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	<title>New Year&#039;s Resolutions Archives - Kristen Lamb</title>
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	<title>New Year&#039;s Resolutions Archives - Kristen Lamb</title>
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		<title>CHANGE: A Simple Formula for the Life You WANT</title>
		<link>https://authorkristenlamb.com/2021/12/change-simple-formula-life-you-want/</link>
					<comments>https://authorkristenlamb.com/2021/12/change-simple-formula-life-you-want/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Thu, 30 Dec 2021 19:01:02 +0000</pubDate>
				<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[New Year 2022]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[New Years Day]]></category>
		<category><![CDATA[Success]]></category>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=29742</guid>

					<description><![CDATA[<p>So help me if I read one more motivational book written by someone who can afford STAFF shame regular working people for not using their time wisely? I WILL have a book burning. </p>
<p>The post <a href="https://authorkristenlamb.com/2021/12/change-simple-formula-life-you-want/">CHANGE: A Simple Formula for the Life You WANT</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
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<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img fetchpriority="high" decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM-1024x708.png" alt="change, success, New Year 2022, New year Resolutions, goals, Kristen Lamb" class="wp-image-29752" width="580" height="400" srcset="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM-300x207.png 300w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM-200x138.png 200w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM-768x531.png 768w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM-1536x1062.png 1536w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM-800x553.png 800w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM-578x400.png 578w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.20.52-AM-847x586.png 847w" sizes="(max-width: 580px) 100vw, 580px" /></figure></div>



<p>&#8216;Change&#8217; is a pretty big buzzword about this time of year. New year, new me and all that jazz. How many of us, year after year after year make lists, draft resolutions, and vow THIS time we&#8217;ll not only change, but change for good, but&#8230;.</p>



<p>*insert sound of deflating balloon here*</p>



<p>There are many reasons why we might not be getting the results we want. Maybe we are trying to alter the external symptoms instead of searching for the internal causation. Perhaps we are trying to change and we aren&#8217;t the actual problem. We might be taking on too much too quickly. </p>



<p>Yada yada yada&#8230;every New Year&#8217;s post ever. Right?</p>



<p>I hope not. I&#8217;d like to (hopefully) take a different approach. What does change really mean? Let&#8217;s look to the word.</p>



<h2 class="wp-block-heading"><strong>C-Catalysts are Necessary</strong> for CHANGE</h2>



<p></p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.32.40-AM.png" alt="change, success, New Year 2022, New year Resolutions, goals, Kristen Lamb" class="wp-image-29753" width="513" height="417" srcset="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.32.40-AM.png 996w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.32.40-AM-300x245.png 300w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.32.40-AM-200x163.png 200w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.32.40-AM-768x626.png 768w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.32.40-AM-800x652.png 800w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.32.40-AM-491x400.png 491w" sizes="(max-width: 513px) 100vw, 513px" /></figure></div>



<p>I get most of you have probably slept since Chemistry class, but this is simple enough. If I&#8217;m in a lab, and I want to change one substance into a <em>different substance</em>, then what is one necessary ingredient? </p>



<p>A catalyst.</p>



<p>I must add in another ingredient that shakes things up, that forces one or more elements to give up, add, share, or exchange electrons. The catalyst fundamentally alters the original substance and a byproduct of all this change is&#8212;drum roll&#8212;HEAT.</p>



<p>What can we take from this? Well, 2020 was a Dumpster fire and 2021 wasn&#8217;t that much better. Why did we moan and groan? CHANGE. </p>



<p>And trust me, most of us FELT the HEAT.</p>



<p>Yet, how did a string of seriously inconvenient/terrifying/world-altering events change us for the better? </p>



<p>Maybe we learned patience, how to be kinder, the importance of self-care. We might have become keenly aware of just how much we&#8217;d taken for granted (family, concerts, travel, dining out, shopping, going to a workplace with real, living people). </p>



<p>All great changes that never would have happened without <strong>a catalyst.</strong></p>



<h2 class="wp-block-heading"><strong>H-Help</strong> is Available</h2>



<p></p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.33.49-AM-1024x916.png" alt="" class="wp-image-29754" width="536" height="479" srcset="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.33.49-AM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.33.49-AM-300x268.png 300w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.33.49-AM-200x179.png 200w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.33.49-AM-768x687.png 768w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.33.49-AM-800x715.png 800w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.33.49-AM-447x400.png 447w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.33.49-AM-847x757.png 847w" sizes="(max-width: 536px) 100vw, 536px" /></figure></div>



<p>How many times do we try to change but we try to do it on our own? We are embarrassed, ashamed, or maybe just underestimate our own abilities. Hey, I am as guilty as anyone. </p>



<p>I used to LIVE in the gym&#8230;then COVID happened and my gym shut down for months. THEN, I went to a specialist and found out I had Hashimoto&#8217;s Disease. I eat crazy healthy because of all my food allergies. But, between stress, illness, numerous deaths, being sedentary, and my regular doctors ignoring a serious thyroid issue? I put on weight.</p>



<p>Aaaand that is why I go to the gym when no one is there. </p>



<p>It&#8217;s silly. I KNOW. But I&#8217;m too embarrassed to attend my old group classes or go to a trainer because I&#8217;m ashamed. In this instance? HELP would probably be a good thing. </p>



<p>However, if I can&#8217;t set aside my ego and ask? I&#8217;ll make reaching my goal of not having to live in yoga pants forever much harder to reach.</p>



<h2 class="wp-block-heading">A-<strong>Action</strong> Matters</h2>



<p></p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img loading="lazy" decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.40.47-AM.png" alt="" class="wp-image-29755" width="403" height="450" srcset="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.40.47-AM.png 764w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.40.47-AM-269x300.png 269w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.40.47-AM-200x223.png 200w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.40.47-AM-717x800.png 717w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.40.47-AM-359x400.png 359w" sizes="(max-width: 403px) 100vw, 403px" /></figure></div>



<p>Some people say starting is the hardest part. True. When it comes to a LOT of things, I say FINISHING is the hardest part. Yet, when applied to how we live our lives? We won&#8217;t be &#8216;finished&#8217; until we&#8217;re dead. </p>



<p>So starting it is!</p>



<p>Too many people underestimate the power of small actions every day, day after day, week after week, month after month.</p>



<p>We all want the HUGE change. I mean, I don&#8217;t get it. Most of the time, as I mentioned, I eat ridiculously healthy. But I have two pieces of pizza and it feels like I grow an extra @$$ overnight. Go four days eating holiday food and it is a HUGE difference. So why shouldn&#8217;t eating four days super healthy be the same?</p>



<h3 class="wp-block-heading">It isn&#8217;t. We all know it doesn&#8217;t work this way, and yes I am bitter about it.</h3>



<p></p>



<p>But it is what it is. Instead of fixating on an entire lifestyle overhaul, pick a handful of actions that would get you where you want to be&#8230;then do that over and over and over.</p>



<p>Wanna lose weight? Drink water, get to bed at a reasonable time, set a timer and move throughout the day, etc.</p>



<p>When I was pregnant, I did two-a-days the entire 10 months. I swam a mile in the morning, then did weights in the evening with Hubby. How did I do this? I told myself all I HAD to do was walk into the gym and do FIVE minutes. If, after FIVE minutes, I felt ill, weak, tired, horrible (which when you&#8217;re pregnant is legit), then I could leave.</p>



<p>In all ten months I only left TWICE. </p>



<p>Instead of setting a goal to work out three days a week, try setting a goal of <strong>just checking into the gym three days a week. </strong>Why? Because once you&#8217;ve gone that far, usually you&#8217;ll at least do SOMETHING, which is better than nothing.</p>



<p>Same with writing. Set a goal of 250 words. That is A page. Once you finish 250? If you have to go? Go. But do this day after day and soon you&#8217;ll have a first draft and then a novel.</p>



<h2 class="wp-block-heading"><strong>N-Nerve</strong> Can be a GOOD Thing</h2>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/09/Screen-Shot-2021-09-25-at-8.30.24-PM-1024x978.png" alt="" class="wp-image-29407" width="452" height="432" srcset="https://authorkristenlamb.com/wp-content/uploads/2021/09/Screen-Shot-2021-09-25-at-8.30.24-PM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2021/09/Screen-Shot-2021-09-25-at-8.30.24-PM-300x286.png 300w, https://authorkristenlamb.com/wp-content/uploads/2021/09/Screen-Shot-2021-09-25-at-8.30.24-PM-200x191.png 200w, https://authorkristenlamb.com/wp-content/uploads/2021/09/Screen-Shot-2021-09-25-at-8.30.24-PM-768x733.png 768w, https://authorkristenlamb.com/wp-content/uploads/2021/09/Screen-Shot-2021-09-25-at-8.30.24-PM-800x764.png 800w, https://authorkristenlamb.com/wp-content/uploads/2021/09/Screen-Shot-2021-09-25-at-8.30.24-PM-419x400.png 419w, https://authorkristenlamb.com/wp-content/uploads/2021/09/Screen-Shot-2021-09-25-at-8.30.24-PM-847x809.png 847w" sizes="(max-width: 452px) 100vw, 452px" /></figure></div>



<p>Nerve can be defined as, &#8220;the power of endurance or control.&#8221; Obviously, this is critical for generating and maintaining change. Yet, nerve also has a negative connotation that means to be presumptuous, to have the audacity or gall to do X.</p>



<p>I grew up in a rather toxic family, and I imagine I&#8217;m not alone in that. Did you have members of your family who shamed you for wanting, for dreaming, for <em>daring</em> to forget your place? &#8216;Friends,&#8217; colleagues, acquaintances who mocked, undermined or sabotaged you for wanting to do something different or to dream big?</p>



<p>Those negative messages can feel all but impossible to erase.</p>



<p>For example, I was largely reared by my Great Depression grandparents. In ways, this was great because I am frugal, I save, I&#8217;m an excellent money manager. But, at the same time? I deprive myself and feel guilty for taking a break, a vacation and GOD FORBID&#8230;buying myself something nice.</p>



<h3 class="wp-block-heading"><strong>TRUE STORY</strong> About CHANGE</h3>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM-1024x519.png" alt="" class="wp-image-29758" width="620" height="313" srcset="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM-300x152.png 300w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM-200x101.png 200w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM-768x389.png 768w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM-1536x778.png 1536w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM-800x405.png 800w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM-790x400.png 790w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.45.09-AM-847x429.png 847w" sizes="(max-width: 620px) 100vw, 620px" /></figure></div>



<p>My grandfather helped me buy a used Mazda for college. Back in the 90s, however, there were no Lemon Laws and you really had no way of properly vetting a car. My grandfather had a unique talent for picking the biggest lemon on the lot.</p>



<p>I spent thousands of dollars on repairs, and even learned to do many repairs myself because poverty is the mother of innovation. Finally, I was tired of going to school full-time and working two jobs only to have most of my income go to yet ANOTHER stupid car repair.</p>



<p>By some stroke of fortune, I happened to date a guy who did body work. He took one look at my Mazda and told me the reason I had so many problems was the car had been in a major collision. Whoever owned it had done the superficial body work, but the internals were a mess.</p>



<p>What did I do? I went out and bought my first new car&#8230;the most embarrassing car possible. But, it was cheap. No electronic locks or windows (fewer things to break), <strong>and</strong> it was a stick shift (cheaper than an automatic). </p>



<p>Funny fact? I had ZERO idea how to drive a stick. My dad had taught me, but I&#8217;d slept since I was ten (it was the 80s). </p>



<p>Meaning, I very literally bought a new car then TAUGHT MYSELF how to drive the darn thing on the back roads behind the dealership.</p>



<h2 class="wp-block-heading"><strong>It was a Geo Metro. </strong></h2>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-9.56.48-AM-1024x707.png" alt="" class="wp-image-29744" width="504" height="347" srcset="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-9.56.48-AM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-9.56.48-AM-300x207.png 300w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-9.56.48-AM-200x138.png 200w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-9.56.48-AM-768x530.png 768w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-9.56.48-AM-800x553.png 800w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-9.56.48-AM-579x400.png 579w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-9.56.48-AM-847x585.png 847w" sizes="(max-width: 504px) 100vw, 504px" /><figcaption>FANCY!</figcaption></figure></div>



<p>My car was basically a highway-ready lawnmower that almost shook to pieces if I went over 65 mph.</p>



<p>Though it was technically a Chevrolet, I knew it had a Honda engine and it got up to 45 miles per gallon. My car payment was $200 a month and my insurance dropped to like $60. Not only that, but the dealership gave me a $400 gas card with purchase&#8230;which lasted at least SIX MONTHS (including long road trips).</p>



<p>I rushed home to show off my &#8220;new car&#8221; expecting my grandparents to be proud. Even though I went to a fancy private school (scholarship, of course) where most kids drove BMWs and Range Rovers, I&#8217;d chosen to be responsible. AND I was willing to proudly park my pregnant roller skate next to any Mercedes. </p>



<p>But what happened? </p>



<p>My grandparents shamed me and berated me for having the NERVE to buy a<strong> new</strong> car. Didn&#8217;t matter that it had a warranty, no damage, was super reliable and cheaper than repairing a used car over and over and over. No, I was out of line for daring to buy something that wasn&#8217;t used.</p>



<p>To this day? I struggle. I&#8217;m learning to trade in the toxic nerve for the good kind of nerve. Learning I can have nice things and feel GOOD about it.</p>



<h2 class="wp-block-heading"><strong>E-EVERYONE has Same 24 Hours&#8230;is BULL SPRINKLES</strong></h2>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-29-at-6.30.14-PM-1024x943.png" alt="change, success, New Year 2022, New year Resolutions, goals, Kristen Lamb" class="wp-image-29762" width="554" height="506"/><figcaption>Me homeschooling and being self-employed.</figcaption></figure></div>



<p>For more on this, refer to a previous post <a href="The Great, the Bad &amp; Good Intentions Turned Toxic Dogma" target="_blank" rel="noreferrer noopener">Advice: The Great, the Bad &amp; Good Intentions Turned Toxic Dogma</a>. </p>



<p>I see this idea all over social media and quoted in books and it is total and complete horse $#!&amp;. But, how many of us run out and buy motivational books? Books on goals and reaching our dreams, and what do many of them do? </p>



<p>SHAME US for not trying HARD enough.</p>



<p>No, I call bull sprinkles. </p>



<p>Leonardo DaVinci did NOT have the SAME 24 hours unless he was doing laundry, bills, dishes, homeschooling, answering emails, and forced to attend pointless meetings about why no one is being productive&#8230;.while paining <em>The Mona Lisa</em>.</p>



<p>I don&#8217;t recall Einstein having to drop the chalk and set aside <em>The Theory of Relativity, </em>to run and pick up a kid who was puking at school. </p>



<p>Did <a href="https://en.wikipedia.org/wiki/Walt_Disney" target="_blank" rel="noreferrer noopener">Walt Disney</a> pioneer animation WHILE taking care of young children and elderly parents and also working 40 hours a week in retail hell? NO.</p>



<p>And Arianna Huffington? I won&#8217;t go there. If you want more, feel free to read <a href="https://authorkristenlamb.com/2016/02/shame-on-you-aolhuffington-no-more-literary-booty-calls/" target="_blank" rel="noreferrer noopener">Shame on You AOL/Huffington! NO More Literary Booty Calls</a>.</p>



<p>So help me, if I read one more motivational book written by someone who can afford STAFF who then berates regular working people for not using their time wisely? I WILL have a book burning. </p>



<p>And yes this last one has me ranty, but we have to ditch the lies. </p>



<h2 class="wp-block-heading"><strong>Comparing Apples and Unicorns </strong></h2>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" src="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.48.59-AM-877x1024.png" alt="change, success, New Year 2022, New year Resolutions, goals, Kristen Lamb" class="wp-image-29759" width="406" height="473" srcset="https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.48.59-AM.png 877w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.48.59-AM-257x300.png 257w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.48.59-AM-200x234.png 200w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.48.59-AM-768x897.png 768w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.48.59-AM-685x800.png 685w, https://authorkristenlamb.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-30-at-11.48.59-AM-847x989.png 847w" sizes="(max-width: 406px) 100vw, 406px" /><figcaption>Do we REALLY HAVE SAME 24 HOURS AS BEYONCE?</figcaption></figure></div>



<p>I love motivational books, but frankly? A lot of them are a formula to fail. </p>



<p>Let your mind rest, play, and ignore people who tell you if you aren&#8217;t working a gazillion hours a week, you suck. Because, you know, <a href="https://slate.com/technology/2013/02/yahoo-working-at-home-marissa-mayer-has-made-a-terrible-mistake-working-from-home-is-great-for-employees-and-employers.html" target="_blank" rel="noreferrer noopener">famous workaholic CEO Marissa Mayer </a>is a fabulous role model.</p>



<p>She enjoyed working 100+ hours a week! Go her. But she also expected the same level of dedication from employees. Of course, what&#8217;s missing? She <strong>built a private nursery next to her office after having her child.</strong> Did all the Yahoo employees have private nurseries next to their cubicles? </p>



<p>Going out on a limb, but I&#8217;m pretty sure they didn&#8217;t. </p>



<p>My point being&#8230;it&#8217;s a double-standard and learn to recognize and reject when a certain level of expectation is absurd. People who can build private nurseries and have a shower in their office have a very different 24 hours, and GO THEM!</p>



<p>You don&#8217;t think that I wouldn&#8217;t LOVE a full-time housekeeper, trainer and personal chef? No shame on people who have that, just don&#8217;t act like we<em> all</em> have the same day. I believe it is critical I use what time I have WISELY, but the amount of TIME is going to vary from person to person.</p>



<h2 class="wp-block-heading"><strong>Change for the Better</strong></h2>



<p>In the end, I wish everyone a wonderful, fantastic and life-changing (in a good way) 2022. Expect there will be heat, ask for help, remember small actions ADD UP OVER TIME, believe you deserve your dreams, and maintain healthy perspective.</p>



<h2 class="wp-block-heading">What are your thoughts on CHANGE?</h2>



<p>I hope y&#8217;all feel empowered. Some of this advice is probably old but tried and true. Hopefully, however, I&#8217;ve offered some fresh perspectives.</p>



<p>If you have any tips or suggestions to add, I love learning new tips and tricks. </p>



<p>But do you feel defeated? Shamed because you are never DOING enough? Especially now that people are working from home a lot more. Are you crushed under the weight of ridiculous expectations (whether from yourself or others)?</p>



