorkristenlamb.com/2018/09/great-school-papers/">Back to School: Why Great Papers, Essays, and Blogs Need Outlines</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>The Memoir: Why YOUR Story is Better than Snookie&#8217;s</title>
		<link>https://authorkristenlamb.com/2018/01/memoir-story-better-snookies/</link>
					<comments>https://authorkristenlamb.com/2018/01/memoir-story-better-snookies/#comments</comments>
		
		<dc:creator><![CDATA[Cait Reynolds]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 18:04:55 +0000</pubDate>
				<category><![CDATA[Cait Reynolds]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[Publishing]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Writing Tips]]></category>
		<category><![CDATA[autobiography]]></category>
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					<description><![CDATA[<p>Cait here. I know, I know. I mention the word &#8216;memoir,&#8217; and we get nightmare visions of Snookie&#8217;s autobiography prominently positioned on a table at the front of Barnes &#38; Noble with New York Times Bestseller emblazoned on the cover. I could reduce you all to a mass of existential angst and tears of futility &#8230; </p>
<p><a class="more-link btn" href="https://authorkristenlamb.com/2018/01/memoir-story-better-snookies/">Continue reading</a></p>
<p>The post <a href="https://authorkristenlamb.com/2018/01/memoir-story-better-snookies/">The Memoir: Why YOUR Story is Better than Snookie&#8217;s</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23918" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/AutoBiographyMeme.jpg" alt="memoir, biography, autobiography, family history, oral history" width="400" height="400" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/AutoBiographyMeme.jpg 400w, https://authorkristenlamb.com/wp-content/uploads/2018/01/AutoBiographyMeme-300x300.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/AutoBiographyMeme-100x100.jpg 100w, https://authorkristenlamb.com/wp-content/uploads/2018/01/AutoBiographyMeme-200x200.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Cait here. I know, I know. I mention the word &#8216;memoir,&#8217; and we get nightmare visions of Snookie&#8217;s autobiography prominently positioned on a table at the front of Barnes &amp; Noble with New York Times Bestseller emblazoned on the cover.</p>
<p>I could reduce you all to a mass of existential angst and tears of futility by bringing up the 1991 epic Ice by Ice from Vanilla Ice, Paris Hilton&#8217;s Confessions of an Heiress, or even Justin Bieber&#8217;s First Step 2 Forever: My Story, but, I won&#8217;t. Because I&#8217;m a nice person.</p>
<div id="attachment_23917" style="width: 617px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-23917" class="size-full wp-image-23917" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/First_Step_2_Forever_2.jpg" alt="Memoir, biography, autobiography, celebrity biography" width="617" height="409" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/First_Step_2_Forever_2.jpg 617w, https://authorkristenlamb.com/wp-content/uploads/2018/01/First_Step_2_Forever_2-600x398.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/First_Step_2_Forever_2-200x133.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/First_Step_2_Forever_2-300x199.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/First_Step_2_Forever_2-603x400.jpg 603w" sizes="(max-width: 617px) 100vw, 617px" /><p id="caption-attachment-23917" class="wp-caption-text">I don&#8217;t even have to caption this or meme it. It just is&#8230; (Image courtesy of Justin Bieber Wikia and Harper Collins)</p></div>
<p>These days, memoirs, oral histories, and biographies seem less like a valid genre and more like an exercise in creating cringe-worthy categories like:</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li style="list-style-type: none;">
<ul>
<li>The autobiography (not written) by some 16-year-old pop sensation who has yet to get a driver&#8217;s license or go to rehab (hint: post-rehab books sell much better);</li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li>The true, inspiring story of struggle and strength from some athlete (who later will turn out to have been pumping more pills than pounds to achieve the incredible goal of &lt;insert homeruns/touchdowns/speed record here&gt;);</li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li style="list-style-type: none;">
<ul>
<li>NB: The athlete may be substituted by any combination of one-gag-wonder YouTube sensation, HGTV host who rose to fame through aggressive full-body-contact crafting, or washed-out child star/rock star/Disney sitcom teenage actor from the 1990&#8217;s (because we&#8217;ve already run through most everyone from the 80&#8217;s).</li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li>The *gasp* SHOCKING *gasp* UNAUTHORIZED *gasp* NEVER-BEFORE-REVEALED TRUE STORY OF &lt;insert politician, Hollywood icon, serial killer, royalty here&gt;.</li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li>Let&#8217;s not forget the deeply personal and agonizingly extensive accounts of ordinary individuals suffering through chronic hangnails. These stories read like vaguebooking and an encounter group got drunk at a bar and hooked up for a bad one night stand that neither wants to remember in the morning;</li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li>The garden path paved with good intentions to mind-numbing boredom of listening to our aged relative go on and on about a half-century&#8217;s worth of knitting projects while we record her in the hopes of capturing the essence of a bygone era, but which in reality ends up being a special kind of hell because once we&#8217;ve recorded her, we realize we have to listen to it all over again in order to transcribe everything she said;</li>
</ul>
</li>
</ul>
<p>&nbsp;</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li>Finally, I should also toss a bone to the self-deprecating rags-to-riches archetype whose stories are meant to uplift and change our lives (well, until we spend the $3,000 for the weekend warrior seminar, workbooks, videos, and nutritional supplements that leave us exhausted, broke, and confused as to whether we&#8217;re supposed to do the &#8216;good dog&#8217; head-patting self-empowerment exercise before or after we spend three minutes dancing naked before the $249 dreamcatcher add-on product that we bought in a moment of mid-seminar ecstatic dissociative fugue).</li>
</ul>
</li>
</ul>
<p>&nbsp;</li>
</ul>
<h3>Legacy&#8230;it isn&#8217;t just for software any more</h3>
<p>Like any cult leader worth their Kool-Aid, now that I&#8217;ve completely broken you down and destroyed your will to self-actualize and write any kind of personal story or work on a family history&#8230;let me build you back up&#8230;in my glorious image. *stops and shakes self, doesn&#8217;t know where that last part came from*</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23919" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/cult.jpg" alt="Memoir, autobiography, biography, family history, oral history" width="400" height="400" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/cult.jpg 400w, https://authorkristenlamb.com/wp-content/uploads/2018/01/cult-300x300.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/cult-100x100.jpg 100w, https://authorkristenlamb.com/wp-content/uploads/2018/01/cult-200x200.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Truly, though, somewhere in the middle of all this mediocre dross are two truths that are so fundamental to humanity, we often overlook them or fail to recognize their power as a driving force behind everything we do. What are these truths?</p>
<h4 style="text-align: center;"><strong>Narrative is the most primal and primary form of human communication.</strong></h4>
<h4 style="text-align: center;"><strong>We all want to leave a legacy.</strong></h4>
<p>When we tell our friend/spouse/partner how our day was at work, that&#8217;s narrative. When we comfort a friend who has just been dumped by sharing our own dating war stories, that&#8217;s narrative. When we explain how to do something to a new employee, that&#8217;s a form of instructional narrative.</p>
<p>Our histories, morals, lessons, entertainment, and culture are all passed along in various forms of narrative, from Grandma&#8217;s stories to *shudder* the faux-scripting of reality television. On the scale of what is of real value to humanity, frankly, <strong>YOUR</strong> life&#8217;s story has more to offer the world as a legacy than anything the Kardashians can come up with. Fan of the Kardashians? Fight me. *Warning: I am a mean-spirited, 5&#8217;1&#8243; Slytherin who fights dirty. I will win.</p>
<h3>Cue Bon Jovi</h3>
<p>*sings* It&#8217;s my liiiiiiiife, it&#8217;s now or never&#8230;.</p>
<p>Ready to start that family history or share your own story? Great! Let&#8217;s get started. Ready?</p>
<p>Ready?</p>
<p>And?&#8230;..</p>
<p>Bueller?&#8230;..</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23920" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/bon-jovi.jpg" alt="Memoir, autobiography, biography, family history, oral history" width="399" height="588" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/bon-jovi.jpg 399w, https://authorkristenlamb.com/wp-content/uploads/2018/01/bon-jovi-200x295.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/bon-jovi-204x300.jpg 204w, https://authorkristenlamb.com/wp-content/uploads/2018/01/bon-jovi-271x400.jpg 271w" sizes="(max-width: 399px) 100vw, 399px" /></p>
<p>Having trouble getting started, or even just knowing WHERE to start? I totally understand. It&#8217;s a common problem, and kind of ironic considering that we know the plot really, really well and aren&#8217;t just pantsing this particular story.</p>
<p>Let&#8217;s take a look at the 3 most common obstacles to getting a memoir project off the ground.</p>
<p><strong>1. The Naturally Outgoing, Extroverted, Boastful Nature of Writers (NOT)</strong>: If there&#8217;s a downward-facing-dog adjective for derision, we will find a way to put a &#8216;self&#8217; in front of it&#8211;self-deprecating, self-effacing, self-sabotaging, etc. Even if we have something of real value to say that could either entertain or help others, we hesitate to convey it through narrative of our own personal experiences. We&#8217;d rather find a way to slip it as a theme into a plot where Taylor and Seraphina must stop a drug cartel from taking over a small Texas town populated by gluten-intolerant wolf shifters. We somehow believe that our own experiences are not worth it. If there&#8217;s not a jewelry heist, an AR-15, and Michael Bay-esque explosions involved, we think no one could possibly be interested in our lives.</p>
<p><strong>2. An Embarrassment of Riches&#8230;</strong>: Okay, say we&#8217;ve gotten past the self-effacement syndrome and are ready and willing to share our story (or a family story). How do we start? Where do we start? From the egg? From the accidental backseat fumble to the accompanying crooning of Buddy Holly that led to that particular egg taking off on a spectacular career that lead to you? The first time we successfully made it to the training potty in time and the glorious lollipop of victory? The first date (the parental introductions alone could be an entire chapter in instructional humiliation)? For a body of material that we are entirely in control of and know to the last detail, it&#8217;s ironic that we can be so at a loss as to how to structure a narrative.</p>
<p><strong>3. Truth, Libel, and Who Has to Die Before You Can Publish?</strong>: Ready to become an unwitting (and maybe unwilling) historiographer? When we undertake any kind of nonfiction biographical project, we are forced to join the ranks of historians who study the study of history, easily identifiable by the premature grey, dark circles, and habit of walking around muttering to themselves about theoretical frameworks, revisionism, primary source authentication, and hagiography. Any project involving people and history will have certain inalienable facts, but we&#8217;re also dealing with mushy memories, opinions, changes in perception over time, evolving social contexts, and some sticky legal and family issues when it comes to bringing some things to light. (Aunt Muriel&#8217;s Thanksgiving dinner is gonna be wicked interesting this year&#8230;)</p>
<p>Looking at all of this, it&#8217;s no wonder we would rather volunteer for the 7:00 a.m. Saturday morning carpool for the rest of eternity than tackle writing a memoir.</p>
<h3>When in doubt, turn to M&amp;M&#8217;s (&amp;M)</h3>
<p>Yes, chocolate is always a viable answer, but I&#8217;m actually talking about three &#8216;M&#8217;s&#8217; that help break down the gargantuan project of a memoir into workable rules, structures, and craft.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23921 size-medium" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/Chocolate-meme-5-300x300.jpg" alt="Memoir, autobiography, biography, family history, oral history" width="300" height="300" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/Chocolate-meme-5-300x300.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Chocolate-meme-5-100x100.jpg 100w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Chocolate-meme-5-600x600.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Chocolate-meme-5-200x200.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Chocolate-meme-5-400x400.jpg 400w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Chocolate-meme-5.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><strong>1. MESSAGE</strong>: The idea of the message isn&#8217;t all that dissimilar to the theme of a work of fiction. What is the main truth/moral/advice/idea we want to convey in the telling of our story? Are we telling a story about survival against the odds, the power of love over hate, creating our identity anew after a life-changing event? Just like fiction, we can&#8217;t put everything into this narrative, so whatever we choose to include should be driven by and always tie back to the message. So&#8230;out with the glorious potty-training-lollipop-of-victory and in with how our first date taught us we can not only survive rejection, but learn to thrive and grow stronger.</p>
<p><strong>2. MATERIAL</strong>: Before we decide what to put in or leave out, we have to get all the material we can in one place. This is the part of the process where we leave no stone unturned, no story unrecorded, no photo (however embarrassing) in the &#8216;out&#8217; pile. From birth certificates to postcards, digital recordings to that unfortunate VHS video where you fell asleep face-first in your second birthday cake, it&#8217;s essential to chase down pretty much everything. In some cases, the material refreshes our memories or corrects a mistaken impression. In other cases, the material can help shape the message, raise challenging questions, and reveal unexpected truths. Gathering, organizing, and learning to interpret our resources is the foundation from which we build the narrative to support the message.</p>
<p><strong>3. METHOD</strong>: There is no one-size-fits-all general methodology for memoirs and family histories. There is however a single one-size-fits-all rule: CONSISTENCY. However we decide to deal with blanks or gaps in the &#8216;record,&#8217; we need to approach it the same way every time. This also goes for if/how much/what kind of family secrets we share, because let&#8217;s face it, once we publish anything, it&#8217;s the equivalent of running the dirty family underwear up the digital flagpole. We have to examine our own subjective viewpoints on people and events to see if we need either sensitivity training or &#8216;roid rage. There&#8217;s also the tedious bit where we have to do a basic survey of copyright, libel, and slander laws to make sure we don&#8217;t end up getting sued because we couldn&#8217;t resist sharing the story about the time Cousin Vinny ran 10 kilos of cocaine across the border in a riding lawn mower while singing Jimmy Buffett songs at the top of his lungs.</p>
<p>Maybe the goal isn&#8217;t to publish our story, but to create something we can give to the next generation of our family, or it&#8217;s a series of blog posts about something in our lives that was truly meaningful, or, it&#8217;s going through and organizing the boxes of old letters and photos to learn more about ourselves, who we are, and where we come from. Maybe, it&#8217;s just about spending some quality time with the people we love and learning things we never knew about them.</p>
<p>They say life is stranger than fiction, and I have to agree. Otherwise, where would Investigation Discovery get all the ideas for its shows? We all have something of value to share with the world, whether it&#8217;s our own story or our family&#8217;s story. Sharing narrative is the common thread that ties together all of humanity&#8217;s experiences into one beautiful, kaleidoscopic vision called life.</p>
<h2><a href="https://wanaintl.com/event-registration/?ee=597" target="_blank" rel="noopener">Life as a Story: How to Write a Memoir </a></h2>
<p><strong><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-23866" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/27016423_10214598481693481_525235876_o-200x300.png" alt="" width="200" height="300" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/27016423_10214598481693481_525235876_o-200x300.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/27016423_10214598481693481_525235876_o-600x900.png 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/27016423_10214598481693481_525235876_o.png 683w, https://authorkristenlamb.com/wp-content/uploads/2018/01/27016423_10214598481693481_525235876_o-534x800.png 534w, https://authorkristenlamb.com/wp-content/uploads/2018/01/27016423_10214598481693481_525235876_o-267x400.png 267w" sizes="(max-width: 200px) 100vw, 200px" />Instructor:</strong> Cait Reynolds</p>
<p><strong>Price:</strong> $65.00 USD</p>
<p><strong>Where:</strong> W.A.N.A. Digital Classroom</p>
<p><strong>Date:</strong> Friday, January 26th, 2018. 7:00-9:00 p.m. EST</p>
<p>We all have a story to tell, something worth preserving or even sharing. This might be the tale of our own life, or the life of someone dear to us.  Maybe we long to capture oral histories of relatives before the living past disappears forever.</p>
<p>Regardless, the memoir is a genre that requires an approach, voice, and technique vastly different from fiction.</p>
