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Tag: diet

Self-Discipline–The Key to Success

One thing I hear people say over and over is, “I wish I had self-discipline.” I even hate to admit that those words often come out of my mouth, too. In previous blogs I have confessed that I used to be reigning queen of Do-It-Later Land, a sad realm nestled in the Post-It Note Mountains. …

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Writer Wellness–One Simple Change for More Energy & Focus

I often like to dedicate Fridays to talking about the writer as a person—time management, character, attitude, health, and all the more “human” components that affect how well we perform in our craft. Top athletes do mental exercises, watch nutrition, make certain to get enough rest to ensure they are running at peak performance. Why …

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