Kristen Lamb

Author, Blogger, Social Media Jedi

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Posts Categorized: Kristen Lamb

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact

Last time we talked about this all too common word ‘busy’ and why it makes my left eye twitch. When I was writing this last post, I thought about the common idiomatic phrase we use: He was busy as a bee. I find it odd we’d choose to call bees busy. Bees are not at ALL busy.

Bees act with plan, purpose, vision, intention and have very clear goals wired into their DNA. Unlike humans, bees always know precisely why they are doing what they do day in and day out. Bees are relentless in all they do. Again, unlike humans, bees are aware that flitting flower to flower results in something tangible and essential for their survival.

Sure, when we watch bees buzz from blossom to blossom, they might appear aimless when, in fact they are anything BUT. Those little suckers are on a mission every day with single-minded purpose. Today, we’ll talk about how we can bee all we can bee.

#FunWithPuns

One: Bees Have a Clear Result in Mind

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact

Bees operate with a clear result in mind, relentless in everything they do. All their ‘activity’ serves a singular purpose. Granted, bees do have a bit of an advantage. First, I’ve yet to encounter a bee who’d watched a single episode of Game of Thrones or lost time collecting pollen because it got distracted arguing over stupid crap on Facebook.

Bees don’t have Netflix, carpool duty, or kids who play soccer, lacrosse, and take ballet. Bees don’t need to do laundry. They’re able to buzz about in the open ‘nude’ without fear of fines for being tiny winged perverts.

I get that us ‘enlightened’ bee-ings have more ‘stuff’ that gets in the way, clouds our vision, and that can lead to a slow drifting away from our purpose. Yet, I might also challenge all of us to state what our purpose truly IS. One reason we fail to be relentless in what we do, is that we never stopped to even define what we want.

When we fail to state our core GOAL, it’s almost impossible to discern meaningful activity from fruitless distraction. This is why every success book worth reading emphasizes writing out clear and attainable goals. With no defined objective, we end up with mission drift.

Bees are relentless because they can’t afford mission drift.

If they dawdle about in the flowers, stop to buzz smack about the wasp family that moved in, and fail to return with the pollen? They die.

Some might argue that humans won’t die if they don’t fulfill their purpose, but I’d say that isn’t entirely true. Purpose is wired into humans as well. We do die, albeit in a different way. Humans with no purpose can suffer burnout, depression, exhaustion, and crippling neuroses.

If deep down you KNOW you were born to be an author, there is a very real reason your job in that cubicle makes you dread waking up every day.

Two: Bees Possess Enthusiasm for Results

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact

Bees are able to get going every day a flower is to be found with an enthusiasm I covet. They’re relentless all day every day largely because they ‘know’ all this work will lead to a tangible (and vital) result. In our modern culture, there’s been an explosion of stress-related illnesses.

In a time where we should be healthier than ever, in many areas we’re sicker than we’ve ever been with illnesses we’ve never encountered.

Granted there are many theories and reasons why stress is taking a major toll on modernized countries, but I believe it’s because the nature of our work has changed.

Anyone who works at a computer knows it seems we’re digging a sand pit every day. We dig and dig and the more we dig, the more ‘sand’ piles in. Emails are relentless. Meetings are relentless. Demands are relentless. Drama is relentless.

We work more hours than ever before, yet rarely do we see tangible RESULTS. Money in and of itself is not enough. Without purpose, without meaningful results, something inside of us withers. Eventually, we drift because we’re unfulfilled. Being relentless has no point.

I’d like to offer these three ‘excursions’ in my life to illustrate.

Syria—Relentless for a Vision

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact
My old neighborhood.

The day after I graduated college I boldly hopped on a plane to Damascus, Syria, eager to use all I’d learned in the university. I had grand plans, a vision, drive and purpose to improve the lives of others. Alas, what began as a dream ended up something vastly different.

I didn’t mind living in a refugee camp, having to trade with the Bedouins, or the time-consuming drudgery of having to buy nearly everything on the black market. The lack of water and showers and prevalence of rats and packs of wild dogs I could endure. Why? Because I had purpose.

Syria undid me because I so badly wanted a far different future than the one I sensed was inevitable. Hard to believe I used to live here 🙁 .

Alas, despite my best efforts, it was impossible to attain meaningful results. Between having to bribe everyone and his uncle to simply keep the place open and miles of red tape, we couldn’t get to WORK. No matter how good our intentions, how relentless we worked…nothing changed.

Within only a few weeks, it became crystal clear why the owners and workers were less-than-inspired to ‘achieve more.’ With any increase in production/profit came an inevitable increase in the amount of the bribe or the number of new ‘officials’ expecting bribes as well.

I arrived a hopeless idealist and left a defeated cynic, deeply grieving the people I felt I’d somehow ‘let down.’ All that work, relentless planning, bartering, bribing and compromise…for nothing.

Mexico—Relentless for Status/Money

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact
Image via Flikr Creative Commons courtesy of Scazon

After Syria, I decided I needed a real J-O-B. Again, paper sales. A major part of my territory was in northern Mexico, supplying the maquiladoras. Again, dirty and dangerous work…but great money, company car and an expense account!

I also had the interesting experience of stopping to use a restroom and having a chicken wander into the stall.

Who can put a price tag on THAT?

And Mexico was probably safer than most of the places I had to regularly visit. Since I sold industrial paper, I did business in the roughest areas of Houston, Dallas, El Paso and New Orleans…which I actually didn’t mind at all.

It was company politics that kept me from fulfilling promises to my customers. Deals made with upper management approval…that they later backed out on.

Again, no matter how hard I worked, there were no meaningful results. I was plagued with migraines, constantly caught pneumonia, and eventually couldn’t even drive to the office without having to stop the car and throw up.

A paycheck alone (even a really good one) couldn’t make up for feeling I was working for nothing.

After enough of this? I quit.

Belize—Relentless for…a Sidewalk

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact

Belize was the only completely UNPAID work. I volunteered and actually PAID my own money to go help. A contractor had messed up a large expanse of sidewalk in front of the only school in this vastly remote area. Being in the jungle, it rained…a lot. The sidewalks canted inward, meaning the school was constantly flooding.

In Syria and Mexico, I used my schooling, my skills and what I was ‘trained’ to do.