<p>Do you struggle with asking for help? Is it hard for you to relax without feeling lazy Do you feel guilt if you buy yourself something nice? Selfish if you dare to dream big?</p>



<h3 class="wp-block-heading"><strong>I love hearing from you, and I am NOT above BRIBERY!</strong></h3>



<p><strong>What do you WIN? For the month of DECEMBER, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice.</strong></p>



<h2 class="wp-block-heading"><strong>What do you win?</strong></h2>



<p><strong>The unvarnished truth from yours truly.&nbsp;I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</strong></p>



<p>***New 2022 classes will be listed next post. HAPPY NEW YEAR!</p>
<p>The post <a href="https://authorkristenlamb.com/2021/12/change-simple-formula-life-you-want/">CHANGE: A Simple Formula for the Life You WANT</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>New Year&#8217;s Resolutions: The Hardest Question You MUST Answer</title>
		<link>https://authorkristenlamb.com/2018/12/new-year-resolutions-hardest-question/</link>
					<comments>https://authorkristenlamb.com/2018/12/new-year-resolutions-hardest-question/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Tue, 18 Dec 2018 19:22:58 +0000</pubDate>
				<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[Publishing]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[goals and success]]></category>
		<category><![CDATA[how to become a published author]]></category>
		<category><![CDATA[how to make New Year's Resolutions]]></category>
		<category><![CDATA[making goals]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[why most New Year's Resolutions fail]]></category>
		<guid isPermaLink="false">https://authorkristenlamb.com/?p=25904</guid>

