I think there’s one thing we can all agree about: it’s pretty awful that life doesn’t have a pause button when it comes to things like death and grief.

One of the things that Kristen always says (I call them Lamb’s Laws) is that real writers don’t wait for all the stars to align, perfect barometric pressure, and a good hair day in order to ‘feel the muse’ and write. That means that I’ve written parts of this blog on a plane from Boston to Indianapolis to grieve for a man who was like a father to me. I’ve written other parts in between condolence visits, remembrance services, and private moments of comforting.

Dr. Shahid Athar was a good man—a very good man, one of the few who truly lived the spirit of compassion, love, and charity that is central to all religions. He was an internationally-renowned doctor who would quietly slip away to volunteer his services in shelters. He was both deeply observant and an open-minded philosopher scholar who sought to bring faiths and communities together. He also had a wicked, sly sense of humor—I remember how he used to make my dad laugh until he cried, or the way I’d do a double-take when I realized he had just deadpanned a gentle burn on me. Oh, and his Fourth of July tandoori chicken barbecues for a hundred people were some of my best childhood memories.

Reverend Jerry Zehr, Dr. Shahid Athar, Rabbi Dennis Sasso – Carmel Interfaith Alliance

I got the news on Saturday afternoon that he was slipping away. I reacted as I usually do in a crisis: I made a to-do list. Flights, hotel, car, packing, last-minute work stuff…it was only late that night when I was done that I allowed myself twenty minutes to drink half-a-glass of whiskey and cry. Then my timer went off, and I blew my nose, drank some water, and went to bed.

Yeah, I’ve got a timeshare by a river in Egypt.

Vulnerable Author, Visceral Prose

Let’s be clear. I know very well that I am putting off dealing with all of this. I give it about two weeks before I randomly burst into tears in the middle of CVS on a Tuesday. I get it. But, I also know that every time I grieve, I learn something different about grief itself. And like all good writers with vaguely sociopathic and dissociative tendencies, part of my brain is busy observing and cataloguing all this and figuring out how to use it to gut readers with my words.

The thing is, though, in order to do that, I will have to do the thing I hate most in the world (aside from picking up the dry-cleaning—don’t ask, I don’t understand it either). I will have to allow myself to feel and express emotion.

While there are certain limits to the ‘write-what-you-know’ philosophy like committing serial murder to get the ‘feel’ for it, imbuing characters with genuine reactions requires us to draw on a very personal well of feelings and life experiences.

If we want a truly visceral reaction from our readers, we have to be truly vulnerable. The honesty of deep emotion is what brings us all together, whether we like it or not. *side-eye at Sarah McLaughlin*

Echoes of the Present

One of the unexpected things I’ve experienced with this death is what I’m going to call ‘reverb.’

It’s the unexpected way a death can echo other deaths. Losing a man who was like a father to me is not exactly like losing my father. But, there are enough similarities that the great bell of memory rings in the space in my chest, its dark resonance vibrating deep in my bones.

It’s not déjà vu because in a sense, it has happened before. The call. The flight. The last-minute arrangements. The feeling of racing against time to get there for a goodbye. The sense that life turned another corner while you weren’t looking, and there’s no going back.

But, it’s not actually my father. It’s another daughter who has lost her anchor. It’s another son who suddenly discovers just how much business death involves. It’s another mother we are reminded is also a wife as she grieves for a marriage that at its heart began and ended with two people in love. It’s another home where we keep looking up expecting to see a father stroll into the room with a joke and smile for everyone.

When a character is confronted by death, it’s worth taking a moment to ask ourselves who is it that they have actually lost, beyond the labels of friend and family. Was that person a trusted confidant? An enemy who should have been a friend? Even a complete stranger’s death can go beyond the label when we realize that person had a full life of experiences that we would never know.

A person only truly dies once, but memory is thousand mirrors that reflect it back to us a thousand times a day.

Living Death

Death is experienced in its entirety by the living.

I know, but bear with me. Death spans the dying process and the moment of stoppage, but also the moments, minutes, days, and weeks after. It is the living who feel the aftermath.

