Kristen Lamb

Author, Blogger, Social Media Jedi

Kristen Lamb — Photo

Posts Tagged: fueling the muse

Image courtesy of Flickr Creative Commons, courtesy of Steve Snodgrass
Image courtesy of Flickr Creative Commons, courtesy of Steve Snodgrass

All of us start out writing for different reasons. Perhaps we have dreams of seeing New York Times Best Seller or USA Today Best Seller in front of our names. Perhaps we long to be a household name like Stephen King or even a legend like J.K Rowling.

Some of you might want to see Winner of the Pulitzer Prize on the cover of your books or see your books made into television or major motion pictures. Some writers simply want to finish that one novel and publish it so they can say they wrote a novel.

Every dream is equally noble. There are no right or wrong goals only your goals (and goals evolve as we do). Yet, I would be remiss if I didn’t point out that the level of sacrifice and self-discipline required to Write a Novel in a Year is different from the author who longs to be the next Neil Gaiman.

When I started writing I thought I knew everything. It wasn’t until I went to my first writing conference that I understood the truth. I was too dumb to know how much I didn’t know. When I later gained genuine mentors (professionals) I was horrified to realize my writing wasn’t the only thing that needed a major overhaul. My character, habits, and attitudes did too.

In all bluntness, I began as a lazy unteachable ass who believed in luck not work. Most of all I had no concept of how important it was to set and maintain boundaries.

I hadn’t yet learned to guard the muse.

That had to change if I was ever going to reach my dreams. Our muse is precious and there are some critical habits we must learn to keep her healthy. We need to feed her good things—rest, books, classes, music, good friends. But at the same time? We must also protect her. This is critical for success in writing (or actually anything for that matter).

Guard Your Energy

Image courtesy of Flickr Creative Commons via Michele Africano
Image courtesy of Flickr Creative Commons via Michele Africano

Energy is to the muse what blood is to the body. Drain out 3 quarts from your wrists and see how you feel. Similarly, we need to make sure we aren’t dragging the muse through emotional razor wire.

Trust me, legendary authors guard their energy the way a concert violinist guards her hands. Energy that leaks out into unproductive endeavors is stealing vital life-force from the muse and pros get that.

Yet how many emerging writers are clinging to writing groups filled with folks who complain and never write? Holding onto family members or friends who are addicted to crises? How many writers are reckless with posts or comments on social media?

All that mental energy hemorrhaging into drama or onto social media in fruitless ways is taking away vital creativity that could be going into their work. But instead of their talent being focused in a novel, it is being bled into arguments on Facebook threads, tweets or in a blog’s comment section.

Cut OFF Toxic People

Image via Flickr Creative Commons, courtesy of Ted Van Pelt
Image via Flickr Creative Commons, courtesy of Ted Van Pelt

The best way to have a healthy muse? Don’t poison her. If a friend or family is emotional gangrene? CUT THEM OFF.

Toxic people always have problems and they really aren’t interested in solving them. They might say they want advice or support but this is a lie. They simply want an audience to nod to their excuses and indulge their anger, self-pity or addictions. Hanging out with them is like volunteering to be in a constant emotional full contact sport.

And yeah I am mixing the hell out of metaphors but I want you guys to understand how important this all is.

Negative emotions are not only draining, but after prolonged exposure, we can become physically ill and damage the muse (sometimes permanently).

Toxic people are always in a heightened emotional state. Their behavior creates stress and stress is something our bodies will react to in a primal way. When we sense danger, blood transfers from the cerebral cortex (higher thinking centers) to the reptilian brain (fight or flight). This serves a purpose. If a car is on our child, this isn’t the time to remember all our clever Nietzsche quotes.

But the problem is our bodies can’t tell the difference between outrunning a bear and merely arguing with a recalcitrant sibling or a troll on Facebook.

Lizard Brain is NOT creative.

Additionally we are who we hang around. Thoughts become actions, actions become habits, habits become character and character becomes destiny.

Got people in your life who want to complain? Make excuses? Still partying like it’s 1999? Just let them go lest they rub off.