					<description><![CDATA[<p>It&#8217;s time for the New Year&#8217;s Resolutions. Countless people all over the world use this last part of December to declare how 2019 will be different. They will write lists, declare all the changes they&#8217;ll make, then ride the high for as long as it lasts. Most New Year&#8217;s Resolutions last six months at best&#8230; &#8230; </p>
<p><a class="more-link btn" href="https://authorkristenlamb.com/2018/12/new-year-resolutions-hardest-question/">Continue reading</a></p>
<p>The post <a href="https://authorkristenlamb.com/2018/12/new-year-resolutions-hardest-question/">New Year&#8217;s Resolutions: The Hardest Question You MUST Answer</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25910" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-11.57.22-AM-1024x589.png" alt="New Year's Resolutions, Kristen Lamb, writers, writing, writing a novel" width="723" height="416" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-11.57.22-AM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-11.57.22-AM-200x115.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-11.57.22-AM-300x172.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-11.57.22-AM-768x441.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-11.57.22-AM-800x460.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-11.57.22-AM-696x400.png 696w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-11.57.22-AM-600x345.png 600w" sizes="(max-width: 723px) 100vw, 723px" /></p>
<p>It&#8217;s time for the New Year&#8217;s Resolutions. Countless people all over the world use this last part of December to declare how 2019 will be different. They will write lists, declare all the changes they&#8217;ll make, then ride the high for as long as it lasts.</p>
<p>Most New Year&#8217;s Resolutions last six months at best&#8230; and that&#8217;s being generous.</p>
<p>In truth, most crash and burn in seven days.</p>
<p>Some people refuse to make New Year&#8217;s Resolutions at all. And, if what I&#8217;m saying is true and most New Year&#8217;s Resolutions have a shelf-life of a week, why bother? Right?</p>
<p>New Year&#8217;s Resolution Haters come heavily armed with detailed reasons why New Year&#8217;s Resolutions are dumb and a waste of time. I know them by heart because I was a hater for years. I&#8217;ve used all the standard &#8216;good reasons&#8217; why New Year&#8217;s Resolutions are stupid.</p>
<h4><em>Why set myself up to fail? </em></h4>
<h4><em>New Year&#8217;s Resolutions are just a bunch of sugar-hyped hopeful thinking. </em></h4>
<h4><em>If I don&#8217;t get my hopes up, I can&#8217;t be disappointed. </em></h4>
<h4><em>Goals and &#8216;visioneering&#8217; and dream journaling are just a bunch of self-help hooey.</em></h4>
<p>I&#8217;ll stop now because I&#8217;m depressing myself.</p>
<p>For the New Year&#8217;s Resolutions Haters, I&#8217;d like to posit a thought. Resolutions are like relationships.</p>
<p>Sometimes, we keep failing because we&#8217;ve never taken time to reverse-engineer why everything went sideways in the first place. We fail to pay attention to <strong>when</strong> we stumbled and <strong>why</strong> so we can factor these obstacles into our <strong>future</strong> goal-setting.</p>
<p>Bear with me&#8230;</p>
<h2><strong>Bad Decision Besties</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25911" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.04.07-PM-1024x703.png" alt="New Year's Resolutions, Kristen Lamb" width="657" height="451" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.04.07-PM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.04.07-PM-200x137.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.04.07-PM-300x206.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.04.07-PM-768x527.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.04.07-PM-800x549.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.04.07-PM-583x400.png 583w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.04.07-PM-600x412.png 600w" sizes="(max-width: 657px) 100vw, 657px" /></p>
<p>Think of a friend who&#8217;s a disaster in dating, and we all have one. This friend just about gets free from one bad relationship, only to leap into a brand new relationship with the same guy/gal, only in a different-though-often-eerily-similar-body.</p>
<p>*face palm*</p>
<p>You watch from the sidelines in horror. How can your friend NOT see that the new fling is the SAME EXACT sort of @$$hat you&#8217;ve spent the past six months extracting them from?</p>
<p>Short of hiring those people who abduct then deprogram loved ones caught up in a cult, you&#8217;ve done everything to show dimwit friend WHY this &#8216;new&#8217; relationship is more toxic than a<em> </em><em>Manson Family Holiday Special</em>.</p>
<p>Now, as this person&#8217;s bestie, we <strong><em>see</em></strong> our friend is being a nitwit who&#8217;s repeating a nitwit pattern. But our nitwit friend, whom we still love despite being a nitwit, never changes. Why? Because our friend has never asked (and answered) the hard questions. Thus, they&#8217;re doomed to &#8216;Dating Groundhog Day.&#8217;</p>
<p>By the way, if you don&#8217;t have this friend, likely YOU are the friend <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>Hey, I&#8217;ve been that nitwit friend too many times to count, which is why I believe I can speak with authority on &#8216;How to Outwit Being a Nitwit.&#8217; We live in a world where it&#8217;s easy to fall into nitwit patterns because we&#8217;re bombarded with cheap, easy, FREE, and PAIN-FREE.</p>
<p>Ah, but here is the problem. When have humans ever IN THE HISTORY OF HUMANS valued what came to them cheap, easy, free, and pain-free? If we valued cheap, easy, free, and pain-free we&#8217;d hoard all those &#8216;free toys&#8217; from fast food joints in a bank safety deposit box.</p>
<p><em>You can pry that stress ball from a real estate agent I&#8217;ve never met from my COLD DEAD HANDS&#8230;.</em></p>
<p>&#8230;said no one ever.</p>
<h2><strong>New Year&#8217;s Resolutions: To the Pain</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25912" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.05.36-PM-1024x570.png" alt="New Year's Resolutions, Kristen Lamb" width="625" height="347" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.05.36-PM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.05.36-PM-200x111.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.05.36-PM-300x167.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.05.36-PM-768x427.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.05.36-PM-800x445.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.05.36-PM-719x400.png 719w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.05.36-PM-600x334.png 600w" sizes="(max-width: 625px) 100vw, 625px" /></p>
<p>Another year, another trip around the sun, a new chance to do better and be better. In this post, I&#8217;d like to deviate from the standard advice for New Year&#8217;s Resolutions. We all know goals need to stretch us, but not so much as to be unreachable (or plain stupid).</p>
<p><em>I will be a supermodel by my 45th birthday.</em></p>
<p>Also fairly safe to say we should avoid too many New Year&#8217;s Resolutions (especially unreasonable ones).</p>
<p><em>I will finish my novel by February, then lose twenty pounds by March, land a top agent by April, and pay off my house by May.</em></p>
<p>Okay, so I fast draft and it is totally possible to finish the novel by February. The rest? Er&#8230;yeah, maybe back off the throttle (and Pixie Sticks).</p>
<p>Lastly, I&#8217;m certain y&#8217;all know it&#8217;s good to write out goals, plan how to reach them in steps, take inventory of what you&#8217;ll need to reach said goal. Once this is done, maybe get an accountability partner, reward yourself for small victories along the way, and plan for a BIG reward once you&#8217;ve met the big goal.</p>
<p>This is all New Year&#8217;s Resolution S.O.P.</p>
<p>What I want to talk about today is how important it is to CHOOSE OUR PAIN. Why?</p>
<h4><strong>Because life is pain.</strong></h4>
<p>***<em>I know. I totes should write greeting cards.</em></p>
<p>But seriously. No matter what we do, which doors we open or don&#8217;t open, we will have pain. If we want to be married, we&#8217;ll endure the pain of compromise, self-sacrifice, and more laundry.</p>
<p>Want kids? Kids are wonderful&#8230;but also come with drama, diapers, snot, and&#8230;more laundry.</p>
<p>Maybe your dream is to run your own business. Fabulous dream! Welcome to spreadsheets, eighty-hour workweeks (at least in the beginning), managing people, inventory, dealing with contracts and lawyers.</p>
<p>Also, when you do get a day off&#8230;likely you&#8217;ll be doing laundry.</p>
<h2><strong>Pain and Process</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25913" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.07.37-PM.png" alt="New Year's Resolutions, Kristen Lamb" width="555" height="404" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.07.37-PM.png 980w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.07.37-PM-200x146.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.07.37-PM-300x219.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.07.37-PM-768x560.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.07.37-PM-800x583.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.07.37-PM-549x400.png 549w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.07.37-PM-600x437.png 600w" sizes="(max-width: 555px) 100vw, 555px" /></p>
<p>I&#8217;d like y&#8217;all to notice how even the opposite of all these goals and dreams (above) come with just as much pain&#8230;it&#8217;s just <em>different</em> pain. Being single, childless and working for someone else all have advantages. But they ALSO have just as many <em>disadvantages </em>(code for <strong>pain</strong>).</p>
<p>Since life is pain, we have some hard decisions to make. First, for the New Year&#8217;s Resolutions Haters, <span style="text-decoration: underline;"><strong>you&#8217;ll still have pain. Only you&#8217;ll have pain with little to no agency. </strong></span></p>
<p>Since you aren&#8217;t the captain of your own ship, the Currents of Life will take you where they will and all that&#8217;s left is to hope they deliver you to a lovely sandy shore in Fiji and don&#8217;t smash you on a coral reef, instead.</p>
<p>Whether we like it or not, no decision is still a decision.</p>
<p>This said, studies have shown that those who write down their goals are <a href="https://www.inc.com/peter-economy/this-is-way-you-need-to-write-down-your-goals-for-faster-success.html" target="_blank" rel="noopener">42% more likely to reach them</a>.</p>
<p>But, y&#8217;all know this already.</p>
<p>You&#8217;ve done it before. You wrote out your goals, bought the unicorn stickers, put together a Pinterest board of what your fulfilled dreams will one day look like.</p>
<p>After doing ALL of this&#8230;you ended up losing a week of your life to binging on <em>Game of Thrones,</em> then the cat got sick, your car broke down, and by the time you found your planner? Why bother?</p>
<p>I know I&#8217;m mixing metaphors more than a 90s DJ, but y&#8217;all are sharp so I know you can keep up. Try baking a cake with every ingredient BUT sugar (or any form of sweetener). When we remove even ONE simple ingredient&#8212;sweetener&#8212;we don&#8217;t end up with cake.</p>
<h4><strong>We end up with cake-shaped sadness.</strong></h4>
<p>Now, we could have bought all the tools for cake-baking, binge-watched baking shows, pinned every cake recipe we could find on Pinterest and meditated to &#8216;You Are an Amazing Baker&#8217; every morning. Alas, if we fail to ever add in SWEETENER, none of that other stuff matters.</p>
<p>Why do I use such a silly metaphor? Because too many of us have ALL the ingredients but the most critical&#8230;the grind.</p>
<h2><strong>Do We Love the Grind?</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25915" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.11.49-PM.png" alt="New Year's Resolutions, Kristen Lamb" width="631" height="359" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.11.49-PM.png 880w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.11.49-PM-200x114.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.11.49-PM-300x170.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.11.49-PM-768x436.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.11.49-PM-800x455.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.11.49-PM-704x400.png 704w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.11.49-PM-600x341.png 600w" sizes="(max-width: 631px) 100vw, 631px" /></p>
<p>To achieve anything remarkable, we have to be willing to <a href="https://markmanson.net/question" target="_blank" rel="noopener">embrace and love (or learn to love) the process/the grind.</a> If I had to list the single largest reason most writers fail, it would have to be that they wanted the summit without the climb.</p>
<p>It&#8217;s why we have so many unreadable &#8216;novels&#8217; listed on Amazon.</p>
<p>Everyone wants a book to hold in their hands. It&#8217;s thrilling to see your NAME on the cover of a book. What writer doesn&#8217;t dream of packed book-signings, book clubs dedicated to dissecting our work, awards, accolades?</p>
<p>But why so many writers don&#8217;t make it and won&#8217;t make it long-term is because they fell in love with the end result and wanted to skip the process. That or they simply couldn&#8217;t endure the grind.</p>
<p>In fact, many believe innate talent is a GET OUT OF PROCESS FREE card.</p>
<p><em>Bwa ha ha ha ha ha ha! #Cute </em></p>
<p>Nope.</p>
<p>Hey, I&#8217;m not judging. I <strong>was</strong> that person who was too dumb to know I was dumb. I&#8217;d made a goal to be a <em>New York Times Best Selling Author </em>by 2002&#8230;2003&#8230;2004&#8230;&#8230;..</p>
<p>*weeps*</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25916" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.13.40-PM.png" alt="New Year's Resolutions, Kristen Lamb" width="546" height="455" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.13.40-PM.png 1004w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.13.40-PM-200x167.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.13.40-PM-300x250.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.13.40-PM-768x641.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.13.40-PM-800x668.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.13.40-PM-479x400.png 479w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.13.40-PM-600x501.png 600w" sizes="(max-width: 546px) 100vw, 546px" /></p>
<p>Though I had dream boards, did visualization exercises, and read every inspirational guru I could find, I failed to <strong>read</strong> any novels&#8230;or craft books (probably important).</p>
<p>Also, I wrote when I felt like it. I started books then stopped when it started feeling less like fun and more like work. When critique groups shredded my pages, I defended myself instead of listening and learning.</p>
<p>Finally, after far too many years of failure, I had to make a tough choice. Did I love writing enough to stick with it even in the dark times? Could I throw myself into learning everything possible about my craft then practicing over and over?</p>
<p>Was I willing to hang up my ego and be humble enough to LEARN?</p>
<p>Was I willing to develop rhino skin? Did I LOVE writing enough to do it even if NO ONE EVER READ IT? If I <em><strong>never</strong></em> landed a Big Six (now Spiffy Five) deal, would I still write?</p>
<p>Should I go to my grave having NEVER hit a major list, would I embrace that as success? If I NEVER got the book signing, the book club, the hardback, the movie deal, the house in Bora Bora, would I still LOVE writing and all it entails?</p>
<p>Would I still BLEED for my writing even if I never sold a single book? To be transparent, there have been times I couldn&#8217;t answer these questions, namely because of all the snot bubbles and ugly crying. But, eventually I had to commit&#8212;YES or NO?</p>
<h2><strong>Do or Do Not, There is No TRY</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25917 size-full" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.14.39-PM.png" alt="New Year's Resolutions, Kristen Lamb" width="514" height="406" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.14.39-PM.png 514w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.14.39-PM-200x158.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.14.39-PM-300x237.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.14.39-PM-506x400.png 506w" sizes="(max-width: 514px) 100vw, 514px" /></p>
<p>A major reason we don&#8217;t want to write down goals (make New Year&#8217;s Resolutions) is because we don&#8217;t want to be held accountable. There is something about committing, REALLY committing, that puts us on a hot seat. Because if we make a New Year&#8217;s Resolution to finally write that novel, and in June we&#8217;ve only typed up twenty pages?</p>
<p>The people around us are going to&#8212;rightfully&#8212;question our dream.</p>
<p>There&#8217;s a good reason many of us in artistic professions have a bad rap for being flakes. We can be flakes.</p>
<p>That and too many wannabes hop into our profession, and they really don&#8217;t <strong>wanna be</strong> an author. They want to &#8216;play author&#8217; and <span style="text-decoration: underline;"><strong>ideally</strong></span> win the Literary Power Ball (write one book that, for no discernible reason, sells a bazillion copies).</p>
<p>These Armchair Authors throw all they have into more ads, more marketing, more social media and when the book doesn&#8217;t turn into gold?</p>
<p>They quit.</p>
<p>Before y&#8217;all get too discouraged, remember we all start somewhere. I once was an Armchair Author, but it&#8217;s because I was NEW. Embrace the days of small beginnings. We don&#8217;t know what we don&#8217;t know.</p>
<p>This is why we have to embrace the process.</p>
<p>We have to embrace the PAIN. If we can&#8217;t learn to love writing even when everyone is calling us a fool, when no one knows we exist, when rejection letters pile up?</p>
<p>Then don&#8217;t set a goal to be a <em>NYT Best-Selling Author.</em></p>
<p>Firstly, because we could write a book so amazing angels weep and <em>Kim Kardashian&#8217;s Shopping Adventures</em> (ghost-written by a super smart gerbil) would make the list and our book could die in obscurity.</p>
<p>This profession is NOT a meritocracy, and fair is a weather condition.</p>
<p>When it comes to writing, we have to do it because we LOVE it. We LOVE the process, the pain, the suffering and if our ability to write/create was ever taken away it would be akin to losing our limbs.</p>
<h4><strong>REAL writers don&#8217;t write because they can write, they write because they can&#8217;t NOT write.</strong></h4>
<h2><strong>Pop the Question &amp; BE HONEST</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25918" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.17.24-PM.png" alt="New Year's Resolutions, Kristen Lamb" width="529" height="372" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.17.24-PM.png 798w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.17.24-PM-200x140.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.17.24-PM-300x211.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.17.24-PM-768x539.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.17.24-PM-570x400.png 570w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.17.24-PM-600x421.png 600w" sizes="(max-width: 529px) 100vw, 529px" /></p>
<p>When it comes to New Year&#8217;s Resolutions, we need to pop the question if we really want to succeed. The question being, &#8216;Do I really want to succeed at X?&#8217; Then BE HONEST.</p>
<p>If you want to write a novel, then great!</p>
<p>Are you willing to take craft classes, hire a coach to train you, build a brand and platform, stick to the novel until it is finished, gut through revisions, pay for a good editor/proofreader?</p>
<p>Can you endure obscurity, rejection, and even scorn? Is being a novelist more than a mental postcard with you standing on the literary summit? Can you enjoy and outlast the valleys?</p>
<p>What are you willing to sacrifice?</p>
<p>Are you willing to use money you&#8217;d normally spend on eating out or shopping to attend a conference or take a class? In 2019 are you willing to stay up later or get up earlier day after day after day?</p>
<p>After day?</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25919" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.21.21-PM-1024x980.png" alt="New year's Resolutions, Kristen Lamb" width="561" height="537" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.21.21-PM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.21.21-PM-200x191.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.21.21-PM-300x287.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.21.21-PM-768x735.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.21.21-PM-800x766.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.21.21-PM-418x400.png 418w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.21.21-PM-600x574.png 600w" sizes="(max-width: 561px) 100vw, 561px" /></p>
<p>This applies to ALL New Year&#8217;s Resolutions, by the way. If we can&#8217;t deal with sore muscles and waddling like a penguin for days, then that dream of getting swole is just that&#8230;a dream. To become financially free, we&#8217;re going to have to math. Mathing is tough. We&#8217;ll have to do without, cut back and clip coupons. Even tougher.</p>
<p>Yet, I firmly believe that if we would take just a little bit of extra time to imagine the pain that comes part and parcel with the dream, we&#8217;ll get FAR better results.</p>
<p>We must ask and honestly answer<em>: <strong>Can I LOVE the PROCESS as much, if not more than the END RESULT?</strong></em></p>
<h2><strong>No Pain No Gain</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25920" src="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.22.30-PM-1024x1005.png" alt="New Year's Resolutions, Kristen Lamb" width="466" height="458" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.22.30-PM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.22.30-PM-200x196.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.22.30-PM-300x294.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.22.30-PM-768x754.png 768w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.22.30-PM-800x785.png 800w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.22.30-PM-408x400.png 408w, https://authorkristenlamb.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-18-at-12.22.30-PM-600x589.png 600w" sizes="(max-width: 466px) 100vw, 466px" /></p>
<p>First, <strong>pondering the pain (process) will keep us from making dumb New Year&#8217;s Resolutions that waste time, resources and leave us feeling like failures.</strong> I once made a New Year&#8217;s Resolution to participate in a <a href="https://www.spartan.com/en" target="_blank" rel="noopener">Spartan Race.</a>..but I HATE running. Seriously, even though I am in fantastic shape, I would rather be WATER-BOARDED than run.</p>
<p>The IDEA of being in the Spartan Race and sporting the tee was SUPER cool, but it was never gonna happen.</p>
<p>Ever.</p>