<p>Topics we cover in this class include:</p>
<ul>
<li>Developing the thematic frame of the memoir;</li>
<li>Creating a compelling narrative structure out of facts and timelines;</li>
<li>The art of the follow-up question: going beyond the generic questionnaires to dig deep and mine memories to get the extraordinary details and important information;</li>
<li>Developing and refining your memoirist voice;</li>
<li>Knowing when extra research is needed, what is needed, and how to find it;</li>
<li>Filling in the gaps when no information exists;</li>
<li>Understanding legal constraints (i.e. libel) and how to maneuver around them yet maintain story integrity;</li>
<li>Recreating dialogue and excerpting from original documents (letters, journals, etc.);</li>
<li>Positioning your memoir for multiple markets.</li>
</ul>
<p>A recording is included with class purchase.</p>
<h2><a href="https://wanaintl.com/event-registration/?ee=599" target="_blank" rel="noopener"><strong>Business of the Writing Business: Ready to ROAR!</strong></a></h2>
<p><b><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-23922" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/Get-Ready-to-Roar-200x300.png" alt="" width="200" height="300" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/Get-Ready-to-Roar-200x300.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Get-Ready-to-Roar-600x900.png 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Get-Ready-to-Roar.png 683w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Get-Ready-to-Roar-534x800.png 534w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Get-Ready-to-Roar-267x400.png 267w" sizes="(max-width: 200px) 100vw, 200px" />Instructor:</b><span style="font-weight: 400;"> Kristen Lamb</span></p>
<p><b>Price:</b><span style="font-weight: 400;"> $55.00 USD</span></p>
<p><b>Where:</b><span style="font-weight: 400;"> W.A.N.A. Digital Classroom</span></p>
<p><b>When: </b>Thursday, February 15, 2018, 7:00-9:00 p.m. EST</p>
<p>Being a professional author entails much more than simply writing books. Many emerging authors believe all we need is a completed novel and an agent/readers will come.</p>
<p>There&#8217;s a lot more that goes into the writing business&#8230;but not nearly as much as some might want us to believe. There&#8217;s a fine balance between being educated about business and killing ourselves with so much we do everything but WRITE MORE BOOKS.</p>
<p>This class is to prepare you for the reality of Digital Age Publishing and help you build a foundation that can withstand major upheavals. Beyond the &#8216;final draft&#8217; what then? What should we be doing while writing the novel?</p>
<p>We are in the Wilderness of Publishing and predators abound. Knowledge is power. <strong>We don&#8217;t get what we work for, we get what we negotiate.</strong> This is to prepare you for success, to help you understand a gamble from a grift a deal from a dud. We will discuss:</p>
<ul>
<li>The Product</li>
<li>Agents/Editors</li>
<li>Types of Publishing</li>
<li>Platform and Brand</li>
<li>Marketing and Promotion</li>
<li>Making Money</li>
<li>Where Writers REALLY Need to Focus</li>
</ul>
<p><span style="font-weight: 400;">A recording of this class is also included with purchase.</span></p>
<h2><a href="https://wanaintl.com/event-registration/?ee=600" target="_blank" rel="noopener"><strong>Self-Publishing for Professionals: Amateur Hour is OVER</strong></a></h2>
<p><strong><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-23923" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/amateur-hour-200x300.png" alt="" width="200" height="300" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/amateur-hour-200x300.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/amateur-hour-600x900.png 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/amateur-hour.png 683w, https://authorkristenlamb.com/wp-content/uploads/2018/01/amateur-hour-534x800.png 534w, https://authorkristenlamb.com/wp-content/uploads/2018/01/amateur-hour-267x400.png 267w" sizes="(max-width: 200px) 100vw, 200px" />Instructor:</strong> Cait Reynolds</p>
<p><b>Price:</b><span style="font-weight: 400;"> $99.00 USD</span></p>
<p><b>Where:</b><span style="font-weight: 400;"> W.A.N.A. Digital Classroom</span></p>
<p><b>When: </b>Friday, February 16, 2018, 7:00-10:00 p.m. EST</p>
<p>Let&#8217;s get down to brass tacks. Are you going to go KDP Select or wide distribution with Smashwords as a distributor? Are you going to use the KDP/CreateSpace ISBN&#8217;s or purchase your own package? What BISAC codes have you chosen? What keywords are you going to use to get into your target categories? Who&#8217;s your competition, and how are you positioned against them?</p>
<p>Okay, hold on. Breathe. Slow down. I didn&#8217;t mean to induce a panic attack. I&#8217;m actually here to help.</p>
<p>Beyond just uploading a book to Amazon, there are a lot of tricks of the trade that can help us build our brand, keep our books on the algorithmic radar, and find the readers who will go the distance with us. If getting our books up on Amazon and CreateSpace is &#8216;Self-Publishing 101,&#8217; then this class is the &#8216;Self-Publishing senior seminar&#8217; that will help you turn your books into a business and your writing into a long-term career.</p>
<p>Topics include:</p>
<ul>
<li>Competitive research (because publishing is about as friendly as the Red Wedding in Game of Thrones)</li>
<li>Distribution decisions (because there&#8217;s actually a choice!)</li>
<li>Copyright, ISBN&#8217;s, intellectual property, and what it actually all means for writers</li>
<li>Algorithm magic: keywords, BISAC codes, and meta descriptions made easy</li>
<li>Finding the reader (beyond trusting Amazon to deliver them)</li>
<li>Demystifying the USA Today and NYT bestselling author titles</li>
<li>How to run yourself like a business even when you hate business and can&#8217;t math (I can&#8217;t math either, so it&#8217;s cool)</li>
</ul>
<p>Yes, this is going to be a 3-hour class because there is SO much to cover&#8230;but, like L&#8217;Oréal says, you&#8217;re worth it! Also, a<span style="font-weight: 400;"> recording of this class is also included with purchase.</span></p>
<p><strong>The class includes a workbook that will guide you through everything we talk about from how to do competitive research to tracking ISBNs and distribution, and much, much more!</strong></p>
<p>Time is MONEY, and your time is valuable so this will help you make every moment count&#8230;so you can go back to writing GREAT BOOKS.</p>
<h2><a href="https://wanaintl.com/event-registration/?ee=601" target="_blank" rel="noopener"><strong>DOUBLE-TROUBLE BUSINESS BUNDLE</strong></a></h2>
<p><strong>BOTH classes for $129 (Save $55). This bundle is <span style="text-decoration: underline;">FIVE hours of professional training</span>, plus the recordings, plus Cait&#8217;s</strong> <strong>workbook to guide you through everything from how to do competitive research to tracking ISBNs and distribution and more.</strong></p>
<p>The post <a href="https://authorkristenlamb.com/2018/01/memoir-story-better-snookies/">The Memoir: Why YOUR Story is Better than Snookie&#8217;s</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>The Linchpin of ALL Success&#8212;Invoking the NO!</title>
		<link>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/</link>
					<comments>https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 19:14:42 +0000</pubDate>
				<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Writer Wellness]]></category>
		<category><![CDATA[invoking the no]]></category>
		<category><![CDATA[learning to say no]]></category>
		<category><![CDATA[reaching goals]]></category>
		<category><![CDATA[setting boundaries]]></category>
		<category><![CDATA[success in writing]]></category>
		<category><![CDATA[the power of no]]></category>
		<category><![CDATA[why we need boundaries]]></category>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=22824</guid>

					<description><![CDATA[<p>One major advantage of being older is the blessing of perspective. Us &#8220;older folk&#8221; have lived enough years to have gained decades of experiences, failures, mistakes, victories, setbacks, trials, and tests. This means we have the benefit of context. Many of us also have a clearer picture of what &#8220;success&#8221; really looks like. What is &#8230; </p>
<p><a class="more-link btn" href="https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/">Continue reading</a></p>
<p>The post <a href="https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/">The Linchpin of ALL Success&#8212;Invoking the NO!</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class=" wp-image-22828 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.28.31-PM-300x181.png" alt="" width="501" height="302" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.28.31-PM-300x181.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.28.31-PM-600x363.png 600w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.28.31-PM-200x121.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.28.31-PM-768x464.png 768w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.28.31-PM-800x483.png 800w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.28.31-PM-662x400.png 662w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.28.31-PM.png 839w" sizes="(max-width: 501px) 100vw, 501px" /></p>
<p>One major advantage of being older is the blessing of perspective. Us &#8220;older folk&#8221; have lived enough years to have gained decades of experiences, failures, mistakes, victories, setbacks, trials, and tests. This means we have the benefit of context. Many of us also have a clearer picture of what &#8220;success&#8221; really looks like. What is important and what&#8217;s worth our time and what is not.</p>
<p>Stuff we freaked out over and that was world-ending as a teen? We laugh at now when we see that same drama in our own kids or the children of others.</p>
<p>We may even shake out heads and think, &#8220;I wish I would have known this when I was younger.&#8221;</p>
<p>Of all the lessons I&#8217;ve learned, there&#8217;s one that surpasses them all&#8212;a linchpin to any kind of meaningful life, love, success, peace or prosperity. Good news is the lesson is simple. Bad news, it&#8217;s far from easy.</p>
<p>I challenge you to&#8230;<em><strong>INVOKE THE NO!</strong></em></p>
<h2><strong>The Power of NO!!!!</strong></h2>
<p>Yes, invoke the NO. NO to the wrong stuff makes room for the YES for the right stuff.</p>
<p>Seriously, give yourself a quota of <em>Nos</em>. Start with 5 and work from there. <em>No</em> to yourself, <em>no</em> to others. The word NO is the key. Yeah, this song below is about pickup-lines in clubs and is cute and I bought it and work out to it <a href="https://www.amazon.com/NO/dp/B01CEZ5FN0" target="_blank" rel="noopener">and recommend it</a>. It doesn&#8217;t specifically apply to our NO lesson, but the chorus is actually highly useful as an ear worm.</p>
<p>Just retool it for your specific needs.</p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/cMTAUr3Nm6I" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>Kristen&#8217;s version?</p>
<p><em>My name is&#8230;NO.</em></p>
<p><em>My sign is&#8230;NO.</em></p>
<p><em>My email is&#8230;NO.</em></p>
<p><em>My best day to bake cookies is&#8230;NO.</em></p>
<p><em>I gotta let you go. My answer still is no.</em></p>
<h2>Setting Boundaries Using the NO</h2>
<p><img loading="lazy" decoding="async" class=" wp-image-22829 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.30.01-PM-300x199.png" alt="" width="481" height="319" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.30.01-PM-300x199.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.30.01-PM-600x399.png 600w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.30.01-PM-200x133.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.30.01-PM-768x510.png 768w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.30.01-PM-800x532.png 800w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.30.01-PM-602x400.png 602w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.30.01-PM.png 933w" sizes="(max-width: 481px) 100vw, 481px" /></p>
<p>I could and probably will write a whole book on this one day but trust me when I tell you it is impossible to enjoy any kind of success, meaning, joy, peace or prosperity unless we become masters at setting firm boundaries, which again means <strong>invoking the NO.</strong></p>
<p>TIME is a treasure, the most valuable possession we have.</p>
<p><img loading="lazy" decoding="async" class=" wp-image-22831 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.31.34-PM-300x200.png" alt="" width="399" height="266" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.31.34-PM-300x200.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.31.34-PM-600x401.png 600w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.31.34-PM-200x134.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.31.34-PM-768x513.png 768w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.31.34-PM-800x534.png 800w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.31.34-PM-599x400.png 599w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.31.34-PM.png 936w" sizes="(max-width: 399px) 100vw, 399px" /></p>
<p>Every minute a gold coin, every hour a jewel, every week a necklace, every year a crown. We are given this treasure at birth (though we never are aware of the treasure&#8217;s actual size). We take time for granted, thus too often fail to guard it with the NO. We give into the easy &#8220;yes&#8221; which steals our treasure one coin, one jewel at a time.</p>
<p>Then we are clueless as to why we are emotionally bankrupt and have nothing to show for all this work. Truth is there is a HUGE difference between being busy and being productive and that difference is two letters long.</p>
<p>N-O.</p>
<h2>We Can&#8217;t Have It All</h2>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-22830 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.21.07-PM-300x297.png" alt="" width="300" height="297" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.21.07-PM-300x297.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.21.07-PM-100x100.png 100w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.21.07-PM-200x198.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.21.07-PM-404x400.png 404w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.21.07-PM.png 431w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>Why is saying NO so tough? Because, we are flawed humans who have a tendency to get greedy (including me). We don&#8217;t want to believe we really cannot have it all.</p>
<p>Blunt truth time&#8230;</p>
<p>&#8220;Having it all&#8221; is a marketing LIE used to sell us stuff we won&#8217;t use, don&#8217;t need, can&#8217;t afford and frequently cannot even FIND. &#8220;Having it ALL&#8221; is a tactic to rook us into <em>spending time</em> instead of <em>investing time</em> <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<h2><strong>INVOKE THE NO!</strong></h2>
<p><img loading="lazy" decoding="async" class=" wp-image-22832 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.17.49-PM-300x179.png" alt="" width="419" height="250" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.17.49-PM-300x179.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.17.49-PM-200x119.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.17.49-PM.png 598w" sizes="(max-width: 419px) 100vw, 419px" /></p>
<p>Anyone who tells us we can say &#8220;yes&#8221; to everything is a) a fool or b) playing us for the fool. Yet part of growing and learning and maturing is we too often DO fall for the delusion we can have it all and this makes us, for lack of a better word&#8230;a dumb@$$.</p>
<p>This dumb@$$ery is usually most visibly witnessed January 2nd of every year.</p>
<p>Even I&#8217;ve had stupid ideas/life plans like:</p>
<p>I&#8217;m going to have a bikini body, build up the home business into a multi-billion-dollar franchise, have an immaculate home, an organic vegetable garden, romantic getaways with Hubby, write ten novels, bake gluten-free nut-free vegan paleo cookies for Spawn&#8217;s school bake sale, <em>and</em> volunteer rescuing homeless baby pygmy goats, which I will then crochet onesies for&#8212;obviously made from yarn I will spin myself.</p>
<p>*hair flip*</p>
<p>Imagine my shock when, at the gym, I realized Spin Class had all these bicycles that were only producing pain and sadness&#8230;and NOT yarn for my pygmy goat onesies.</p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-22833 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.34.00-PM-300x274.png" alt="" width="300" height="274" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.34.00-PM-300x274.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.34.00-PM-200x182.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.34.00-PM-439x400.png 439w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.34.00-PM.png 466w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<h3><strong>Boundaries INCREASE FOCUS&#8212;Use Your NO Lens</strong></h3>
<p>NO is a lens that focuses energy and amplifies our actions. By the power of NO, we accomplish more with less. <strong>When we say no to all but that which is a priority, our energy transforms from diffused white light to a laser that can cut through diamonds.</strong></p>
<p>We&#8217;re working smarter, not harder.</p>
<h2><strong>Boundaries on OURSELVES</strong></h2>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-22834 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.31-PM-300x300.png" alt="" width="300" height="300" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.31-PM-300x300.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.31-PM-100x100.png 100w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.31-PM-200x200.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.31-PM-399x400.png 399w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.31-PM.png 430w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>Again NO.</p>
<p>Earlier I said the secret to everything is boundaries. It IS simple. If I set a priority (finished novel) I must then place boundaries around that priority starting with myself by invoking the NO.</p>
<p><em>Two hours on Instagram watching makeup tutorials&#8230;.NO.</em></p>
<p><em>Binging on HBO series&#8230;.NO.</em></p>