Beware of Overconfidence


Over the weekend I saw the movie Doctor Strange and loved it! But how did Dr. Stephen Strange end up battered and broken in a temple in Nepal instead of being the world’s richest and most renowned surgeon? He grew overconfident and believed he could drive on rainy roads at high speed while talking on the phone and looking at e-mail.

And he ended up with two crushed hands.

Out of ego, he failed to guard what was most precious to doing his job. And yeah it is a Marvel story but there is a neat lesson we can use.

When we rant on social media, tweet whatever flies through our head, get tangled up in friend drama or family fiascos, that is being reckless with the muse. And sure maybe the first 393 times we speed down that wet highway talking on the cell phone and texting goes fine. But it only takes something going wrong once for us to drive off a cliff and crush the muse.

And most of us don’t have Plan B of living in a temple learning to fight in other dimensions.

Choose Our Battles


It’s easy to believe that “we can handle it” but in all honesty? That is a dangerous game.

Toxic people have more access to our lives than ever before. One of the reasons I recommend writers avoid ranting about politics on Facebook (unless one longs to be the next Bill Maher or Anne Coulter) is that, among many other reasons, it is a tremendous mental drain that can have devastating consequences (refer to guarding energy).

One of the biggest reasons many emerging writers will never bear fruit is they lack the discipline to choose their battles.

We are anointed to change the world with books, not argue with idiots on social media.

We can get pulled into on-line tiffs with folks who have no intention of changing their views. Many are on there for the sheer joy of being contrary or even cruel. I even have a mantra on Facebook when I see something that someone posts that upsets me and I feel the need to “say” something and “set them straight.”

I am NOT the Jackass Whisperer.

Then I unfollow them out of my feed and move on. We must understand that social media and building a platform is our job, but we need to manage distraction and compulsion. Sure we might initially get that “feel good” zing, but the cost of fruitless battles are far higher than the payoff. Every time we do this we are stealing energy from the true payoff—our finished and published books.

Toxic people are a great distraction on-line but also in life. We might think, “Oh I will write after I help Such-and-Such” get sorted. The problem is Such-and-Such has zero intention of ever being sorted. Misery just loves company.

So why are we handing them our limited and precious creative energy?

Where the Mind Goes the Muse Follows

Image via Flickr Creative Commons courtesy of Tequilamike
Image via Flickr Creative Commons courtesy of Tequilamike

Years ago I had the pleasure of working with Ferrari and was invited to some pretty amazing events, including getting to meet professional race car drivers. When drivers are racing, the most important component to winning is not crashing. Seems silly, but it’s true. If your car is in flames, odds are a trophy is not in your future.

But when race car drivers train, the most vital lesson is to keep the eyes where they want the car to go. Where the mind goes, the man follows. Look at the wall? Hit the wall. Look at the finish line? Cross the finish line.

Thus, a big way we can guard the muse from crashing is to keep focusing on where we want to go.

In the end, any kind of success is all about discipline. Like anything else, our muse gets stronger the more we feed her the good stuff and the better we guard her from the bad.

What are your thoughts? Do you struggle with distraction? In person or on-line? I know this time of year is hard on a lot of us when it comes to setting boundaries. Did you have to let go of writing friends who always complained and never wrote? Who couldn’t take criticism? Who refused to learn and grow? Did you find that you did better once you got away?

What are some ways you guard your muse?

I love hearing from you!

And to prove it and show my love, for the month of NOVEMBER, everyone who leaves a comment I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly.

TREAT YOUR MUSE!!!! Check out the Upcoming Classes

Remember that ALL CLASSES come with a FREE RECORDING so you can listen over and over. So even if you can’t make it because the holidays are crazy? No excuses! Take time to be good to yourself! All you need is an internet connection!

How to Get Your Book Made Into Film

Class Title: How to Get Your Book Made Into Film
Instructor: Writer/Producer Joel Eisenberg
Price: $45 USD Standard
Where: W.A.N.A. Digital Classroom
When: WEDNESDAY November 30th, 2016 1:00 PM E.S.T. to 3:00 P.M. EST

How do you cull the essence of your novel into a feature film? How do you expand your short story for a television series? Finally, when the written adaptation is complete, how do you navigate the Hollywood maze for real money and credits?