<p>Because if you see me running? Someone has unleashed a bear&#8230;that is wielding a chainsaw. I was unwilling to endure the process that would make me good at running.</p>
<p>Secondly, <strong>being honest about pain and process weeds out stupid goals and unveils better goals. </strong>I gave up on the Spartan Race goal and, instead, vowed to make going to the gym part of our family routine.</p>
<p>Thirdly, <strong>if we&#8217;re honest about ALL it will take to achieve the dream, we can plan our pain.</strong> We&#8217;re less likely have our goals hijacked because we were prepared for the soreness, the fatigue, the extra hours, the plateaus, etc.</p>
<p>Ultimately, we&#8217;re wise to consider why we want to achieve any goal. What is our why? Then be really HONEST. Are we doing this to prove ourselves? To outdo someone? Because we think we &#8216;should?&#8217; Once we are honest about why we want the goal/dream count the cost.</p>
<p>Think of the process and then grill yourself. Can you embrace ALL of what that dream entails? REALLY. If not? Cool. You just saved everyone a lot of time, money and hassle. Now, ask if you could possibly modify the goal. Are there some ways to prepare ahead of time that will keep you on track?</p>
<p>In the end, I&#8217;m a huge fan of setting goals. It&#8217;s shocking how much time we can waste if we don&#8217;t have a vision. Life is short and it&#8217;s like Pac Man. It just gets faster and faster and harder and harder until we DIE. But, in the meantime we CAN have a great time.</p>
<p>Remember, humans don&#8217;t appreciate what is cheap, easy, free, or pain-free so even if the cost is WAY MORE than you&#8217;re prepared for, it&#8217;s cool. You can grow into it. You&#8217;ve got a whole year <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<h2><strong>What Are Your Thoughts?</strong></h2>
<p>I&#8217;m always writing To Do Lists and Goal Lists so sometimes I make New Year&#8217;s Resolutions, and sometimes I don&#8217;t. I do, however, notice that I&#8217;m a LOT less stressed if I have lists and deadlines. I&#8217;m always redoing my goals because I change, life changes, desires change. But what about you?</p>
<p>Do you think you might do better at achieving goals if you also through through the process? Maybe you might modify or clarify your goals? Are you bad about setting too many goals or goals that aren&#8217;t achievable? Have you struggled with self-sabotage?</p>
<h3><strong>I LOVE hearing from you! Comments come with REWARD&#8230;</strong></h3>
<p><strong>What do you WIN? For the month of DECEMBER, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. </strong><strong>I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</strong></p>
<h2><strong>Also, if your goal is to write that novel, build a platform, be published, then check out the FANTASTIC HOLIDAY DEALS we have!</strong></h2>
<p><span style="text-decoration: underline;"><strong>A lot of our On Demand classes need to be wiped from the server to make room for more training</strong></span>, so if you want professional training AT HOME? While in jammies during December when calories don&#8217;t COUNT? Grab you SOME! Gift it to yourself, a friend, YOURSELF!</p>
<p>In the meantime, opinions!</p>
<p><strong>What do you WIN? For the month of DECEMBER, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. </strong><strong>I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</strong></p>
<h2>LIVE CLASSES! REMEMBER TO USE Holiday18 for $10 off! OFFER ENDS DECEMBER 24th so GET YOUR SPOT!</h2>
<hr />
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6623" src="https://wanaintl.com/wp-content/uploads/2018/11/Publishing-Triple-Threat-3.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=663" target="_blank" rel="noopener">The Publishing Triple Threat Bundle</a></h3>
<p><strong>Instructors: </strong>Kristen Lamb, Cait Reynolds<br />
<strong>Price: </strong>$155.00 USD (buy now and get that last tax deduction in before the end of the year!)<br />
<b>Where: </b><span style="font-weight: 400;">W.A.N.A. Digital Classroom</span><br />
<b>When: </b>(see below)</p>
<ul>
<li><a href="https://wanaintl.com/event-registration/?ee=660" target="_blank" rel="noopener"><strong>Pitch Perfect: How to Write a Query Letter &amp; Synopsis that Sells</strong></a> Thursday, January 10, 2019. 7:00-9:00 p.m. EST</li>
<li><a href="https://wanaintl.com/event-registration/?ee=662" target="_blank" rel="noopener"><strong>Amateur Hour is Over: Self-Publishing for Professionals</strong></a> Friday, January 11, 2019. 7:00-10:00 p.m. EST (PLEASE NOTE THIS IS A 3 HOUR CLASS!)</li>
<li><a href="https://wanaintl.com/event-registration/?ee=661" target="_blank" rel="noopener"><strong>Get Ready to Roar: The Business of the Writing Business</strong></a> Saturday, January 12, 2019. 1:30-3:30 p.m. EST</li>
</ul>
<p><strong>Normally, it would be $210 USD for these three classes. </strong></p>
<p><strong>With the Triple Threat Bundle ALL THREE CLASSES (10 HOURS LIVE and RECORDINGS) for ONLY $155 USD. (Three classes for the price of TWO!)</strong></p>
<p>You can also purchase each class individually.</p>
<p>***Registration is open until an hour before the final class. If, however, you want to attend ALL THREE CLASSES LIVE, MAKE SURE TO SIGN UP BEFORE THE FIRST CLASS ON JANUARY 10th.</p>
<hr />
<h2>ON DEMAND CLASSES!</h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-6622 size-full" src="https://wanaintl.com/wp-content/uploads/2018/11/Author-Branding-TKO-1.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;">ON DEMAND BUNDLE &#8211; Author Branding TKO</h3>
<p>New Year New YOU! As they say, fail to plan and plan to fail. 2019 is almost here and the Author Branding T.K.O. delivers the training you need to make 2019 a success.</p>
<p>In this bundle, we&#8217;re going to take on then tame the three most terrifying topics. By the end? Easy peasy! You&#8217;ll wonder why this stuff ever had you so freaked out in the first place.</p>
<p>Normally all three classes would be $155&#8230;as well as spread across the entire year. But now, <strong>with the T.K.O. BUNDLE, all three classes in one place (your place) for only $99.</strong></p>
<p><strong>***Get your bundle TODAY. Only available for purchase through 12/24/18. Get your bundle before these classes go away with 2018. Gotta free up space on servers for 2019&#8230;.</strong></p>
<hr />
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6628" src="https://wanaintl.com/wp-content/uploads/2018/11/The-Authors-Toolkit.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=666" target="_blank" rel="noopener">ON DEMAND BUNDLE &#8211; The Author&#8217;s Toolkit: Go PRO in 2019</a></h3>
<p>Maybe have a New Year&#8217;s Resolution to write that novel? Have you started far too many promising stories, only to get stuck and never finish? Perhaps you just want to learn how to write FASTER without compromising quality? This bundle is the training you need to be a lean mean writing machine.</p>
<p>The Author&#8217;s Toolkit Bundle is six hours of intensive training that will help you write at a professional pace while minimizing revisions.</p>
<p><strong>SIX HOURS of PROFESSIONAL TRAINING all at the same time, delivered to your computer. $165 when purchased separately, but in The Author&#8217;s Toolkit Bundle ONLY $99.</strong></p>
<p><strong>***Only available for purchase through 12/24/18. Get your bundle before these classes go away with 2018&#8230;</strong></p>
<hr />
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6624" src="https://wanaintl.com/wp-content/uploads/2018/11/Blinding-them-with-Science.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=667" target="_blank" rel="noopener">Blinding them with Science: The &#8220;X&#8221; Factor Classes</a></h3>
<p>Tired of writing Soylent Green? Too many unfinished books trapped in the Twilight Zone? Ready to get weird&#8230;but way faster and at a professional level of weird? You came to the RIGHT PLACE! Cait and I are professional weirdos&#8230;.(that sounded way more awesome in my head).</p>
<p>Anyway, the Blinding Them with Science Bundle is SIX HOURS of professional level training in speculative fiction at your fingertips.</p>
<p>***Just promise us that when you enslave the human race, we get cookies.</p>
<p>Three mind-bending classes for one low mind-blowing price. $165 in classes for only $99. ON DEMAND. Meaning enjoy at home in jammies.</p>
<p><strong>***Only available for purchase through 12/24/18. Get your bundle before these classes go away with 2018&#8230;</strong></p>
<hr />
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6626" src="https://wanaintl.com/wp-content/uploads/2018/11/Dangerous-Dames.png" alt="" width="384" height="384" /></p>
<h3 style="text-align: center;"><a href="https://wanaintl.com/event-registration/?ee=664" target="_blank" rel="noopener">ON DEMAND BUNDLE &#8211; Dangerous Dames: Creating Strong Female Characters</a></h3>
<p><strong>DOUBLE TROUBLE WITH KRISTEN &amp; CAIT! Get the One-Two BAM! Two Power Classes with ONE T.K.O. PRICE!</strong></p>
<p>Dangerous Dames BUNDLE. Regardless of time, place, or planet, these classes will train you to craft legendary bad@$$ females audiences can&#8217;t get enough of.</p>
<p><strong>Normally $90 for both classes. With Double Trouble Bundle, enjoy BOTH classes for ONLY $75.</strong></p>
<p>These classes are pre-recorded and won&#8217;t be offered again. This is the last chance to enjoy these classes before we free up space on the servers.</p>
<hr />
<h2><b>About the Instructors:</b></h2>
<p><span style="font-weight: 400;"><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-6029" src="https://wanaintl.com/wp-content/uploads/2012/06/official-150x150.jpg" alt="" width="150" height="150" /><strong>Cait Reynolds</strong> is a USA Today Bestselling Author and lives in Boston with her husband and neurotic dog. She discovered her passion for writing early and has bugged her family and friends with it ever since. She likes history, science, Jack Daniels, jewelry, pasta, and solitude. Not all at the same time. When she isn’t enjoying the rooftop deck that brings her closer to the stars, she writes.</span></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-6400" src="https://wanaintl.com/wp-content/uploads/2018/02/18290154_10154730205037637_606124416_o-150x150.jpg" alt="" width="150" height="150" /></p>
<p><span style="font-weight: 400;"><strong>Kristen Lamb</strong> is the author of the definitive guide to social media and branding for authors, </span><a href="https://www.amazon.com/Rise-Machines-Human-Authors-Digital-ebook/dp/B00DP7II4A"><span style="font-weight: 400;">Rise of the Machines—Human Authors in a Digital World</span></a><span style="font-weight: 400;">. She’s also the author of #1 best-selling books </span><i><span style="font-weight: 400;">We Are Not Alone—The Writer’s Guide to Social Media</span></i><span style="font-weight: 400;"> and </span><i><span style="font-weight: 400;">Are You There, Blog? It’s Me, Writer</span></i><span style="font-weight: 400;">. She’s just released her highly acclaimed debut mystery-thriller </span><a href="https://www.amazon.com/Devils-Dance-Romi-Lachlan-Novel-ebook/dp/B07BH3C425/ref=pd_sim_351_1?_encoding=UTF8&amp;psc=1&amp;refRID=4WH5FBHY4PTRWFNF8GB4&amp;dpID=51GXAUE2-%252BL&amp;preST=_SY445_QL70_&amp;dpSrc=detail" target="_blank" rel="noopener"><i><span style="font-weight: 400;">The Devil’s Dance</span></i><span style="font-weight: 400;">.</span></a></p>
<p><span style="font-weight: 400;">Kristen has written over twelve hundred blogs and her site was recognized by </span><a href="http://subscriptions.writersdigest.com/Writers-Digest/Magazine"><i><span style="font-weight: 400;">Writer’s Digest Magazine</span></i> </a><span style="font-weight: 400;">as one of the Top 101 Websites for Writers. Her branding methods are responsible for selling millions of books and used by authors of every level, from emerging writers to mega authors.</span></p>
<p>The post <a href="https://authorkristenlamb.com/2018/12/new-year-resolutions-hardest-question/">New Year&#8217;s Resolutions: The Hardest Question You MUST Answer</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>The Success Paradox: Programmed to Fail or Fly?</title>
		<link>https://authorkristenlamb.com/2018/01/success-paradox/</link>
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		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Thu, 04 Jan 2018 18:59:46 +0000</pubDate>
				<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Writer Wellness]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[change your thinking]]></category>
		<category><![CDATA[commit to change in the new year]]></category>
		<category><![CDATA[how to change your life]]></category>
		<category><![CDATA[making new habits]]></category>
		<category><![CDATA[neuroscience and success]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[science of success]]></category>
		<category><![CDATA[success paradox]]></category>
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					<description><![CDATA[<p>We are now in 2018 and the months ahead are like a fresh notebook. January marks a new start, another chance to go after our dreams and goals. It is human to long for success, yet success can be highly vexing and even more elusive. Why? Simple. We must understand the success paradox or all our &#8230; </p>
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<p>The post <a href="https://authorkristenlamb.com/2018/01/success-paradox/">The Success Paradox: Programmed to Fail or Fly?</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23790" title="Tyler Lastovich" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-396947.jpeg" alt="Tyler Lastovich, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="594" height="371" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-396947.jpeg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-396947-600x375.jpeg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-396947-200x125.jpeg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-396947-300x188.jpeg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-396947-768x480.jpeg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-396947-800x500.jpeg 800w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-396947-640x400.jpeg 640w" sizes="(max-width: 594px) 100vw, 594px" /></p>
<p>We are now in 2018 and the months ahead are like a fresh notebook. January marks a new start, another chance to go after our dreams and goals. It is human to long for success, yet success can be highly vexing and even more elusive. Why? Simple. We must understand the <em><strong>success paradox</strong></em> or all our noble intentions, our planning, our goals are doomed to fizzle or fail.</p>
<h2><strong>Obey the Law</strong></h2>
<p>Whether we like it or not, there are underlying forces we can&#8217;t see and don&#8217;t fully understand that dictate our reality. Certain laws govern behaviors, patterns, habits, causes and yes effects. Understand the laws and work within their confines, and objectives become far easier to obtain.</p>
<p>Laws matter in many areas of life and we dismiss them at our peril. Seriously. Can you imagine NASA ignoring the laws of physics when launching a rocket into space? Or engineers &#8216;winging it&#8217; while constructing a high-rise? What if pharmaceutical companies just let scientists mix whatever they wanted in a lab heedless to the laws governing chemistry?</p>
<p>Un-pretty.</p>
<h2><strong>I Believe I Can Fly</strong></h2>
<p><img loading="lazy" decoding="async" class="wp-image-23791 aligncenter" title="Photo by Bess Hamiti from Pexels " src="https://authorkristenlamb.com/wp-content/uploads/2018/01/above-adventure-aerial-air.jpg" alt="Bess Hamiti, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="542" height="369" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/above-adventure-aerial-air.jpg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/01/above-adventure-aerial-air-600x408.jpg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/above-adventure-aerial-air-200x136.jpg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/above-adventure-aerial-air-300x204.jpg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/above-adventure-aerial-air-768x523.jpg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/01/above-adventure-aerial-air-800x545.jpg 800w, https://authorkristenlamb.com/wp-content/uploads/2018/01/above-adventure-aerial-air-588x400.jpg 588w" sizes="(max-width: 542px) 100vw, 542px" /></p>
<p>What&#8217;s funny is so many folks will balk at any mention of laws that govern success as a bunch of self-affirmation silliness. Yet these same people have no problem flying in airplanes, taking pictures with their phones, or downloading an app from a satellite&#8230;that is IN SPACE.</p>
<p><em>WITCHES! Burn them!</em></p>
<p>Just because we don&#8217;t see or yet understand a law doesn&#8217;t mean it doesn&#8217;t exist. It also doesn&#8217;t mean these hidden laws are not fundamentally impacting you or me in a positive or negative way. The paradox of success can make us or break us and we need to get over having to understand everything before we give something a go. <strong>Seeing is NOT always believing.</strong></p>
<p>There are plenty of &#8216;things&#8217; we can&#8217;t see that can and will kill us. We can&#8217;t <em>see</em> Cesium 137 but I don&#8217;t recommend camping trips near Chernobyl.</p>
<p>Some forces are invisible and can only be realized, measured or understood via causation.</p>
<h2><strong>What is the Success Paradox?</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23792 " src="https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-04-at-11.53.20-AM.png" alt="Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="433" height="359" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-04-at-11.53.20-AM.png 525w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-04-at-11.53.20-AM-200x166.png 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-04-at-11.53.20-AM-300x249.png 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-04-at-11.53.20-AM-483x400.png 483w" sizes="(max-width: 433px) 100vw, 433px" /></p>
<p><strong>First, a <em>paradox</em> is a premise that appears absurd or even contradictory to ideas most people accept to be true. If we extend this idea, it means that what&#8217;s most commonly thought to be ridiculous regarding success is often the best (or only) way to reach and maintain our goals.</strong></p>
<p>I get it is a brain-bender, but just chillax and we&#8217;ll unpack this.</p>
<p>First, just because something appears to make no logical sense doesn&#8217;t mean it&#8217;s therefore untrue. It means the concept is simply a paradox we&#8217;ve yet to fully unlock.</p>
<p>Secondly, if we want to reach our dreams&#8212;whatever those dreams may be&#8212;then we need to embrace the success paradox and do what&#8217;s necessary even when we don&#8217;t understand.</p>
<p>If we keep trudging the same path that &#8216;makes sense&#8217; then it only &#8216;makes sense&#8217; we&#8217;ll end up right in the same spot this time next year. Same list. Same resolutions. Perhaps a different plan but still bewildered why we can&#8217;t seem to break free of the cycle.</p>
<p>Hey, I am pointing one finger at you and three at me. We are in this together <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>We must master our thoughts and words or remain enslaved to mediocrity and toxic beliefs. To be clear. NO. I don&#8217;t believe we can just believe we&#8217;ll be millionaires and money will rain from the sky. Nor do I believe if we simply claim we are already a <em>New York Times</em> best-selling author it magically will happen by Tuesday.</p>
<p>Um, we kind of need to write the book.</p>
<p>To fully embrace the success paradox, however, it&#8217;s necessary to reset your brains for 2018, clean out the cache, and maybe even wipe the drive and start anew.</p>
<h2><strong>What&#8217;s Your Programming?</strong></h2>
<p><img loading="lazy" decoding="async" class="wp-image-23793 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-239898.jpeg" alt="Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="573" height="382" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-239898.jpeg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-239898-600x400.jpeg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-239898-200x133.jpeg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-239898-300x200.jpeg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-239898-768x512.jpeg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-239898-800x533.jpeg 800w" sizes="(max-width: 573px) 100vw, 573px" /></p>
<p>If I handed you a computer you believed was pristine and functional, yet it was loaded with hidden viruses and malware, would that possibly impact your results?</p>
<p>Think about it.</p>
<p>You obediently sit at your desk and use this infected computer day after day believing you&#8217;re doing a great job. Working hard! To your great vexation, however, everything you print out is an unreadable disaster.</p>
<p>Thus, you dedicate more hours, learn to type ten times faster and still everything the computer prints is a mess. You take computer classes, read books, and go to computer seminars. You have a NEW plan! Yet, you return to work using the computer loaded with malware.</p>
<p>The screen freezes, your documents vanish and your pages all print in Pig Latin instead of English. So you buy a new computer and transfer all your files to the new computer, but the same thing keeps happening!</p>
<p>No matter how many hours you work, the programs lock up even on the new computer. The printouts are a mess and all attachments are unreadable.</p>
<p>Sigh. Maybe you decide it&#8217;s time to get an MFA, MBA, or a DOA. Clearly you&#8217;re just destined to fail. <a href="https://authorkristenlamb.com/2014/09/want-to-successfully-publish-first-are-you-a-real-writer/" target="_blank" rel="noopener">You aren&#8217;t a &#8216;real&#8217; writer after all.</a></p>
<p>Or&#8230;.</p>
<p>GET RID OF THE MALWARE!</p>
<h2><strong>Taking a Quantum Leap</strong></h2>
<p><img loading="lazy" decoding="async" class=" wp-image-23794 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-256369.jpeg" alt="internal programming, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="600" height="401" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-256369.jpeg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-256369-600x402.jpeg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-256369-200x134.jpeg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-256369-300x201.jpeg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-256369-768x514.jpeg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-256369-800x535.jpeg 800w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-256369-598x400.jpeg 598w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>I&#8217;m a total science nerd. One reason I believe many of the personal success tenets are so easily dismissed is that these &#8216;laws&#8217; dictate cause and effect from the quantum scale. Meaning these principles operate in a realm that doesn&#8217;t obey laws we&#8217;re familiar with in our macro world.</p>