<p><em>Joining in on FB drama&#8230;NO.</em></p>
<p><em>Volunteering to beta read everyone who asks me&#8230;NO.</em></p>
<p>Boundaries set in place by the Power of NO makes the right YESes easier to spot and harness.</p>
<p><em>Dedicate two hours working on novel&#8230;YES.</em></p>
<h2><strong>Boundaries on OTHERS&#8212;N to the No to the No, No, No</strong></h2>
<div id="attachment_22835" style="width: 555px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-22835" class="wp-image-22835" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.01-PM-300x177.png" alt="" width="555" height="328" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.01-PM-300x177.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.01-PM-600x355.png 600w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.01-PM-200x118.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.22.01-PM.png 651w" sizes="(max-width: 555px) 100vw, 555px" /><p id="caption-attachment-22835" class="wp-caption-text">Actually takers never WILL.</p></div>
<p>Placing boundaries on others (family, friends, social media pals, kids, etc.) is the really tough part that requires probably even more training (especially for women who are taught to be &#8220;nice&#8221;).</p>
<p>Train your NO.</p>
<h3><em><strong>Invoking the NO has power, and the more we use it the stronger it gets.</strong> </em></h3>
<p>In many females, our NO is a withered, forgotten muscle. At first when we invoke the NO, it will be painful, uncomfortable and weird. But that&#8217;s temporary. It will pass (perhaps like a kidney stone but it will pass).</p>
<p>If we have friends or family who never remember our number until they need money or help moving or free therapy or a place they can unload all their toxic waste (drama) on us?</p>
<p>NO.</p>
<p>Learn to ignore the call (or block the number/unfriend).</p>
<p>When I&#8217;m working (writing), I put my phone in Airplane Mode so no one can call or text me. There is the added benefit of silencing the siren&#8217;s song of FB pings that could distract me.</p>
<p>I invoke the NO using my Settings. My iPhone is strong so I don&#8217;t need to be <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>We also&#8212;wait for it&#8212;do NOT need to constantly check emails. There&#8217;s no law that states we must instantly reply to all messages. We merely must respond in a reasonable amount of time because it is <em>polite.</em></p>
<p>Anyone who gets pissy because they don&#8217;t get &#8220;instant&#8221; response can get over it. They want instant, they can buy some Sanka.</p>
<p>We have no Make You Happy Meals for sale. So&#8230;N to the No to the NO, NO, NO!</p>
<p><img loading="lazy" decoding="async" class=" wp-image-22836 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.36.11-PM-300x201.png" alt="" width="416" height="279" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.36.11-PM-300x201.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.36.11-PM-200x134.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-20-at-1.36.11-PM.png 459w" sizes="(max-width: 416px) 100vw, 416px" /></p>
<p>Yes, today I have my Sassy Pants on, but I really wish I would&#8217;ve understood this simple yet vital lesson in my 20s or 30s or even&#8230;four weeks ago.</p>
<p>I love helping and serving and nurturing but there&#8217;s only so much of ME (or YOU) to go around. When we focus on US by invoking the NO, we get stronger, and when we are stronger we serve better.</p>
<p>We have more energy, more resources (I.e. great books sales), and more discernment. YES is not always a good thing. If that person who feels the need to vent all over you suddenly can&#8217;t reach you to get all the answers spoon fed to them?</p>
<p>Then maybe they will have to grow up, suck it up buttercup and FIGURE IT OUT like adults DO. <em>No</em> is just as good for others as it is for us.</p>
<p>Many emerging writers want to complete NaNoWriMo. My advice? INVOKE THE NO. Want to trim down, lose some fluff? INVOKE THE NO. Want stronger finances, to be debt-free? INVOKE THE NO. Want to finish a novel? INVOKE THE NO.</p>
<p>Y&#8217;all get the gist <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>BRING ME NOs! I WANT THEIR HEADS!</p>
<p>What are your thoughts? Do you struggle with invoking the NO? I&#8217;m getting better but, until very recently, I&#8217;d failed to make NO a deliberate plan and strategy. I&#8217;d failed to see I needed to make it stronger.</p>
<p>Which is why I am now paying my STUPID TAX honoring commitments I didn&#8217;t say no to but should have.</p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-22849 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2016-02-18-at-2.16.04-PM-1-292x300.png" alt="" width="292" height="300" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2016-02-18-at-2.16.04-PM-1-292x300.png 292w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2016-02-18-at-2.16.04-PM-1-200x205.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2016-02-18-at-2.16.04-PM-1-390x400.png 390w, https://authorkristenlamb.com/wp-content/uploads/2017/09/Screen-Shot-2016-02-18-at-2.16.04-PM-1.png 533w" sizes="(max-width: 292px) 100vw, 292px" /></p>
<p>Like I tell my son:</p>
<h3><strong>When the mind is stupid, the body suffers.</strong></h3>
<p>Applies to me, too. Sigh. Anyway&#8230;</p>
<p>Do you have a hard time saying no to Facebook? Family? School bake sales? Making your kid a sandwich instead of letting him/her figure it out? No to the BIG CLEARANCE SALE? Are you getting better at saying no? What have you said NO to that you are super proud about? Share your victory and inspire us!</p>
<p>Do you think you could invoke the no 5 times a day? Ready to take the INVOKE THE NO CHALLENGE?</p>
<p>Are you an older person who now has wisdom you wish you&#8217;d have had when you were young? What do you wish you would have learned earlier in life? Share your stories OH WISE ONES!</p>
<p><strong>I LOVE HEARING FROM YOU! And I am NOT above BRIBERY!</strong></p>
<p><strong>What do you WIN? For the month of September, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. </strong><strong>I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</strong></p>
<p>We are in the process of moving classes around due to the two MONSTER hurricanes so a fresh class list will be available next post. You can also dash over to <a href="https://wanaintl.com/" target="_blank" rel="noopener">W.A.N.A. International</a> to check out what&#8217;s coming up and get your spot!</p>
<p>The post <a href="https://authorkristenlamb.com/2017/09/the-linchpin-of-all-success-invoking-the-no/">The Linchpin of ALL Success&#8212;Invoking the NO!</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>The Coup, Day 2: Historical Research for Fiction</title>
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		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Tue, 20 Jun 2017 14:48:38 +0000</pubDate>
				<category><![CDATA[Cait Reynolds]]></category>
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					<description><![CDATA[<p>It&#8217;s Cait Reynolds again, and you know what that means&#8230;muahahahahahaha Historical romance is full of strong-jawed heroes in possession of a good fortune and in want of a wife…whether they know it or not. In fact, if you add up all the fine, vast estates throughout England, you&#8217;d probably end up with a country the &#8230; </p>
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<p>The post <a href="https://authorkristenlamb.com/2017/06/the-coup-day-2-historical-research-for-fiction/">The Coup, Day 2: Historical Research for Fiction</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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										<content:encoded><![CDATA[<p>It&#8217;s Cait Reynolds again, and you know what that means&#8230;muahahahahahaha</p>
<div id="attachment_21875" style="width: 590px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/furious.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-21875" class="size-full wp-image-21875" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/furious.jpg" alt="" width="590" height="775" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/furious.jpg 590w, https://authorkristenlamb.com/wp-content/uploads/2017/06/furious-228x300.jpg 228w, https://authorkristenlamb.com/wp-content/uploads/2017/06/furious-305x400.jpg 305w" sizes="(max-width: 590px) 100vw, 590px" /></a><p id="caption-attachment-21875" class="wp-caption-text">Image courtesy of memegenerator.co</p></div>
<p>Historical romance is full of strong-jawed heroes in possession of a good fortune and in want of a wife…whether they know it or not.</p>
<p>In fact, if you add up all the fine, vast estates throughout England, you&#8217;d probably end up with a country the size of the North American continent. Actually, better add in Central America just to make sure we have enough acreage. (Thanks to my friend Britt for pointing this out to me all those years ago.)</p>
<p>For every Lord So-and-So, and Duke of Blah-Blah, there is a lovely, feisty young lady who much overcome a sad lack of fortune, sudden misfortune, or the tragedy of unfortunate connections in order to save the day, the estate, and the hero…who naturally obliges by falling in love with her.</p>
<p>Oh, wait. Sorry. Gone off the rails there.</p>
<p>We&#8217;re not talking puerile plotting today (and besides, that&#8217;s Lamb&#8217;s specialty). I&#8217;m here to talk about how to write about an ingratiatingly indignant and independence-loving heroine together with her seriously sensitive and sinfully seductive hero so that they are not walking, talking anachronisms that make readers want to tear their eyes out with the pickle fork.</p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.39.38-AM.png"><img loading="lazy" decoding="async" class=" wp-image-21834 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.39.38-AM-300x215.png" alt="" width="380" height="272" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.39.38-AM-300x215.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.39.38-AM-600x431.png 600w, https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.39.38-AM-557x400.png 557w, https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.39.38-AM.png 737w" sizes="(max-width: 380px) 100vw, 380px" /></a></p>
<p>Before we jump in, can I just ask…does it <em>always</em> have to be Regency England? Really? Historical writing is hard enough without thousands of experts ready to jump in and point out any inaccuracy or anachronism. I mean, I have seen virtual fisticuffs break out among the delicately natured about the precise method of shining Hessian boots as mentioned in a particular book.</p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.30.05-AM.png"><img loading="lazy" decoding="async" class=" wp-image-21835 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.30.05-AM-249x300.png" alt="" width="313" height="377" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.30.05-AM-249x300.png 249w, https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.30.05-AM-332x400.png 332w, https://authorkristenlamb.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-15-at-11.30.05-AM.png 400w" sizes="(max-width: 313px) 100vw, 313px" /></a></p>
<p>Anyway.</p>
<p>We <em>have</em> to do the research. There is no silver bullet, no short-cut. We might not be doing the world-building of fantasy, but we are <em>re-building</em> a world that impacts every single thing our characters will do, say, think…and eat. Yes, certain emotions and reactions are consistent across time and fundamental to human nature. However, the way our characters understand the actions and circumstances that create those emotions and the way their reactions are expressed are absolutely rooted and shaded by their contemporary context.</p>
<p>Let&#8217;s take a look at a sample of the areas that we need to consider when tackling historical world re-building.</p>
<h3><strong>Dentistry, Dandruff &amp; Deodorant</strong></h3>
<p>Perfume was invented for a reason. Back in ye olde, personal hygiene was far more…shall we say…individualistic? Perhaps optional would be a better word. I&#8217;m not saying people didn&#8217;t try to wash—somewhat. But, &#8216;somewhat&#8217; had very different connotations and practices in the 12<sup>th</sup> century and the 19<sup>th</sup> century.</p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/bad-breath.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-21868" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/bad-breath.jpg" alt="" width="640" height="640" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/bad-breath.jpg 640w, https://authorkristenlamb.com/wp-content/uploads/2017/06/bad-breath-300x300.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2017/06/bad-breath-100x100.jpg 100w, https://authorkristenlamb.com/wp-content/uploads/2017/06/bad-breath-600x600.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2017/06/bad-breath-150x150.jpg 150w, https://authorkristenlamb.com/wp-content/uploads/2017/06/bad-breath-400x400.jpg 400w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>Even nobility had issues with the stink. I mean, think about it. You try walking around on a sunny, 70-degree day in several layers of silk and linen while having your internal organs constricted by whalebone. Oh, and don&#8217;t forget the wig (and attendant weevils and other creepy crawlies that would take up residence therein).</p>
<p>Bathing involved servants, buckets, lots of wood or coal, and a short soak in rapidly-cooling water. We should be considerate of Sally the under housemaid when deciding that your character is going to have a bath every day. She already has a lot of work to do around the house (including emptying your chamber pot), and helping to prepare a bath for you under the watchful eye of your abigail isn&#8217;t making her job any easier.</p>
<p>We don&#8217;t have to write that everyone stinks or about the housekeeper&#8217;s armpit hair. But, we need to think twice and do some research before glibly tossing out that Our Heroine shampooed her hair.</p>
<h3><strong>Watch Your Mouth</strong></h3>
<p>Seriously. If I read another manuscript where the author has used words like sure/okay/all right, I am going to reach for that pickle fork. But, it&#8217;s not just use of modern slang that can jar the reader out of the story, upsetting hoop skirts everywhere.</p>
<p>Even the way sentences in dialogue are constructed can indicate whether a character is speaking Tudorish, Regencyish, or Victorianish.</p>
<div id="attachment_21869" style="width: 400px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/speke.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-21869" class="size-full wp-image-21869" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/speke.jpg" alt="" width="400" height="332" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/speke.jpg 400w, https://authorkristenlamb.com/wp-content/uploads/2017/06/speke-300x249.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></a><p id="caption-attachment-21869" class="wp-caption-text">Image courtesy of Mental Floss</p></div>
<p>Even commoners would speak more formally than we do today—and the riff-raff, beggars, and laborers would also know just enough to speak with respect to their betters.</p>
<p>We should not make the mistake of thinking formal means ponderous or dull, though. It&#8217;s fun to play with that stereotype here and there, especially when writing the dialogue of a pompous, hidebound old windbag. But, formality and a more extensive vocabulary doesn&#8217;t mean we can&#8217;t have witty, chatty characters that are silly, sexy, and scintillating.</p>
<h3><strong>Help Wanted</strong></h3>
<p>Elizabeth Bennet did not repine the fact she could not go to university, or become a doctor or a soldier. She operated well-within the confines of acceptable social norms and expectations, and she did so because she naturally accepted that circumscribing and did not question it.</p>
<p>Why would she? It simply was how things were. Yes, she challenged the status quo about marrying for love, but she never challenged marriage or denied that there were only a handful of respectable options outside of marriage for a young lady.</p>
<p>This brings me to something that I see over and over again in stories: the feisty heroine who dreams of becoming X (insert impossibly modern career choice here). That&#8217;s not to say that we can&#8217;t write a good, convincing story about a heroine who dreams of becoming X, but we have to take a good, long, hard look at her starting place before we do.</p>
<div id="attachment_21870" style="width: 250px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/princess.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-21870" class="size-full wp-image-21870" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/princess.jpg" alt="" width="250" height="250" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/princess.jpg 250w, https://authorkristenlamb.com/wp-content/uploads/2017/06/princess-100x100.jpg 100w, https://authorkristenlamb.com/wp-content/uploads/2017/06/princess-150x150.jpg 150w" sizes="(max-width: 250px) 100vw, 250px" /></a><p id="caption-attachment-21870" class="wp-caption-text">Image courtesy of memegenerator.net</p></div>
<p>Seraphina is bored with embroidering all day and wants to join her brother and become a knight. She&#8217;s all about how girls can fight just as well as boys, and girls should get a chance, etc. She tosses her golden hair as she fights openly with her father about wanting to learn how to use a sword.</p>
<p>Cue pickle fork.</p>
<p>Seraphina was always closest to her brother Rolf. They supported and protected each other while growing up in a difficult family situation. When Rolf is called to go serve the king in a crusade, Seraphina panics.</p>
<p>She doesn&#8217;t want to be left alone to deal with the difficult family situation at home. She doesn&#8217;t think she could handle waiting months or even years for Rolf to come home—if he even makes it home.</p>
<p>She is backed into a corner, but because of her native courage, she makes a daring choice. She convinces Rolf to let her come along in disguise as part of his retinue. Along the way, she has to practice and sharpen up her fighting skills in order to pass for his squire. It&#8217;s a different world out there, when wooden swords are replaced with cold, hard steel.</p>