There is a physicality to death—even a peaceful one—that shocks us and rocks reality down to its foundations. It splits time into before and after, and yet if we think about the paradox of infinitely divisible time, the moment of death exists for its own little eternity. It’s counted in beats per minute, oxygen levels, complex chemical reactions, and the half-life of cellular decay. It’s a creeping cold and a moment of absolute stillness that nothing but death can create.

I was at my father’s side when he drew his last breath. We had turned off the monitors. There was no point in taunting us with its cruelly absolute measurements. Instead, I watched the fluttering pulse in my father’s neck. It was so strange to see that little vein gently jumping beneath his skin. Even stranger still was how it faded and stopped. His expression changed, from the soft half-smile of sedation to a more solemn and severe mien as the muscles in his face went slack without the spark of a living brain and the impetus of a manifested will.

When characters behold death, what is it they actually see? Do they smell the crisp, bitter antiseptic cleaner of a hospital room? Do they hear an annoying sniffle of someone who just won’t blow their nose? Do they feel the chilly weight of a hand that will never hold them back?

Death is the end of a single story, but death lives on as a grim rule of punctuation for those whose survive.

There is no Cure for the Ugly Crying Hangover

One of the reasons I hate crying is because I always end up with gritty eyes, a snot-induced sinus headache, and an overall sense of being slightly puffy.

It’s not that I don’t cry. I can and do. *once more, throws shade at Sarah McLaughlin*

I know people who don’t really ugly cry. They won’t exactly win any beauty contests, but they don’t do the hiccupping-while-dripping-snot-that-ends-up-choking-you thing that makes people hesitate a fraction of a second before going in for the hug.

I hate those people.

Another thing I hate? When people recite to me the five stages of grieving. I want to take that linear progression and beat them with it. In reality, the five stages of grief are really most like a pinball machine.

We ricochet from anger to denial. Acceptance bounces back and forth between bargaining and depression. The first year alone after a death is a grief-stricken jackpot of shock, bad life choices, acting out, and fractured relationships.

I couldn’t wait to be done with all the ‘firsts’ – the first birthday, Fourth of July, Halloween (yeah, that holiday had me sobbing as I watched trick-or-treaters because he loved greeting them and giving out candy). I don’t remember much about the first Thanksgiving, Christmas, or New Year’s because frankly, I was either half-in-the-bag or fully in-the-bag. Not my proudest moments, but I have yet to be judged for grieving in a very imperfect but very human way.

The same goes for characters. Sometimes, we struggle to have characters make the bad decisions that give them depth and create the conflict necessary for good stories. Death and grief give characters a way to be irrational and make bad decisions without making them unsympathetic.

Death is a Party

Go to any wake or at-home receiving time, and you will see the same tableau play out. The food might be different, the language might be strange, the gods foreign, but I will bet you two bits* (one of my father’s favorite phrases) that you will see the following cast of characters:

• The Organizer: Kind, busy, slightly harassed, slightly put-upon-but-secretly-enjoying-the-sympathy-of-being-the-hard-working-one…in other words, the Munchausen by Proxy griever;
• The Drama Queen: Usually centrally seated in living room, and also usually the prettiest crier in the family…willingly recites the account of how the defunct passed on over and over again for each visitor, basking in the spotlight of their sympathy;
• The Sh!tface Drunk: Can usually be found brooding out on the back porch because he/she hates people in general and doesn’t have the words to express the depth of their sorrow…also liable to engage the Drama Queen in World War III after the guests have left;
• The Angry One: A sober version of the Sh!tface Drunk…liable to engage the Drama Queen in World War III while the guests are still there, and also prone to snapping at the Organizer;
• The Inappropriately Cheerfully Spiritual One: Voted most likely to inadvertently trigger the Sh!tface Drunk and the Angry One into lashing out…also shunned by the Drama Queen because optimism and acceptance totally ruin her grief game.

I know this is pure snark, but death often brings out personality traits that usually lie dormant. And, as much as death brings families and friends together, it is also an occasion littered with the landmines of conflict, misunderstandings, and miscommunication.

And, like I said earlier, if you’re like me and have those vaguely sociopathic and dissociative tendencies to always be observing and analyzing, death’s mix of irrevocability, emotion, money, and words is a volatile, combustible substance that practically guarantees good drama.