Belize? I was utterly untrained to tear out faulty sidewalks and build better ones. The work was miserable. I thought I’d die from the heat (and I’m a TEXAN). Day after day I toiled in the rain, knee-deep in mud, a machete always nearby (to kill poisonous snakes).

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact
Home Base

When I wasn’t swinging a sledgehammer, I was hauling concrete in buckets, or cutting out and replacing rebar. At the end of every day I was filthy. I was definitely unprepared for the scorpions that rained out of the shower curtain my first night trying to take a shower.

Yet, of all my excursions into dangerous, impoverished places with no modern amenities, Belize remains one of my fondest memories. Why? Because after all that suffering, there was a pristine, perfect sidewalk for the children. My relentless toil paid off in a tangible way.

Like the bee, I could work day after day no matter what because I KNEW it would pay off. There would be something worthwhile to SHOW for my efforts.

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact
A rare moment I was CLEAN (mostly).

Three: Bees Know What Bees Do

To bee or not to bee is never the question…for bees.

Whether we like to admit it or not, much of our identity is forged by what we do. Bees have it easier because they know they are bees and know what bees are meant to do. They work with intention, know their purpose and expect the payoff.

Humans? We tend to go to extremes. We either over think or fail to think at all. In the last post I challenged all of us to ask the crucial questions. What am I doing? Why am I doing it? Do I want—whatever—for the right reasons? Have I set myself up to fail? Will this goal/dream fulfill me?

In Syria, I dreamed I’d make a meaningful difference in the lives of those at the paper plant…yet was woefully out of my depth. My failure to respect the sheer enormity of my goal (and my pride) inevitably led to defeat.

In Mexico (sales), I believed money would make me happy. That I could drive thousands of miles, work absurd hours in the most dangerous cities for the right pay.

I’d grown up wearing KMart clothes my Christmas gifts often supplied via Toys for Tots. Yet, when I worked in sales? I wore designer clothes, had a company car, an expense account…and a nervous breakdown.

Belize showed me more of my true self, what actually gave me joy. This trip also revealed why I’d met with so much failure. I’d always known I wanted to be a writer, so why wasn’t I a writer? Money, influence, approval couldn’t make up for my failure to be what I was meant to be.

Bee Brave, Bee Bold, Bee Relentless

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact

Our lives end up cluttered, crammed with meaningless activity because we’re failing to own up to and live out our purpose. Lack of purpose (or a distorted purpose) has serious negative psychological effects.

When we work for a paycheck at a job we hate, we mask our spiritual emptiness with distractions (food, drugs, Netflix, volunteering to bake cookies when we hate baking).

To be clear, there is nothing wrong with money or wanting to make money. Yet, those truly driven by money are inherently entrepreneurs. A doctor who builds a successful name and practice and scores a slot on daytime television might be a healer but this person is a healer-entrepreneur.

Business, making money, expanding influence is part of their purpose…which is why they don’t burn out.

Conversely, think of the fine folks who endure years of schooling to become a doctor, only to ship off to Africa to risk their lives to save lives. These doctors know they are healers.

These doctors know who they are, their purpose, and that entrepreneur is not part of who they are. It’s why they’re content to sleep in a hut, not in a mansion. They are happy to drive an ancient rusted Land Rover with a winch instead of the latest luxury Land Rover with GPS and Pandora radio.

Are You a Writer? Then BEE a Writer

relentless, Kristen Lamb, busy, busy as a bee, busy versus productive, time management, humans and purpose, the power of purpose, living with intention, psychology of goals, being relentless for success, lack of purpose and psychological impact

If deep down you know you’re a writer? Write. Confess your GOAL is to write, whether that is poems, blogs, novels, pulp fiction, screenplays, fan fiction, haiku or dirty limericks and WRITE.

Writing is what powers you up, what fulfills your purpose, the goal where you’re most likely to be relentless.

Maybe you’ll never make millions (though we’d all love to), but money isn’t your driving force. Writing is. If today I told you that you’d never make a dime off your writing, would you still write?

If you answered yes, you’re a writer.

Maybe you’ll have to keep that day job forever, BUT if you carve out time to bee what you were meant to bee, what might happen? Suddenly that day job isn’t sheer drudgery because it’s no longer your identity. The day job shifts from tedium to what FUNDS your authentic purpose, the place where you find meaning and fulfillment.

The day job becomes the pollen (money to pay bills) that makes the HONEY (time/resources to write).

Show Me the Honey!

In the end, it’s okay to be busy…like a bee. This takes time, reflection, honesty, trial, error, failure, and courage. As writers, a lot of what we do looks like that bee buzzing around blooms. We read, take classes, watch shows, study dialogue, explore and all ‘busy work’ is necessary to make the honey…and ideally the money 😉 .

***Scroll down for some classes that might help with that.

What Are Your Thoughts?

Does the dreaded day job now seem different to you? Are you writing because you love it? Are you not loving it because you’re ‘success’ metric is money? Would changing that metric maybe help you fall back in love with writing? Have you ever felt stuck? Adrift? All out of GO? Were you/are you afraid to BEE you?

We all are! So join the crazy club 😀 .

What are some of the tough questions you’ve been too ‘busy’ to even ask?

I love hearing from you!

What do you WIN? For the month of JUNE, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

May’s winner is Stephanie Scott. Please email your 5,000 word WORD doc (12 point font, double-spaced, one-inch margins) to kristen at wana intl dot com.

Upcoming Class!

Backstory—The Yarn Behind the Book

June 8th with USA Today Best-Selling Author Cait Reynolds. We need to know our character’s past, their gols, conflicts and motivations…but don’t get crazy 😉 .

NEW CLASSES! ALL About the KICK@$$ FEMALES! 

Beyond the Princess Prodigy: Strong Females in Fantasy & Historical

Class starts the morning of 6/16/18 with USA Today Best-Selling Author Cait Reynolds 11:30 AM EST to 1:30 PM EST ($45)

Beyond Bullet-Proof Barbie: Strong Female Characters for a Modern World

The NEXT class starts the afternoon of 6/16/18 with ME, Kristen Lamb 2:00 PM EST to 4:00 MP EST ($45)

WANT DOUBLE THE DAME DANGER? Get the BUNDLE and SAVE!