<p>Basically, people need to stop shoving heroines with 21<sup>st</sup> century values and beliefs into ye olde days. The only way to avoid making this mistake is to read and learn about the cultural values of the period and to immerse our brains into thinking in this way so our characters will behave naturally in harmony with the times.</p>
<h3><strong>Not Bread and Cheese Again!</strong></h3>
<p>Would people please stop having their characters eat nothing but bread and cheese? There is so much bread and cheese in poorly-researched historical novels that I feel nutritionally-imbalanced just reading about it.</p>
<p>There is no excuse for bread and cheese. If anything, historical food is one of the easiest areas to research! Just type &#8217;18<sup>th</sup> century English food&#8217; into Google, and BAM! You&#8217;ve got blogs, Google Books, PDFs of actual recipe books, and even photos of meals cooked from authentic recipes.</p>
<div id="attachment_21871" style="width: 500px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/omg-is-any-of-that-even-gluten-free-you-do-5031309.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-21871" class="size-full wp-image-21871" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/omg-is-any-of-that-even-gluten-free-you-do-5031309.png" alt="" width="500" height="458" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/omg-is-any-of-that-even-gluten-free-you-do-5031309.png 500w, https://authorkristenlamb.com/wp-content/uploads/2017/06/omg-is-any-of-that-even-gluten-free-you-do-5031309-300x275.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/06/omg-is-any-of-that-even-gluten-free-you-do-5031309-437x400.png 437w" sizes="(max-width: 500px) 100vw, 500px" /></a><p id="caption-attachment-21871" class="wp-caption-text">Image courtesy of Me.Me</p></div>
<p>Also, pay attention to what your characters are drinking. Well water (hello, giardia)? Beer or ale? Possibly. You could have combination of sherry, wine, and port or brandy with dinner. Be careful of tea, coffee, and hot chocolate before the 18<sup>th</sup> century. Yes, they were around, but not universally, depending on the decade and country. And, don&#8217;t let me catch you talking about hot chocolate like it&#8217;s some Swiss Miss crap. Hot chocolate was just that. Hot. Chocolate.</p>
<p>So, next time you want to write food into your scene, don&#8217;t settle for Wonder Bread and Kraft Singles. Let loose with Sack posset, quail in puff pastry, Chelsea buns, turnip soup, and Portugal Cakes…with a couple bottles of good Madeira to go along with it all!</p>
<h3><strong>Dressing the Part</strong></h3>
<p>Our dear Charity has managed to get away from her odious great aunt and is at the house of her friend Isabelle, getting ready for the ball. We the readers are treated to an extensive description of fabric, décolletage, sleeves, overskirts, hems, and lace. Let&#8217;s not forget the incredible jewelry, hairstyling, and make-up.</p>
<p>There&#8217;s a whole other sermon I could write about the sins of describing outfits. Today, I&#8217;ll confine myself to discussing historical accuracy. We need to dress our characters according to their social position, and we know what that means (hint: it involves research). A barmaid will not have a closet full of everyday dresses. If some malmsey-nosed sot spills beer on her, she can&#8217;t go home and change. Most likely, she would go rinse out the beer from her skirt because this would be her only summer skirt, and her other outfit would be for winter. Maybe, if she was lucky, she would have one good dress for weddings and funerals, and that dress would probably have been cut down from one of her mother&#8217;s in a style of twenty years earlier.</p>
<div id="attachment_21873" style="width: 720px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/12993540_10208659616505563_1318529834662371090_n.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-21873" class="size-full wp-image-21873" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/12993540_10208659616505563_1318529834662371090_n.jpg" alt="" width="720" height="960" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/12993540_10208659616505563_1318529834662371090_n.jpg 720w, https://authorkristenlamb.com/wp-content/uploads/2017/06/12993540_10208659616505563_1318529834662371090_n-600x800.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2017/06/12993540_10208659616505563_1318529834662371090_n-225x300.jpg 225w, https://authorkristenlamb.com/wp-content/uploads/2017/06/12993540_10208659616505563_1318529834662371090_n-300x400.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /></a><p id="caption-attachment-21873" class="wp-caption-text">Yes. That is me. I own a steel-boned corset, and it is damn comfortable!</p></div>
<p>Yes, almost all women who could afford them wore corsets. But, before you have our dear Charity go complain about having to wear a corset, stop. Just. Stop. That would be like complaining about wearing a bra. Yes, we all do it sometimes, and we know it&#8217;s possible to go without one. Yet, it&#8217;s not really a big deal. It&#8217;s just part of what we wear every day.</p>
<p>This also goes for cravats for the gents, because someone, somewhere thought it would be a marvelous little joke to make men strangle themselves every day in the name of fashion.</p>
<p>Clothing wasn&#8217;t so much put on as <em>assembled</em> onto a person, with people who couldn&#8217;t afford maids helping each other. Both sexes wore stockings (at least up until the early 19<sup>th</sup> century) with garters to hold them up. There were petticoats and felt strips, chemisettes and buckles.</p>
<p>Just be careful of underwear. Drawers, pantaloons, panties, and small clothes weren&#8217;t really all that commonplace until the 19<sup>th</sup> century. This means if you want to go deep POV, you could mention the occasional strategic draft…</p>
<h3>Pickle Forks and POV</h3>
<p>The point of all this work is to show, but not show off. Out of everything you learn, only 10% should make it into your book. Wait. Stop. There will be no flipping of tables while reading this blog! Hear me out.</p>
<p>It&#8217;s all about understanding POV. What is normal for the character versus what is noteworthy. Think about contemporary fiction: &#8216;Taylor sat down at the table and helped himself to the potatoes.&#8217; We can easily picture this in our minds. There&#8217;s a table, chairs, a dish, a bowl with potatoes and some kind of serving utensil. This sentence could work just as well in historical fiction just as it is (assuming we are working with a time period where potatoes were part of the European diet…and knowing that Taylor as a first name really wasn&#8217;t used back then but whatevs): &#8216;Sir Taylor sat down at the table and helped himself to the potato and gruyere galette.&#8217;</p>
<p>We do not need to elaborate just to show off that you verified the status of potatoes or know how dishes were served in the 19<sup>th</sup> century. There is no real reason we should ever write: &#8216;Sir Taylor entered the formal dining room where even on ordinary, daily occasions, the family gathered to eat. He settled himself in an ornately carved chair and reached for the porcelain platter with the Potato and Gruyere Galette.&#8217;</p>
<div id="attachment_21874" style="width: 529px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2017/06/potato-galette.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-21874" class="size-full wp-image-21874" src="https://authorkristenlamb.com/wp-content/uploads/2017/06/potato-galette.png" alt="" width="529" height="416" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/06/potato-galette.png 529w, https://authorkristenlamb.com/wp-content/uploads/2017/06/potato-galette-300x236.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/06/potato-galette-509x400.png 509w" sizes="(max-width: 529px) 100vw, 529px" /></a><p id="caption-attachment-21874" class="wp-caption-text">Image (and RECIPE) from paperandsalt.org</p></div>
<p>Some people would snort and point out that there is nothing wrong with that sentence, that it is lovely and descriptive. Yes, it is descriptive, but would Sir Taylor really think about how interesting it was that the family used the formal dining room every day, or how ornately carved his chair was? Do we notice with mild surprise where our dining table is every time you sit down to eat? No? Then, why would Sir Taylor?</p>
<p>Stay focused on the character, the plot, and the action. All I had to do to evoke a fancy, historical feel to the food was to change it from potatoes to an actual recipe (one which George Sand was rather fond of). If I&#8217;ve done my job right earlier in the book/chapter/scene, I&#8217;ve already given you a feel for the manor house, its size, décor, etc., but all done in the context of dialogue and POV.</p>
<p>So, now that I&#8217;ve beat sloppy historical fiction about the head and ears, I&#8217;m going to tell you about an opportunity to learn how to do sufficient and efficient research to be credible, interesting, and subtle. <strong>I&#8217;m offering an online class on Saturday, July 8, from 2:00-4:00 p.m. EST on W.A.N.A.!</strong> Information and sign up links are below.</p>
<h3><strong>The Class</strong></h3>
<p>So, you want to write historical romance. Awesome. Now, you just need to learn everything about that time period. Yay! Yay? Oh…crap.</p>
<p>While we don’t need a PhD in history to write historical fiction, we do need to do your research so that we can avoid the pitfalls of anachronistic language, modern Mary Sues, and the unforgivable sin of having our characters pay morning calls before one o’clock in the afternoon.</p>
<p>But, how do we start researching? And, when do we end? How do we know we know enough to start plotting–let alone writing? How do we keep track of everything we need to remember?</p>
<p>This class answers all those questions and more.</p>
<ul>
<li>Get a template that guides you through all the steps of research</li>
<li>Discover the tricks of effectively and efficiently using Google and Pinterest</li>
<li>Learn how to use historical context in character development (i.e. no more Mary Sues)</li>
<li>Find out when and how to take research shortcuts…and when you have to buckle down and just slog through it all</li>
<li>Learn how to build a research reference library of your own</li>
<li>Discover how to find non-fiction books that are NOT boring</li>
<li>Develop an understanding of what kind of historical details to put into your story, and more importantly, what to leave <em>out</em></li>
</ul>
<h3><a href="https://wanaintl.com/event-registration/?ee=530" target="_blank" rel="noopener noreferrer">Research for Historical Romance Writing &#8211; Or, How NOT to Lose Six Hours on Pinterest</a> July 8th $35 for Basic/ $75 for GOLD / $125 for PLATINUM</h3>
<p><strong>Historical GOLD</strong><br />
You get the class (recording included in price) with Cait <strong>plus one hour of personalized one-on-one consulting regarding YOUR story.</strong></p>
<p><strong>Historical PLATINUM</strong><br />
You get the class (recording included in price) with Cait <strong>plus two hours of personalized one-on-one consulting regarding YOUR story and bonus worksheets.</strong> These worksheets will efficiently guide you through in-depth world-building and research, providing you with consistency for your writing and an excellent reference/style sheet for your editor and proofreader.</p>
<p>****Just FYI, in an effort to combat spammers <strong>y</strong><strong>our comment won&#8217;t appear until I approve it, so don&#8217;t fret if it doesn&#8217;t appear right away.</strong></p>
<p>Talk to me! And MAKE SURE to check out the classes below and sign up! Summer school! YAY!</p>
<h3><strong>And to prove it and show my love, for the month of JUNE, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly.</strong></h3>
<h3><strong>I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</strong></h3>
<h1><strong>NEW CLASSES!</strong></h1>
<h4><strong>Obviously, I have my areas of expertise, but I&#8217;ve wanted for a long time to fill in some gaps on classes I could offer. </strong></h4>
<h4><strong>Cait Reynolds was my answer. </strong></h4>
<h4><strong>She is an unbelievable editor, mentor and teacher and a serious expert in these areas. She consults numerous very successful USA Today and NYTBS authors and I highly, highly recommend her classes.</strong></h4>
<h3 class="p1"><b><a href="https://wanaintl.com/event-registration/?ee=536" target="_blank" rel="noopener noreferrer">OMG, Like How to Write Fleek YA</a> July 7th $40 with Cait Reynolds</b></h3>
<h3 class="p1"><a href="https://wanaintl.com/event-registration/?ee=537" target="_blank" rel="noopener noreferrer">How to Dominate Your Sex Scenes (No Safe Words Here)</a> July 14th $40 w/ Cait Reynolds</h3>
<h3 class="p1"><b><a href="https://wanaintl.com/event-registration/?ee=538" target="_blank" rel="noopener noreferrer">Gaskets and Gaiters: How to Create a Compelling Steampunk World</a> July 21st $35 w/ Cait Reynolds </b></h3>
<h3 class="p1"><b><a href="https://wanaintl.com/event-registration/?ee=539" target="_blank" rel="noopener noreferrer">Lasers &amp; Dragons &amp; Swords, Oh MY! World Building for Fantasy &amp; Science Fiction</a> </b></h3>
<h3 class="p1"><b>July 28th w/ Cait Reynolds $35/ GOLD $75/ PLATINUM $125</b></h3>
<h2><strong>Classes with MOI!</strong></h2>
<h3><strong><a href="https://wanaintl.com/event-registration/?ee=531" target="_blank" rel="noopener noreferrer">Plotting for Dummies</a> July 13th $35 ($250 for GOLD)</strong></h3>
<h3><strong><a href="https://wanaintl.com/event-registration/?ee=534" target="_blank" rel="noopener noreferrer">Blogging for Authors</a> July 20th $50 ($150 for GOLD)</strong></h3>
<h3><a href="https://wanaintl.com/event-registration/?ee=535" target="_blank" rel="noopener noreferrer">Branding for Authors </a> July 27th $35</h3>
<h2>OTHER Classes with Cait Reynolds</h2>
<h3 class="p1"><b><a href="https://wanaintl.com/event-registration/?ee=532" target="_blank" rel="noopener noreferrer">Shift Your Shifter Romance into High Gear</a> July 15th $35 Basic/ $75 GOLD/ $125 PLATINUM</b></h3>
<h2><strong>Classes with Lisa Hall-Wilson</strong></h2>
<h3 class="p1"><b><a href="https://wanaintl.com/event-registration/?ee=529" target="_blank" rel="noopener noreferrer">Growing An Organic Platform On Facebook</a> July 22nd $40</b></h3>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://authorkristenlamb.com/2017/06/the-coup-day-2-historical-research-for-fiction/">The Coup, Day 2: Historical Research for Fiction</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21832</post-id>	</item>
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		<title>Time Management&#8212;Are We Busy or Fruitful?</title>
		<link>https://authorkristenlamb.com/2015/07/time-management-are-we-busy-or-fruitful/</link>
					<comments>https://authorkristenlamb.com/2015/07/time-management-are-we-busy-or-fruitful/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Wed, 08 Jul 2015 16:08:09 +0000</pubDate>
				<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[The Writer's Life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[becoming a full time author]]></category>
		<category><![CDATA[being a productive writer]]></category>
		<category><![CDATA[get more done]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[pareto principle]]></category>
		<category><![CDATA[seven habits of highly effective people]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[time management for writers]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[writing full time]]></category>
		<guid isPermaLink="false">https://warriorwriters.wordpress.com/?p=17520</guid>

					<description><![CDATA[<p>We live in a society that feeds us a lot of lies. The biggest one is about TIME. Oh, if I only had more time, then I could (fill in the blank). The truth is we are all given the same amount of time---24 hours a day.</p>
<p>The post <a href="https://authorkristenlamb.com/2015/07/time-management-are-we-busy-or-fruitful/">Time Management&#8212;Are We Busy or Fruitful?</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="attachment_13023" style="width: 620px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2015/07/screen-shot-2013-09-09-at-8-40-31-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-13023" class="size-full wp-image-13023" src="https://authorkristenlamb.com/wp-content/uploads/2015/07/screen-shot-2013-09-09-at-8-40-31-am.png" alt="Image via Flikr Creative Commons, courtesy of elaueverose." width="620" height="404" /></a><p id="caption-attachment-13023" class="wp-caption-text">Image via Flikr Creative Commons, courtesy of elaueverose.</p></div>
<p>I do a lot of stuff. Actually too much stuff but I am totally woking on that saying &#8220;No&#8221; thing. Hey, I&#8217;m getting there. Two days ago I finally earned my fourth stripe on my white belt in Brazilian Jiu Jitsu. For those who don&#8217;t know, in BJJ, you are a white belt <em>forever. </em>It takes anywhere from a year to a year and a half to earn a blue belt. My next level is blue belt and I am <em>stoked. </em></p>
<p>In BJJ, the blue belt is almost as big of a deal as black belt because most people never get that far.</p>
<div id="attachment_17273" style="width: 463px" class="wp-caption aligncenter"><a href="https://warriorwriters.files.wordpress.com/2015/06/screen-shot-2015-06-01-at-2-21-25-pm.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17273" class=" wp-image-17273" src="https://warriorwriters.files.wordpress.com/2015/06/screen-shot-2015-06-01-at-2-21-25-pm.png" alt="My Jiu Jitsu brothers." width="463" height="448" srcset="https://authorkristenlamb.com/wp-content/uploads/2015/06/screen-shot-2015-06-01-at-2-21-25-pm.png 610w, https://authorkristenlamb.com/wp-content/uploads/2015/06/screen-shot-2015-06-01-at-2-21-25-pm-600x580.png 600w, https://authorkristenlamb.com/wp-content/uploads/2015/06/screen-shot-2015-06-01-at-2-21-25-pm-300x290.png 300w" sizes="(max-width: 463px) 100vw, 463px" /></a><p id="caption-attachment-17273" class="wp-caption-text">My Jiu Jitsu brothers.</p></div>
<p>But I constantly hear people say things like, &#8220;Oh, I&#8217;d love to write a book. I just can&#8217;t find the time.&#8221; &#8220;Wow, I&#8217;d love to do Jiu Jitsu. If I could only find the <em>time.</em>&#8221;</p>
