Self-sabotage is something most writers are likely familiar with. We just about get in the habit of working on the WIP (work in progress), and then suddenly we put everyone and everything ahead of finishing that book. Usually they’re noble causes, too. Cleaning the house, organizing the closets, alphabetizing the pets….

I work hard to make “success” books part of my morning routine when I’m doing my chores: making the coffee, making the bed, putting on any laundry, etc. One of my favorite audio books is “Atomic Habits” by James Clear. Namely because the advice is practical, doable, and aligns with my personal value system.

No shade on the “believe it enough and it will happen folks,” but there is also a degree of WORK involved in reaching any goal.

This is why we must learn to ignore the outside voices and take the helm of our own destinies.

Results Reinforce Habits

Why did I bring up “Atomic Habits?” Other than it’s a good book? There was something I read this morning that I feel needs expounding. Clear notes, correctly, that when we see evidence of our habits, that reinforces our identity.

When I declutter daily, I see my surroundings are neat and tidy. Therefore, eventually I identify as an organized person.

But what about being a writer?

Becoming a writer will likely be one of the hardest things any of us does, and for a number of reasons. Unlike eating healthy, working out, saving money, or systematically decluttering our living spaces, much of what we writers do is in the dark. There are many times we will have to press on using sheer force of will and blind faith.

We’ll have to write simply for the love of writing.

We can write millions of words, dozens of books, even publish books and I GUARANTEE you at least ONE @$$hat out there will intimate what we do is not “real.”

Whether they do this out of jealousy, misguided good intentions, or simply not thinking before they speak? Who knows? Yet, I can tell you that, after 16 years of working with all levels of writers, many of them household names? The insecurity never goes away. If anything, it gets worse.

Anything Here Familiar?

I just published a book!

Them: Yes, but you self-published.

My debut novel received almost a hundred rave reviews.

Them: Yes, Amazon really is trying to crack down on fake reviews. Are you sure they’re all real?

My book hit #1 as a best-seller.

Them: Amazon best-sellers aren’t REAL best-sellers.

My book made the NYT Best-Seller list.

Them: Everyone knows the NYT list doesn’t account for actual sales and the numbers are manipulated.

I just published my tenth novel!

Them: How nice. Amazing that Philip K. Dick wrote 44 novels and over 120 short stories. And Stephen King has written 9000 novels and 43,000 short stories.

Okay, I was being a bit silly there because I was starting to depress myself.

The point is we cannot rely on external validation. That is a formula to end up curled in the fetal position washing down raw cookie dough with tequila.

I also mention this because, we’ll self-sabotage wasting time pondering if we are “real writers” instead of WRITING!

What can happen is we’ll keep moving the goal post of what makes us a “real writer.” Eventually, we’ll give up because we set that standard SO high we crumble under the pressure.

Here are a few fun blogs to remind y’all that writers write. Plain and simple.

Diagnosing a REAL Writer: Do You Have Terminological Inexactitude Syndrome?

This is Gonna Leave a Mark: What Makes a “Real” Writer

Real Writers Don’t Self-Publish (Part One and SATIRE)

Real Writers Don’t Self-Publish (Part Two and ALSO SATIRE)

The Personal Apocalypse—When are We REAL Writers?

Self-Sabotage & Fear of Failure

I’ve been on social media since before it went mainstream in 2006, which means I’ve experienced and witnessed enough Imposter Syndrome to last many lifetimes. One of the main reasons we are SO hesitant to call ourselves a writer is precisely because of the head games mentioned above.

Critics will always find some reason to diminish what you’ve accomplished.

Most people fear failure, which is dumb because failing is the only way humans learn. How many of us would berate a toddler every time they fell learning how to walk? We learn by DOING, and we improve by FAILING.

Yet, our culture has ingrained fear of failure into our DNA. My parents never cared about the 90 questions I answered correctly, only the 10 I missed. Schools punish failure, jobs punish failure, culture punishes failure.

Want to know the one phrase that vexes me to no end? “One-hit wonder.”

Despite the FACT that many “one-hit wonder” songs have defined pop culture and even entire generations, our culture still saddles them with that term.

They were KUNG-FU fighting!

867-5309

Oh Mickey you’re so fine, you’re so fine you blow my mind.

Pass the Dutchie on the left-hand side.

Taaake ooooon meeee! Taaaaake meeeee ONNNNNNN!

Stop! Collaborate and listen!

Woot, there it is! Woot, there it is!

The dreams in which I’m dying are the best I’ve ever had. It’s a mad world.

What does the fox say?