Dangerous Dames Bundle: Pirate Princess to Bulletproof Barbie

Both Cait AND me for FOUR AND A HALF HOURS! Squeee! SAVE $15 for the alcohol you might need afterwards to…celebrate 😀 ($75)

***Recordings included with purchase to reduce chances of ODing on AWESOME.

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

Busy, busy, busy. Aside from ‘parsnip‘ I’m beginning to think my new trigger word is ‘busy.’ A couple posts ago, I took on the insidious lie about us being able to ‘find time’.

There’s this generally accepted delusion that time is something we can find. No, time isn’t lost. We are. We can’t find time, we can only make time.

I bring up this notion of finding time for good reason. We tell ourselves we’d do X, if only we could find the time. Oh, but why can’t we find the time? Because we’ve been so unbelievably…busy.

Busy is an excuse, a copout, and a socially acceptable LIE. When we claim we’re ‘too busy’ we are often lying to others, ourselves or both.

***I am not counting last Friday when all our plumbing backed up into the HOUSE. I really WAS too busy to do my edits.

Yet, most of the times we claim we’re way ‘too busy’ we really aren’t. And, before anyone gets their knickers in a twist, I do this stuff, too. I’ve simply made it a point to catch myself when I use this word.

The word ‘busy’ is a red flag I’m lying about something…something probably important.

Busy Signal

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

Remember in ancient times when people used landlines, before call-waiting? What did we do when we didn’t want to be bothered? We took the phone off the hook so anyone trying to reach us would get a ‘busy’ signal. We used this tactic to keep other people AWAY from us.

Maybe we needed a nap. Perhaps we required quiet uninterrupted time for other more important things like doing bills, studying, enjoying a date, or arguing with a ‘loved’ one 😀 .

We might have been trying to avoid facing someone or something we felt unable to handle. Bill collectors, deadbeat exes, family members with zero concept of boundaries.

Sometimes, we’d hit a limit, and simply couldn’t face life in general. We believed with some calm, quiet and rest we’d somehow rally back, find the answers, or muster the courage. More often than not, though, we wanted to hide.

Maybe just me.

If we look at all the reasons I just listed for ‘taking the phone off the hook’ this can offer incredible insight into our modern version of this evasive maneuver. The I’ve just been so BUSY feint.

We can look at ourselves and others more honestly, which is imperative if we yearn to live intentionally.

It Isn’t That Important

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

As humans, we’re always ranking what is important and what isn’t. The bugger is we do this no matter what. If we let ourselves drift along on auto-pilot, our subconscious (reptile brain) will do our ranking for us.

The problem is our subconscious mind is the part of the brain known to put our keys in the fridge or toss the banana while keeping the peel.

In a nutshell, our subconscious is a smidge flaky.

When Lizard Brain makes a list, it intends to keep us ‘safe.’ If we fail to consciously choose what matters, our lizard brains will do the choosing for us. Lizard brain is wired for survival. This means Lizard GPS is pretty much always the path of least resistance.

This is how we end up prioritizing laundry, dishes, Facebook, etc. ahead of actions that will yield real results. Then, when we’re threadbare and exhausted, all we have to say for our efforts is we’ve been…busy.

Contrast this with making a conscious ranking, and it’s easy to see why we’re so happy to hand the Lizard our keys. If we made a choice to prioritize exercise, quality family time, finishing our novel, cleaning out our garage, we’d be forced to be honest with ourselves and others.

An Example

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

Yesterday, I attended my eldest nephew’s high school graduation. I was particularly close with this nephew when he was young. Yet, over time I saw him less and less. Despite invitations, messages and calls, I can count on one hand the times I’ve seen my nephew in the past four years (because he lives an HOUR away, not down the block anymore).

His go-to line is, ‘Sorry, Tante. I’ve just been so busy.’

***Tante is German for aunt.

The truth he either is unaware of or afraid to say? I’m a teenager and my girlfriend, school, sports, fishing, etc. is way more fun than hanging out with my middle-aged aunt.

Granted, the truth hurts, but can I really blame him? Um, yeah maybe school, sports, girlfriend and being a teenager slightly higher priority and more fun than driving an hour to hang with the middle-aged auntie 😛 .

Of course, part of me wants to remind him exactly how UN-FUN playing hours of HALO with a six-year-old really was. A six-year-old who hoarded ammo and got me killed no less than fifty times an hour. NO. A hundred!

How burying stuff in the yard and drawing treasure maps for him? Sitting in triple-digit heat for his peewee soccer games?

Yeah…not fun.

But I don’t because MY priorities have nothing to do with HIS. I was older when I chose to rank quality time with a child over whatever I found fun in 2005.

If I can see past the ‘lack of time’ facade because he is ‘so busy’ then I’m not wounded when he isn’t scheduling me in. Why? It isn’t a TIME problem at all. Granted I miss him, but that doesn’t mean I have to feel slighted by him.

Though if he thinks I’m sharing my plasma grenades with him ever again? MISTAKEN 😛 .

Pretty Fictions & Pointy Truths

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety
Meh, your little brother still thinks I am COOL.

Truth frees me to not take this personally. Instead of grieving ‘my nephew ignores me’ *sniff sniff*, it’s simply I’m not high on his list (likely not on it at all). This liberates me from chasing someone who doesn’t rank our relationship on the list of priorities.

***Leaves me more time to work on the younger one who always loved me MORE 😛 .

Seriously, my eldest nephew’s young and maturity hopefully will change his priorities. Make hanging out with me ‘cool’ again.

Overall, the point is that it isn’t personal.

My nephew tells me he’s busy because that’s easier, kinder, more polite than the truth. Control is not love. His priorities don’t have to be the same as mine.

Sure, I could use the guilt card (*cough* Remember HALO?) but then I’m forcing MY way. I’m juking the relational algorithm, which is known as manipulation.

FYI: Nothing good really ever comes out of manipulation.

Why families, friendships, relationships, etc. end up in drama is when we accept ‘busy’ at face value. We try harder because we cling to a lack of time being the core issue instead of the truth…we aren’t a priority.

Remember Dating?

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

How I wish I’d have understood all this when I was young. I remember going on a date, believing it went well because he said he’d call tomorrow.

Then days would pass with no call, no plans for another date. If I ran into this person, usually there was some rambling talk about so much work and blah blah blah and being busy.

It wasn’t me AT ALL, just they were BUSY. They would totally call…soon.