<p>I am no angel. My life gets out of control, too. But, I can say that these periods are far shorter than they used to be because I have learned solid principles that work. When my life feels like it has been tossed in a blender? It means I am no longer in the driver&#8217;s seat. I am allowing other people&#8217;s agendas to bleed into my life and I am mistaking the urgent for the important.</p>
<p>Here&#8217;s the deal&#8230;</p>
<p>We live in a society that feeds us a lot of lies. The biggest one is about TIME. Oh, if I only had more <em>time</em>, then I could (fill in the blank). The truth is we are all given the same amount of time&#8212;24 hours a day. Of course the next big lie that&#8217;s easy to believe (and I&#8217;ve been guilty) is <em>Well, if I only work HARDER, that will get me where I want to be.</em></p>
<p>That&#8217;s crap.</p>
<p>More time doesn&#8217;t equal MORE AWESOME.</p>
<p>Thus, today we&#8217;re going to look at some of the lies and time-stealers and ways to be masters of time, not slaves to it. We need to be vigilant and proactive so we don&#8217;t fall into Hamster Wheel Management. <span style="color:#0000ff;"><strong>We&#8217;re called to be fruitful NOT busy.</strong></span></p>
<div id="attachment_11716" style="width: 372px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2015/07/hamster.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11716" class=" wp-image-11716 " src="https://authorkristenlamb.com/wp-content/uploads/2015/07/hamster.jpg" alt="Original image via Dan Derritt Flikr Creative Commons" width="372" height="245" /></a><p id="caption-attachment-11716" class="wp-caption-text">Original image via Dan Derritt Flikr Creative Commons</p></div>
<p><strong>We Can&#8217;t Find Time, We Can Only SPEND Time</strong></p>
<p>One of the most common phrases in the English language? &#8220;If I could only find the time&#8230;&#8221;</p>
<p>Okay, sorry to break the news but <em>time</em> isn&#8217;t hidden in the couch cushions like loose change, Cheerios and that remote control we haven&#8217;t seen in a month. We can&#8217;t <em>find </em>time. We&#8217;re <em>given</em> time. How we spend it&#8217;s our choice.</p>
<div id="attachment_12690" style="width: 311px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2015/07/screen-shot-2013-08-09-at-9-16-02-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-12690" class=" wp-image-12690 " src="https://authorkristenlamb.com/wp-content/uploads/2015/07/screen-shot-2013-08-09-at-9-16-02-am.png" alt="Via Flikr Creative commons, courtesy of Tax Credits." width="311" height="425" /></a><p id="caption-attachment-12690" class="wp-caption-text">Via Flikr Creative commons, courtesy of Tax Credits.</p></div>
<p><strong>Write a Clear Mission Statement of What We WANT</strong></p>
<p>Feel free to have multiple mission statements: Faith/Spiritual, Family, Health, Finances, Work (Writing). For templates of how to do this, I recommend <a href="http://www.amazon.com/The-Habits-Highly-Effective-People/dp/0743269519" target="_blank">7 <em>Habits of Highly Effective People.</em></a></p>
<p>Mission statements are a lot like the log-lines for our novels. No log-line for a novel&#8212;ONE sentence that clearly states what our book is ABOUT? Easy to drift off down a bazillion rabbit-trails because <em>every </em>wild idea that pops in our brain seems worth giving a try. In the end, we&#8217;re more likely to end up with a mess than a masterpiece.</p>
<p>Same in life.</p>
<p>Without a clear picture of what we want, it&#8217;s impossible to spot the time-wasters versus the sound investments.</p>
<p><strong>Make at Least TWO Lists</strong></p>
<p>We&#8217;ve talked before about the <a href="http://en.wikipedia.org/wiki/Pareto_principle" target="_blank">Pareto Principle</a>, also known as The 80/20 rule. Twenty percent of all our decisions will have 80% of the most return. This is a fairly universal rule. If you have employees, 20% will produce 80% of the output. If you run a volunteer organization, 20% will do 80% of the work.</p>
<p>Conversely, 20% of employees (customers, friends, volunteers, family members) can create 80% of our headaches. Limit time with <a href="http://warriorwriters.wordpress.com/2013/01/24/enemies-of-the-art-part-2-psychic-vampires/" target="_blank">psychic vampires</a> and focus more on spending time with those who add value. Even being alone is better than leaking 80% of our time on stressful, counterproductive people/activities.</p>
<p>With the 80/20 Rule in mind&#8230;</p>
<p><strong>List #1&#8212;The Boulders</strong></p>
<p>The boulders are the BIG stuff. These are the actions that will make 80% of positive impact. Being a career author (need a finished novel). Becoming debt-free (need a budget). Possessing a healthy spirit, family, mind, and body (need boundaries and <strong>rest).</strong></p>
<p>With a clear action plan, anything that gets in the way of these big goals can be easily spotted, rerouted or removed. No plan? We are reactive, wasteful and spend most of our time treading water.</p>
<p>No item on the BIG LIST can be done in one day, <em>but </em>we can write out steps that get us closer to that BIG goal every day. <span style="color:#0000ff;"><strong>Remember, small actions over time add up.</strong> </span>Those steps to our BIG GOAL are what we tackle FIRST.</p>
<p>Every day, I have a list of 2-6 BIG things that need doing, often stuff I dread. But the day isn&#8217;t complete until these items are knocked out (so many pages of research, writing so many words, writing a critical e-mail, creating a spreadsheet, etc).</p>
<p>In the meantime&#8230;</p>
<p><strong>List #2&#8212;The Pebbles</strong></p>
<p>The BIG LIST are boulders. They will take steady chipping away over time. Between time? Pebbles are easy. Too many people focus all their time on pebbles&#8212;which NEVER go away&#8212;at the expense of a few whacks on the boulder. Or they focus all on the boulder, then wear themselves out and become overwhelmed and discouraged because they&#8217;re buried in ignored pebbles.</p>
<p>Or they ignore/avoid the boulders AND the pebbles with useless activities that will never bear fruit.</p>
<p><span style="color:#0000ff;"><strong>Pebbles are small, worthwhile tasks that take less than 20 minutes to complete (most about 5).</strong></span></p>
<p>Every day, when my main blog is finished, I call my mother and close friends. I believe in healthy relationships. But, while on the phone, I tackle a bucket of pebbles (stuff on my #2 List).</p>
<p>I sort laundry (5 minutes), empty the dishwasher (5 minutes), put a chicken in the crock pot for dinner (15 minutes), tidy the silverware drawer (5 minutes), sweep (5 minutes), or wipe down a counter or two (5 minutes), and have great company while I work.</p>
<p>If I have to pay a bill and they put me on hold? I read research, fill the cat bowl, or jot down ideas for blogs. I know I can&#8217;t write 12 hours a day and that being active keeps the tendonitis away. So, I take Brazilian Jiu Jitsu with Spawn. We get a good workout and Mommy-Kiddo time.</p>
<p><strong>5 minutes a day reclaimed ADDS 30 hours a year</strong></p>
<p><strong>10 minutes a day reclaimed ADDS 60 hours a year</strong></p>
<p><strong>15 minutes a day reclaimed ADDS 90 hours a year</strong></p>
<p><strong>30 minutes a day reclaimed ADDS 120 hours a year</strong></p>
<p><strong>60 minutes a day reclaimed ADDS 340 hours a year</strong></p>
<p><span style="color:#0000ff;"><strong>It&#8217;s easy to waste an hour a day 5 minutes at a time. Take those minutes back, and we can add 31.6 eight-hour workdays to our lives (Via <a href="http://www.amazon.com/Prioritize-Organize-The-Getting-Done/dp/1558522468" target="_blank">The Art of Getting It DONE</a>).</strong></span> And all this time we wondered where our vacation time went? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> It&#8217;s leaking away unless we are proactive at plugging holes.</p>
<p>I&#8217;m not here to make you guys multi-tasking robots. I&#8217;m here to help you invest in the future you want.</p>
<p>Time with family, naps, relaxation, downtime, vacations and rest are essential for genuine success (the kind that doesn&#8217;t have us living off energy drinks, Xanax and screaming at the kids). If we&#8217;re conscious to be fruitful instead of busy, we&#8217;ll find we accomplish far more with less effort.</p>
<p>Focus increases confidence, offers a sense of authentic accomplishment and relieves anxiety. Focus will also free up time for more fun stuff (and more writing). Activity can be diffused like white light, or it can be a laser.</p>
<p>Do you feel eaten alive by your life? Is your To Do List a Frankenstein monster wrecking your life? Do you feel discouraged and overwhelmed? Have you learned to prioritize and set boundaries? What are some tips that have helped you regain control?</p>
<p><span style="color:#0000ff;"><strong>Announcements:</strong></span></p>
<p>Before we go, my log-line class will be TONIGHT <a href="http://wanaintl.com/event-registration/?ee=324" target="_blank"> Your Story in a Sentence&#8212;Crafting Your Log-Line </a>. This class will include me gutting your log-line in class (or via e-mail if you&#8217;re shy) to make it agent ready. We should be able to tell others what our story is about in one sentence or odds are we have a big problem. Class is recorded and the recording and shredding are included.</p>
<p>Also, due to popular demand, I am rerunning my <a href="http://wanaintl.com/event-registration/?ee=327" target="_blank">Hooking the Reader&#8212;Your First Five Pages</a> at the end of the month and I am doing something different. Gold Level includes me looking (and shredding your first five) but I have added in some higher levels and will look at up to 20 pages. This can be really useful if you&#8217;re stuck. I can help you diagnose the problems. It&#8217;s also a great deal if you have to submit to an agent and want to make your work the best it can be.</p>
<p>I LOVE hearing from you!</p>
<p>To prove it and show my love, for the month of JULY, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).<span style="color:#0000ff;"> </span></p>
<p><strong><span style="color:#0000ff;">For those who need help building a platform and keeping it SIMPLE, pick up a copy of my latest social media/branding book<em> <span style="color:#ff0000;">Rise of the Machines&#8212;Human Authors in a Digital World</span></em> on</span> <a href="http://www.amazon.com/Rise-Machines-Human-Authors-Digital-ebook/dp/B00DP7II4A/ref=sr_1_2?ie=UTF8&amp;qid=1408979136&amp;sr=8-2&amp;keywords=Rise+of+the+machines" target="_blank">AMAZON</a>, <a href="https://itunes.apple.com/us/book/rise-of-the-machines/id727223890?mt=11" target="_blank">iBooks</a>, or <a href="http://www.barnesandnoble.com/w/rise-of-the-machines-kristen-lamb/1117165949?ean=2940148405238" target="_blank">Nook</a>. </strong></p>
<p>The post <a href="https://authorkristenlamb.com/2015/07/time-management-are-we-busy-or-fruitful/">Time Management&#8212;Are We Busy or Fruitful?</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17520</post-id>	</item>
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		<title>Multi-Tasking vs. Multi-Focusing&#8212;Be Fruitful Not Busy</title>
		<link>https://authorkristenlamb.com/2014/09/multi-tasking-vs-multi-focusing-be-fruitful-not-busy/</link>
					<comments>https://authorkristenlamb.com/2014/09/multi-tasking-vs-multi-focusing-be-fruitful-not-busy/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Tue, 09 Sep 2014 14:08:16 +0000</pubDate>
				<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[The Writer's Life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Writer Wellness]]></category>
		<category><![CDATA[balancing writing and life]]></category>
		<category><![CDATA[being more productive]]></category>
		<category><![CDATA[get more accomplished]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[multi-focusing]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[muti-tasking versus multi-focusing]]></category>
		<category><![CDATA[Rise of the Machines Human Authors in a Digital World]]></category>
		<category><![CDATA[time management for writers]]></category>
		<category><![CDATA[WANA]]></category>
		<category><![CDATA[We Are Not alone]]></category>
		<category><![CDATA[writing tips]]></category>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=16182</guid>

					<description><![CDATA[<p>Don't you have days that you're simply exhausted? You've been running, running, running all day, but feel you have nothing to show for it? There's a difference between busy and fruitful. Here's some tips for being fruitful.</p>
<p>The post <a href="https://authorkristenlamb.com/2014/09/multi-tasking-vs-multi-focusing-be-fruitful-not-busy/">Multi-Tasking vs. Multi-Focusing&#8212;Be Fruitful Not Busy</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-10-33-50-am.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15904" src="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-10-33-50-am.png" alt="Screen Shot 2014-07-25 at 10.33.50 AM" width="489" height="374" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-10-33-50-am.png 489w, https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-10-33-50-am-300x229.png 300w" sizes="(max-width: 489px) 100vw, 489px" /></a></p>
<p>I know people are being polite when they begin messages/conversations with, &#8220;Kristen, I know you have been <em>busy</em> but…&#8221; Lord, I work hard not to be busy. I don&#8217;t believe humans are called to be busy, rather <span style="color:#0000ff;"><strong>we&#8217;re called to be </strong></span><i><span style="color:#0000ff;"><strong>fruitful.</strong></span> </i></p>
<p>Now, I&#8217;ll warn you. The world will relentlessly preach the opposite&#8212;namely because the world has something to sell to make us &#8220;more productive&#8221;&#8230;and then, when we have a nervous breakdown from doing a thousand things at one time, there are meds, vacations and Snuggies for sale.</p>
<p><strong>The Hard &#8220;Science&#8221;</strong></p>
<p>Laundry multiplies when left alone too long. My inside sources (The Dust Bunnies) tell me the dirty laundry, when left too long to their own devices start forming cults, particularly &#8220;The Whites.&#8221; According to The Bunnies, laundry apparently must sacrifice a sock to their god&#8212;Dry-Ur&#8212;every load so Dry-Ur will not smite them.</p>
<p><em>Um what else did you think Dry-Ur lint was made from?</em></p>
<p>With the proper sacrifice, the laundry can be fruitful and multiply. &#8220;The Reds&#8221; have been known to give a blood sacrifice on occasion. Yes, your husband&#8217;s undershirts will be pink, but the laundry is then blessed with more generations of progeny.</p>
<p>The Dust Bunnies swear on their lives this is true, so they&#8217;ve bought a little time. That and the vengeful monster-god Vah-COOM has been satiated with enough sacrifices of left earrings and Cheerios that he told me to take a day off.</p>
<p>Aside from the occult activities happening in your hamper and under your couch, there are a lot of other distractions in life. Namely? LIFE.</p>
<p>No one gets out alive.</p>
<p>Don&#8217;t you have days that you&#8217;re simply exhausted? You&#8217;ve been running, running, running all day, but feel you have nothing to show for it? There&#8217;s a difference between busy and fruitful. Here&#8217;s some tips for being fruitful.</p>
<p><strong>Multi-Tasking vs. Multi-Focusing</strong></p>
<p>&#8220;Experts&#8221; claim people can&#8217;t multitask. That&#8217;s bunk or no infant or husband would have survived the first generation of humans.</p>
<p>I do a lot of multi-tasking, but it needs to be one &#8220;thinking activity&#8221; and one &#8220;mindless.&#8221; We <em>can</em> multi-task. We <em>cannot</em> multi-focus.</p>
<p>I make the beds and pick up toys while checking in with my mother each morning. Relationships take effort, and so does keeping the bottoms of our feet from being shredded from matchbox cars and Legos. This is being <em>fruitful. </em>Listening to a sermon or self-help podcast while dusting? Fruitful. Folding laundry while watching movies (good for writers&#8211;clean clothes and stories)? Fruitful.</p>
<p>When I get into trouble is when I try and do two &#8220;thinking&#8221; activities.</p>
<p>I once accidentally drove to Missouri. TRUE STORY.</p>
<p>I was in sales, and I did <em>a lot </em>of driving, about 1500-3000 miles a week. I had a nine-state territory and Northern Mexico, meaning I drove to Mexico about every six weeks. So I was on the road most of the time, and often quite tired (and bored). I had certain &#8220;routes&#8221; I drove. I&#8217;d drive to Wichita, Kansas, then work my way down. Next day Tulsa, next day OKC, then back to Dallas.</p>
<p>This particular day, I finished my morning appointment in Kansas and then my late afternoon appointment in Tulsa and ate dinner. By seven I was on the road. I was really fatigued, but I wanted to get to OKC by around nine so I could pass out and be rested for my early morning meeting.</p>
<p>Ah, add in a cell phone.</p>
<p>A customer called as I was headed for the Interstate and instead of waiting? I answered and was handling business questions <em>while navigating</em>. Once on the highway, I knew I was in for a long stretch of NOTHING, so after I hung up with my client, I called Mom. Unbeknownst to me, during that first critical interruption, I&#8217;d gotten on the turnpike going north instead of south. So I&#8217;m talking away for mile after mile then finally I see a sign, &#8220;Joplin 20 Miles.&#8221;</p>
<p><em>Joplin? Joplin, Oklahoma? That doesn&#8217;t sound right.</em></p>
<p>Since I was really tired, I said to my Mom, &#8220;Joplin? Joplin&#8217;s not in Oklahoma.&#8221;</p>
<p>&#8220;Baby, you&#8217;re in Missouri.&#8221; *head desk* #epicfail</p>
<p>I finally made it to OKC at 2:00 in the morning, since I had to drive all the way to Joplin to escape the turnpike and turn around, then drive from <em>Missouri</em> back<em> </em>to OKC.</p>
<p>Yes, I have peeled the banana, kept the peel and tossed the banana. I&#8217;ve put my cell phone in the freezer, my keys in the fridge. But accidentally driving to Missouri? I think I get bonus idiot points for that.</p>
<p>Multi-tasking is fine. Listen to music on a long drive. Muti-focusing? For the most part, it can just make a mess. So, yeah, fold towels while talking to loved ones&#8230;just don&#8217;t put the towels away. They could end up in the garage.</p>
<p><strong>Make Lists</strong></p>