Now that y’all have at least ONE of those stuck in your head, I hope I made my point. Go check out the list of one-hit wonders who, by definition, are “failures.” This is to point out the lunacy of our culture. So don’t look to it to feed your ego.

Self-Sabotage & Fear of Success

Many writers who do successfully hit a “real” best-seller list (whatever “real” might be defined as) then struggle with if they can do it again. Or will they be the dreaded…one-hit wonder?

Because if one book sold hundreds of millions of copies and redefined culture as we know it…but the author doesn’t KEEP doing that…then they failed.

Makes TOTAL sense.

Yet, we can fall into habits of self-sabotage not only because we fear we’ll fail (never finish the book, never land an agent/book deal, be published, make a list, etc.) but precisely because we are afraid we WILL accomplish these things.

What if I only have one good book in me?

I made Whatever Prestigious List, but was it a fluke? Can I do it again? What if I can’t?

This might all sound rather silly, but emotions aren’t always logical. Remember, perfect is the enemy of the great. It is also the enemy of the FINISHED. No half-finished “perfect” book ever became a runaway success, but some very much less-than-perfect ones have.

We’ve covered fear of failure and fear of success, but the one I really want to explore today is the notion of whether or not we deserve success.

I Don’t Deserve It

When we’re stuck in a culture that doesn’t value what we do, it’s easy to believe (at least subconsciously) that writing is some extra indulgence. A hobby, a guilty pleasure, something to be done after doing REAL work.

Many of us are partners or parents or are taking care of loved ones. We believe that when the laundry is done, the dishes washed, the beds made, the bills paid, the pets brushed, the curtains are washed, the ceiling is repainted…THEN we can write. As if writing is not a profession, but a treat to be doled out for good behavior.

THIS is a mindset we must change if we want to go pro. For the record, I STILL struggle with this. I have to MAKE myself get up and write first thing. All the while the siren’s song of dishes, litter boxes, email, and bills are calling me.

I’d love to say I’m always successful, but I try to keep my lying to fiction. There are many reasons this profession is TOUGH and not for everyone.

Fight for Your Right to Write

Yes, it can be a battle with others, but mostly with ourselves. Many of us have a lot of bad programming we need to overcome.

I grew up in a dysfunctional family (a.k.a. typical 80s family). Whenever I wanted something, my parents had a list of common responses:

Do you have a job?

Are you the one paying the bills?

Money doesn’t grown on trees.

Me DESIRING something was intrinsically tethered to my monetary contribution to the home (or said equivalent). Since I didn’t bring home a salary, ergo I had no right to want and did not deserve anything. I only deserved when I a) made good grades b) cleaned my room c) did my chores.

Seeing a pattern here? How many writers don’t write because their writing doesn’t make money, but their writing isn’t making money because they aren’t writing? We unwittingly self-sabotage and that self-sabotage just exacerbates the feedback loop from hell.

Been there, have the box of t-shirts.

No More Self-Sabotage: You Deserve It

We all deserve our dreams. If your dream is to be a writer, then YES, that will demand a lot of work. As in writing, rewriting, reading, studying, learning, researching, building a brand/platform, cultivating an audience, showing up day after day and putting down words no matter what.

What being a writer does NOT entail is you being a good little you and doing all your chores and “real” work before you’re allowed to go write.

If no one has yet given you permission to go write, I will.

WRITERS WRITE. Enough said.

Ultimately, we are in charge. There will always be people who will criticize, tell us why we are poseurs, fakes, fools, hacks, etc. Until we realize that all of that just goes with the territory and get to work ANYWAY, we’ll find every reason not to sit butt in chair and write.

We will revise the opening of that novel 9,763 times. Start new books while abandoning half-finished ones. We’ll believe we can’t succeed because (INSERT REASON HERE) and we’ll talk ourselves out of even trying. Ultimately, we won’t even need the outside world to work against us, because we’ll figure out a way to self-sabotage before they get the chance.

BUT, that is what happens when we are operating in auto-pilot. Now that, hopefully, we are more aware of counterproductive behaviors/ideas/attitudes, we can take action.

Think about all those one-hit wonders.

They did the work, learned to sing, play an instrument, or at least be brave enough to put themselves OUT THERE. And maybe they never made it into the Rock & Roll Hall of Fame, but you know what?

Don’t worry. Be happy .

What are your thoughts on self-sabotage?

Are you guilty of shooting yourself in the metaphorical foot? Do you put everyone’s needs ahead of your own? Does writing feel like some guilty indulgence instead of the meaningful profession it is? Have you struggled with the notion of what makes a “real” writer?

What have you done to overcome these issues? Do you have any suggestions or tips? Hey, I am a work in progress ALWAYS and love the feedback!