Like Fathers, Like Daughter

My father was unwavering in his faith that I would someday be a writer. Yes, he was encouraging and supportive when I had other jobs or got promotions, but he would always say at the end, “Just remember, Caity, you were meant to be a writer.” (And just so people don’t get any ideas, only my father, my Uncle Shahid, and his family are allowed to call me Caity.)

I made a deathbed promise to my father to become that writer. I’d like to think he heard me in his sedated state. More importantly, I know he would be happy that I accomplished this goal for my own sake and my own future.

Father and Daughter

Uncle Shahid was also an author. He published numerous books about Islam, both for the Muslim community and for the general public in his relentlessly optimistic drive to bring people of all faiths together. He believed people could be better. He believed in the power of words and communication to build bridges over the chasms of fear, ignorance and prejudice. He fearlessly tackled subjects like balancing the advances of modern medicine with the ethical concerns of contemporary Islam, healing the wounds of September 11^th, and how to communicate healthy attitudes about sexuality to Muslim youth.

He wrote books of poetry and reflections on prayer. He was a newspaper guest columnist. And, let’s not forget, he wrote scientific and medical research papers for his work as an endocrinologist.

He did all of that while speaking English as a fourth language after Urdu, Arabic, and Hindi. He could also tell jokes in all four languages. As I sit in his study writing this, I am looking at the wall-to-wall bookshelves filled to overflowing with books on everything from the history of medicine, to classic literature, to Native American art. I will miss his passion for the written word.

Nine languages, four religions, four immigrants, two citizens born, three life-threatening chronic illnesses, countless heated discussions about cooking…and a lifetime of memories with my family.

Shahid Athar was the father who stood by me as my dad drew his final breaths, and who—from memory—began to recite one of the poems both he and my dad loved:

UNDER the wide and starry sky
Dig the grave and let me lie:
Glad did I live and gladly die,
And I laid me down with a will.

This be the verse you ‘grave for me:
Here he lies where he long’d to be;
Home is the sailor, home from the sea,
And the hunter home from the hill.

– Robert Louis Stevenson

I’d like to think that they are laughing together somewhere, arguing about some outrageously academic, esoteric, political, religious, literary, technological topic…or maybe they are just comparing notes on the daughter who is writing this and missing them.

 

Left-Right: my father Dr. K.C. Khemka, my other father Dr. Shahid Athar. Friends and brothers once more together.

Whether it’s grief, love, anger, commitment, or loss, what emotion that scares you the most to put down paper? I’d love to hear your thoughts.

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The post Death Becomes Them: How Characters Come Alive in Death appeared first on Kristen Lamb.

This past six weeks have been a real beating, including the death of my grandmother. She’d no sooner passed away when I had to step in and care for my sister-in-law who was having major surgery to reattach both retinas. I was in go-go-go mode and I thought, if I could just get some rest, I would be okay.

Well, after taking a week at the ranch, I’m not okay. I didn’t want to move or write or sleep or eat. I felt surrounded by a deep malaise, like blows in the dark yet no idea where the pain was coming from. I couldn’t figure out what was going on, but then an old lesson resurfaced.

Confess the Real Emotion—Name It and Claim It

One of the first things that helped me tremendously was when I learned to confess the real emotion I was feeling.

This was over ten years ago, but I recall one day that I just couldn’t seem to get out of bed. It was a really dark time for me. I had lost my career in sales due to a misdiagnosis (doctors thought I had epilepsy), and I was on the verge of eviction and facing having to move in with my mother. I had no energy and no real desire to do much of anything. I couldn’t sleep, couldn’t eat and all I wanted to do was cry.

Some of you may be able to relate to my upbringing. I had a single mother who was doing all she could to keep us afloat. Thus, my brother and I were never angry, disappointed, discouraged, or overwhelmed. We only had two feelings; we were “sick” or we were “tired.” Being ill or needing more rest would never make my mom feel guilty. Thus anything negative we ever felt ended up getting pigeon-holed into one of these two categories.

It was a really bad habit to get into.