<p>Write out a list of the most important things you need to accomplish. Lists help us focus. They also help us see the most efficient way of doing things. Can we pick up the cleaning on the way to pick up kid from school, then stop by pharmacy on the way to the grocery store, then swing by the post office on the way home?</p>
<p>Fruitful.</p>
<p><strong>&#8230;.And Goals</strong></p>
<p>If we sit down and just write, that&#8217;s good, but word count or page count goals are better.</p>
<p><strong>Set a Routine and GET SLEEP</strong></p>
<p>When I get out of my routine, everything just seems to go sideways. I write at the same time every day. I find when I don&#8217;t stop working by a certain time, it affects my sleep. I refuse to look at e-mail after 5:00 P.M.</p>
<p>If I stick to my routine, I wake up refreshed. If I don&#8217;t?</p>
<p>This stuff happens.</p>
<div id="attachment_11714" style="width: 620px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2013/06/chips.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11714" class="size-full wp-image-11714" src="https://authorkristenlamb.com/wp-content/uploads/2013/06/chips.jpg" alt="I lost the nacho chips. Why didn't I think to look in the REFRIGERATOR?" width="620" height="406" srcset="https://authorkristenlamb.com/wp-content/uploads/2013/06/chips.jpg 736w, https://authorkristenlamb.com/wp-content/uploads/2013/06/chips-600x393.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2013/06/chips-300x196.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a><p id="caption-attachment-11714" class="wp-caption-text">I lost the nacho chips. Why didn&#8217;t I think to look in the REFRIGERATOR?</p></div>
<p><strong>So WANA MAMA Says&#8230;</strong></p>
<p>Eat good stuff, drink water, get enough sleep, multi-task away (but multi-focus at your own risk). Make lists so it&#8217;s easier to be efficient and prioritize. Otherwise, life will feel like you are strapped to Hell&#8217;s Tilt-A Whirl.</p>
<p>What about you guys? What are some of your multi-focusing mishaps? Bet you can&#8217;t beat accidentally driving to MISSOURI. What tools do you use to be productive instead of just busy?</p>
<p>Oh, and meet Vah-COOM…(there are kittens involved).</p>
<p>[youtube https://www.youtube.com/watch?v=G4Sn91t1V4g&amp;w=560&amp;h=315]</p>
<p>I love hearing from you!</p>
<p>To prove it and show my love, for the month of SEPTEMBER, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</p>
<p><strong>ANNOUNCEMENTS:</strong></p>
<p><span style="color:#993300;"><strong>Back to School!</strong></span></p>
<p><strong>Upcoming Classes: NEW!!! Going Pro Series</strong></p>
<p><span style="color:#ff0000;"><strong> </strong></span><a href="http://wanaintl.com/event-registration/?ee=293" target="_blank">Going Pro Craft</a> is <span style="color:#0000ff;"><strong>CLOSED, but with the bundle you will get the recoding and notes in On-Demand format,</strong></span> then <a href="http://wanaintl.com/event-registration/?ee=296" target="_blank">Going Pro SocialMedia/Branding</a> <span style="color:#0000ff;"><strong>ALSO CLOSED but also offered on-demand</strong></span>, and <strong><span style="color:#ff0000;">TOMORROW EVENING</span></strong> <a href="http://wanaintl.com/event-registration/?ee=299" target="_blank">Going Pro Business</a> September 10th, <a href="http://wanaintl.com/event-registration/?ee=300" target="_blank">Going Pro All the Way! (ALL THREE</a>). Use WANA15 for $15 off individual classes.</p>
<p><strong>For those who need help building a platform and keeping it SIMPLE, pick up a copy of my latest social media/branding book<em> Rise of the Machines&#8212;Human Authors in a Digital World</em> on <a href="http://www.amazon.com/Rise-Machines-Human-Authors-Digital-ebook/dp/B00DP7II4A/ref=sr_1_2?ie=UTF8&amp;qid=1408979136&amp;sr=8-2&amp;keywords=Rise+of+the+machines" target="_blank">AMAZON</a>, <a href="https://itunes.apple.com/us/book/rise-of-the-machines/id727223890?mt=11" target="_blank">iBooks</a>, or <a href="http://www.barnesandnoble.com/w/rise-of-the-machines-kristen-lamb/1117165949?ean=2940148405238" target="_blank">Nook</a>. </strong></p>
<p>The post <a href="https://authorkristenlamb.com/2014/09/multi-tasking-vs-multi-focusing-be-fruitful-not-busy/">Multi-Tasking vs. Multi-Focusing&#8212;Be Fruitful Not Busy</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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			<slash:comments>49</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16182</post-id>	</item>
		<item>
		<title>Making Writing a Priority &#038; When Helping is Hurting</title>
		<link>https://authorkristenlamb.com/2014/08/making-writing-a-priority-when-helping-is-hurting/</link>
					<comments>https://authorkristenlamb.com/2014/08/making-writing-a-priority-when-helping-is-hurting/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Wed, 06 Aug 2014 15:59:15 +0000</pubDate>
				<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[The Writer's Life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balancing day job family and writing]]></category>
		<category><![CDATA[being a successful writer]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[Rise of the Machines Human Authors in a Digital World]]></category>
		<category><![CDATA[social media platform for writers]]></category>
		<category><![CDATA[time management for writers]]></category>
		<category><![CDATA[WANA]]></category>
		<category><![CDATA[We Are Not alone]]></category>
		<category><![CDATA[when helping hurts]]></category>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=15994</guid>

					<description><![CDATA[<p>The weird thing about the new paradigm of publishing is the Digital Age Author is a very different creature. She might be a single mom trying to squeeze in a couple hundred words before the kids wake up or a husband struggling to fit in a writing burst during a lunch break. It can be a dad striving to finish his book while still caring for his family. Maybe it's a retired person balancing living a dream of writing while caring for grandkids.</p>
<p>The post <a href="https://authorkristenlamb.com/2014/08/making-writing-a-priority-when-helping-is-hurting/">Making Writing a Priority &#038; When Helping is Hurting</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-35-49-am.png"><img loading="lazy" decoding="async" class="aligncenter  wp-image-15996" src="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-35-49-am.png" alt="Screen Shot 2014-08-06 at 10.35.49 AM" width="393" height="630" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-35-49-am.png 427w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-35-49-am-187x300.png 187w" sizes="(max-width: 393px) 100vw, 393px" /></a></p>
<p>The weird thing about the new paradigm of publishing is the Digital Age Author is a very different creature. She might be a single mom trying to squeeze in a couple hundred words before the kids wake up or a husband struggling to fit in a writing burst during a lunch break. It can be a dad striving to finish his book while still caring for his family. Maybe it&#8217;s a retired person balancing <em>FINALLY</em> pursuing that dream of writing&#8230;while caring for grandkids.</p>
<p>Which is to say that <strong>a lot</strong> of part and full-time writers are also caregivers. Many of us wrestle with guilt. I do. I love writing SO MUCH and it is SO FUN.  But if I write instead of finishing laundry I am &#8220;bad&#8221; <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f641.png" alt="🙁" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>I&#8217;ve learned a rather weird lesson lately and I believe it&#8217;s worth pondering. <a href="https://warriorwriters.wordpress.com/2014/07/30/reduce-stress-increase-joy-productivity-why-is-simple-so-hard/" target="_blank">We talked about workaholics the other day.</a> It is no great feat for us workhorses to take on MORE WORK. The true challenge is when we&#8217;re given the choice of a great opportunity and a nap and we are directed to take the NAP.</p>
<p>AAAAGHHHHH!!!!!</p>
<p>I am learning the same thing with givers. WANA is truly unique and I don&#8217;t say this because I started it (because frankly, I didn&#8217;t). WANA was actually birthed by people who took my classes. They were natural givers. The only &#8220;special&#8221; thing I did was spot this phenomena and then nurture it. WANAs are SO generous and kind and supportive and it is the greatest collection of amazing individuals one can find.</p>
<p>But lately I&#8217;m starting to see the dark side to giving. Every strength has a blind spot. Remember this when creating characters <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>And the easy blind spot for givers is that we overdo it and wear ourselves out. Yeah, I saw that too. But one that snuck by me is that giving is not always good. NOT GIVING can be the greater gift.</p>
<p>I grew up with a Scandinavian mom and Norway is the motherland of OCD. Work was what we did and we made it fun. But I recall being 4 and making my bed. Mom would praise me, then remake my bed so it didn&#8217;t have all the lumps and the bedspread was even. Later, when I was 8, I loaded the dishwasher. Mom would thank me…then rearrange the dishes to wash more efficiently. I&#8217;d organize a closet and she&#8217;d be THRILLED…then redo it. Finally, in 2009 I made a Christmas dinner and Mom tasted it, and then reasoned everything and I snapped.</p>
<p><em>Why must you redo everything I do? Why isn&#8217;t what I do ever good enough?</em></p>
<p>My mom was speechless (which she&#8217;s like me so that&#8217;s actually a HUGE deal). In her mind, she&#8217;d been &#8220;helping&#8221; me.</p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-9-36-04-am.png"><img loading="lazy" decoding="async" class="aligncenter  wp-image-15893" src="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-9-36-04-am.png" alt="Screen Shot 2014-07-25 at 9.36.04 AM" width="450" height="445" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-9-36-04-am.png 586w, https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-9-36-04-am-100x100.png 100w, https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-25-at-9-36-04-am-300x297.png 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>I have family and friends who are in real rough spots these days, people I sacrificed A LOT to &#8220;help.&#8221; In retrospect, I should have left it alone. By helping, I didn&#8217;t allow them to fail and learn lessons when the lessons were far smaller and the consequences for failure far less painful. I also stole the possible victory they might have enjoyed if they&#8217;d accomplished &#8220;whatever&#8221; on their own.</p>
<p>I didn&#8217;t mean to. I was &#8220;helping.&#8221;</p>
<p>So what I&#8217;m challenging all of us to do is to look for ways to give by NOT GIVING. Write the book. Don&#8217;t &#8220;fix.&#8221; Don&#8217;t &#8220;do&#8221; beyond the writing. Once the words are down, have at it.</p>
<p>The other day, I sent Hubby to the store instead of doing it myself. Did he shop the way <em>I would have shopped</em>? No. I can make a penny scream. Hubby pays retail *twitches* But he did it and I kept my mouth shut when I SO wanted to tell him how he could have saved money by doing this or that or go to this store instead of that one and NEVER THAT one, they gouge!</p>
<p>I also asked Hubby to help Spawn with his martial arts in the evening so I can write. And this is excruciating because I taught martial arts for years. I need to mentally duct tape my mouth shut and not correct how Hubby&#8217;s teaching him and show a &#8220;better or easier way.&#8221;</p>
<p>Me doing everything is not a gift. It&#8217;s control. It can disempower others. It also steals the joy of contribution and the thrill of accomplishment.</p>
<p>When a friend has a problem, resist the urge to fix. Instead, say, &#8220;Wow, that&#8217;s a huge challenge, but I know you can figure this out. You can do it!&#8221;</p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-26-43-am.png"><img loading="lazy" decoding="async" class="aligncenter  wp-image-15995" src="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-26-43-am.png" alt="Screen Shot 2014-08-06 at 10.26.43 AM" width="495" height="596" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-26-43-am.png 614w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-26-43-am-600x722.png 600w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-06-at-10-26-43-am-249x300.png 249w" sizes="(max-width: 495px) 100vw, 495px" /></a></p>
<p>&nbsp;</p>
<p>This morning, I let Spawn make his own PBJ sandwich instead of making the &#8220;perfect&#8221; sandwich served on an adorable clean plate with decorative garnish. I even said <em>nothing</em> when he piled on half a jar of jelly. I merely smiled and exclaimed, &#8220;Great job!&#8221; ….then walked away before I scraped most of the jelly lump back in the jar.</p>
<p>Writers crumble at building a brand or doing social media and writing. Why? We fail to see we have help. Outsource. Maybe see if there are ways that we can make our family part of our publishing team. Let the teenagers find the funny memes or videos to use on a blog. Let them be part of the success instead of shouldering everything alone. Let Hubby go check out book covers and see which ones catch his eye. Maybe let a family member do some research for you. Also, let them know that when they leave you to write, they are helping write the book. They are helping the creation process.</p>
<p>This is a lot to ask. Of you of me…and OH DEAR GOD SPAWN IS NOW MAKING A JELLY SANDWICH WITH NO PEANUT BUTTER! HOLD ON! ….*breathes* I&#8217;m cool. Still here.</p>
<p>What are your thoughts? Do you suffer from Compulsive Helping Disorder? Are you struggling to let others help YOU, to ask for help? GASP! Did you ever think your helping could be hurting? I didn&#8217;t until recently so it&#8217;s okay. We are all friends here and I have jelly in my curtains and I am OK with that.</p>
<p>****Please pray for me *head desk*</p>
<p>I LOVE hearing from you!</p>
<p>To prove it and show my love, for the month of AUGUST, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</p>
<p>Will announce July&#8217;s winner later this week.</p>
<p><strong>ANNOUNCEMENTS:</strong></p>
<p><strong>For those who need help building a platform and keeping it SIMPLE here&#8217;s my newest social media book, <em><a href="http://www.amazon.com/Rise-Machines-Authors-Digital-ebook/dp/B00DP7II4A/ref=sr_1_4?ie=UTF8&amp;qid=1372508911&amp;sr=8-4&amp;keywords=Rise+of+the+Machines+human" target="_blank">Rise of the Machines–Human Authors in a Digital World is NOW AVAILABLE</a>. Only $6.99.</em></strong></p>
<p><span style="color:#0000ff;"><strong>I</strong><strong> have a new class series <span style="color:#333399;"><a href="http://wanaintl.com/current-classes-2/" target="_blank"><span style="color:#333399;">GOING PRO&#8212;Craft, Business and Brand.</span></a></span> Take one or all three for a discount. <span style="color:#ff0000;">Also use WANA15 for $15 off.</span> Each class discusses the CORE ESSENTIALS. What is the essence of great writing? What is the heart of a brand/social media? What are the basics of publishing when so many options are available?</strong></span></p>
<p>The post <a href="https://authorkristenlamb.com/2014/08/making-writing-a-priority-when-helping-is-hurting/">Making Writing a Priority &#038; When Helping is Hurting</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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			<slash:comments>96</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15994</post-id>	</item>
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		<title>To Win We Must Lose&#8212;Sacrifice, Boundaries &#038; Reaching Our Dreams</title>
		<link>https://authorkristenlamb.com/2014/08/to-win-we-must-lose-sacrifice-boundaries-reaching-our-dreams/</link>
					<comments>https://authorkristenlamb.com/2014/08/to-win-we-must-lose-sacrifice-boundaries-reaching-our-dreams/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Mon, 04 Aug 2014 17:50:23 +0000</pubDate>
				<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[The Writer's Life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[author time-management]]></category>
		<category><![CDATA[habits of successful authors]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[Rise of the Machines Human Authors in a Digital World]]></category>
		<category><![CDATA[setting boundaries. becoming a professional writer]]></category>
		<category><![CDATA[success in publishing]]></category>
		<category><![CDATA[success in writing]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[WANA]]></category>
		<category><![CDATA[We Are Not alone]]></category>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=15968</guid>

					<description><![CDATA[<p>Before we can apply any "lessons" we have to accept a castor oil spoon of TRUTH. If we don't make our own decision, we've still made a decision by abdicating making our own decision. If we don't define success or happiness or what's important, we leave a vacuum that other people and things will fill and they'll be happy to define what our success should be.</p>
<p>The post <a href="https://authorkristenlamb.com/2014/08/to-win-we-must-lose-sacrifice-boundaries-reaching-our-dreams/">To Win We Must Lose&#8212;Sacrifice, Boundaries &#038; Reaching Our Dreams</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="attachment_15983" style="width: 454px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-09-02-pm.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-15983" class="size-full wp-image-15983" src="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-09-02-pm.png" alt="Image via &quot;Fight Club&quot;" width="454" height="557" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-09-02-pm.png 454w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-09-02-pm-245x300.png 245w" sizes="(max-width: 454px) 100vw, 454px" /></a><p id="caption-attachment-15983" class="wp-caption-text">Quote via &#8220;Fight Club&#8221;</p></div>
<p>This post is not a Plate of Cupcake Lessons. It&#8217;s a Bowl of Spinach and Kale Lessons. These lessons/habits are probably going to feel very un-fun for a while, but they&#8217;re essential for any kind of success. So many want to make success more palatable with sugar-coating and sprinkles. We live in a world of &#8220;effort-free, guilt-free, payment-plan options that require no work or pain on our part.&#8221;</p>
<p>And like P.T. Barnum once said, <em>There&#8217;s a sucker born every minute. </em></p>