No, they had no intention of calling. Some were simply too chicken to say, Was real, was fun, but not real fun. Ghosting me was easier (Reptile move for sure) and ‘busy’ an easy out when forced into confrontation.

For others, ‘busy’ was a solid tactic to keep me hopeful. If the ‘busy’ hook worked, then the guy could always keep me in the wings as a backup. In case the girl he really liked said no to going out, Kristen would be waiting on that call.

As I matured and began to recognize the ‘busy’ feint, I moved on. This kept me from chasing guys who were too chicken or too selfish/greedy to be honest. I finally gained enough confidence (and wisdom) to grasp that, if a guy was really into me, he’d move heaven and earth to MAKE time.

And this is how I met my wonderful husband! Because I stopped filling my time with guys who weren’t that wild about me, I made room for the one guy who was completely crazy about me (and still is 10 years later) 😉 .

Busy is no excuse.

Yet, beyond dating, how many of us invite unnecessary pain by accepting ‘busy’? The boss who is ‘too busy’ to look at your ideas, the friend who is ‘too busy’ to call, the partner who is ‘too busy’ to help?

Deep down we know the truth (but are afraid of it) and this is why we end up defeated, wounded, anxious, neurotic, etc. If we got honest, we might change jobs, change friends, or change habits, but that’s a lot of work and kinda scary.

Okay, a LOT scary.

Willing vs. Unwilling

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

Thus far, Lizard has been making the lists. Time to take control. First of all, allowing others to use the ‘busy’ card, gives us a pass on confrontation. Our culture has made confrontation to be some horrible thing to be avoided at all costs. Confrontation has been made synonymous with fighting and anger.

Patently FALSE.

Confrontation really is a matter of willing versus unwilling.

If others are ‘too busy’ then let them be busy. Move on. If things change, and they truly value ‘whatever’ they’ll call. Yet, if they don’t, we’ve already let it go (along with all the feelings of rejection).

So far we’ve talked a lot about others. Now, what about us? When we consciously rank what is a priority and what isn’t, expect pain. We will have to choose the pain of what we want later over the thrill of what’s easy NOW.

Oh, and we’ll need to learn to invoke the NO.

Consciously choosing what is important keeps us out of the spiral of ‘I Suck.’ I don’t have six-pack abs and 12% body fat because I am unwilling to live in a gym and measure all my food. Thus, if I am UNWILLING to do these things, then I need to be okay with my relatively fit but fluffy self.

If I claim I’m WILLING to do all it takes to be a successful author (meaning actually sell books), then the ‘I’m too busy’ to write, take classes, build a platform, etc. doesn’t fly anymore.

Are You Willing?

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

My approach to building a brand and platform is not sexy, exciting and doesn’t magically sell a bazillion books overnight. I created a system that worked with what I was willing and UNWILLING to do.

I am WILLING to be patient and invest long-term building relationships. Totally willing to strengthen my writing skills (via blogging and books).

Conversely, I’m unwilling to hustle harder than an multi-level marketer crossed with a Jehovah’s Witness. I’m also unwilling to build my platform’s FOUNDATION anywhere I am not fully in control (ergo why I’m a fan of the blog and don’t trust Facebook).

I’m unwilling to automate, because I don’t like spam and am unwilling to serve it to others. I choose not to focus on promotions and ads and marketing because if it means even MORE work?

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

In life, I’m willing to be relentless, work hard, and do my best. I’m unwilling to do this at the expense of my integrity, my peace, my family and my friends.

This might mean I won’t have an immaculate home.

*heavy sigh*

But now, instead of whirling down the ‘I Suck’ spiral, I can be more at ease. I’m unwilling to give up choice writing time and make my family a neurotic mess…all to have a Good Housekeeping picture-perfect house.

I’m not lazy or a slob or not trying hard enough and I am certainly NOT too ‘busy.’ I simply have decided what I’m willing and unwilling to pursue. For me? Reading and taking more classes and writing and honing my skills is more important than having a Martha Stewart house or being a 44-year-old fitness model.

So, yoga pants covered in cat fur it is!

In the End

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety
Really? Can I come out then?

Once we face the truth (or fiction) of busy, we can let go of a lot of needless baggage. Life crises aside, generally we aren’t too busy to finish the novel, have buns of steel, or a shabby-chic perfect house if we truly want those things.

We aren’t too busy to call that old friend, we’re simply unwilling to get sucked into drama. We’re now willing to see we were never too busy. We were too sad, afraid, ashamed to face this person we care about is actually toxic.

Obviously the list could go on and on. What I hope to impress on y’all is we all can fall for the ‘busy’ without asking the next question. Are we really too busy, or do we suck at saying no and setting boundaries?

Do we really WANT that promotion, new car, hot body, Pinterest-worthy home, or best-selling book?

Kristen Lamb, ghosting, relationships and ghosting, setting boundaries, self-awareness and success, psychology, how to set priorities, dealing with self-criticism, handling anxiety

If we stopped and asked the next logical questions, we might realize we don’t want what we claim we do. Not really. And that is okay.

Once we let that go, we can stop the incessant inner narrative that tells us how much we suck. When I hear myself use the ‘busy’ feint, this is a HUGE road flare to stop and evaluate.

Am I ACTUALLY too busy? Or have I let Lizard do too much driving? Am I afraid, tired, failing to set and enforce boundaries, not being honest about what I want and don’t want?

Are there people, problems, hardships I need to confront but can’t because I lack courage, will, wisdom? Am I ‘taking life off the hook’ and giving the ‘busy signal’ to buy time? Is this a warning I need more rest?

It’s okay, we’re all (mostly) human here 😉 .

Frankly, life is too short to be busy.

I don’t know about y’all but who wants THIS headstone?

‘Here Lies Kristen: She Was Busy’

What Are Your Thoughts?

Do you see ‘busy’ in a new way? Guilty of taking life off the hook to buy time so you could DEAL? *raises hand here* Have you wasted time chasing people, dreams, goals when a nice long pause might have saved a ton of grief?

Have you taken time to ask what you want and why? And do you really want it?

Does the idea of willing and unwilling help clarify? Maybe we aren’t as lazy, untalented, slow, etc. as we thought? Perhaps, when viewed through a different lens, we aren’t doing all too shabby.

Sure, my house is covered in cat fur, but my kid is fun and loving and kind!

I love hearing from you!

What do you WIN? For the month of JUNE, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

May’s winner announced next post!