<p>When particles get small enough, these little buggers simply give no figs about how big particles act or react.<a style="font-size: inherit; line-height: inherit; letter-spacing: 0px;" href="https://futurism.com/study-reveals-that-a-strange-force-is-affecting-the-quantum-world/" target="_blank" rel="noopener"> Strange force</a><span style="font-size: inherit; line-height: inherit; letter-spacing: 0px;"> does its own thing, and doesn&#8217;t take a popularity poll. This is a world very sensitive to wavelengths and energy (refer to <a href="https://www.scientificamerican.com/article/what-is-the-casimir-effec/" target="_blank" rel="noopener">Casimir effect</a>) and they have their own laws&#8230;or we think they do (science still working on this).</span></p>
<p>We also are understanding more and more about memory and how what we think about or talk about impacts the human brain. Neuroscientists have an adage <em>that neurons that fire together wire together. </em></p>
<p>The more we think about something the stronger the wiring becomes. Talk about it? Wiring gets stronger. Add in kinesthetic layer (I.e. practice)? WAY stronger.</p>
<p>Thinking and talking about writing a novel is great. Actually writing one? Even a bad one? WAY BETTER. Thinking and talking about learning to play an instrument is good. Practicing? MUCH BETTER.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23795" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255437.jpeg" alt="Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="576" height="360" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255437.jpeg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255437-600x375.jpeg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255437-200x125.jpeg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255437-300x188.jpeg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255437-768x480.jpeg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255437-800x500.jpeg 800w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255437-640x400.jpeg 640w" sizes="(max-width: 576px) 100vw, 576px" /></p>
<p>This is because<a href="https://www.fastcompany.com/3059634/your-brain-has-a-delete-button-heres-how-to-use-it" target="_blank" rel="noopener"> the brain contains Glial cells, which have been called the gardeners of the brain.</a> These cells water, fertilize and strengthen certain neurological connections.</p>
<p>Other Glial cells&#8212;known as &#8216;microglial cells&#8212;are in charge of cleanup. <strong>Unused thoughts, skills, or knowledge are the brain&#8217;s detritus.</strong> Microglial cells rake up the dead leaves, prune the dead branches and pull weeds.</p>
<p>Ever wonder why you can&#8217;t recall Algebra II or remember who or what started the Franco-Prussian War even though school dedicated a lot of time to this stuff? It&#8217;s because&#8212;unless you work a job requiring you to use Algebra II or apply European history&#8212;your microglial cleanup crew gathered up all these factoids into a mind mulch pile or bagged them for recycling.</p>
<h2><strong>Creating Our Reality</strong></h2>
<p><img loading="lazy" decoding="async" class=" wp-image-23633 aligncenter" src="https://authorkristenlamb.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-15-at-1.54.52-PM.png" alt="" width="579" height="378" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-15-at-1.54.52-PM.png 1024w, https://authorkristenlamb.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-15-at-1.54.52-PM-600x392.png 600w, https://authorkristenlamb.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-15-at-1.54.52-PM-200x131.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-15-at-1.54.52-PM-300x196.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-15-at-1.54.52-PM-768x502.png 768w, https://authorkristenlamb.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-15-at-1.54.52-PM-800x522.png 800w, https://authorkristenlamb.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-15-at-1.54.52-PM-612x400.png 612w" sizes="(max-width: 579px) 100vw, 579px" /></p>
<p>Why did I dedicate time to discussing quantum rules and Glial cells? Because this is fundamental to grasping the success paradox and to challenge you that maybe just maybe there is something real (and scientifically sound) to this &#8216;happy thoughts fluff.&#8217;</p>
<p>It&#8217;s the New Year and generally two camps will surface. One side will jump and shout and push positive affirmations, visualization and manifestation. The other side will tout that positive affirmations are a bunch of bunk and hard work is all we need.</p>
<p>Yet plenty of positive people never have anything to show for happy thoughts. With no plan, no action or unfocused action, the fruits of Happy Thoughts Only Club is eventually a) a person with a reputation as a total flake to avoid at all cost or b) a promising talent who ended up bitter and disillusioned after years of nothing to show for all the positive thoughts.</p>
<p>Simultaneously, countless &#8216;hard workers&#8217; dismiss that &#8216;Hippie Guru Positive Manifestation Crappola&#8217; and truly believe elbow grease is all that matters. Yet, with stinking thinking, after a while, they feel trapped on Hell&#8217;s Hamster Wheel. The only fruit for <em>their</em> hard work and sacrifice is burnout, bitterness, defeatism and loneliness.</p>
<h2><strong>Nature Abhors a Vacuum</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23170 size-full" src="https://authorkristenlamb.com/wp-content/uploads/2017/10/Screen-Shot-2017-10-13-at-12.01.48-PM.png" alt="Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="361" height="433" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/10/Screen-Shot-2017-10-13-at-12.01.48-PM.png 361w, https://authorkristenlamb.com/wp-content/uploads/2017/10/Screen-Shot-2017-10-13-at-12.01.48-PM-200x240.png 200w, https://authorkristenlamb.com/wp-content/uploads/2017/10/Screen-Shot-2017-10-13-at-12.01.48-PM-250x300.png 250w, https://authorkristenlamb.com/wp-content/uploads/2017/10/Screen-Shot-2017-10-13-at-12.01.48-PM-333x400.png 333w" sizes="(max-width: 361px) 100vw, 361px" /></p>
<p>It&#8217;s impossible for us to believe in nothing. Nothing is a vacuum and what do we know about vacuums? Something will rush in to fill that space. Thus, if <em>something</em> is going to fill that space between our ears, why not be deliberate about it and make it something good? If we&#8217;re passive and let whatever wants to fall into our brains take root, then expect more weeds than fruit trees.</p>
<p>Why are thoughts so important? Maybe you&#8217;ve heard this quote or some variation.</p>
<p><em>Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, for it becomes your destiny.</em></p>
<p><em>                                                                               <a href="https://quoteinvestigator.com/2013/01/10/watch-your-thoughts/" target="_blank" rel="noopener">~Frank Outlaw (Late President of the Bi-Lo Stores)</a></em></p>
<p>Back to those Glial cells. They will help the success paradox make more sense.</p>
<h2><strong>What Are We Planting/Pruning?</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23796" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-296230.jpeg" alt="Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="622" height="412" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-296230.jpeg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-296230-600x397.jpeg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-296230-200x132.jpeg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-296230-300x199.jpeg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-296230-768x509.jpeg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-296230-800x530.jpeg 800w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-296230-604x400.jpeg 604w" sizes="(max-width: 622px) 100vw, 622px" /></p>
<p>If we constantly think about all the ways we will/could fail, mull over our fears, and ruminate over every instance of bad luck or times people wronged us&#8230;then these are the thoughts in our minds.</p>
<p>When we speak constant doom and gloom, our words and thoughts signal the Glial cells to reinforce those bad memories and defeatist attitudes. Toxic beliefs act like the malware we discussed earlier. Thoughts and words literally alter our brains&#8217; programming. This &#8216;negative programming&#8217; then corrupts all we &#8216;produce&#8217; (actions, habits, results).</p>
<p>Why?</p>
<p><em>The human brain has no opinions. It simply does as it&#8217;s told.</em></p>
<p><strong>If we grouse, complain and rehash every time life went sideways, those memories and beliefs become stronger and stronger&#8230;at the <em>very </em><em>literal</em> expense of the good. </strong></p>
<p>The Glials rush to reinforce all the memories of when we were victims, times we screwed up, the pain of failure, and the hurtful memories of people (probably family) who told us we sucked or didn&#8217;t deserve anything.</p>
<p>Our Glial cells will dutifully buttress the list of the hundred ways we are &#8216;not enough&#8217;&#8230;which we then speak aloud either in self-criticism or with friends who also like to gripe and complain. This talking, in turn, will make the Glials work even harder to strengthen those &#8216;ideas&#8217; since they must be important because we think and talk about them so much.</p>
<p>But what a heavy price to pay&#8230;</p>
<h2><strong>Stinking Thinking</strong></h2>
<p><div id="attachment_23797" style="width: 575px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-23797" class="wp-image-23797" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-128421.jpeg" alt="Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="575" height="383" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-128421.jpeg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-128421-600x400.jpeg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-128421-200x133.jpeg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-128421-300x200.jpeg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-128421-768x512.jpeg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-128421-800x533.jpeg 800w" sizes="(max-width: 575px) 100vw, 575px" /><p id="caption-attachment-23797" class="wp-caption-text">This is your brain on b*tching.</p></div></p>
<p>When we adopt stinking thinking, we unwittingly signal the Glials to make all things bad and self-defeating stronger. Simultaneously, we signal microglials to clean up the &#8216;trash.&#8217; Problem is, we&#8217;re unintentionally directing the Glials to keep the weeds, crabgrass and stickers and instructing the microglials to dig up the roses, fruit trees, and flowers and bag &#8217;em.</p>
<p>Thus, the microglials clip steadily away at countless positive memories, feelings and beliefs. <em>Clip, clip, clip. </em>Bit by bit microglials snip away all the good times, the blessings, the joys, the triumphs and pile them on the cerebral mulch pile.</p>
<p>What are we drawing from to create our reality? A garden or a landfill?</p>
<h2><strong>Manifestation</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23798" src="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255441.jpeg" alt="Lorenzo Cafaro, success paradox, Kristen Lamb, New Year's resolutions, science of success, neuroscience and success" width="632" height="421" srcset="https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255441.jpeg 1024w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255441-600x400.jpeg 600w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255441-200x133.jpeg 200w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255441-300x200.jpeg 300w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255441-768x512.jpeg 768w, https://authorkristenlamb.com/wp-content/uploads/2018/01/pexels-photo-255441-800x533.jpeg 800w" sizes="(max-width: 632px) 100vw, 632px" /></p>
<p>The success paradox helps us realize we can only get from life what we sow into it. Plant a field of poison ivy seeds and that&#8217;s what we&#8217;ll get. People near us won&#8217;t break out in the itchies, they&#8217;ll break out in the bitchies <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>Think and talk negatively long enough and eventually we&#8217;ll find ourselves depressed, wracked with fear, expecting the worst. We&#8217;ll self-sabotage in countless ways and our outer world will gradually mirror our inner world.</p>
<p>How?</p>
<p>First, who wants to hang around someone who complains nonstop? Ungrateful people are not a lot of fun. Folks who only can see the bad are unappealing to healthy people but like catnip to losers.</p>
<p>I can say this because I&#8217;m a Recovering Debbie Downer. When I was a super negative person, guess what kind of &#8216;friends&#8217; I had?</p>
<p>Other negative people who shared my favorite hobby&#8230;complaining.</p>
<p>If a healthy person came near me and genuinely said I had talent, potential, or skill I pushed them away because their &#8216;Happy-Joy-Joy-BS&#8217; didn&#8217;t line up with my mental programming that I was a hack. Surely they could see the 9,000 ways I totally sucked! It&#8217;s all I saw. Who could trust a person <em>that</em> blind? What was their angle? O_o</p>
<p>Is it any wonder I felt trapped and defeated? Since reaching our dreams involves the success paradox&#8212;which are behaviors and thoughts that seem to make ZERO sense&#8212;I was to fearful to even TRY.</p>
<h2><strong>Dare to Be Different</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-21749" src="https://authorkristenlamb.com/wp-content/uploads/2017/05/Screen-Shot-2017-05-30-at-12.53.18-PM.png" alt="" width="526" height="474" srcset="https://authorkristenlamb.com/wp-content/uploads/2017/05/Screen-Shot-2017-05-30-at-12.53.18-PM.png 526w, https://authorkristenlamb.com/wp-content/uploads/2017/05/Screen-Shot-2017-05-30-at-12.53.18-PM-300x270.png 300w, https://authorkristenlamb.com/wp-content/uploads/2017/05/Screen-Shot-2017-05-30-at-12.53.18-PM-444x400.png 444w" sizes="(max-width: 526px) 100vw, 526px" /><span style="font-size: inherit; line-height: inherit; letter-spacing: 0px;">Now let&#8217;s flip this. Just because a story starts out badly doesn&#8217;t make it automatically a tragedy. It&#8217;s how the story finishes that determines if it is a story of triumph or tragedy.</span></p>
<p>We control our story, but it will take work and intention and probably a lot of feeling silly. Remember the success paradox will seem to make no sense, which is why I needed to help you understand why your mind is going to be critical in the year to come.</p>
<p>Only someone deliberate can embrace then DO the counterintuitive actions necessary to reach higher and higher levels of achievement. The success paradox runs counter to what the world believes is true. Regular people will think we are insane and, in a sense, we are because normal is just another word for average.</p>
<p>Do what average people do, and welcome to average.</p>
<p>The success paradox maintains down is up and up is down because it, too, is a Strange Force. Want more wealth? Let go of money. Want more love? Give more love. Want more peace? Create stronger boundaries. Long for joy, be a blessing. Providence can only move after WE do. Open the hand and only THEN can it be filled.</p>
<h2><strong>Exercises:</strong></h2>
<p>Today was a longer post. Think of it as wiping the hard drive to make way for all the good stuff in the year to come. We can&#8217;t have anything good with corrupted files hanging around. We will talk more about the success paradox but to get rid of malware we need to locate it so we can delete/overwrite it.</p>
<p><strong>Exercise One&#8212;</strong>Reflect on what you want, then articulate WHY you want it. If you want more wealth, why? If you want to sell more books, why? If you want to be a mega-author, why? If you want to be debt-free, why? If you want to be in better health, why? Y&#8217;all get the gist.</p>
<p><strong>Exercise Two</strong>&#8212;Once you articulate what you want and why, think of people who already have what you want. Without over thinking, what is your <em>first</em> emotional reaction? BE HONEST. If you see someone in the house of your dreams, how do you feel? Or someone your age with a super fit body? Someone your age worth millions? What is your first <em>emotional</em> response?</p>
<p><strong>Exercise Three&#8212;</strong>If you want to be rich, what do you actually <em>believe</em> about rich people? If you want to be a NYT Best-Selling Author, what do you <em>believe</em> about them? If you want to be fit, trim and healthy, what do you <em>believe</em> about those who are fit?</p>
<p>No judgement and no need to put in comments, but answering these questions honestly will help you get more out of the posts to come <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<h2><strong>What Are Your Thoughts?</strong></h2>
<p>Do you want success but deep down really don&#8217;t believe it is for you? Maybe you don&#8217;t deserve it? Did you grow up in a home that fostered a lot of negative thinking? Did this explanation help the idea of affirmations and positive thinking seem less like fluff and more substantial for you? Do you have self-defeating habits and now see your thought life might be partly to blame?</p>
<p>Are you also a Recovering Debbie Downer? I still struggle. Every day is a challenge to will myself to be positive, especially lately. Been flattened with bronchitis and it was horrible!</p>
<p>Not so much being sick but I felt lazy and was beating myself up for being a slacker. I HAD A 101.5 FEVER! But, I am a work in progress too. In my family, resting=lazy. <em>You&#8217;re sick? Fine, fold socks.</em></p>
<p>Come on, this is more than a blog, it&#8217;s free group therapy <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><strong>I love hearing from you and am not above bribery!</strong></p>
<p><strong>What do you WIN? For the month of JANUARY, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. </strong><strong>I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</strong></p>
<h2><strong>ALSO, NEW CLASS TONIGHT! </strong></h2>
<h2><a href="https://wanaintl.com/event-registration/?ee=595" target="_blank" rel="noopener"><strong>The Art of Character: How to Craft Dimensional &#8216;People&#8217; in Fiction</strong></a></h2>
<p><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-6344" src="https://wanaintl.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-30-at-9.37.32-AM-200x225.png" alt="" width="200" height="225" />Instructor: Kristen Lamb<br />
Price: $45 USD<br />
Where: W.A.N.A. Digital Classroom<br />
When: <strong>January 4th, 2018 7:00 P.M. EST&#8212;9:00 P.M. EST</strong></p>
<p>No matter what genre we write, the key to writing unforgettable stories always rests with character. How do we create intriguing characters who hook readers and never let them go? What makes a character unforgettable? How do we write stories that endure?</p>
<p>It is easy to fall into tropes and caricatures if we lack a fundamental understanding of human nature and how this plays out in the dramatic narrative. This class will delve into how to add depth to our characters which will, in turn add, resonance with our plot.</p>
<p>This class will cover:</p>
<ul>
<li>Discovering Wounds;</li>
<li>Understanding Coping Mechanisms;</li>
<li>How Wounds Collide to Increase Dramatic Tension</li>
<li>How to Create Dimensional Characters</li>
<li>Using Character to Plot</li>
</ul>
<p><strong>***A FREE recording is included with purchase.</strong></p>
<p>The post <a href="https://authorkristenlamb.com/2018/01/success-paradox/">The Success Paradox: Programmed to Fail or Fly?</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>After the Dumpster Fire of 2016&#8212;How to Make 2017 ROCK!</title>
		<link>https://authorkristenlamb.com/2016/12/after-the-dumpster-fire-of-2016-how-to-make-2017-rock/</link>
					<comments>https://authorkristenlamb.com/2016/12/after-the-dumpster-fire-of-2016-how-to-make-2017-rock/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Thu, 29 Dec 2016 17:10:37 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Writing Tips]]></category>
		<category><![CDATA[Audible]]></category>
		<category><![CDATA[becoming a successful author]]></category>
		<category><![CDATA[how to sell more books]]></category>
		<category><![CDATA[Kindle Unlimited]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[Kristen Lamb Rise of the Machines]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[social media for writers]]></category>
		<category><![CDATA[writing goals for 2017]]></category>
		<category><![CDATA[writing success in 2017]]></category>
		<category><![CDATA[writing tips]]></category>
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					<description><![CDATA[<p>We are THANK GOD bringing a close to 2016. Though I&#8217;ve survived, I feel like I&#8217;ve dragged myself out of a Dumpster fire. Is it me or did 2016 actually last three years? But as Robert H. Schuller once said&#8230; Tough times never last but tough people do. Many who read this blog desire to &#8230; </p>
<p><a class="more-link btn" href="https://authorkristenlamb.com/2016/12/after-the-dumpster-fire-of-2016-how-to-make-2017-rock/">Continue reading</a></p>
<p>The post <a href="https://authorkristenlamb.com/2016/12/after-the-dumpster-fire-of-2016-how-to-make-2017-rock/">After the Dumpster Fire of 2016&#8212;How to Make 2017 ROCK!</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20648" src="https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-10-17-23-am.png" alt="screen-shot-2016-12-29-at-10-17-23-am" width="559" height="557" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-10-17-23-am.png 559w, https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-10-17-23-am-300x300.png 300w, https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-10-17-23-am-100x100.png 100w, https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-10-17-23-am-150x150.png 150w" sizes="(max-width: 559px) 100vw, 559px" /></p>
<p>We are THANK GOD bringing a close to 2016. Though I&#8217;ve survived, I feel like I&#8217;ve dragged myself out of a Dumpster fire. Is it me or did 2016 actually last three years?</p>
<p>But as Robert H. Schuller once said&#8230;</p>
<h3><strong> Tough times never last but tough people do.</strong></h3>
<p>Many who read this blog desire to be professional authors and that is a great goal and it is attainable but there are some practical realities we need to appreciate. The road to becoming a pro is long and brutal and treacherous and this post is to help you prepare accordingly.</p>
<p>Think of it like this. If you wanted to take a leisurely stroll around the neighborhood with your dog and kids, would you pack MREs, gallons of fresh water, portable water filtration systems, tents, sleeping bags and a med kit? Would you hire a personal trainer to get you in pique condition for the journey? Would you hire a team of sherpas?</p>
<p>Likely not…unless you&#8217;re my husband but he just wants sherpas.</p>
<p>Conversely, if you wanted to summit Everest, would you just slip on the running shoes and leash the dog? You haven&#8217;t exercised since Paris Hilton was cool, but why not? Fresh air in the Himalayas might do you some good, right?</p>