<p>First, we need to define a few key ideas before we dig in.</p>
<p><strong>What is Our Definition of Success?</strong></p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-55-39-am.png"><img loading="lazy" decoding="async" class="aligncenter  wp-image-15979" src="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-55-39-am.png" alt="Screen Shot 2014-08-04 at 11.55.39 AM" width="353" height="348" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-55-39-am.png 449w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-55-39-am-100x100.png 100w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-55-39-am-300x296.png 300w" sizes="(max-width: 353px) 100vw, 353px" /></a></p>
<p>Before we can apply any &#8220;lessons&#8221; we have to accept a castor oil spoon of TRUTH. If we don&#8217;t make our own decision, we&#8217;ve still made a decision by abdicating making our own decision. If we don&#8217;t define success or happiness or what&#8217;s important, we leave a vacuum that other people and things will fill and they&#8217;ll be <em>happy</em> to define what our success should be.</p>
<p><span style="color:#0000ff;"><strong>A common result of abdication is we end up &#8220;living by default&#8221; which generates stress because it&#8217;s coming from a place of perceived powerlessness.</strong></span></p>
<p>&#8220;Success&#8221; is all around us. We see it in magazines, television, on-line. We have more choices than any other time in human history (*cough* publishing). One of the reasons I hate going to Central Market is I can&#8217;t just buy SALT. There&#8217;s Himalayan Pink Salt, and Grey Celtic Salt, and Hawaiian Black Volcanic Salt, and White Truffle Oil Salt and…*head explodes*. While it IS a blessing to have a lot of choices (especially if one has as many food allergies as I do), all these options can put our brains in a knot.</p>
<p>On top of the plethora of choices, there&#8217;s another factor many of us might not appreciate. Due to the interconnectedness of our world, there is far more peer opinion about our choices. Peer pressure is at an all-time high.</p>
<p>The same factor that can be a positive force for selling books can be the same force that keeps us from finishing them, too <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>Back to success. What does it <em>mean</em> to YOU? What does it look like? In fact, in my book <a href="http://www.amazon.com/Rise-Machines-Human-Authors-Digital-ebook/dp/B00DP7II4A" target="_blank">Rise of the Machines&#8212;Human Authors in a Digital World</a>, I spend an entire section having readers succinctly define what <em>their</em> success would be. Your vision of success is as unique as you are. Being specific in our goals is what&#8217;s going to make building a brand <em>simple.</em></p>
<p><strong>Remember Our Definition of Success Can Be Malleable and SHOULD Be</strong></p>
<div id="attachment_10334" style="width: 398px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2013/03/screen-shot-2013-03-12-at-10-46-16-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-10334" class="wp-image-10334" src="https://authorkristenlamb.com/wp-content/uploads/2013/03/screen-shot-2013-03-12-at-10-46-16-am.png" alt="Screen Shot 2013-03-12 at 10.46.16 AM" width="398" height="294" srcset="https://authorkristenlamb.com/wp-content/uploads/2013/03/screen-shot-2013-03-12-at-10-46-16-am.png 589w, https://authorkristenlamb.com/wp-content/uploads/2013/03/screen-shot-2013-03-12-at-10-46-16-am-300x222.png 300w" sizes="(max-width: 398px) 100vw, 398px" /></a><p id="caption-attachment-10334" class="wp-caption-text">Baby Spawn. Cutest priority EVER.</p></div>
<p>Life situations change. We go through seasons of growing and seasons of drought and seasons where it seems that life is trying to KILL US.</p>
<p>Before I was a wife and mom, being a NYTBSA was the epitome of success. That goal stayed paramount for a long time. Then Hubby had orders to deploy to Afghanistan and we would be without his income. Starting a small business took priority over being a NYTBSA. But, The Spawn was in nursery school six hours a day so this was doable.</p>
<p>Now that I&#8217;m homeschooling? I have to revisit &#8220;success&#8221; yet again. For <strong>me,</strong> there is NO SUCCESS that can take precedent over my mental, physical and emotional health. PEACE, for me, is paramount. If I cannot have peace, then everything will fall.</p>
<p>I&#8217;ve lost sight of this in the last 18 months, largely because of a lack of rest which will scramble discernment. When we aren&#8217;t rested, we&#8217;re reactionary. I&#8217;ve been trying to do what I did back before other responsibilities were on my plate. This is akin to trying to weed 1000 acres of an industrial farm using a garden hoe because, &#8220;Well, it worked fine in my backyard&#8217;s tomato garden.&#8221;</p>
<p><span style="color:#0000ff;"><strong>This is why it is so vital for all of us to clearly define success. Then we can more easily define priorities, which makes it simpler to discern when to say yes and when to say no.</strong> </span>Also <em>revisit</em> those goals. They <em>will</em> evolve. And when life stacks more on top of us, we can give ourselves more grace because we&#8217;re viewing life from the appropriate lens.</p>
<p>I&#8217;m not a <em>failure</em> because I&#8217;m no longer writing 4000 words every day. Life is <em>different. </em>I&#8217;m no longer single and writing full-time. I&#8217;m a Mom with a high-energy child and a small business. And maybe I can still get in 1000-2000 words a day, but where am I willing to <em>sacrifice</em>?</p>
<p>Ah, sacrifice, that dirty word. Yep, despite what Madison Avenue says, we cannot have it all.</p>
<p><strong>Choices</strong></p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-58-04-am.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15980" src="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-58-04-am.png" alt="Screen Shot 2014-08-04 at 11.58.04 AM" width="397" height="393" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-58-04-am.png 397w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-58-04-am-100x100.png 100w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-58-04-am-300x297.png 300w" sizes="(max-width: 397px) 100vw, 397px" /></a></p>
<p>I have a nice home, but many of the rooms still need to be painted and bear murals done by Baby Spawn. My furniture is old and my clothes are tattered and mostly from Walmart. I cook almost all our meals and &#8220;eating out&#8221; is usually a trip to In-N-Out Burger or maybe a pizza. It&#8217;s hard sometimes when I go to church in pregnancy pants under a nice top, when I&#8217;m surrounded by so many women who look like they fell out of a North Dallas boutique.</p>
<p>But, we have very little debt. <em>Very </em>little (and I am working on NO debt). We work hard to pay cash for everything or simply learn to do without. The <em>only</em> extra expenses we&#8217;ve been willing to take on cost far less than Spawn&#8217;s Pre-K tuition and they are <span style="color:#0000ff;"><strong>only activities that will strengthen us as a family.</strong> </span>Martial arts and the gym.</p>
<p>We have a neighborhood directly behind us. HUGE, GORGEOUS homes with unbelievable landscaping and back yards straight out of magazines. Deliveries from high-end furniture stores are the norm. It&#8217;s easy to feel the niggle of jealousy, but I have to remember&#8230;</p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-03-47-pm.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15981" src="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-03-47-pm.png" alt="Screen Shot 2014-08-04 at 12.03.47 PM" width="582" height="367" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-03-47-pm.png 582w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-03-47-pm-300x189.png 300w" sizes="(max-width: 582px) 100vw, 582px" /></a></p>
<p>Funny thing is that often Pippa will wake me at three in the morning because she has to go outside to go pee. There are at least <em>four</em> homes behind us where it is extremely common to hear knock-down-drag-out fights until the wee hours of the morning, which saddens me greatly.</p>
<p>I have no idea what the fighting is all about, but I find it tragic that these families aren&#8217;t even enjoying a home most of us would love to have.</p>
<p><strong>There Will Be Trade-Offs and Pain</strong></p>
<p>One lesson I&#8217;m learning is to &#8220;count the cost.&#8221; Yes, I can press on and become the biggest NYTBSA EVER, but if I do this at the expense of my relationships, health and peace? Is it worth it? To me? No. My child living in a peaceful home with love and play and joy is a bigger priority. To warn you, this is NOT easy. I love to write. I could stay at a computer for hours, but now I have to work on being more fruitful with less time.</p>
<p>This morning, I told Spawn to let me get my work finished by X time and then I would take him to the pool. I hold to my word even when it hurts. But the pain of not finishing a chapter is less than the pain of Spawn being neglected.</p>
<p><strong>There Will Be Push-Back</strong></p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-59-52-am.png"><img loading="lazy" decoding="async" class="aligncenter  wp-image-15982" src="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-59-52-am.png" alt="Screen Shot 2014-08-04 at 11.59.52 AM" width="540" height="430" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-59-52-am.png 630w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-59-52-am-600x478.png 600w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-11-59-52-am-300x239.png 300w" sizes="(max-width: 540px) 100vw, 540px" /></a></p>
<p>Boundaries are really tough these days. We&#8217;ve been trained to be people-pleasers. Standing up for ourselves is &#8220;being mean.&#8221; I&#8217;ve learned the hard way to just put down boundaries early. There is no winning with toxic people, so save the energy.</p>
<p><strong>Cases in Point&#8230;</strong></p>
<p>I remember being in a writing group many years ago and no one was attending. I believed that by being president I could change things and make the group stronger. It was a <em>nightmare</em>. I had entire folders of hate mail. Never once in e-mail or person did I respond emotionally or even hatefully to the constant attacks. I simply set boundaries. I had people in meetings scream some of the most cruel and vicious things about me and to me, and I never responded in kind. I think once I cried and left the room (and resigned soon after).</p>
<p>But, when I no longer wanted to be president because the constant mental abuse was too much? I was &#8220;mean&#8221; for quitting. When I didn&#8217;t want to keep driving 90 minutes both ways <em>every single Saturday</em> for 95% of the group to no-show? I was mean.</p>
<p>I had the same thing happen in a community service group where (again) I was made president. *rolls eyes* Yay.</p>
<p>Though our membership had dropped so low we almost lost our charter, I received nothing but venomous e-mails calling me everything but Kristen. Often they attacked me in person and in front of guests and speakers. And while it seems I was a glutton for punishment (and perhaps I was), I&#8217;m grateful for those experiences.</p>
<p>These tough times honed my ability to remain professional when I was crumbling inside. To maintain peace. To stick to something even when it was <em>extremely </em>uncomfortable until my term was up.</p>
<p>As the saying goes, <span style="color:#0000ff;"><strong>A smooth sea never made a skilled sailor.</strong></span></p>
<p>Anyone can quit when things aren&#8217;t fun. Pros keep their word. If I signed up for a year, then a year was how long I would remain. On the other side of that coin? If things don&#8217;t change, let go. If the horse is dead? Dismount.</p>
<p>Most importantly, these experiences helped me hone discernment. Just because someone asks us to be in charge, doesn&#8217;t mean we should say &#8220;yes.&#8221;</p>
<p><strong>Most People Want it ALL and DO NOT WANT Change or Sacrifice</strong></p>
<div id="attachment_10735" style="width: 421px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2013/04/screen-shot-2013-04-01-at-9-58-16-pm.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-10735" class=" wp-image-10735" src="https://authorkristenlamb.com/wp-content/uploads/2013/04/screen-shot-2013-04-01-at-9-58-16-pm.png" alt="Image via Wikimedia Commons" width="421" height="310" srcset="https://authorkristenlamb.com/wp-content/uploads/2013/04/screen-shot-2013-04-01-at-9-58-16-pm.png 787w, https://authorkristenlamb.com/wp-content/uploads/2013/04/screen-shot-2013-04-01-at-9-58-16-pm-600x442.png 600w, https://authorkristenlamb.com/wp-content/uploads/2013/04/screen-shot-2013-04-01-at-9-58-16-pm-300x221.png 300w, https://authorkristenlamb.com/wp-content/uploads/2013/04/screen-shot-2013-04-01-at-9-58-16-pm-768x566.png 768w" sizes="(max-width: 421px) 100vw, 421px" /></a><p id="caption-attachment-10735" class="wp-caption-text">Image via Wikimedia Commons</p></div>
<p>If we accept this reality, relationships and boundaries become simpler. Reality dictates we can&#8217;t have or do everything, but plenty of people will be there to tell us we can.</p>
<p>When it came to the civic group, our membership numbers had dropped off a cliff because we&#8217;d been meeting in a hospital conference room for roughly ten years. Originally, the room was easy to access until a major hospital remodel.</p>
<p>Then guests needed a team of sherpas and a GPS to find the room. Membership plummeted from about 45 to around 12. If I suggested moving? I was a jerk. If I made ways we could stay? I was a jerk.</p>
<p>If I said no to 20 different projects we&#8217;d once done and tried to pare it down to 5? I was a jerk and a dictator. <span style="color:#0000ff;"><strong>No one wanted to give up doing what had once been done with 45 members and accept we only had 12.</strong> </span>We could do A LOT of things poorly or a few things well. Again, I spent another year filling my folder with hate mail and eventually left an organization I once loved dearly….and was a jerk for leaving.</p>
<p>Why was I a &#8220;jerk&#8221; in these groups? No one wanted boundaries. They didn&#8217;t want trade-offs.</p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-31-42-pm.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15985" src="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-31-42-pm.png" alt="Screen Shot 2014-08-04 at 12.31.42 PM" width="405" height="274" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-31-42-pm.png 405w, https://authorkristenlamb.com/wp-content/uploads/2014/08/screen-shot-2014-08-04-at-12-31-42-pm-300x203.png 300w" sizes="(max-width: 405px) 100vw, 405px" /></a></p>
<p>They couldn&#8217;t understand that if they wanted the writing group to continue, we needed people to <em>attend. </em>If they wanted this civic organization to regain members, we had to <em>move. </em></p>
<p><strong>Toxic People Use Guilt</strong></p>
<p><span style="color:#0000ff;"><strong>When we decide to become writers, we must 1) define success 2) set priorities, then 3) enforce boundaries. All three of these work together. If one falls the others do too.</strong></span> While most humans shy away from change and sacrifice, toxic people do this to extremes. This said, when you decide to make writing your main work priority, you will get grief when you set a boundary. Stand your ground and feel good about your choice. You aren&#8217;t being mean, you are being a professional.</p>
<p>If your critics eventually understand and respect your decision, they&#8217;re worth having in your sphere. If they&#8217;re bitter and hateful and still resent you five years later? Dead weight. Be happy that setting that boundary early culled them out before they could do more damage.</p>
<p>You matter. Your dreams matter. Your peace matters.</p>
<p>And notice I used the word simple through this post, not <em>easy</em>. <span style="color:#0000ff;"><strong>Simple is NOT easy.  </strong></span>It can, however, become <em>easier</em> with practice.</p>
<p>What are your thoughts?</p>
<p>Do you find yourself chasing your own butt only to realize you haven&#8217;t rested? That maybe you need to take some time to redefine priorities? Are you struggling with learning to set boundaries? Are you learning to say &#8220;NO&#8221;? Are you struggling with feeling guilty that you can&#8217;t be and do everything? Have you been through some tough and toxic times where you learned to let go sooner?</p>
<p>Is it tough to not be jealous when you see others who look like they have it all?</p>
<p>I LOVE hearing from you!</p>
<p>To prove it and show my love, for the month of AUGUST, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</p>
<p>Will announce July&#8217;s winner later this week.</p>
<p><strong>ANNOUNCEMENTS:</strong></p>
<p><strong>For those who need help building a platform and keeping it SIMPLE here&#8217;s my newest social media book, <em><a href="http://www.amazon.com/Rise-Machines-Authors-Digital-ebook/dp/B00DP7II4A/ref=sr_1_4?ie=UTF8&amp;qid=1372508911&amp;sr=8-4&amp;keywords=Rise+of+the+Machines+human" target="_blank">Rise of the Machines–Human Authors in a Digital World is NOW AVAILABLE</a>. Only $6.99.</em></strong></p>
<p><span style="color:#0000ff;"><strong>I</strong><strong> have a new class series <span style="color:#333399;"><a href="http://wanaintl.com/current-classes-2/" target="_blank"><span style="color:#333399;">GOING PRO&#8212;Craft, Business and Brand.</span></a></span> Take one or all three for a discount. <span style="color:#ff0000;">Also use WANA15 for $15 off.</span> Each class discusses the CORE ESSENTIALS. What is the essence of great writing? What is the heart of a brand/social media? What are the basics of publishing when so many options are available?</strong></span></p>
<p>The post <a href="https://authorkristenlamb.com/2014/08/to-win-we-must-lose-sacrifice-boundaries-reaching-our-dreams/">To Win We Must Lose&#8212;Sacrifice, Boundaries &#038; Reaching Our Dreams</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>Reduce Stress, Increase Joy &#038; Productivity&#8212;Why Is Simple So HARD?</title>
		<link>https://authorkristenlamb.com/2014/07/reduce-stress-increase-joy-productivity-why-is-simple-so-hard/</link>
					<comments>https://authorkristenlamb.com/2014/07/reduce-stress-increase-joy-productivity-why-is-simple-so-hard/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Wed, 30 Jul 2014 16:13:59 +0000</pubDate>