Upcoming Class

Backstory—The Yarn Behind the Book

June 8th with USA Today Best-Selling Author Cait Reynolds. We need to know our character’s past, their gols, conflicts and motivations…but don’t get crazy 😉 .

NEW CLASSES! ALL About the KICK@$$ FEMALES! 

Beyond the Princess Prodigy: Strong Females in Fantasy & Historical

Class starts the morning of 6/16/18 with USA Today Best-Selling Author Cait Reynolds 11:30 AM EST to 1:30 PM EST ($45)

Beyond Bullet-Proof Barbie: Strong Female Characters for a Modern World

The NEXT class starts the afternoon of 6/16/18 with ME, Kristen Lamb 2:00 PM EST to 4:00 MP EST ($45)

WANT DOUBLE THE DAME DANGER? Get the BUNDLE and SAVE!

Dangerous Dames Bundle: Pirate Princess to Bulletproof Barbie

Both Cait AND me for FOUR AND A HALF HOURS! Squeee! SAVE $15 for the alcohol you might need afterwards to…celebrate 😀 ($75)

***Recordings included with purchase to reduce chances of ODing on AWESOME.

self-sabotage, how writers self-sabotage, writing and productivity, writing tips, how to get published, write more books, Kristen Lamb, procrastination, writers and procrastination, fear and creativity

There are SO many reasons why being a professional author is TOUGH. Much of what authors do is counter to human nature. It is NOT natural to sit still and write a 100,000 words. It’s human nature to avoid stress, pain, and trauma, while an author’s job is to inflict as much suffering as possible.

Good writers are death dealers, anguish agents, and pain peddlers (which probably is why we freak ‘normal’ people out). Yet, we know torment is necessary for the greater good. A ‘story’ without seemingly unbeatable odds, terrifying stakes, and white-knuckled tension isn’t a story.

It’s self-indulgent tripe.

The ultimate objective of any author worth their ink cartridges is to create so much pressure we might just give our readers the bends.

Yet, this is not ‘natural.’ It is also not simple. There is nothing about being an author that is easy, and thing is?

Most of us fear we don’t have what it takes.

We’re also terrified to admit this. So what do we do? We become our own worst enemies and self-sabotage. And, since writers generally are smart, we self-sabotage in ways that appear to be REAL work to the untrained eye.

Thus, today, we’re going to discuss some of the clever ways writers self-sabotage. Since I’ve been guilty of ALL of these (because I’m a ridiculous overachiever), I can speak from experience. When it comes to self-sabotage, I would have been top of the class…but didn’t study for the final until the night before.

Self-Sabotage—Give Me Liberty OR Give Me DEATH!

self-sabotage, how writers self-sabotage, writing and productivity, writing tips, how to get published, write more books, Kristen Lamb, procrastination, writers and procrastination, fear and creativity

This writer longs to be completely FREE! No boundaries, restrictions, or rules. Total liberty. They throw caution to the wind and GO!

In the writing world, we refer to folks who write by the seat of their pants as ‘pantsers.’ Many new writers start out as a pantser, because we are dying to WRITE. We love ALL THE WORDS and want to get them down and on the page. Planning takes TIME! Ruins the spontaneity. Who needs a plot? *rolls eyes*

My story can’t be forced. Plot will reveal itself. Like, it’s totally ORGANIC.

***Know what else is totally organic? Bull$#!t. Just food for thought 😉 .

Anyway, this type of writer might (mistakenly) believe that an outline or anything remotely resembling a structure equals ‘formulaic writing.’ I know, because I claimed that nonsense at one time as well.

Truth was, I wanted to play with my imaginary friends, and learning craft was hard and boring and looked way more like HARD WORK than I was comfortable with.

Also, obviously, I was an ‘exception’ due to my superior, innately born, and gifted-from-angels ‘talent.’ Thus, the rules applied to everyone but me, because *hair flip* I was smarter.

Yep, sure.

All excellent stories have structure, because a story is akin to a living organism. It needs BONES, because guess what had no bones? The Blob. If we want a squishy creature that just keeps getting bigger and bigger by absorbing more characters, descriptions, plot bunnies and adverbs?

Meet BLOB, not BOOK.

If pantsing is your jam, that’s fine. But authors who are excellent pantsers took time to learn and understand how story structure WORKS. Sometimes this is a person who’s read a gazillion books. They’ve read SO many novels, structure is almost ingrained into their marrow.

Perhaps they wrote a crap ton of bad books that fizzled and died. After years of writing utter crap, eventually they didn’t.

These authors are like the self-taught musician who plays by ear.

Problem with this approach is a writer is more likely to give up than be successful. A creative can only endure so many stillborn stories, before we just give up.

Been there.

A person who learns to play a guitar by listening to music and plucking around can possibly be AMAZING. However, classes covering even basics like finger positions and chords can help…a lot. The would-be guitarist will get to making something that sounds like actual ‘music’ far faster.

Thus, the self-sabotage is not the writer’s choice to be a pantser, rather the almost savage reaction to any suggestion regarding learning structure.

Deep down the reason the writer won’t consider a log-line, outline, basic plot points is because of two false beliefs. First, they believe if they ‘succumb’ to *shivers* structure, they therefore lack talent.

Only amateurs need paint-by-numbers. <—me

Secondly, they might also believe they really DON’T have talent/ability. Thus, if they actually read the books and took the classes, they’d have no reason NOT to write amazing stories. <—totally me, too

Fearing authentic failure, the Give Me Liberty or Give Me Death crowd makes certain to always pick the path that leads to ‘something other than them’ being the source of failure. This could be failure to ever finish, or failure to write a book that sells (either to an agent or an audience).

I’m not writing the right genre. The idea wasn’t as good as I thought. Nobody is reading BLAH genre. My book isn’t bad, it’s ‘literary’ and agents/editors/readers just don’t ‘get’ my story.

Whatever.

Any excuse other than to admit fear of not ‘having enough talent.’

Self-Sabotage—The Craft Class JUNKIE

self-sabotage, how writers self-sabotage, writing and productivity, writing tips, how to get published, write more books, Kristen Lamb, procrastination, writers and procrastination, fear and creativity

Knowing Amazon is chock full of ‘novels’—self-indulgent personal fantasy fulfillment tropes with no plot—this writer goes to the OTHER extreme. They hit the books, blogs, classes, conferences and do all the exercises. The Craft Class Junkie is a near relative of the professional college student.