<p>Unless you wanted a lonely frozen death on a mountain? Yeah. Again, NO.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-19326" src="https://authorkristenlamb.com/wp-content/uploads/2016/04/screen-shot-2016-04-25-at-9-40-55-am.png" alt="Screen Shot 2016-04-25 at 9.40.55 AM" width="457" height="512" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/04/screen-shot-2016-04-25-at-9-40-55-am.png 665w, https://authorkristenlamb.com/wp-content/uploads/2016/04/screen-shot-2016-04-25-at-9-40-55-am-600x672.png 600w, https://authorkristenlamb.com/wp-content/uploads/2016/04/screen-shot-2016-04-25-at-9-40-55-am-268x300.png 268w" sizes="(max-width: 457px) 100vw, 457px" /></p>
<p>Yet sadly, a lot of writers fall into the secondary category. They have a dream of scaling one of the toughest goals in the Western World without fully appreciating what is required for such a journey. An idea only gets us so far and if we fail to properly prepare for what we are wanting to do, we are making an already long journey far longer and harder than is necessary.</p>
<p>I don&#8217;t think anyone who has ever summited Everest believes it was easy-peasy, but without the right planning, prep and gear it would surely have been impossible.</p>
<p>Unfortunately, I began my journey seventeen years ago with nothing more than BS and glitter and have done my share of falling off the mountain.</p>
<p><em>*long scream* *bounce bounce OUCH*</em></p>
<p>So here are some tips to help you with your journey into 2017 and though I am downloading a lot onto you, these fundamentals will make EVERYTHING work better, especially any New Year&#8217;s Resolutions&#8230;</p>
<h2><strong>Guard Your Dream</strong></h2>
<p>Often when we get a new shiny dream we are so excited and we want to go tell everyone so they can be super excited too. That is not always a good plan because humans are weird creatures who all have baggage (and not just carry-on).</p>
<p>When I was new, I thought others would be happy for what I wanted to achieve, that they would be supportive and we could do this <em>together</em>! And what I am about to say is going to be very unpopular, but it is unfortunately true.</p>
<p>Most people will settle for less than what they are truly capable of. But, here&#8217;s the kicker&#8230;</p>
<p>They really don&#8217;t want to believe they settled.</p>
<p><em>***Denial is more than a river in Africa <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</em></p>
<p>These folks will have all kinds of <em>good reasons</em> they can&#8217;t do X, Y and Z and they will honestly believe them. So, when you come bee-bopping along all excited and start showing them they really could do better if they really wanted to? They are going to resent you. Just expect it.</p>
<p>Bear with me….</p>
<p>I want you to think back to every frigging group project you ever had to do in school. Be there. Think about it. Feel the emotions. Let the anger flow through you….</p>
<p>All right.</p>
<p>Now back to your writing dream. Do you <em>really</em> want it to be a group project?</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20629" src="https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-7-36-42-am.png" alt="screen-shot-2016-12-29-at-7-36-42-am" width="498" height="491" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-7-36-42-am.png 498w, https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-7-36-42-am-100x100.png 100w, https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-7-36-42-am-300x296.png 300w" sizes="(max-width: 498px) 100vw, 498px" /></p>
<p>When I was new, I thought every person who said he/she wanted to be a successful writer really did. I stayed in writing groups for years with people who had no time to do any writing but plenty of time to start a lot of back-stabbing drama.</p>
<p>I kept trying to make it work because I really didn&#8217;t want to be alone. Being alone was terrifying. But the more I pressed and the harder I worked, the more pushback there was from those who should have been on my side (YES, <del>even</del> especially FAMILY).</p>
<p>I had to choose between pleasing others or reaching the goal I&#8217;d set out to attain.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20630" src="https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-7-40-51-am.png" alt="screen-shot-2016-12-29-at-7-40-51-am" width="378" height="573" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-7-40-51-am.png 378w, https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-7-40-51-am-198x300.png 198w" sizes="(max-width: 378px) 100vw, 378px" /></p>
<p>The problem with group dynamics is that water will find its level. If we are fortunate enough to find a group with similar aspirations and work ethic, that is wonderful. But make sure you are being honest about who you are surrounding yourself with.</p>
<p>Actions speak louder than words and sometimes, to summit? We need to cut some ropes.</p>
<h2><strong>NO Lies</strong></h2>
<p>One of the big lies you will hear from people (and maybe even yourself) is the <em>I just can&#8217;t find the time</em> lie. Here&#8217;s the deal. Time isn&#8217;t hiding in the couch cushions with the TV remote. We don&#8217;t find time, we make time. People make time for what they find important and if you don&#8217;t believe me here is an example.</p>
<p>You drop a buck on a lottery ticket on a whim and win twenty million dollars in the Power Ball. Would you really have to <em>find time</em> to go turn it in and get the cash?</p>
<p>So if you find yourself saying those words, &#8220;I can&#8217;t find the time&#8221; just be honest and say, &#8220;It isn&#8217;t important to me.&#8221;</p>
<p>Being a successful author will require time. The more time we invest, the quicker and the better the payoff. We need time to write, research, train, and build a brand. Compromise any of those and the goal is harder to reach. So be honest with yourself in 2017. If your writing dream is really important, then actions should reflect that.</p>
<p>***<em>Goes for me, too <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></em></p>
<h2><strong>Time to Write</strong></h2>
<p><div id="attachment_18830" style="width: 457px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-18830" class=" wp-image-18830" src="https://authorkristenlamb.com/wp-content/uploads/2016/01/screen-shot-2016-01-25-at-9-09-57-am.png" alt="Image via Drew Coffman courtesy of Flickr Creative Commons" width="457" height="304" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/01/screen-shot-2016-01-25-at-9-09-57-am.png 848w, https://authorkristenlamb.com/wp-content/uploads/2016/01/screen-shot-2016-01-25-at-9-09-57-am-600x399.png 600w, https://authorkristenlamb.com/wp-content/uploads/2016/01/screen-shot-2016-01-25-at-9-09-57-am-300x200.png 300w, https://authorkristenlamb.com/wp-content/uploads/2016/01/screen-shot-2016-01-25-at-9-09-57-am-768x511.png 768w" sizes="(max-width: 457px) 100vw, 457px" /><p id="caption-attachment-18830" class="wp-caption-text">Image via Drew Coffman courtesy of Flickr Creative Commons</p></div></p>
<p>We need to write. I have been running writing sprints <em>every weekday morning </em>on my Ning <a href="http://wanatribe.com" target="_blank">WANATribe</a> for well over a year so that any writer willing to invest the time will get to write alongside me and experience a professional pace. I pay $70 a month out of my own pocket and out of almost 3,000 members, want to know how many regularly show to sprint?</p>
<p>Fewer than ten.</p>
<p>We do sprints 40 minutes at a time all morning every morning (sometimes all day). Even if a person did one sprint a day and only eked out a single page (250 words), that person would have a finished draft in less than a year. And while that seems like a long time to write a book, how many people have been futzing with the same novel for five or more years?</p>
<h3><span style="color:#0000ff;"><strong>Never underestimate the power of simply showing up.</strong></span></h3>
<p>If our goal is to publish a book in 2017, we have to actually write it. I know. Hard stuff.</p>
<h2><strong>Time to Read</strong></h2>
<p><div id="attachment_20104" style="width: 442px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-20104" class=" wp-image-20104" src="https://authorkristenlamb.com/wp-content/uploads/2016/08/screen-shot-2016-08-26-at-9-44-20-am.png" alt="Image via Flickr Creative Commons, courtesy of Craig Sunter" width="442" height="297" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/08/screen-shot-2016-08-26-at-9-44-20-am.png 588w, https://authorkristenlamb.com/wp-content/uploads/2016/08/screen-shot-2016-08-26-at-9-44-20-am-300x202.png 300w" sizes="(max-width: 442px) 100vw, 442px" /><p id="caption-attachment-20104" class="wp-caption-text">Image via Flickr Creative Commons, courtesy of Craig Sunter</p></div></p>
<p>Reading is how we hone our skills and learn. I do a lot of editing and one of my biggest complaints with new writers is it is clear they do not read. They beat up a lot of the same words, the same tired descriptions and their dialogue sounds like a bad soap opera. Often I can tell in less than ten pages they have no plot.</p>
<p>But these are the same folks who will claim they have no time to read.</p>
<p>I read about three books a week. No I don&#8217;t sit with a nice hard back the way I would prefer. I listen to audio books and it isn&#8217;t my preference but it works with all I have to do. I can&#8217;t sit and leisurely page through while folding laundry. I can, however, listen to an audio book and with <a href="https://www.amazon.com/gp/feature.html?docId=1002872331" target="_blank">Kindle Unlimited</a> and an <a href="http://www.audible.com/ref=a_hp_mst_tnaft_1?ie=UTF8&amp;pf_rd_r=1DFJEBM8EQ5VQB86FTF2&amp;pf_rd_m=A2ZO8JX97D5MN9&amp;pf_rd_t=101&amp;pf_rd_i=5000&amp;pf_rd_p=2775841302&amp;pf_rd_s=top-nav-ftx" target="_blank">Audible</a> membership I can afford my habit.</p>
<p>No, not all writers are plotters, but I will be blunt. Pansters really are plotters but the reason they can get away with not sitting and outlining is they literally have read so many books that structure is hardwired into their brains and they can navigate a 60,000-110,000 word story intuitively.</p>
<p>Successful pantsers are <em>extremely </em>well read (plotters too but pantsers even more so).</p>
<p>If we don&#8217;t spend time reading, we will probably spend way more time with crappy drafts. Most people are not born writing savants. Stephen King didn&#8217;t become Stephen King without reading fiction and using others to refine his craft.</p>
<h2><strong>Time With Pros</strong></h2>
<p>Reading is our time with pros. We can see how J.K. Rowling or Neil Gaiman or whatever writing hero we have executed plot, character, tension, pacing, etc. We can also take classes or read books to shorten the learning curve instead of spending far more time figuring it out on our own.</p>
<p>You can spend ten years and three bad books figuring out all the intricacies of how to plot or take my class and get ten years of MY work in an hour.</p>
<p>Feel free to blog unsuccessfully for a couple years OR take one of my classes and I already did the hard work for you.</p>
<p>The thing is, you will spend time but there is a choice on how you spend it <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>****New classes are listed below.</p>
<h2><strong>Time to Brand and Build a Platform</strong></h2>
<p>Lots of writers want to whine about social media and that it is too hard and it takes too much time. All right. But discoverability is an absolute nightmare and most people are not buying books at bookstores namely because bookstores are getting about as rare as unicorn tears. Of the remaining point of sale outlets only a small fraction of titles are available and for only short periods of time.</p>
<p>You really think Costco is going to let titles sit on their ONE table long enough to cultivate readers? No. They are only stocking authors who <em>already </em>cultivated readers. They are going for proven sellers and even those guys have a brief shelf life.</p>
<p><em>Barnes &amp; Noble</em> is dedicating more and more shelves for knick-knacks, toys, music and gadgets because they have a higher profitability. B&amp;N, to me, has become less and less of a bookstore and more and more The Borg&#8212;a haphazard compilation of all the businesses their predatory behavior rendered extinct.</p>
<p>Just cobble a coffee shop a toy store a music store and a Hallmark together and sprinkle on some books and VOILA!</p>
<p>B&amp;N 2.0.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-19258" src="https://authorkristenlamb.com/wp-content/uploads/2016/04/screen-shot-2016-04-05-at-9-35-27-am.png" alt="Screen Shot 2016-04-05 at 9.35.27 AM" width="352" height="503" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/04/screen-shot-2016-04-05-at-9-35-27-am.png 352w, https://authorkristenlamb.com/wp-content/uploads/2016/04/screen-shot-2016-04-05-at-9-35-27-am-210x300.png 210w" sizes="(max-width: 352px) 100vw, 352px" /></p>
<p>I know. Reality sucks. Reality dictates I can&#8217;t live on pizza and Ding-Dongs and be skinny. Reality dictates I can&#8217;t pay my power bill with my looks. When it comes to being a writer? Reality dictates we build a brand capable of driving sales and the brutal truth is this was ALWAYS the truth even before social media.</p>
<p>Go to any used bookstore and whose books do you really see? I mean REALLY see? Authors with multiple multiple titles. Don&#8217;t believe me? Blindfold yourself and spin around three times and see how many steps it takes to hit a James Patterson, Stephen King or Nora Roberts book.</p>
<p>In the olden days before social media, that was how an author became a household name. They wrote a crap ton of books.</p>
<p>Frankly? This is still how it is done, though social media and blogging can make name recognition that drives sales happen far sooner and with fewer titles. But branding and social media has to be done in an effective way.</p>
<p>There are no shortcuts. Book spam is NOT branding. Friending people on FB and spamming their wall is NOT branding. Blogging about your own book is NOT branding. Ranting about politics nonstop like a pit bull with Tourettes is NOT branding.</p>
<p>Well, it is. Kind of. It&#8217;s called<em> negative branding</em> and it is guaranteed to make people avoid us more than a Jehovah&#8217;s Witness who just joined Amway.</p>
<p>And I know the new trend is to buy into these services that promise newsletter nirvana but read my lips&#8230;</p>
<h3><strong>Without a brand it is only spam.</strong></h3>
<p><span style="color:#0000ff;"><strong>Authors who are successful with ads, Bookbub, newsletters, etc. are successful because they <em>first</em> took time to <em>cultivate the audience. </em></strong></span></p>
<p>They built a foundation with either multiple books and or meaningful social media branding. We skip that step at our own peril.</p>
<p>Trust me. I&#8217;ve been through all the fads. I was on Gather in 2004 when I first realized social media branding would eventually be crucial for authors. I was laughed at by agents and editors and tarred and feathered by traditional authors for years.</p>
<p>So I did something about it.</p>
<p>I <em>very literally</em> wrote the book on social media branding for authors, and I have stood the test of time through all the &#8220;experts&#8221; who&#8217;ve offered shortcuts. I withstood the 99 Cent Book Blizzard of 2010, the Free Book Free For All of 2011. The Triberr Tsunami of 2013, the Algorithm Alchemy of 2012-2013, the Automation Avalanche of 2013-2014 and on and on and on.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-20061" src="https://authorkristenlamb.com/wp-content/uploads/2016/08/screen-shot-2016-08-22-at-10-22-38-am.png" alt="Screen Shot 2016-08-22 at 10.22.38 AM" width="500" height="330" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/08/screen-shot-2016-08-22-at-10-22-38-am.png 847w, https://authorkristenlamb.com/wp-content/uploads/2016/08/screen-shot-2016-08-22-at-10-22-38-am-600x396.png 600w, https://authorkristenlamb.com/wp-content/uploads/2016/08/screen-shot-2016-08-22-at-10-22-38-am-300x198.png 300w, https://authorkristenlamb.com/wp-content/uploads/2016/08/screen-shot-2016-08-22-at-10-22-38-am-768x507.png 768w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>So back to newsletters….</p>
<p>I&#8217;ve seen all the hype.</p>
<p><em>Forget Facebook! No blogging! No time required!</em> <em>Social media no longer works!</em> <em>A big newsletter mailing list is the ticket to fame and fortune! Build that list! We can HELP!</em></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20653" src="https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-10-40-25-am.png" alt="screen-shot-2016-12-29-at-10-40-25-am" width="448" height="411" srcset="https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-10-40-25-am.png 448w, https://authorkristenlamb.com/wp-content/uploads/2016/12/screen-shot-2016-12-29-at-10-40-25-am-300x275.png 300w" sizes="(max-width: 448px) 100vw, 448px" /></p>
<p>No.</p>
<p>Just….stop.</p>
<p>Unsolicited offers from authors we don&#8217;t know? It&#8217;s called spam. Do newsletters work? YES. But only with a solid foundation. Without that? Mass numbers and blind luck.</p>
<p>So all of this goes back to my point to <strong>guard our time. </strong>Quick fixes are never quick so we buy into the Social Media Shake Weight at our own risk <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>Make 2017 count and just ignore the fads. Consistent meaningful effort in small doses over time is far more effective than anything some guru will sell you. Need a manual? Pick up a copy of <em><a href="https://www.amazon.com/Rise-Machines-Human-Authors-Digital-ebook/dp/B00DP7II4A?ie=UTF8&amp;*Version*=1&amp;*entries*=0" target="_blank">Rise of the Machines</a>. </em></p>
<p>My methods have literally sold tens of millions of books and even launched unpubbed newbies to NYT status. My methods aren&#8217;t fancy but they do work and they work on any social platform in any given year because my approach is not based on technology or gimmick or trickery. My approach is based on humans and humans don&#8217;t change.</p>
<p>I have zero interest in turning you guys into high-pressure salespeople or mega-marketers. Just be YOU and still have time to write.</p>
<p>Honest.</p>
<p>And yeah yeah I am promoting my book and classes. But I&#8217;ve also written over a thousand blogs and spent almost $6,000 of my own money maintaining WANATribe with NO fees and no ads, so I think it is safe to say I want to help you guys succeed <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>So there you go! All you need to rock 2017. Guard your dreams and guard your time. Success is simple but it isn&#8217;t easy. We must spend time but if we spend it well and consistently, rewards are there.</p>
<p>What are your thoughts? Have you been bad about guarding your dreams? Have you allowed toxic friends, family, writing groups to drag you down? Do you get overwhelmed and forget that small actions do add up? Are you going to MAKE time in 2017?</p>
<p>I love hearing from you!</p>
<p>And to prove it and show my love, for the month of DECEMBER, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly.</p>
<p>I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</p>
<p>November&#8217;s winner of my 20 page critique is Nancy Segovia. THANK YOU for being such an awesome supporter of this blog and its guests. Please send your 5000 word Word document (double-spaced, Times New Roman Font 12 point) to kristen@wana intl dot com.</p>
<h2><span style="color:#0000ff;"><strong>Check out the Upcoming Classes</strong></span></h2>
<p><strong>Remember that ALL CLASSES come with a FREE RECORDING so you can listen over and over. So even if you can&#8217;t make it in person? No excuses! </strong></p>
<p><strong>All you need is an internet connection!</strong></p>
<h2><strong><span style="color:#ff0000;"><span style="color:#008000;">NEW</span>!!!!</span> <span style="color:#008000;">APPROVED USE </span><span style="color:#ff0000;">FOR</span> <span style="color:#008000;">CHRISTMAS MONEY</span><span style="color:#ff0000;">!!!!</span></strong></h2>
<h2><strong><a href="http://wanaintl.com/event-registration/?ee=496" target="_blank">Branding Master&#8217;s Class Series with Kristen Lamb</a> THREE social media classes, ONE low price. Only $99. It is literally getting one class for FREE!!!! </strong></h2>
<h2><strong><a href="http://wanaintl.com/event-registration/?ee=499" target="_blank">Craft Master&#8217;s Class Series with Kristen Lamb</a> THREE craft classes, ONE low price. Only $89. One class is FREE!!!! Includes my new class <em>The Art of Character.</em></strong></h2>
<h2><em><strong>Individual Classes with MOI!</strong></em></h2>
<h2><strong><a href="http://wanaintl.com/event-registration/?ee=481" target="_blank">Pitch Perfect&#8212;How to Write a Query Letter &amp; Synopsis that SELLS</a> January 6th</strong></h2>
<h2><strong><a href="http://wanaintl.com/event-registration/?ee=475" target="_blank">Plotting for Dummies</a> January 7th, 2017</strong></h2>
<h2><strong><a href="http://wanaintl.com/event-registration/?ee=484" target="_blank">When your Name Alone Can SELL&#8212;Branding for Authors</a> January 13th, 2017</strong></h2>
<h2><strong><a href="http://wanaintl.com/event-registration/?ee=487" target="_blank">Social Media for Authors</a> January 14th, 2017</strong></h2>
<h2><strong><span style="color:#ff0000;">NEW CLASS!!!!</span> <a href="http://wanaintl.com/event-registration/?ee=490" target="_blank">The Art of Character</a></strong> January 27th, 2017</h2>
<h2><strong><span style="color:#0000ff;">For those who need help building a platform and keeping it SIMPLE, pick up a copy of my latest social media/branding book<em> <span style="color:#ff0000;">Rise of the Machines&#8212;Human Authors in a Digital World</span></em> on</span> <a href="http://www.amazon.com/Rise-Machines-Human-Authors-Digital-ebook/dp/B00DP7II4A/ref=sr_1_2?ie=UTF8&amp;qid=1408979136&amp;sr=8-2&amp;keywords=Rise+of+the+machines" target="_blank">AMAZON</a>, <a href="https://itunes.apple.com/us/book/rise-of-the-machines/id727223890?mt=11" target="_blank">iBooks</a>, or <a href="http://www.barnesandnoble.com/w/rise-of-the-machines-kristen-lamb/1117165949?ean=2940148405238" target="_blank">Nook</a>. </strong></h2>
<p>The post <a href="https://authorkristenlamb.com/2016/12/after-the-dumpster-fire-of-2016-how-to-make-2017-rock/">After the Dumpster Fire of 2016&#8212;How to Make 2017 ROCK!</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>Want to Be a &#034;Success&#034;? Learn to Be an Outlaster</title>
		<link>https://authorkristenlamb.com/2015/01/want-to-be-a-success-learn-to-be-an-outlaster/</link>
					<comments>https://authorkristenlamb.com/2015/01/want-to-be-a-success-learn-to-be-an-outlaster/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Thu, 01 Jan 2015 17:56:36 +0000</pubDate>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Writing Tips]]></category>
		<category><![CDATA[authors blogging]]></category>
		<category><![CDATA[becoming an author brand]]></category>
		<category><![CDATA[dealing with setbacks in our career]]></category>
		<category><![CDATA[goal-setting]]></category>
		<category><![CDATA[handling failure writers]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[Outlasters]]></category>
		<category><![CDATA[publishing success]]></category>
		<category><![CDATA[reaching goals]]></category>
		<category><![CDATA[We Are Not alone]]></category>
		<category><![CDATA[writing success]]></category>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=16544</guid>