				<category><![CDATA[Organization and Productivity]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[The Writer's Life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[business and publishing]]></category>
		<category><![CDATA[essentialism]]></category>
		<category><![CDATA[how to be more productive as a writer]]></category>
		<category><![CDATA[how to reduce stress]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[life coaching for writers]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[WANA]]></category>
		<category><![CDATA[We Are Not alone]]></category>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=15917</guid>

					<description><![CDATA[<p>The weird paradox is that the more we let go, the more we can hold. We live in a world that tells us we can have it all. We can't. Truth is, we can have it all, if we choose what is meaningful. BUT, there HAS to be a trade-off if we hope to do anything well (and remain sane).</p>
<p>The post <a href="https://authorkristenlamb.com/2014/07/reduce-stress-increase-joy-productivity-why-is-simple-so-hard/">Reduce Stress, Increase Joy &#038; Productivity&#8212;Why Is Simple So HARD?</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="attachment_11900" style="width: 517px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2013/06/never.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11900" class=" wp-image-11900" src="https://authorkristenlamb.com/wp-content/uploads/2013/06/never.jpg" alt="Image via Demi-Brooke Flickr Creative Commons" width="517" height="385" srcset="https://authorkristenlamb.com/wp-content/uploads/2013/06/never.jpg 684w, https://authorkristenlamb.com/wp-content/uploads/2013/06/never-600x447.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2013/06/never-300x224.jpg 300w" sizes="(max-width: 517px) 100vw, 517px" /></a><p id="caption-attachment-11900" class="wp-caption-text">Image via Demi-Brooke Flickr Creative Commons</p></div>
<p>Funny how we get the same lessons in life over and over and…over. Maybe not you guys. Maybe y&#8217;all are sharper than me. But the thing I keep returning to is &#8220;essentialism.&#8221; Boil everything down to the basics. Focus on one or even a few key areas with all you have. THAT is the key to success.</p>
<p>So why is simple so hard?</p>
<p>Last week, I blogged about <a href="http://warriorwriters.wordpress.com/2014/07/24/what-brazilian-jui-jitsu-can-teach-us-about-going-pro-as-authors/" target="_blank">what writing and Brazilian Jui-Jitsu had in common</a>. Much of any martial art is mastery and focus on the BASICS.</p>
<p>Which is why I am no longer LOSING EVERY round. I&#8217;m even winning a few *happy dance*.</p>
<p>But I know my life goes through these crazy times. You&#8217;ve been there.</p>
<p><strong>The Transition</strong></p>
<p>It happened when I went from being single to married. I am a tad…ok, more than a tad OCD. I once moved and the movers called me, &#8220;The House that Rubbermaid Made.&#8221; Everything was organized and labeled and it took less than five hours for them to move me and less than four hours for me to completely unpack.</p>
<p>***Note: This phenomena hasn&#8217;t happened since *whimpers*.</p>
<p>Why? After that move it was no longer only ME.</p>
<p>I had to adjust to being a writer living with my mom who keeps EVERYTHING, then a wife of a man who is adorable but KEEPS EVERYTHING. Then I became a mom of a newborn and then a toddler, and now that he&#8217;s a preschooler? Yeah, I&#8217;m happy if I can keep the floors virtually hazard-free and my house not smelling like a crime scene.</p>
<p>But am I happy?</p>
<div id="attachment_11842" style="width: 392px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2013/06/storm.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-11842" class=" wp-image-11842" src="https://authorkristenlamb.com/wp-content/uploads/2013/06/storm.jpg" alt="Original image via Melissa Bowersock WANA Commons" width="392" height="490" srcset="https://authorkristenlamb.com/wp-content/uploads/2013/06/storm.jpg 603w, https://authorkristenlamb.com/wp-content/uploads/2013/06/storm-600x750.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2013/06/storm-240x300.jpg 240w" sizes="(max-width: 392px) 100vw, 392px" /></a><p id="caption-attachment-11842" class="wp-caption-text">Original image via Melissa Bowersock WANA Commons</p></div>
<p><strong>The Trouble with &#8220;Happy&#8221;</strong></p>
<p>Am I happy?</p>
<p>I&#8217;ve had to ask that A LOT lately. In the end, happiness (in my opinion) should never be our goal. Why? Well, because the word is tethered to &#8220;happenstance.&#8221; It&#8217;s too wonky. Rather, I choose to do what is <em>right</em> knowing it will eventually produce <i>joy</i> which has a much longer shelf life. Am I <em>happy</em> being up at 3:30 in the morning because the cat coughed up a hairball on me in the middle of some weird dream about The Golden Girls and a money-laundering scandal?</p>
<p>No idea. That was a weird-@$$ dream and good reason not to eat too close to bedtime. BUT, I do know that I&#8217;m up for some reason…even if it is to make you feel totally sorry for me <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><strong>Happiness and Joy</strong></p>
<p>I am a NAZI when it comes to language. Seriously. Since we have lost SO many family members in two years, I finally went to a grief counseling group at our church and while it IS awesome and I have made a lot of progress (like finally CRYING) I nitpick about the Scripture. And not to be preachy here, but if you aren&#8217;t a Christian, just work with me and roll with it.</p>
<p>We use a lot of the Beatitudes. The translation they use in the group makes me nutso. It isn&#8217;t, &#8220;HAPPY are those who mourn, for they shall be comforted.&#8221; Happy? That makes NO sense to me. I prefer other translations that are closer to the original text, which tell me, &#8220;<em>Blessed</em> are those who mourn, for they shall be comforted.&#8221;</p>
<p>I am NOT going to feel &#8220;happy&#8221; mourning. It&#8217;s awful losing people you love. But, if I learn to cry, let go, remember the good stuff and latch onto the gifts that those people&#8217;s <em>lives</em> gave me? I am definitely BLESSED.</p>
<p>Many times we are blessed yet <em>miserable. </em></p>
<p>I can think of a lot of super tough times that made me howl to the heavens, WHY ME? Looking back? Those were the times I grew the most. Though I was NOT happy, I needed the lesson. I needed the growth. I <em>needed</em> to let go of baggage, people, situations that I didn&#8217;t realize (at the time) were toxic.</p>
<p>I needed to realize my purpose wasn&#8217;t selling industrial paper.</p>
<p>Like, seriously.</p>
<div id="attachment_14674" style="width: 303px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-12-at-11-19-36-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-14674" class="size-full wp-image-14674" src="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-12-at-11-19-36-am.png" alt="Actual image of Kristen's Guardian Angel" width="303" height="458" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-12-at-11-19-36-am.png 303w, https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-12-at-11-19-36-am-198x300.png 198w" sizes="(max-width: 303px) 100vw, 303px" /></a><p id="caption-attachment-14674" class="wp-caption-text">Actual image of Kristen&#8217;s Guardian Angel</p></div>
<p>So, I do think semantics are key. We live in a world where everything is supposed to make us HAPPY. Well, kiddos, I hate to say it but most of the stuff that is good for us in the end will NOT make us happy. &#8220;Happy&#8221; is fleeting, joy is far deeper.</p>
<p><strong>Letting Go</strong></p>
<p>I like to believe I am an Essentialist at heart. I lose sight sometimes. We all do. Don&#8217;t believe me? Look in your closet O_o. But life isn&#8217;t static. <span style="color:#0000ff;"><strong>We are slaves to entropy.</strong> </span>We are changing and growing and shifting and we are wise to stay on top of what is going on. I cannot DO things the same as a Mommy-Writer with an infant who slept most of the day as NOW when I&#8217;m homeschooling a zombie-obsessed preschooler who abducts Cheerios in the wee hours and sprinkles them in my couch.</p>
<p>The goal is to always focus on what is <em>essential</em>. DO NOT COMPROMISE. And you will, but you can regroup. Breathe.</p>
<p>WANA has always been essentialist in nature. What is the <em>point </em>of social media? When we realize the core <em>point</em>, it&#8217;s clearer that we don&#8217;t have to rely on gimmick, automation or camp on top of &#8220;our brand.&#8221; The CORE of all social media is simply to create relationships. Takes away a LOT of pressure.</p>
<p>The weird paradox is that the more we let go, the more we can hold. We live in a world that tells us we can have it all. We can&#8217;t. Not really. There HAS to be a trade-off if we hope to do anything well (and remain sane).</p>
<p>For instance, I can have an immaculate home or a happy child. My son won&#8217;t remember that the house was dust-free in his childhood. He WILL remember playing at the pool with Mommy, or wrestling and playing &#8220;Attack of the MOMBIE.&#8221; He will remember the times at the park. He will remember Mommy suiting up with him in a gi to go learn martial arts.</p>
<p>The dishes? Eh, not so much. And if he does and this scars him? Well, shrinks need to eat too.</p>
<div id="attachment_8062" style="width: 353px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2013/08/img_15061.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8062" class=" wp-image-8062" src="https://authorkristenlamb.com/wp-content/uploads/2013/08/img_15061.jpg" alt="He can talk to his therapist..." width="353" height="265" /></a><p id="caption-attachment-8062" class="wp-caption-text">He can talk to his therapist&#8230;</p></div>
<p><strong>Choose Wisely</strong></p>
<p>Okay, if you are anything like me you will likely goof this up and need retraining. Why? Because in our New-And-Improved-World, EVERYTHING is important. So give yourself some grace if you get it wrong the first couple tries. With all the options flying at us telling us we can HAVE IT ALL, we might struggle with discernment. That&#8217;s OKAY. Remember, life is not static. Just change direction. Make a <em>different </em>decision.</p>
<p><em>Go AROUND the leaf….</em></p>
<p>But, if we can look to the CORE of life, what is it? Health, Wealth, Relationships (not in any necessary order), priorities become clearer. <span style="color:#0000ff;"><strong>As a fun fact, the word <em>priority</em> came from the Latin word <em>a priori </em>which was SINGULAR. It wasn&#8217;t until close to the Industrial Revolution that the word was ever pluralized into <em>priorities.</em> </strong></span>What this means to me it that<del> most companies have their collective heads up their butts</del> I need to work on discernment.</p>
<p>What is WANA&#8217;s priority? <em>Empowering Writers of the Digital Age. </em>Simple. We have classes, conferences, our own social network and all the tools to do ONE thing…empower. We give low-cost and digitally accessible classes and conferences, then we provide social media outlets so anything we can do can be magnified. Anything that does not align with <em>Empowering Writers of the Digital Age? </em>Not even a consideration.</p>
<p>Not that everything&#8217;s been seamless, but it&#8217;s sure been simpler.</p>
<p>With my life? Which things are priority? I can make a list&#8212;oh, can I make LISTS&#8212;but I&#8217;m better off focusing everything into a singular CORE <em>a priori</em>.</p>
<p>What is my GOAL as a mother and wife? As a writer? As a teacher?</p>
<p>Believe it or not, it&#8217;s all the same. Empowering. I can&#8217;t do Hubby&#8217;s job for him, but I can make our home a place of respite and peace that <em>empowers</em> him to do the best job he can each day. I can&#8217;t force Spawn to learn any faster than he does, but I can <em>empower</em> him to learn the best way for <em>him.</em></p>
<p>Sigh, yes, even if it involves…zombies.</p>
<div id="attachment_15752" style="width: 350px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2014/06/screen-shot-2014-06-30-at-9-33-35-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-15752" class=" wp-image-15752" src="https://authorkristenlamb.com/wp-content/uploads/2014/06/screen-shot-2014-06-30-at-9-33-35-am.png" alt="The Spawn LOVES &quot;Mommy School&quot;" width="350" height="463" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/06/screen-shot-2014-06-30-at-9-33-35-am.png 558w, https://authorkristenlamb.com/wp-content/uploads/2014/06/screen-shot-2014-06-30-at-9-33-35-am-227x300.png 227w" sizes="(max-width: 350px) 100vw, 350px" /></a><p id="caption-attachment-15752" class="wp-caption-text">The Spawn LOVES &#8220;Mommy School&#8221;</p></div>
<p>I can&#8217;t write your books for you or do your social media, but I <em>can</em> teach you all the craft and publishing stuff that tied my brain in knots for years. I can <em>empower</em> you to write faster, cleaner and better <em>and </em>also have a social media brand without going crazy. I can <em>empower</em> you to make the best decisions for your personality and book(s).</p>
<p><strong>Something To Take Away</strong></p>
<p>I am a Work In Progress. We all are. WE ARE NOT ALONE. We have to battle this entropy thing until we die, so what are some tips to keep life simpler? I&#8217;ll give a few and maybe we&#8217;ll expound later.</p>
<p><span style="color:#0000ff;"><strong>No Meddling!!!!</strong></span></p>
<p>We all have family and friends who seem to collect disaster faster than black pants gather cat fur. BE UNAVAILABLE. I can&#8217;t even measure the time I&#8217;ve <em>wasted</em> trying to solve other people&#8217;s problems when they weren&#8217;t interested in solving it themselves. You know who I&#8217;m talking about. The people who cry and wail and want advice&#8230;and then do what they were going to do anyway and then it BLOWS UP and they need help?</p>
<p>No. JUST SAY NO. Back away. This is just never going to end well.</p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-30-at-10-42-33-am.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15935" src="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-30-at-10-42-33-am.png" alt="Screen Shot 2014-07-30 at 10.42.33 AM" width="403" height="406" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-30-at-10-42-33-am.png 403w, https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-30-at-10-42-33-am-100x100.png 100w, https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-30-at-10-42-33-am-150x150.png 150w, https://authorkristenlamb.com/wp-content/uploads/2014/07/screen-shot-2014-07-30-at-10-42-33-am-298x300.png 298w" sizes="(max-width: 403px) 100vw, 403px" /></a></p>
<p>When we meddle, <em>we are NOT HELPING.</em> We&#8217;re stealing this person&#8217;s power. We are stealing the lesson failure provides as well as the feeling of victory they will have by solving their own problems.</p>
<p>And, because most of us stink at priorities and think <em>everything</em> is an emergency, it is likely those around you do as well. So while they&#8217;re screaming FIRE!</p>
<p>…it isn&#8217;t.</p>
<p>Put down the firehouse and back away.</p>
<p><span style="color:#0000ff;"><strong>Take a Day Off</strong></span></p>
<p>Sunday is my day of rest. Period. I&#8217;ve actually only fired a couple of people, but one? She couldn&#8217;t follow instructions. Every Sunday she was e-mailing and calling and wanting to talk business despite many times being told DO NOT CONTACT ON SUNDAY. Everything was a priority!</p>
<p><em>Failure to prepare on your part, does not constitute an emergency on mine.</em></p>
<p><span style="color:#0000ff;"><strong>Rest is WORK</strong></span></p>
<p>In fact, rest is the hardest work we will ever do because we live in a world that frowns upon it. We&#8217;re supposed to be doing a zillion things all at once 24/7 and be available all hours all days. And then others wonder why quality suffers.</p>
<p>We have no problems putting gas in our car, plugging in our phones or laptops into a power outlet. Why are we last on the list? We need JUICE, TOO. Recharge and stop running on 3% battery.</p>
<p>Just so y&#8217;all know, I have one finger pointed at you and the rest pointed at ME. Lately, I&#8217;m learning to say no, turning off phone, doing more yoga and taking more power naps. I NEED for my brain to just chillax.</p>
<p>What are your thoughts? Do you struggle and have too many &#8220;PRIORITIES&#8221;? Do you lose your focus? Do you struggle with energy vampires who always have some new drama? Are you learning to put down boundaries with yourself and others? Do you feel guilty resting, taking a nap or even&#8212;GASP&#8212;<em>A VACATION!</em> YOU SLOTH! Have you gotten better at making you and your WRITING a priority? THE PRIORITY? What tips or tools could you share?</p>
<p>I LOVE hearing from you!</p>
<p>To prove it and show my love, for the month of JULY, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</p>
<p><strong>ANNOUNCEMENTS:</strong></p>
<p><strong>For those who need help building a platform and keeping it SIMPLE here&#8217;s my newest social media book, <em><a href="http://www.amazon.com/Rise-Machines-Authors-Digital-ebook/dp/B00DP7II4A/ref=sr_1_4?ie=UTF8&amp;qid=1372508911&amp;sr=8-4&amp;keywords=Rise+of+the+Machines+human" target="_blank">Rise of the Machines–Human Authors in a Digital World is NOW AVAILABLE</a>. Only $6.99.</em></strong></p>
<p><span style="color:#0000ff;"><strong>I</strong><strong> have a new class series <span style="color:#333399;"><a href="http://wanaintl.com/current-classes-2/" target="_blank"><span style="color:#333399;">GOING PRO&#8212;Craft, Business and Brand.</span></a></span> Take one or all three for a discount. Also use WANA15 for $15 off. Each class discusses the CORE ESSENTIALS. What is the essence of great writing? What is the heart of a brand/social media? What are the basics of publishing when so many options are available?</strong></span></p>
<p>The post <a href="https://authorkristenlamb.com/2014/07/reduce-stress-increase-joy-productivity-why-is-simple-so-hard/">Reduce Stress, Increase Joy &#038; Productivity&#8212;Why Is Simple So HARD?</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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