Joel Eisenberg has been there. As an independent producer of over 20 years, Joel has developed content or sold projects to networks such as TNT, CBS-Decades, FOX Studios, Ovation TV and more. As the former head of EMO Films at Paramount Studios, Joel is also a professional networker, having hosted entertainment network events at the Paramount lot, as well as Warner Brothers, Sunset-Gower Studios and more. His work has been featured in many media outlets, including CNN, The Wall Street Journal, The New York Times, NBC, The Los Angeles Times, TV Guide and even Fangoria.

Important Class for After NaNoWriMo! You might have a New Year’s Resolution to query a novel. Doesn’t matter. Treat yourself to an early Christmas present!

Pitch Perfect—How to Write a Query Letter & Synopsis that SELLS

Class Title: Pitch Perfect—How To Write a Query Letter & Synopsis that SELLS
Instructor: Kristen Lamb
Price: $45 USD Standard
Where: W.A.N.A. Digital Classroom
When: FRIDAY December 2nd, 2015 7:00 PM E.S.T. to 9:00 P.M. EST

You’ve written a novel and now are faced with the two most terrifying challenges all writers face. The query and the synopsis.

Query letters can be daunting. How do you sell yourself? Your work? How can you stand apart without including glitter in your letter?


Good question. We will cover that and more!

But sometimes the query is not enough.

Most writers would rather cut their wrists with a spork than be forced to write the dreaded…synopsis. Yet, this is a valuable skills all writers should learn. Synopses are often requested by agents and editors and it is tough not to feel the need to include every last little detail. Synopses are great for not only keeping your writing on track, but also for pitching your next book and your next to that agent of your choice.

This class will help you learn the fundamentals of writing a query letter and a synopsis. What you must include and what doesn’t belong.

So make your writing pitch perfect with these two skills!

Plotting for Dummies

Class Title: Plotting for Dummies
Instructor: Kristen Lamb
Price: $35 USD Standard
Where: W.A.N.A. Digital Classroom
When: SATURDAY December 3rd, 2016 2:30 PM E.S.T. to 4:30 P.M. EST

Are you tired of starting book after book only to lose steam and be unable to finish? Do you finish, but then keep getting rejected? Do you finish, but it takes an ungodly amount of time? Sure, great you land an agent for your book, but you don’t have FIVE YEARS to write the next one?

This class is here to help. The writers who are making an excellent income are not doing it off ONE book, rather they are harnessing the power of compounded sales. This class is designed to help you learn to plot leaner, meaner, faster and cleaner (even for PANTSERS!)

Learn the basic elements of plot, various plotting techniques, how to test your seed idea to see if it is even strong enough to be a novel and MORE!

Blogging for Authors

Class Title: Blogging for Authors
Instructor: Kristen Lamb
Price: $50 USD Standard
Where: W.A.N.A. Digital Classroom
When: FRIDAY December 9th, 7:00 PM E.S.T. to 9:00 P.M. EST

Blogging is one of the most powerful forms of social media. Twitter could flitter and Facebook could fold but the blog will remain so long as we have an Internet. The blog has been going strong since the 90s and it’s one of the best ways to establish a brand and then harness the power of that brand to drive book sales.

The best part is, done properly, a blog plays to a writer’s strengths. Writers write.

The problem is too many writers don’t approach a blog properly and make all kinds of mistakes that eventually lead to blog abandonment. Many authors fail to understand that bloggers and author bloggers are two completely different creatures.

This class is going to cover:

How author blogs work. What’s the difference in a regular blog and an author blog?
What are the biggest mistakes/wastes of time?
How can you effectively harness the power of algorithms (no computer science degree required)?
What do you blog about? What topics will engage readers and help create a following?
How can you harness your author voice using a blog?
How can a blog can help you write leaner, meaner, faster and cleaner?
How do you keep energized years into your blogging journey?
How can a blog help you sell more books?
How can you cultivate a fan base of people who love your genre?
Blogging doesn’t have to be hard. This class will help you simplify your blog and make it one of the most enjoyable aspects of your writing career.


For those who need help building a platform and keeping it SIMPLE, pick up a copy of my latest social media/branding book Rise of the Machines—Human Authors in a Digital World on AMAZON, iBooks, or Nook