					<description><![CDATA[<p>Living intentionally is vital because it allows us what I believe is one of the HUGE keys to reaching our dreams---learning to be an OUTLASTER.</p>
<p>The post <a href="https://authorkristenlamb.com/2015/01/want-to-be-a-success-learn-to-be-an-outlaster/">Want to Be a &quot;Success&quot;? Learn to Be an Outlaster</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div id="attachment_14318" style="width: 620px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2014/01/screen-shot-2014-01-07-at-9-40-38-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-14318" class="size-large wp-image-14318" src="https://authorkristenlamb.com/wp-content/uploads/2014/01/screen-shot-2014-01-07-at-9-40-38-am.png" alt="Original image courtesy of flowcomm, via Flickr Commons" width="620" height="387" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/01/screen-shot-2014-01-07-at-9-40-38-am.png 871w, https://authorkristenlamb.com/wp-content/uploads/2014/01/screen-shot-2014-01-07-at-9-40-38-am-600x375.png 600w, https://authorkristenlamb.com/wp-content/uploads/2014/01/screen-shot-2014-01-07-at-9-40-38-am-300x187.png 300w, https://authorkristenlamb.com/wp-content/uploads/2014/01/screen-shot-2014-01-07-at-9-40-38-am-768x480.png 768w" sizes="(max-width: 620px) 100vw, 620px" /></a><p id="caption-attachment-14318" class="wp-caption-text">Original image courtesy of flowcomm, via Flickr Commons</p></div></p>
<p>Happy New Year! 2015 is now here and it is up to us what we will do with the time each of us is allotted. We all have heard the saying, &#8220;DaVinci had the same 7 days and 24 hours.&#8221; I would actually make a different point. Folks like DaVinci, Mozart, Shakespeare actually had LESS time.</p>
<p>There was no electric lighting and pulling all-nighters was a good way to go blind by candlelight. Thus, I&#8217;d say the difference is that these artists lived <strong>intentionally.</strong></p>
<p>We all want to know the secret to &#8220;success.&#8221; First of all, I am going to add a caveat. &#8220;Success&#8221; is a <em>very personal</em> thing. What is &#8220;success&#8221; for you isn&#8217;t &#8220;success&#8221; for me. Yet, study after study shows that people who <em>write down </em>their goals are far more likely to reach them.</p>
<p>Why?</p>
<p>We have forced our minds to have a Mission Statement and our subconscious will use that to guide us. That is where the cool dreams and great ideas are born. Also, we are far more likely to recognize opportunity when we see it.</p>
<p>Living intentionally is vital because it allows us what I believe is one of the HUGE keys to reaching our dreams&#8212;learning to be an OUTLASTER.</p>
<p><div id="attachment_14811" style="width: 620px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-10-12-08-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-14811" class="size-large wp-image-14811" src="https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-10-12-08-am.png" alt="Original image courtesy of Flickr Creatinve Commons, courtesy of Ali Samieivafa." width="620" height="448" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-10-12-08-am.png 771w, https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-10-12-08-am-600x433.png 600w, https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-10-12-08-am-300x217.png 300w, https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-10-12-08-am-768x555.png 768w" sizes="(max-width: 620px) 100vw, 620px" /></a><p id="caption-attachment-14811" class="wp-caption-text">Original image courtesy of Flickr Creatinve Commons, courtesy of Ali Samieivafa.</p></div></p>
<p>***I learned this term from minister and speaker Craig Groeschel and it has REALLY helped me.</p>
<p>We can take craft classes, join a gym, type on the WIP, start a blog, but the difference between those who make it and those who don&#8217;t is that those who make it KEPT GOING, even if it was just a tiny bit of effort daily.</p>
<p><strong>Business</strong></p>
<p><div id="attachment_14674" style="width: 303px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-12-at-11-19-36-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-14674" class="size-full wp-image-14674" src="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-12-at-11-19-36-am.png" alt="Actual image of Kristen's Guardian Angel" width="303" height="458" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-12-at-11-19-36-am.png 303w, https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-12-at-11-19-36-am-198x300.png 198w" sizes="(max-width: 303px) 100vw, 303px" /></a><p id="caption-attachment-14674" class="wp-caption-text">Actual image of Kristen&#8217;s Guardian Angel</p></div></p>
<p>I began W.A.N.A. International almost three years ago, and the business setbacks alone have been crushing. It is no easy feat to reinvent publishing and writing classes and conferences as we know them. W.A.N.A. was the first to have a GENUINE global writing conference (with a HUGE thanks to <a href="http://techsurgeons.com" target="_blank">Tech Surgeons</a> and Jay Donovan). We had real classes with NYTBSAs, agents, editors and attendees from all over the globe.</p>
<p>***W.A.N.A. stands for We Are Not Alone, btw.</p>
<p>And, though we enjoyed success, it came with a heavy price. It was one kick in the teeth after another. We were working with brand new technology, trying to schedule a conference that would accommodate everyone from New York to New Zealand. We also had legal battles, turnover, betrayals, LOCUSTS!</p>
<p>THANK GOD I had the great W.A.N.A. instructors by my side simply because they believed in what we are doing.  And we are STILL HERE!</p>
<p><strong>Blogging &amp; Writing</strong></p>
<p>When I started blogging, I was THRILLED to have 40 visits a day. Granted, most were spam bots, but hey! They counted, RIGHT? One of my close writing friends and I were talking about how many people used to blog regularly 5 years ago and almost all of them are no longer blogging.</p>
<p>Blogging is crucial for a brand and selling books. It is the STRONGEST and most resilient form of social media, yet most people give up.</p>
<p>I also have noticed how many people were SO passionate about writing, would do ANYTHING to publish and write full-time. Now? Most are gone. New people filled with the wonder and dreams have taken their place, but how long will <em>they</em> last?</p>
<p>***Refer to <a href="http://warriorwriters.wordpress.com/2014/12/16/what-are-the-real-odds-of-being-a-successful-author/" target="_blank">What Are the REAL Odds of Being a Successful Author?</a></p>
<p>Here&#8217;s the thing. Starting is easy (okay, &#8220;easier&#8221;). It is fresh and wonderful and emotional. Starting is CRUCIAL. There might even be all kinds of people to cheer you on.</p>
<p>But how will you fare when the new wears off and those who pledged undying support and loyalty move on to a new shiny because we weren&#8217;t an overnight success?</p>
<p>The key to making it in ANYTHING from writing to business to marriage to losing weight is to become an OUTLASTER.</p>
<p><strong>Traits of an Outlaster</strong></p>
<p><div id="attachment_14749" style="width: 620px" class="wp-caption aligncenter"><a href="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-24-at-11-44-29-am.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-14749" class="size-large wp-image-14749" src="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-24-at-11-44-29-am.png" alt="Original image via Lucy Downey from Flickr Creative Commons" width="620" height="637" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-24-at-11-44-29-am.png 633w, https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-24-at-11-44-29-am-600x616.png 600w, https://authorkristenlamb.com/wp-content/uploads/2014/02/screen-shot-2014-02-24-at-11-44-29-am-292x300.png 292w" sizes="(max-width: 620px) 100vw, 620px" /></a><p id="caption-attachment-14749" class="wp-caption-text">Original image via Lucy Downey from Flickr Creative Commons</p></div></p>
<p><span style="color:#0000ff;"><strong>Outlasters have clear and achievable goals.</strong></span></p>
<p>Notice I didn&#8217;t say <em>realistic</em> goals. Reach for the stars and we may hit the moon. BUT, my goal to be a NYTBSA is realistic because I am a writer. If I have a goal to become a high-fashion model? Um, at a fluffy 5&#8217;3&#8243; and 40 years old? Uh…NO.</p>
<p>Outlasters write down goals and have CLEAR Mission Statements.</p>
<p>The Mission Statement keeps us focused. We learn where to say yes and where and when to say no.</p>
<p>If my goal is to become a NYTBSA in the next five years, I know it is unwise to volunteer for every church event, school event, and family drama need. It becomes clear that I need to set word count based off MY goals. My word count will be very different if I want to write ONE book a year versus THREE.</p>
<p>Three sayings I kept with me from my days in sales?</p>
<p><strong>Plan your work and work your plan.</strong></p>
<p><strong>Fail to plan and plan to fail.</strong></p>
<p><strong>Coffee is for Closers.</strong></p>
<p><span style="color:#0000ff;"><strong>Outlasters understand the power of letting go.</strong></span></p>
<p>Yes, Outlasters MUST hold on, hold on for LIFE! But to the right things.</p>
<p>Often letting go is more important than holding fast. This can involve letting go of hobbies, hangups and habits or even WIPs that just need to be put to bed. But the toughest? Letting go of people.</p>
<p>The best analogy I can think of for this is climbing Everest. If we want to climb Everest, there are teams of sherpas that guide you to the first base camp. As you go to each higher level, the team gets smaller and this is necessary.</p>
<p><strong>Not everyone in our life is meant for the summit. Some could even get us killed.</strong></p>
<p>I&#8217;ve had some SERIOUS issues with this. <a href="http://warriorwriters.wordpress.com/2013/01/23/plagiarism-and-terrell-mims-a-chronic-case-of-epic-stupid/" target="_blank">A writer I spent many years mentoring was caught on-line wholesale plagiarizing, and giving ME credit for his WONDERFUL work.</a> This was a HARD blow to my brand and thank goodness kind people sided with me and realized HIS inexcusable behavior didn&#8217;t reflect MY character.</p>
<p>But, my brand was far smaller at the time. What if this happened later, when the damage could have been catastrophic? Sometimes the only thing we can be grateful for amidst the pain is TIMING.</p>
<p>We will mourn people we need to let go of, but often this is a good thing. We WANT the friends who believe in us even when all outside evidence says we are a failure. We never know who our real friends are when life is all kittens and unicorns. We find them (and they reach for us) in the darkness.</p>
<p><span style="color:#0000ff;"><strong>Outlasters Know NOTHING is WASTED</strong></span></p>
<p>2014 was a HORRIBLE, HORRIBLE year. I had to back off everything because we had so many family members die or become critically ill. Right after this past Thanksgiving, both my grandparents (who raised me) were sent to the ICU on <strong>the same day.</strong> I just got off the phone from that news and received a call five minutes later that my aunt died. This was also after four months of debilitating Shingles.</p>
<p>I&#8217;ve done my share of grieving, of feeling badly about what I needed to do, should do, and beating myself up. But that isn&#8217;t productive. This past year, I&#8217;ve not been the <em>Kristen Lighting the World on Fire</em> and yet? Most of you stayed. New people joined.</p>
<p>This taught me that I not only could be the light for YOU, but that y&#8217;all could also be the light for ME.</p>
<p>I learned the value of rest. I backed off and slept (A LOT) to remove myself from the fray and really <em>see</em> where my priorities needed to be. Sometimes we get so caught in the artillery fire of life that we lose our bearings.</p>
<p>But that lost job or lost friend? That sickness or setback might just be a gift in hiding. We choose. What can this terrible event or mistake TEACH us?</p>
<p>Failures can be tombstones of stepping stones. Our choice.</p>
<p><span style="color:#0000ff;"><strong>Outlasters WORK </strong></span></p>
<p><a href="https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-9-58-49-am.png"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-14808" src="https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-9-58-49-am.png" alt="Screen Shot 2014-03-03 at 9.58.49 AM" width="620" height="399" srcset="https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-9-58-49-am.png 782w, https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-9-58-49-am-600x386.png 600w, https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-9-58-49-am-300x193.png 300w, https://authorkristenlamb.com/wp-content/uploads/2014/03/screen-shot-2014-03-03-at-9-58-49-am-768x494.png 768w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
<p>Luck is fabulous and would LUV me some luck. But I still believe the harder I work, the luckier I get. This said, working smarter is key. Sure, feel free to handmade all your clothes, but running to Target for new t-shirts might be a better use of time if your goal is to be a pro writer instead of a clothing designer.</p>
<p>There are no shortcuts. We MUST endure. And endurance can be small. It can mean we are so ill we can&#8217;t see straight, but we post a couple things on Facebook or ask a friend to guest blog…then go back to sleep. It is the small deposits and investments that accumulate over time.</p>
<p>But we write that book, remove that debt, lose that weight little by little. That&#8217;s what endures. Fad diets and quick fixes don&#8217;t change our character. Just like eating well and exercise should be a <em>lifestyle</em>, being a writer is a WHOLE new way of living. It isn&#8217;t a hobby or a thing or our little fun…it is who we ARE. Writers WRITE.</p>
<p><span style="color:#0000ff;"><strong>Outlasters Understand the Long-Tail</strong></span></p>
<p>If we look at life day by day we will get discouraged. It&#8217;s kind of like going back to the gym and then getting on the scale every hour to see what&#8217;s changed. Formula for a breakdown. Outlasters just keep writing, keep failing, keep learning, keep trying and they do it over and over and over and over.</p>
<p><span style="color:#0000ff;"><strong>Outlasters CANNOT Succeed Alone</strong></span></p>
<p>Part of why I created the W.A.N.A. Community is that we are who we hang around. Show me your closest friends and I&#8217;ll show you your future. We need a team, especially in The Digital Age. There is simply too much to learn or know.</p>
<p>Too many predators who see dollar signs over the newbie writer&#8217;s head. Conversely, there are a LOT of great people in the industry and your connections can save you time and guide you.</p>
<p>Find positive, professional, driven people and you WILL come up higher. Psychic vampires, whiners and complainers need to GO. Take inventory and seek out those you admire. Study them. Listen and learn from them. This is a tough road, but no one ever said we had to do it alone.</p>
<p>We all fall, bump our noses and bloody our knees. That is GOOD. Keep pressing. You got this <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>
<p>So what are your plans for the New Year? Are you working on valuing baby steps? Reframing setbacks? Letting go of bad habits or toxic people? Any tips you might want to offer?</p>
<p>I love hearing from you!</p>
<p>To prove it and show my love, for the month of JANUARY, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).</p>
<p>I will announce December&#8217;s winner later in the week when I have had some SLEEP.</p>
<p><strong><span style="color:#0000ff;">For those who need help building a platform and keeping it SIMPLE, pick up a copy of my latest social media/branding book<em> <span style="color:#ff0000;">Rise of the Machines&#8212;Human Authors in a Digital World</span></em> on</span> <a href="http://www.amazon.com/Rise-Machines-Human-Authors-Digital-ebook/dp/B00DP7II4A/ref=sr_1_2?ie=UTF8&amp;qid=1408979136&amp;sr=8-2&amp;keywords=Rise+of+the+machines" target="_blank">AMAZON</a>, <a href="https://itunes.apple.com/us/book/rise-of-the-machines/id727223890?mt=11" target="_blank">iBooks</a>, or <a href="http://www.barnesandnoble.com/w/rise-of-the-machines-kristen-lamb/1117165949?ean=2940148405238" target="_blank">Nook</a>. </strong></p>
<p>The post <a href="https://authorkristenlamb.com/2015/01/want-to-be-a-success-learn-to-be-an-outlaster/">Want to Be a &quot;Success&quot;? Learn to Be an Outlaster</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>2012 and Planning for Success in the New Year</title>
		<link>https://authorkristenlamb.com/2012/01/2012-and-planning-for-success-in-the-new-year/</link>
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		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 18:06:28 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[perfectionism]]></category>
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					<description><![CDATA[<p> It’s our first Monday of the New Year and we are standing on the threshold of a shiny new year. It’s almost as good as getting new school supplies. The smell of virgin paper not yet touched by a ballpoint. A new start. No mistakes. Nothing but potential. Okay, so if you are anything like &#8230; </p>
<p><a class="more-link btn" href="https://authorkristenlamb.com/2012/01/2012-and-planning-for-success-in-the-new-year/">Continue reading</a></p>
<p>The post <a href="https://authorkristenlamb.com/2012/01/2012-and-planning-for-success-in-the-new-year/">2012 and Planning for Success in the New Year</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align:left;"> It’s our first Monday of the New Year and we are standing on the threshold of a shiny new year. It’s almost as good as getting new school supplies. The smell of virgin paper not yet touched by a ballpoint. A new start. No mistakes. Nothing but potential.</p>
<p>Okay, so if you are anything like me, your initial New Year’s Resolutions might look something like this.</p>
<ol>
<li>Lose 20 pounds by February 1st</li>
<li>Run a marathon</li>
<li>Go to gym 5 hours a day</li>
<li>Win the <del>Nobel</del> Pulitzer by my birthday</li>
<li>Save 85% of my income</li>
<li>Go on vacation to Bora Bora (Note to Self: Look up actual location of Bora Bora)</li>
<li>Clean out garage</li>
<li>Paint house inside and out</li>
<li>Finally have all my socks match</li>
<li>Write 3 award-winning novels by summer</li>
</ol>
<p>There is something about facing a new year that instills us with such hope that we lose all touch with reality (blame it on the booze and sugar). It’s great to set goals, but if we get real honest, most of the time we are our own worst enemy.</p>
<p>Odds are, if you are a fan of this blog, you are likely a writer, an aspiring writer, or this is a condition of your parole. Regardless, all of you need to learn to set effective goals and learn habits that will keep you from sabotaging your success. Hey, I hear ya! I am the world’s worst.</p>
<p>But this past year, 2011, has been one of my best. I reached a lot of goals. Why? Because I learned some good lessons and applied them consistently. I hope to do even better this year. So I am going to pass these lessons on to you and hope that you will benefit as well.</p>
<p><strong>1. Grant Permission to be Imperfect</strong></p>
<p><strong>The world does not reward perfection. It rewards <em>people who get things done.</em></strong></p>
<p>Perfectionism is a noble trait taken to the extreme which can serve as an excuse for mediocrity and a mask for fear. Perfectionists tend to be self-saboteurs (I would know nothing about this *whistles innocently*).  We perfectionists nit-pick over every single detail often at the expense of the big picture. Perfection is noble, so it makes a great shield. I mean, we just don’t believe in churning out shoddy half-ass work, right? Um…maybe. Or maybe we have a fear of failure, or even a fear of success.</p>
<p>So long as nothing is ever complete, we never have to face our demons and can happily fritter away our days perfecting our scenes and dialogue. Here’s the deal. No publishing house ever published <em>half</em> of a perfect book.</p>
<p><strong>2. Give Baby Steps a Chance</strong></p>
<p><strong>How do you eat a whale? One bite at a time.</strong></p>
<p>All or nothing thinking, a close relative of perfectionism, can tank the best projects. It is so easy to fall into this trap of, <em>If I can’t do X, then I do nothing at all</em>. Baby Steps are still steps. Small steps, over time, with consistency add up. It’s sort of like working out. We can choose to show up January 2<sup>nd</sup> at 5 a.m. and work out three hours, but that is a formula to end up sore, injured and burned out.</p>
<p>Same with writing. Make small goals. “I will write 15 minutes.” “I will write 100 words.” Sometimes all we need is a little momentum. Can’t rev the motor if we never turn the key. A good way to get going is to use kitchen timers. Set the clock and write for 30 minutes.</p>
<p>I use sticky notes and set my big goal, then I divide it in half. One sticky note is on the left-hand side of my monitor (starting count). I then place the half-way point in the middle, and I am not allowed a break until I make that number (even if all I write is pigeon poo). The finish line is on the right. Getting started is always the hardest part. I generally find that if I can make it to the mid-point, I am golden.</p>
<p><strong>3. Establish Accountability with Other People of Excellence</strong></p>
<p><strong>As iron sharpens iron, so one person sharpens another. Proverbs 27:17</strong></p>
<p>We do need to establish accountability. But, better than that, we need to make sure we are accountable to the correct circle of friends. A critique group is not enough. If a critique group is comprised of people who whine, complain and write when they feel like it, that attitude can rub off. Find people of excellence and they will help you stretch to meet a new bar. Hanging around a bunch of whiners who aren&#8217;t successful authors (and who likely will never be) is poison to your muse.</p>
<p>First step is find excellent peers. Join a critique group that has actual published authors or people regularly <em>being paid </em>for writing. If you can&#8217;t find that in person, look to Twitter. #MyWANA #RoW80 #writegoal #wewrite are all groups of dedicated professionals with a focused work ethic.</p>
<p>Critique groups and partners do keep us accountable. It is easy to blow off writing when it is just us, but when we will be a let-down to others? Different story. This is one of the reasons I LOVE blogging. Blogging has done so much to change my character and I highly recommend it to help you make the mental transition from hobbyist to professional. Blogging creates deadlines and accountability.</p>
<p>This is why writing down your goals is imperative. If nothing else, it is a cue to your subconscious that you are committed to something. You will feel a lot more conviction if you write out a goal than if you decide to let it float around your gray matter. I would even advise taking it to the next step and sharing your goals with others.</p>
<p>I feel this is why so many writers have a hard time saying aloud, “I am a writer.” To say it means we have to own it and that people will be watching. We are going to invite a whole other level of accountability and people will notice if we are screwing off. But I say that accountability is the best way to reach your dreams faster, so bring it on!</p>
<p><strong>4. Small Change Will Grow into Big Change</strong></p>
<p><strong>If we cannot manage a little, why should we be given more?</strong></p>
<p>Good habits have a way of filtering through our lives. I have a saying, “Smaller truths reveal larger truths.” We don’t have to do mind-blowing alterations in our routines to start seeing real change in our lives. I guarantee that if you just start making your bed in the morning that other things will fall in line. Soon, you will notice that your bedroom is neater, and then the kitchen. As your house gets tidier, so does your purse and your car, and so on and so forth.</p>
<p>Just start with small writing goals and I guarantee that bigger better changes will follow suit.</p>
<p><strong>5. Understand that Feelings LIE</strong></p>
<p><strong>Emotions are important, but not necessarily a useful tool for direction. Sort of like the bumper of my SUV is important, but not for helping me get directions.</strong></p>
<p>Modern pop psychology loves to ask about our feeeelings all the time. Feelings are important, but they are a <em>lousy </em>compass to guide our actions. Why? Feelings can be affected by so many things—fatigue, diet, too much sleep, too little sleep, jerks at the office, kid toys underfoot, PMS, hormones, too much caffeine, not enough caffeine, cat vomit in our house slippers, and on and on and on.</p>
<p>If I can pass on any lesson that will change your life it is for you to understand that <strong><em>your feelings will almost always take the path of least resistance</em></strong>. If we are going to accomplish anything in life we cannot let our feelings have a vote.</p>
<p>I blog whether I feel like it or not. I don’t wait until I feel like writing to sit my <em>tuchus</em> in a chair. Feelings can be the enemy and steal your dreams. The Crappy Excuse Trolls and Procrastination Pixies will capitalize on your feelings and do everything in their power to convince you that you will <em>get to it later when you feel like it.</em> Shut them down. Don’t give your feelings a vote.</p>
<p>The best way to shut down your <em>feelings </em>is to make lists of goals. I make lists every day and it keeps me focused. I can be exhausted, disenchanted, disillusioned, but it doesn’t matter. Getting over inertia&#8211;getting started&#8211;is usually the toughest part. <strong>Discipline yourself to be a starter and it is much easier to learn to become a finisher.</strong></p>
<p><strong>6. Make a Plan</strong></p>
<p><strong>Fail to plan, plan to fail. </strong></p>
<p>A good plan will keep you focused, accountable, and give you clear benchmarks to measure success. I recommend buying NY Times Best-Selling Author Bob Mayer’s <a href="https://whodareswinspublishing.com/index.php?route=product/product&amp;keyword=warrior+writer&amp;description=1&amp;model=1&amp;product_id=53" target="_blank"><em>Warrior Writer</em>.</a> He teaches how to craft a plan for a writing <em>career</em>. I also recommend <a href="http://www.amazon.com/Habits-Highly-Effective-People/dp/0671708635" target="_blank">7 Habits of Highly Effective People</a>, <a href="http://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280" target="_blank">Getting Things Done,</a> and <a href="http://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/1576754227/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1325526840&amp;sr=1-1" target="_blank">Eat that Frog</a>. Find ways to structure your life so that you maintain peace. Anxiety and clutter kill creativity.</p>
<p>In the end? <em>Just Do It.</em> Put that slogan on a Post-It notes and paper your house if you must. Put a Troll doll on your computer to remind you to be wary of Crappy Excuse Trolls in your midst. If any of you are new and don’t know the M.O. of the Crappy Excuse Trolls and Procrastination Pixies, <a href="http://warriorwriters.wordpress.com/2010/12/15/blogging-part-2-dont-feed-the-trolls/" target="_blank">go here</a>. They make 12% commission off your shattered dreams.</p>
<p><a href="http://warriorwriters.files.wordpress.com/2010/12/troll1.jpg"><img loading="lazy" decoding="async" title="troll" src="http://warriorwriters.files.wordpress.com/2010/12/troll1.jpg?w=300" alt="" width="300" height="266" /></a></p>
<p>And remember:</p>
<ol>
<li>Grant Permission to Be Imperfect</li>
<li>Give Baby Steps a Chance</li>
<li>Establish Accountability</li>
<li>Trust that Small Change will Grow into Big Change</li>
<li>Understand that Feelings LIE</li>
<li>Make a Plan</li>
</ol>
<p>What are some struggles that you guys have? What are tactics you use to keep focused? What are your goals for this year? Be brave and put them in the comments. What are some goals you’ve always wanted to reach but haven’t? Why? What is your advice?</p>
<p>I LOVE hearing from you guys!</p>
<p>And to prove it and show my love, for the month of January, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. If you leave a comment, and link back to my blog, and mention my book <em>We Are Not Alone </em>in your blog…you get your name in the hat THREE times. What do you win? The unvarnished truth from yours truly.</p>
<p>I will pick a winner every week for a critique of your first five pages. At the end of January I will pick a winner for the grand prize. A free critique from me on the first 15 pages of your novel. Good luck!</p>
<p><strong>Note: I will announce the December winners on Friday. </strong></p>
<p>I also hope you pick up copies of my best-selling books <a href="https://whodareswinspublishing.com/index.php?route=product/product&amp;product_id=86" target="_blank">We Are Not Alone–The Writer’s Guide to Social Media</a> and <a href="https://whodareswinspublishing.com/index.php?route=product/product&amp;product_id=59" target="_blank"><em>Are You There, Blog? It’s Me, Writer</em> . </a>Both books are ON SALE for $4.99!!!! And both are recommended by the hottest agents and biggest authors in the biz. My methods teach you how to make building your author platform FUN. Build a platform and still have time left to write great books!</p>
<p>Happy writing!</p>
<p>See you next year!</p>
<p>The post <a href="https://authorkristenlamb.com/2012/01/2012-and-planning-for-success-in-the-new-year/">2012 and Planning for Success in the New Year</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<title>2011 and Planning for Success in the New Year</title>
		<link>https://authorkristenlamb.com/2010/12/2011-and-planning-for-success-in-the-new-year/</link>
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		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Fri, 31 Dec 2010 15:14:28 +0000</pubDate>
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					<description><![CDATA[<p>  It’s New Year’s Eve, and we are standing on the threshold of a shiny new year. It’s almost as good as getting new school supplies. The smell of virgin paper not yet touched by a ballpoint. A new start. No mistakes. Nothing but potential. Okay, so if you are anything like me, your initial &#8230; </p>
<p><a class="more-link btn" href="https://authorkristenlamb.com/2010/12/2011-and-planning-for-success-in-the-new-year/">Continue reading</a></p>
<p>The post <a href="https://authorkristenlamb.com/2010/12/2011-and-planning-for-success-in-the-new-year/">2011 and Planning for Success in the New Year</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p> <a href="http://warriorwriters.files.wordpress.com/2010/12/champagne20toast.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-2014" title="Champagne%20Toast" src="http://warriorwriters.files.wordpress.com/2010/12/champagne20toast.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>It’s New Year’s Eve, and we are standing on the threshold of a shiny new year. It’s almost as good as getting new school supplies. The smell of virgin paper not yet touched by a ballpoint. A new start. No mistakes. Nothing but potential.</p>
<p>Okay, so if you are anything like me, your initial New Year’s Resolutions might look something like this.</p>
<ol>
<li>Lose 20 pounds by February 1st</li>
<li>Run a marathon</li>
<li>Go to gym 5 hours a day</li>
<li>Win the <del>Nobel</del> Pulitzer by my birthday</li>
<li>Save 85% of my income</li>
<li>Go on vacation to Bora Bora (Note to Self: Look up actual location of Bora Bora)</li>
<li>Clean out garage</li>
<li>Paint house inside and out</li>
<li>Finally have all my socks match</li>
<li>Write 3 award-winning novels by summer</li>
</ol>
<p>There is something about facing a new year that instills us with such hope that we lose all touch with reality (and I haven’t even started drinking yet). It’s great to set goals, but most of the time we are our own worst enemy.</p>
<p>Odds are, if you are a fan of this blog, you are likely a writer, an aspiring writer, or this is a condition of your parole. Regardless, all of you need to learn to set effective goals and learn habits that will keep you from sabotaging your success. Hey, I hear ya! I am the world’s worst.</p>
<p>But this past year, 2010, has been one of my best. I reached a lot of goals. Why? Because I learned some good lessons and applied them consistently. I hope to do even better this year. So I am going to pass these lessons on to you and hope that you will benefit as well.</p>
<p><strong>1. Grant Permission to be Imperfect</strong>—Perfectionism is a noble trait taken to the extreme which can serve as an excuse for mediocrity and a mask for fear. Perfectionists tend to be self-saboteurs (I would know nothing about this *whistles innocently*).  We perfectionists nit-pick over every single detail often at the expense of the big picture. Perfection is noble, so it makes a great shield. I mean, we just don’t believe in churning out shoddy half-ass work, right? Um…maybe. Or maybe we have a fear of failure, or even a fear of success. So long as nothing is ever complete, we never have to face our demons and can happily fritter away our days perfecting our scenes and dialogue.</p>
<p>            Here’s the deal. No publishing house ever published <em>half</em> of a perfect book.</p>
<p><strong>2. Give Baby Steps a Chance</strong>—All or nothing thinking, a close relative of perfectionism, can tank the best projects. It is so easy to fall into this trap of, <em>If I can’t do X, then I do nothing at all</em>. Baby Steps are still steps. It’s like the question, “How do you eat a whale? One bite at a time.” Small steps, over time, with consistency add up. It’s sort of like working out. We can choose to show up January 2<sup>nd</sup> at 5 a.m. and work out three hours, but that is a formula to end up sore, injured and burned out.</p>
<p>So often when I go to the gym I am so tired I want to die. I used to be the person who went hell bent for leather, only to end up sick or injured. So two years ago I made a key change in my attitude. Now when I go to the gym I tell myself, “All I have to do is ten minutes walking on the treadmill. Ten minutes. If I still feel tired, horrible, sick, fatigued, disenchanted, etc. I can stop, go home, and climb back into bed. In two years I have only stopped twice. Usually all I need is to push past that initial wall and then I am off like a rocket.</p>
<p>Same with writing. Make small goals. “I will write 15 minutes.” “I will write 100 words.” Sometimes all we need is a little momentum. Can’t rev the motor if we never turn the key. A good way to get going is to use kitchen timers. Set the clock and write for 30 minutes. I use sticky notes and set my big goal, then I divide it in half. One sticky note is on the left-hand side of my monitor (starting count). I then place the half-way point in the middle, and I am not allowed a break until I make that number (even if all I write is pigeon poo). The finish line is on the right. Getting started is always the hardest part. I generally find that if I can make it to the mid-point, I am golden.</p>
<p><strong>3. Establish Accountability</strong>—Earlier in the week we discussed the pros and cons of a critique group. Critique groups and partners do keep us accountable. It is easy to blow off writing when it is just us, but when we will be a let-down to others? Different story. This is one of the reasons I LOVE blogging. Blogging has done so much to change my character. I adore you guys and love helping you and hearing your comments. I feel that you have given me your trust and that I need to always put my best effort forward. The funny thing is that this change in my writing habits, has sifted into other areas of my writing. Sort of like, when you get in the habit of going to the gym, you also start noticing that you take the stairs or don’t mind parking at the back of the parking lot.</p>
<p>This is why writing down your goals is imperative. If nothing else, it is a cue to your subconscious that you are committed to something. You will feel a lot more conviction if you write out a goal than if you decide to let it float around your gray matter. I would even advise taking it to the next step and sharing your goals with others. I feel this is why so many writers have a hard time saying aloud, “I am a writer.” To say it means we have to own it and that people will be watching. We are going to invite a whole other level of accountability and people will notice if we are screwing off. But I say that accountability is the best way to reach your dreams faster, so bring it on!</p>
<p><strong>4. Small Change Will Grow into Big Change</strong>—Good habits have a way of filtering through our lives. I have a saying, “Smaller truths reveal larger truths.” We don’t have to do mind-blowing alterations in our routines to start seeing real change in our lives. I guarantee that if you just start making your bed in the morning that other things will fall in line. Soon, you will notice that your bedroom is neater, and then the kitchen. As your house gets tidier, so does your purse and your car, and so on and so forth.</p>
<p>Just start with small writing goals and I guarantee that bigger better changes will follow suit.</p>
<p><strong>5. Understand that Feelings LIE—</strong>Modern pop psychology loves to ask about our feeeelings all the time. Feelings are important, but they are a <em>lousy </em>compass to guide our actions. Why? Feelings can be affected by so many things—fatigue, diet, too much sleep, too little sleep, jerks at the office, kid toys underfoot, PMS, hormones, too much caffeine, not enough caffeine, cat vomit in our house slippers, and on and on and on. If I can pass on any lesson that will change your life it is for you to understand that <strong><em>your feelings will almost always take the path of least resistance</em></strong>. If we are going to accomplish anything in life we cannot let our feelings have a vote.</p>
<p>I blog whether I feel like it or not. I don’t wait until I feel like writing to sit my <em>tuchus</em> in a chair. Feelings can be the enemy and steal your dreams. The Crappy Excuse Trolls and Procrastination Pixies will capitalize on your feelings and do everything in their power to convince you that you will <em>get to it later when you feel like it.</em> Shut them down. Don’t give your feelings a vote.</p>
<p>The best way to shut down your <em>feelings </em>is to make lists of goals. I make lists every day and it keeps me focused. I can be exhausted, disenchanted, disillusioned, but it doesn’t matter. I look to the list. It’s like my earlier example of the gym. I say, “Okay, I will just do the first three.” Funny thing is that once I get started, I usually keep going. Like most things in life, overcoming that initial inertia is the hardest part. Lists keep us focused and don’t give feelings a say.</p>
<p><strong>6. Make a Plan—</strong>There is a saying in sales, <em>Fail to plan, plan to fail. </em>A good plan will keep you focused, accountable, and give you clear benchmarks to measure success. I recommend buying NY Times Best-Selling Author Bob Mayer’s <em>Warrior Writer</em>. He teaches how to craft a plan for a writing <em>career</em>. In fact, at WDWPUB, they are running a special and you can order <a href="http://whodareswinspublishing.com/WANA.html" target="_blank">a special bundle package </a>of <em>Warrior Writer</em> along with my agent-recommended book <em>We Are Not Alone—The Writer’s Guide to Social Media </em>AND Bob’s <em>Novel Writer’s Toolkit </em>that will take you from idea to finished product. These three books are the basic pillars to a successful career. I also recommend the <a href="http://whodareswinspublishing.com/WIF_Workshops.html" target="_blank">Write It Forward Workshops</a>. For $20 a workshop, you can learn everything about self-publishing, writing a novel, social media, and on and on…all from the comfort of your home and for less than the cost of eating out one meal.</p>
<p>In the end? <em>Just Do It.</em> Put that slogan on a Post-It notes and paper your house if you must. Put a Troll doll on your computer to remind you to be wary of Crappy Excuse Trolls in your midst. If any of you are new and don’t know the M.O. of the Crappy Excuse Trolls and Procrastination Pixies, <a href="http://warriorwriters.wordpress.com/2010/12/15/blogging-part-2-dont-feed-the-trolls/" target="_blank">go here</a>. They make 12% commission off your shattered dreams.</p>
<p><a href="http://warriorwriters.files.wordpress.com/2010/12/troll1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-2015" title="troll" src="http://warriorwriters.files.wordpress.com/2010/12/troll1.jpg?w=300" alt="" width="300" height="266" /></a></p>
<p>And remember:</p>
<ol>
<li>Grant Permission to Be Imperfect</li>
<li>Give Baby Steps a Chance</li>
<li>Establish Accountability</li>
<li>Trust that Small Change will Grow into Big Change</li>
<li>Understand that Feelings LIE</li>
<li>Make a Plan</li>
</ol>
<p>What are some struggles that you guys have? What are tactics you use to keep focused? What are your goals for this year? Be brave and put them in the comments. What are some goals you’ve always wanted to reach but haven’t? Why? What is your advice?</p>
<p>Happy writing!</p>
<p>See you next year!</p>
<p>The post <a href="https://authorkristenlamb.com/2010/12/2011-and-planning-for-success-in-the-new-year/">2011 and Planning for Success in the New Year</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2010</post-id>	</item>
		<item>
		<title>There&#039;s the Hard Way and the Smart Way</title>
		<link>https://authorkristenlamb.com/2010/01/theres-the-hard-way-and-the-smart-way/</link>
					<comments>https://authorkristenlamb.com/2010/01/theres-the-hard-way-and-the-smart-way/#comments</comments>
		