The post Self-Sabotage: I Don’t Deserve Success appeared first on Kristen Lamb.

Being a writer is the best job in the world, aside from those fortunate enough to be paid to pet kittens or sample new ice cream flavors. But is writing a REAL job? This question has set fire to the entire psychiatric community. Okay, most of them…the ones in my head *turns off fire alarms*.

Many in our modern culture don’t believe writing qualifies as a legitimate occupation. An unusual percentage of ‘average’ citizens firmly maintain that being a writer is NOT a real job. These same individuals, however, collectively spend billions of dollars and most of their free time enjoying entertainment (created by writers).

Cleaning Teeth= ‘Real’ Job

Writing= Goofing Off

Thus far, those interviewed have yet to note the irony of their assertions (or looked up definition of irony). Since being a writer is not a ‘real job,’ then this leads us to the next most reasonable conclusion. Writing, in truth, may be a mental condition. I have written about the 13 Ways Writers Are Mistaken for Serial Killers.

So there IS that…

Today is Friday, and since we all debated Sean Penn’s book in the comments section on my last post (Was he serious or poking fun at the establishment?), I figured this oldie but goodie was the perfect dash of humor to lead y’all into the weekend…

What IS Terminological Inexactitude Syndrome (T.I.S.)?

Tis’ a hard diagnosis for certain. Alas, Terminological Inexactitude Syndrome is a compulsive need to tell stories. We call those afflicted a ‘writer’ namely because ‘writer’ is shorter than ‘Terminological Inexactitude Syndrome.’ Also, those who used T.I.S. found others believed they were about to quote something from Shakespeare.

This only created even more confusion.

Writers (those afflicted with T.I.S.) frequently report ‘being born’ to tell tales. There is no clear indication if T.I.S. is congenital. Is it nature or nurture or both?

Is it contagious? If so, then will wearing a mask stop it?

No matter one’s preconceived notions, facts are facts. Background information reveals a symptomatology too eerily similar to be discounted.

Children/Young Adults exhibiting T.I.S.:

• Preferred reading books, writing stories or drawing dragons 74% more than sports;
• Were 89.3% more inclined to request ‘extra credit’ assignments;
• Had a 300% greater likelihood of being found in school library when compared to non T.I.S. peers;
• Displayed a 92.4% chance of ‘royally sucking’ at Dodgeball (data is inconclusive about skill level or simple desire to be ‘OUT’ so as to return to reading Goosebumps);
• Demonstrated early addictive behaviors with office supplies. Parents who suspect their child might have T.I.S. should look for noticeable pupil dilation when shopping for school supplies;
• Have 5000% greater chance of making up utter BS statistics that appear highly convincing.

Diagnosing if One is a Writer

I won’t mince words here. Writer diagnosis is particularly challenging. Those who might actually BE writers can become rather tetchy at mere mention of the subject. A primary symptom of T.I.S. is that writers angst over what makes them ‘real.’ Few occupations struggle with such existential questions to this large a degree.

Am I a real cashier? I have a smock, a name badge and access to the registers, but am I merely a poseur?

Sure I graduated medical school, but does that make me a real doctor?

Everyone believes I fix cars, but I know I’m a fraud…even though I really do fix cars. Lots of them, actually.

Once the subject is at least willing to entertain the notion he or she may have T.I.S. then further diagnostic questions can assist in a proper assessment and more accurate diagnosis.

Sample Diagnostic Checklist—A Writer Frequently:

• Experiences wild mood swings (A.K.A. ‘Revision Syndrome’);
• Displays visible signs of distress, pain, and at times, explosive violence when shown sentences such as, ‘Your an amazing person,’ ‘Their are no more donuts in the brake room,’ and ‘There here to orientate the new hires, or so he lead us to believe’;
• Exhibits significant cognitive-tactile impairment when texting (refusal to employ ‘ur’, ‘IDK, ‘BRB’ or even the seemingly innocuous ‘lol’);
• Insists on using full sentences and proper punctuation, which leads to withdrawal from interacting with text messages and eventual social isolation;
• Can become agitated with certain trigger words such as bae, turnt or fleek;
• Sees nothing wrong with discussing rates of body decomposition, history of guillotines, The Black Death, or bot flies at social functions involving food;
• Is known to select mates based off vocabulary, intellect, appreciation for Monty Python, and ability to operate, repair, and set up laser printers (leading to an abnormally high ratio of writers choosing engineer ‘types’ as partners).
• The final test is only to be used by a trained imaginary diagnostician. Read excerpts from actor Sean Penn’s ‘novel’ Bob Honey Who Just Do Stuff aloud, then time how long subject lasts until he or she a) begins weeping b) curls into fetal position or c) begins bleeding from ears.