So years later I found myself still only having two “emotions”—sick or tired. My mother came over to check on me. It was like ten in the morning and I was still in bed. Not sleeping. Just staring at the ceiling and thinking of all the reasons I was a total and utter failure. My apartment was a disaster and I couldn’t bear to ask anyone for help.  I knew I needed to pack, but I just couldn’t seem to move.

My mom stood in the door, crossed her arms and asked, “Kristen, are you depressed?”

I sat up and said something that marked a moment of change in my life. I said, “You know, Mom. I’d like to tell you that. I have every reason to be depressed. I have no job, no money. I am afraid of my mailbox because it is full of all these bills I can’t pay. But that isn’t it.”

“What is it, then?”

“I’m overwhelmed. I’m drowning. I don’t know where to begin. You know what else?”

“What?”

“I’m heartbroken.”

By naming the specific emotions I was feeling, I had unleashed tremendous power. I had opened a way to make a plan. As long as I was sick or tired, there was very little I could do to remedy either. And, to be honest, I wasn’t sick or tired. I was just so out of my depth that it was making me sick AND tired…all the time.

I’d lost a lot in three years—4 deaths in 6 months (including my father), my career, my health, my apartment, my dreams. And it was bad enough that I had lost those things, but then I never properly grieved any of those losses.

How could I? I was only sick or tired.

But this day was different. For the first time…I was heartbroken, overwhelmed, discouraged. For the first time I felt connected back to that intimate part that was…me.

This simple lesson was the first major step. Once I admitted that I was overwhelmed, it was easier to break big problems into manageable bites and get busy—-fix what was broken, grieve what was lost, let go of what needed letting go. Once I admitted out loud that I was discouraged, it freed me to dust off and try again. Suddenly, it was okay to be disappointed. I could grieve, feel the pain and then start anew. I have found that life is lived best in forward gear.

From that point on, I made it a habit to name the real emotion. It was too easy to hide behind, “Oh, I am just tired.” It took courage to say, “I am disappointed. You said you would help me with this project, but you haven’t been doing your share.”

It was scary, and still is. I will also point our this is a lesson we are always relearning.

Again, today, I was talking to my Mom. I just wanted to run away, change my name, hide under the covers. Then I realized I’d fallen into an old bad habit. When Nana died mid-October, I got busy. I stepped in to care for my SIL. I cooked, I cleaned, tended the toddler and SIL’s two boys, the dogs the laundry. I did every thing but…cry.

I was drowning and didn’t even see it.

In our fast-paced world, what is the allotted time for sadness? Do I take a day off? A week? I’d been so caught up being there for everyone else, I’d never stopped to cry, to admit I miss my Nana. I didn’t get to see her before she died. I didn’t get to attend her funeral. And I never stopped for five minutes to admit I was hurting.

Just walk it off….

Anyway, sorry if I have depressed the heck out of all of you. I’m doing better. I think there is just something about the three-week mark when there’s a death. It’s like we are so caught in the shock blast of losing someone that our brains and emotions take some time to catch up.

I know when I broke my arm in two places I didn’t feel any pain. ANY. I recall it being so surreal. My arm was in the shape of an “S” but nothing. Doctors later told me it’s because there is SO much pain, the brain kind of short-circuits. It’s only until the pain starts to lessen and the shock wears off that we FEEL what’s happened. I think death is much the same.

We all experience loss–death of a loved one, a relationship, a dream and this is all part of life. But to everything there is a season, even a season to just sit still, cry and admit we are sad and that it is okay to be sad. I know once I did that today, once I had a good cry, I felt a LOT better.

So yes, I am still here. Still alive. Tired and a bit battered but better :D. Thanks for your love and support through all this mess. It is VERY appreciated.

What about you? Have you ever been through a loss and yet it never dawned on you to just call it what it was? To grieve? To get angry? To cry? Were you so caught up in the routine of life that you had a hard time giving yourself permission to just sit? To mourn? To notice you were drowning and needed help?

I LOVE hearing from you!

To prove it and show my love, for the month of November, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

Also, for all your author brand and social media needs, I hope you will check out my new best-selling book Rise of the Machines—Human Authors in a Digital World.

The post Lesson of Confession–"I'm Drowning. Help." appeared first on Kristen Lamb.