This writer is perfectly okay, so long as their ‘knowledge’ is never actually put to the test. While brilliant regarding theoretical, they cave when it comes to practical application. Writers like this are always exploring various ‘methods.’

In fact, they likely never choose any method, or at least not long enough to finish and see it through. To practice with it until they are skilled.

See, writing is really, really freaking hard. Like the Give Me Liberty or Death group, Craft Junkies believe (again mistakenly) that if they were ‘good’ enough, writing a story would NOT be hard.

Which is total bunk.

Thus, the Craft Junkie might start out with the Snowflake Method, hit the inevitable second act slump, then shelve the story…because you know, snowflakes are flaky and it just wasn’t working. The story really needed this method or that method.

The Write A Novel in a Week By Channeling Your Spirit Animal! Now THAT’S the ticket.

Envision your story squirrel and merely describe what your story squirrel sees in as many words as possible.

The Liberty or Death and the Craft Junkie are two sides of the same coin.

The pantser is at least willing to write…a lot. Even if they have no idea where the hell they’re going, they at least GO. This writer actually NEEDS the craft training.

Conversely the Craft Junkie is incredibly educated, but it’s all theoretical. This author needs actual practice.

Writing is actually a trade/artisan skill which requires training AND loads of practice, practical experience, and yes…failure.

Self-Sabotage—The Background BOSS

self-sabotage, how writers self-sabotage, writing and productivity, writing tips, how to get published, write more books, Kristen Lamb, procrastination, writers and procrastination, fear and creativity

Maybe we wrote some ‘stories’ or ‘novels’ and realized we had a bunch of paper dolls, talking heads, and kept writing ourselves into a corner. Eager to get to writing (with or without an outline) we jumped the gate. We failed to take time to really know and understand our characters.

Thus, we commit to knowing every character intimately from their favorite cereal to the name of their first kitten. We will open every psychological door!

Problem is, we can fall in LOVE with the background.

Backstory is to the novel what crossfit is to sports.

Seems close to the real thing but isn’t. We can self-sabotage with planning and more planning and adding more layers.

Backstory is fun because we have no skin in the game. It isn’t our NOVEL, which will actually test our mettle. It’s the intensive activity that permits a thrill of storytelling without any of the commitment.

Like doing crossfit, I can become extremely fit, which is fantastic if my goal is to simply be super fit.

It is only when I commit to applying this crossfit training to something else (a sport) that my ‘activities’ become more than rolling around large tires and swinging kettlebells. Application is the only place my strength, endurance, and dexterity can truly be measured.

Backstory is CRUCIAL. In fact, Cait is teaching a class on backstory I STRONGLY recommend. But if we aren’t vigilant, it can end up the writer equivalent of dragging around a tractor tire and believing this is progress. Backstory is to help make us the best at writing great novels, not number one at creating character profiles.

Backstory is IN THE PAST

Meaning it’s already happened. The true test of a storyteller is to use the past create an unknown future.

Sure, Fifi has had a bad life, but when presented with a problem that pokes her wounds, HOW DOES SHE DEAL/OR NOT DEAL?

Yet, the Backstory Boss isn’t comfortable going forward because that’s scary, and the past has passed and is safer.

Just as the crossfitter knows she can do cherry-pickers all day, she’s possibly afraid that, if she played field hockey or soccer or started doing roller derby, she might be terrible. Same with the writer who’s self-sabotage manifests in a ton of busy-work.

They’re endlessly tweaking backstories or even trashing perfectly good backstories and starting over…and over.

And over.

There is an insidious addiction to preparation and yet never enough preparation to commit to the ACTUAL GAME. Fear of failure, rejection, success all powers the self-sabotage cycle. #AskMeHowIKnow

Self-Sabotage—The Research Hoarder

self-sabotage, how writers self-sabotage, writing and productivity, writing tips, how to get published, write more books, Kristen Lamb, procrastination, writers and procrastination, fear and creativity

Research MATTERS. Granted, some genres require more research than others. Cupcake Cozy vs. Epic Historical. Totally different levels of research, but might want to know a little about baking even for the cozy.

Trust me, I’m writing a horror set in the Old West. I can affirm that learning how to write historical has been an @$$ beating. I’ve read everything from Mark Twain to St. Augustine, to Goethe. I’ve watched countless documentaries, studied food, weapons, cooking, clothing, idiomatic expressions, medicine, global politics, *taps out*.

Yes, I HAD to research to make dead certain this story could reasonably happen. Granted, it is a Western Horror, but the speculative angle doesn’t give me a free pass on history/research.

As my coauthor (Cait) has lectured me, my characters cannot be riding train cars not yet invented or passing through towns not yet imagined, let alone established.

Yes, ma’am *whimpers and fetches ice pack*

In fact, research is critical for my world-building (I.e. the barber having a corner chair at the saloon pulling teeth while patrons eat and drink nearby).

Yet, there is a fine line between wanting the details to be correct ‘enough’ versus wanting them to be PERFECT. Perfect is the enemy of the finished. We will never write a perfect novel, so don’t try.

Remember the AUDIENCE

Yes, please research. It’s part of our JOB to know and understand the world we’re writing about. We’re also wise to appreciate that readers will gravitate to our novel because they LOVE the subject. It is prudent to appreciate our audience might even be knowledgable.

Thus, if we’re writing a mystery-suspense with a homicide detective as our MC, we BETTER know how that all works, because our AUDIENCE likely does. NOTE: Unless this is OUR professional background, our audience is probably NOT law enforcement (because they can’t watch Miami CSI without suffering an aneurism).

Much like if we write medical mysteries, medical personnel probably NOT our audience because they watched House once, and nearly died…of laughter.

Relax, Already

Sure retired lawyers, detectives, doctors, etc. write stories that even people who share their profession might enjoy…if they enjoy reading about WORK in their free time. But even the pros must take liberties for fiction.

Our audience generally will be people who know the broad strokes of these worlds (the ‘interesting parts’), but know them very, very well. They know about blood transfer, blood spatter, ballistics, Luminol, body lividity, etc.

Suspense, mystery, thriller readers are people who’ve watched so many episodes of Forensic Files they yell at murderers on Dateline the same way men yell at football games.