		<dc:creator><![CDATA[Kristen Lamb]]></dc:creator>
		<pubDate>Wed, 06 Jan 2010 18:28:05 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Bob Mayer]]></category>
		<category><![CDATA[fiction]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Kristen Lamb]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[warrior-writer]]></category>
		<guid isPermaLink="false">http://warriorwriters.wordpress.com/?p=279</guid>

					<description><![CDATA[<p>Persistence is vital. But so are skill and knowledge. It is a great goal to want to climb Mt. Everest. But, if we are climbing the wrong mountain while wearing flip-flops, then we’re just idiots.</p>
<p>The post <a href="https://authorkristenlamb.com/2010/01/theres-the-hard-way-and-the-smart-way/">There&#039;s the Hard Way and the Smart Way</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em><span style="text-decoration:underline;"><a href="http://warriorwriters.files.wordpress.com/2010/01/hamster.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-280" title="hamster" src="http://warriorwriters.files.wordpress.com/2010/01/hamster.jpg" alt="" width="486" height="456" /></a></span></em></p>
<p><em> </em></p>
<p><em> </em></p>
<p>One of the reasons I write this blog is that I have always been fascinated by successful people. What makes them tick? Why are they different? What do 5%ers do that separates them from the rest of the pack?</p>
<p>I saw an interesting tweet yesterday on Twitter. “What do you call a writer who never gives up? Published.” Don’t get me wrong, it’s a great quote, but in my humble opinion, it’s only partially true. Content matters. Merely submitting the same crap over and over and over is not enough to get traditionally published. Perseverance can be admirable…or annoying and grounds for a nomination for a Darwin Award (see picture above).</p>
<p>Writers, especially new writers, LOVE inspirational quotes because, well, they are inspiring. They don’t require any effort. Motivational quotes might be important for maintaining the right attitude to BE successful, but we still have to do the work.</p>
<p>Sigh.</p>
<p>This is the first Warrior Writer blog of the New Year, and I’m sure I’m not alone in vowing to do better at all sorts of things this coming year. That said, why don’t we take time to look at some habits of successful authors? The Serenity Prayer offers great guidance for today’s journey.</p>
<p>For those who might need to be refreshed&#8230;</p>
<p><em><span style="text-decoration:underline;">The Serenity Prayer</span></em></p>
<p><em>G</em><em>od, grant me the serenity<br />
to accept the things I cannot change;<br />
the courage to change the things I can;<br />
and the wisdom to know the difference.</em></p>
<p>Great Authors…</p>
<p>1. Accept the Things they Cannot Change</p>
<p>Anyone in the world of publishing will quickly confess that this industry runs at glacial speed. And while there are some new trends that might speed things up a bit, all in all, we as writers can expect a long drawn out process. A year to write a book. Another 6 months, year, two years to find an agent. Another year to get a contract. Another year to year and a half before book is ready for sale. Another year to receive our first check. Start a book today and expect at least three years minimum before that sucker is even in print.</p>
<p>Is that bad? Well, that’s a subject for another blog. But, whether good, bad or indifferent, it is what it is.</p>
<p>We as writers cannot control whether we get an agent or even if our agent can sell our book to a publishing house. We cannot control if vampires are hot or Chick Lit is passé. We have no say over the latest trend, and certainly no input into future trends. We can’t control whether Americans are reading more or less, etc., etc.</p>
<p>So stop thinking about it!</p>
<p>Worrying about things we can’t control saps valuable energy we could be using to change what we can control.</p>
<p>Successful people generally are not worry-warts. Yes, they <em>acknowledge</em> possible influences and barriers, but then they move on. Race car drivers have to <em>acknowledge</em> there are other cars on the track and a concrete barrier they could run into, but they cannot spend their time focusing too long on either unless they really enjoy being a ball of fiery debris. Race car drivers, like writers, have to maintain focus on the finish line (deadline) and on their driving (writing) if they hope to not only finish, but win.</p>
<p>2. Have the Courage to Change</p>
<p>When something isn’t working, WE have to change…cuz the world ain’t gonna change for us.</p>
<p>I’ve been in writing groups for years. I have witnessed my fair share of members bringing the same tired prose every week and never changing a thing. Despite feedback from fellow writers and a growing stack of rejection letters, these individuals keep believing that it is others—not them—who are the problem. Deep down they cannot admit there is something wrong, that THEY need to change, and it is that attitude that seals their doom. They honestly believe that the only reason they are not yet published is because all agents must be idiots for failing to recognize their talent.  Thus, they drift from writing group to writing group, agent to agent feeling unappreciated and misunderstood.</p>
<p>These types of writers are a great illustration of my earlier point. Perseverance is not enough.</p>
<p>Change is not easy. Mainly because it requires us to admit we have somehow fallen short or that there are things beyond our control.</p>
<p>Bob Mayer will be the first to tell you that he has his fair share of manuscripts sitting in his desk drawer unpublished. His last manuscript, <em>Jefferson Allegiance</em>, is a prime example. When he first believed the book was finished, he sent it out to his beta readers, and we all said the same things. We almost unanimously detested his female protagonist, and the plot, while interesting, was so dark we were drinking heavily by the second act. I’m sure this wasn’t easy for Bob to hear. I know he worked very hard fixing the problems. And by the time he’d revised and revised and revised, he had a terrific book…only to have the manuscript rejected because, in the current political climate, his agent believed the book would flop. Again, hard to hear.</p>
<p>Now in the first instance, Bob’s writing fell short. That was something he could fix. He could rework the characters and lighten the topic. In the second instance? That was a case of events beyond his control. His best course of action? Move on. Time is too precious to waste. Work on something else and keep an ear to the ground for the climate to change. Who knows? In three years or five years, <em>Jefferson Allegiance </em>might be just what the publishing industry is looking for.</p>
<p>Successful people are courageous enough to admit when they’ve fallen short, and they don’t squander time focusing on events beyond their control.</p>
<p>3. Seek the Wisdom to know the Difference</p>
<p>Notice I used the verb “seek” not “have.” Wisdom is expanded in two ways; through experience, and through guidance (which in my opinion is merely experience by proxy). If we desire to count ourselves among the ranks of the successful, then it is incumbent upon us to gain this kind of discernment. If we don’t, then we are hamsters spinning in a wheel.</p>
<p>How does one acquire this wisdom? There is the hard way and the smart way. The hard way is that we try, so we can fail, so we can learn…</p>
<p>Or the smart way…</p>
<p>We seek feedback from others who have tried, then failed, then learned and who are now willing to guide us in ways to do it better. Make no misunderstanding. We are still going to have to do a lot of the hard stuff. But we can also work smarter, not harder.</p>
<p>Persistence is vital. But so are skill and knowledge. It is a great goal to want to climb Mt. Everest. But, if we are climbing the wrong mountain while wearing flip-flops, then we’re just idiots.</p>
<p>So in 2010, resolve to save some heartache, and learn from those who have blazed the trail ahead. Not all successful people are generous enough to take time to help others. Read their books and articles.  Take classes. Go to conferences for more than the singular reason of “finding an agent.” Seek out workshops run by successful authors.</p>
<p>NY Times Best-Selling Author Bob Mayer (and inspiration for this blog series) holds his Warrior Writer Workshops in major cities all over the U.S. and is now offering an on-line version (so NO EXCUSES! :)). Bob has been in the publishing business for a long time. He’s made all of the common mistakes and probably even invented a few of his own. What a great resource! Bob learned the hard way so we can learn the SMART way!</p>
<p>Be humble. Be teachable. Be grateful. Be successful.</p>
<p>Good luck to everyone.</p>
<p>Until next time…</p>
<p>Sign up for a Warrior Writer Workshop today at <a href="http://www.bobmayer.org">www.bobmayer.org</a></p>
<p>The post <a href="https://authorkristenlamb.com/2010/01/theres-the-hard-way-and-the-smart-way/">There&#039;s the Hard Way and the Smart Way</a> appeared first on <a href="https://authorkristenlamb.com">Kristen Lamb</a>.</p>
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