Word of Caution

This last diagnostic should be used with extreme care and with a ‘trained’ medical staff on hand to ensure subject’s safety. A medical team can also ensure the person reading the excerpt’s safety. All medical personnel are strongly advised to wear ear plugs and be cautious of potential projectile vomiting…so keep 6 feet of distance or wear a rain poncho.

Alas this ONE sentence (seriously it IS only ONE sentence) can be remarkably helpful with diagnosis:

Whenever he felt these collisions of incubus and succubus, he punched his way out of the proletariat with the purposeful inputting of covert codes, thereby drawing distraction through Scottsdale deployments, dodging the ambush of innocents astray, avoiding the viscount vogue of Viagratic assaults on virtual vaginas, or worse, falling passively into prosaic pastimes. ~ Bob Honey Who Just Do Stuff Page 36

If the subject understands this ‘sentence’ and doesn’t immediately exhibit signs of physical pain, the subject is probably not a writer. Rather the subject is most likely an actor who mistakenly believes he/she can write. Best recommendation is to gently guide subject back to the teenagers working at the movie theater who can properly care for the patient from there.

The Impact of T.I.S. (Being a ‘Writer’)

Those afflicted with T.I.S. cannot help but make up stories and believe they have no choice but to write. The DSM-V is due for updating. T.I.S. might qualify as a dysmorphia, since those with T.I.S. require a keyboard, pen, Crayon or some writing implement to ‘feel’ whole.

All evidence indicates writers must write to maintain reasonable emotional and psychological stability.

***Note: Parameters for ‘reasonable’ WAY broader for actual writers.

Writing, thus far, is one of the best ways to ameliorate the negative symptoms of T.I.S. Regular interaction with the ‘voices in their heads’ has a calming effect similar to the smell of pencil shavings and new paper.

For those afflicted with ‘Terminological Inexactitude Syndrome’ (storytelling) the condition can be challenging not only for those born with T.I.S., but for those who ‘associate’ with the writer. Obviously when a person is diagnosed as a ‘writer’ others, including family, cannot help but be impacted as well.

Parents might blame themselves for encouraging their children to read, being too permissive with time at the bookstores or library. Why didn’t they encourage accounting games instead?

Writer spouses/partners might find sometimes (usually during edits) they’ll have to…cook for themselves. I know! It’s harsh, but to be expected. Also, children might have to make their own cereal and find matching socks while unsupervised.

I’ll stop there.

Writers & Impact of T.I.S. on Friends

The study of T.I.S. on friends has been uniquely challenging. Writer ‘friends’ usually are ‘people’ writers make up in their heads, because, and I quote: ‘Normal people are boring.’

Additionally, (since on the topic of writer ‘friends’) after repeated unsuccessful attempts, we’ve concluded houseplants and pets are almost impossible to effectively interview.

Houseplants scored slightly higher than cats.

Embrace Being a Writer

For those of you out there who know you are a writer, that you do have Terminological Inexactitude Syndrome, it’s okay. You are not alone and there is nothing to be ashamed of.

***Unless you’re a pretentious actor who believes he/she is a writer. Then? Be very ashamed and go back to acting.

We need to celebrate T.I.S. despite criticism. The world NEEDS writers. Without writers, we would have no books, movies, articles, research papers, or television shows. It takes a WRITER to succinctly craft warning labels spelling out of the dangers of EATING TIDE PODS.

It took a WRITER to warn the public that the electric meat thermometer was not intended for rectal use on humans. For those still alive who do NOT have a turkey thermometer lodged in their bum? Go bless a writer.

*moment of silence*

Only a writer can lie well enough to claim cheap deodorant has the power to make anyone sexy.

Seriously, just go Axe them .

What Are Your Thoughts?

Do you suffer from T.I.S.? You are not alone. Do you find it impossible to text message because it takes so long? Do you experience anger when auto-correct tells your friend you ‘don’t have any ducks’ left to give? It’s okay. We get you.

What are some symptoms you experience that might be added to this ‘totes legit’ diagnostic test?

I think Sean Penn is an incredibly talented actor. He’s also remarkably brave for calling himself a writer. Don’t know about you, but I’ll never see alliteration in quite the same way.

Cheers! *raises glass*

For more inappropriate laughs—fine, a totally gallows humor but fast-paced mystery suspense—I hope you’ll pick up a copy of my mystery-thriller, The Devil’s Dance.

I love hearing from you!

And am not above bribery!

What do you WIN? For the month of JULY, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

The post What’s a REAL Writer? Spotting Terminological Inexactitude Syndrome appeared first on Kristen Lamb.