Tag: Writer Wellness

Meltdowns: Chaos & the Neurodivergent Author

Meltdowns, frequently referred to as “autistic meltdowns” actually happen all along the ND (neurodivergent spectrum). Authors can struggle, too.

Is Perfectionism Killing Your Success?

Last time I wrote about stress and how it can kill creativity. Many “normal” people (code for “non writers”) see our job as play, as fun. They really don’t grasp what goes into creating the stories they all enjoy and that it is a lot of work. Also, because our field is so subjective, writers …

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Enemies of the Art Part 5–Fatigue

We have already discussed four enemies of the art–Approval Addiction, Psychic Vampires, F.E.A.R, and pride. What I find so fascinating is how all of these enemies seem to link together, forming a net that can ensnare us, trapping our muse and strangling her. When we are addicted to approval, we are far more likely to …

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Tips for Being a Healthy Writer

  Is this what your insides look like? (photo courtesy of magicpoolservices.com ) Writers are not exactly the poster children for health and wellness. We are known for overindulgence, whether that is coffee, alcohol, nicotine or even self-pity. Too many of us are cramped and huddled over a keyboard, multi-tasking a bazillion things at one time. …

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Writer Wellness–One Simple Change for More Energy & Focus

I often like to dedicate Fridays to talking about the writer as a person—time management, character, attitude, health, and all the more “human” components that affect how well we perform in our craft. Top athletes do mental exercises, watch nutrition, make certain to get enough rest to ensure they are running at peak performance. Why …

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