Seriously? You PAID the hit man with a PERSONAL CHECK under the video cameras at Taco BELL? You deserve the needle.

Or maybe it’s just me.

Anyway, the audience will (likely) know who does what job when and where and how. This means we (the authors) should know this stuff, too.

But, in the end, fiction is NOT reality.

self-sabotage, how writers self-sabotage, writing and productivity, writing tips, how to get published, write more books, Kristen Lamb, procrastination, writers and procrastination, fear and creativity

To paraphrase Hitchcock, ‘Fiction is life with the boring crap taken out.’ Accuracy, to a degree, draws readers into the fictive dream.

Yet, if we were completely accurate, then a murder mystery would be 400,000 pages long and detail excruciating paperwork for warrants, multiple interviews, polygraphs, interrogations, months waiting on DNA, CODIS, filing MORE paperwork, and answering every crackpot tip on the hotline.

Also gotta make sure the unit secretary Brenda Baffleghast’s retirement party is included because, you know…authenticity.

Oh and remember to include the local psychic who saw the murderer’s face burned on her toast!

Research is vital because the better we do this scouring, the easier it is to work seamlessly within our world without interrupting creative flow. The deeper the well to draw from, the richer the story, the more opportunities to create magic.

Beware of paralysis by analysis.

It is OKAY not to know everything…so long as we nail the major stuff.

I cannot have my MC traveling through the Fort Worth Stock Yards in 1860 BECAUSE IT DID NOT EXIST UNTIL 1876. 

This is a major point and something I reasonably should have researched and know while plotting.

Alas, expect some research troll to appear, majorly miffed who will write a detailed two-star review saying crap like, ‘Well, I couldn’t get into the book. The railroad didn’t use the gringle-doffer-doodle-mabobber until 1875 and the author has it in 1874. After that? I was totally thrown out of the story. I mean did the author even TRY?’

Sure did. Just not nearly as hard as you tried to be a total @$$…

At the end of the day…

All these ways of self-sabotage are not in and of themselves BAD or WRONG. It took me starting and never being able to finish 27 ‘novels’ for me to get a clue and maybe read a craft book…or ALL OF THEM. I ended up going to the OTHER extreme and was terrified to WRITE until I knew…EVERYTHING.

I’m not a plotter or pantser, I’m a plotser 😀 .

I have a hard-drive bursting with fantastic backstories I will likely never use. Not to mention I’ve listened to over TWO THOUSAND hours of audio books in less than two years. This is NOT counting time spent reading paper books or e-books on my Kindle, articles, papers….or the books taped behind my toilet.

Suffice to say my ‘research’ might have gone a tad…okay completely off the rails.

But I am much better now…. *drools*

So if you’ve been hiding in any of these self-sabotage safe spaces, it’s okay. The one leaving cookie crumbs? Probably me.

What Are Your Thoughts?

I love hearing from you! Did you see yourself in any of these ‘profiles’ or maybe…ALL of them? *hangs head* Have any to add? How do you struggle? If you’ve overcome one of these self-sabotaging habits, do you have tips, suggestions, war stories?

And if the BOG OF BACKSTORY is where you get stuck, remember Cait is teaching how to do this well…without needing safety line to make sure you return to your loved ones 🙂 .

Backstory—The Yarn Behind the Book

June 8th with USA Today Best-Selling Author Cait Reynolds

NEW CLASSES! ALL About the KICK@$$ FEMALES! 

Beyond the Princess Prodigy: Strong Females in Fantasy & Historical

Class starts the morning of 6/16/18 with USA Today Best-Selling Author Cait Reynolds 11:30 AM EST to 1:30 PM EST ($45)

Beyond Bullet-Proof Barbie: Strong Female Characters for a Modern World

The NEXT class starts the afternoon of 6/16/18 with ME, Kristen Lamb 2:00 PM EST to 4:00 MP EST ($45)

WANT DOUBLE THE DAME DANGER? Get the BUNDLE and SAVE!

Dangerous Dames Bundle: Pirate Princess to Bulletproof Barbie

Both Cait AND me for FOUR AND A HALF HOURS! Squeee! SAVE $15 for the alcohol you might need afterwards to…celebrate 😀 ($75)

***Recordings included with purchase to reduce chances of ODing on AWESOME.

Kristen Lamb, Cruising Writers, Cruising Writers Retreat, burnout, reasons to rest, investing in your writing career, benefits of a writing retreat

Careening toward a holiday weekend here in the States and…if I could ONLY rest. I need it, but there is so much to DO! *silent scream*

Rest is crucial, yet is often undervalued, mocked and even punished in modern culture. Regardless of profession, the evidence is undeniable that our brains need a break. Taking time off and—GASP—even having fun pays off in major ways. If you’re too busy to take time off? Then odds are you need more rest.

I am truly honored to be presenting for the Cruising Writers’ Retreat…and part of me is freaking out because I’ve always had a tough time resting and having fun.

How can you have fun when all the LAUNDRY is not finished?

This is likely why I was an early bloomer and got Shingles when I was forty. Hey, I am a work in progress, too. Yet, having been someone who’s hit the WALL (more than once, since I’m a Type A overachiever), I thought I’d take time to address the chronically busy.

Many of us see an ad for a writing retreat, let alone one on a CRUISE and recoil. Oh, the cost, and the time and I have so much to DO! You just don’t get it. Such a frivolity, I can’t…

*hangs head between knees*

Yes, you can. I can. This is not a frivolity, it’s an investment. Here is why. Vacations cost money, but burnout can cost us far more than cash…

Beating Burnout 

Kristen Lamb, Cruising Writers, Cruising Writers Retreat, burnout, reasons to rest, investing in your writing career, benefits of a writing retreat

Burnout is real. Burnout is that expanse beyond stress. When we are stressed we still believe we can ‘get things under control.’ We still believe we can win at this game of Life Whack-A-Mole and ADD IN Publishing Whack-A-Mole! #Genius #OrNot

Burnout happens for a number of reasons.

Maybe we haven’t learned how to set effective boundaries. Instead of us being in charge of our day, everyone else wants a piece of our time. We free up an hour here, then almost immediately fill it with some new activity. Our internal resources (energy, passion, and will) steadily become stretched beyond capacity until…SNAP.

We are, in effect, red-lining our engine. Like a car, it IS possible to push into and past the red line…but only for so long. Anything pushed for long periods of time beyond designed capacities will eventually fail.

An engine burns up. Humans burn OUT.

Without proper rest, we tip past that often invisible line into a dangerous area. Unlike being in a state of stress where we still care, we still believe if we just worked harder, and where we still have hope, burnout is a dead zone. This is a place of apathy.

Stress impacts our body and mind, but burnout is a malaise of the soul.

This is when we become despondent, angry, hopeless, and see no point to what we’re doing. As authors, it’s easy to get to this point (where most give up). We often still have to work a day job, take care of family responsibilities, tend general ‘adulting.’ Some of us might be in the role of caregiver for elderly or ill parents.

When we finish ALL THIS…then we write.

Not only do we need to write, but there’s social media, branding, platform, newsletters, marketing, algorithms, guest posts, and promotion and pretty soon we fly off Hell’s Hamster Wheel and CRASH.

Change Your Space

Kristen Lamb, Cruising Writers, Cruising Writers Retreat, burnout, reasons to rest, investing in your writing career, benefits of a writing retreat

It seems so simple. Rest more. Deep down we KNOW we’re being foolish by never letting up on the gas pedal. Can’t we just learn to invoke the NO? Why do we promise to set boundaries, only to one day wake up with nothing left?

All we can think about is running away from home…but that would take too much energy. Energy we don’t have. Besides, we would have to leave our blanket fort.

The reason this happens is we lose perspective. We get so caught in the routine of life that, when small tasks keep piling on, we don’t notice the additional heat.

It’s like the slow-boiling frog sitting there as the temperature notches up ever so slowly. We don’t even realize anything is amiss, that we need to JUMP. Because this heat is building incrementally, we’re utterly unaware we’re being boiled alive.

Kristen Lamb, Cruising Writers, Cruising Writers Retreat, burnout, reasons to rest, investing in your writing career, benefits of a writing retreat

Changing location does wonders for combatting burnout. It obviously can give us the much-needed rest. Additionally, once we step out of the everyday, we gain perspective.

A fresh vantage point offers us renewed clarity on exactly how much garbage is crammed into our day. What can GO? Which tasks can be delegated? Why are we leaving our writing for last (if there is any time left)?

Also, changing location allows the brain time to take all the data it has collected (television, books, ideas, conversations, dreams) and make these loose connections come TOGETHER. This is the time that novel might all come together. It might be the place where we finally SEE what we’ve been doing wrong (or right) all along!

Some of the greatest revelations in history happened during a BREAK. Newton’s sudden epiphany about gravity occurred while out on a leisurely walk, NOT when he was in his study cramming more notes and math into his brain.

Now, it didn’t ALL come to him on that walk. The information was in his head. It took getting away for his brain to be able to SHOW him the final BIG PICTURE.

Broaden Your World

Kristen Lamb, Cruising Writers, Cruising Writers Retreat, burnout, reasons to rest, investing in your writing career, benefits of a writing retreat

Again, a retreat like this is an investment in YOU and your art and your future. It’s ensuring your imagination’s proper development.

As an analogy, what have we learned about working the same muscles over and over? Eventually, one ends up with what is known as a ‘repetitive work injury.’ Maybe the same repeated motion tears out a rotator cuff or we develop carpal tunnel or crippling tendonitis.

In short, the same over and over can serve up some debilitating consequences. We need to rest certain muscle groups.

When at the gym we don’t use only one machine, work only one muscle group. If we do, we’re asking for a lot of pain in the future. The ideal goal for optimal fitness is to cross-train. We want to challenge our body in different ways, on different planes, from different angles, right? We also need days off. Rest days where the body can recuperate.

Kristen Lamb, Cruising Writers, Cruising Writers Retreat, burnout, reasons to rest, investing in your writing career, benefits of a writing retreat

The same goes for our imagination and mind. If we’ve only ever experienced one sort of life, our ability to empathize, to get into the heads of other characters, to be able to describe other landscapes, etc. can only develop to a certain level (eventually it will become stunted).

Sure, we can use books and movies to help, much like I can use a machine to mimic climbing a mountain.

But is the mountain climbing machine the same as going and climbing an actual mountain? On the machine, it is all safe and controlled and only challenges a limited range of what I can do.

On a mountain, I must contend with altitude, wind, weather, terrain that might suddenly be GONE (landslide) and be able to keep pressing. Tethered to a cliff, I must face terror, exhaustion, doubt…the urge to PEE.

Also? Climbing a REAL mountain comes with great stories, experiences, pictures, and actual bragging rights.

Imagination and creativity are the same. YES, please read. I can always tell writers who not only don’t read the genre they want to sell books in, but can really spot those who don’t read at ALL. But second-hand experience only develops our minds so much. Virtual can only go so far.

Networking (Yeah, Get Out More)

Kristen Lamb, Cruising Writers, Cruising Writers Retreat, burnout, reasons to rest, investing in your writing career, benefits of a writing retreat

One of the greatest advantages we can gain from a conference, a retreat or even a cruise retreat is that we will make friends and connections in person. Also, these connections are of a different caliber (bear with me). Anyone can hop on-line for free and claim they take their writing careers seriously. Maybe they do.

I know we all start somewhere. When I started writing, I’d lost everything and had to live with my disabled mother. We were broke, eating Ramen and praying the lights wouldn’t be shut off.

But at least we had each other 🙂 …

Anyway, joining a local writing critique group was my first step in networking. I put skin in the game. It cost me $35 a year and time (attendance). Eventually, though, I plateaued. I kept getting rejected and had no idea how to fix my novel. Books only taught so much.

It wasn’t until I scraped up enough money for my first writing conference that I experienced my first GIANT leap ahead.

The reason was because a) the conference had experts I had no in-person access to otherwise and b) fellow attendees took their futures seriously enough to put out money and invest in success. This weeded out a lot of the hobbyists I’d been surrounded by for years.

Hobbyists could barely be bothered to attend a meeting for a critique group that cost less than $6 a month. Not everyone in the group was dead broke like I was. They simply didn’t take their writing seriously enough to sacrifice financially to make it to the next level.

I know some folks do face the financial challenge, but others can find money for everyone else’s dream but are too scared or too guilty to do the same for their own. Why are other’s wants, needs and dreams more worthy? IS it necessary for us to always be last…you, know, if anything is left over.

I’ve been both. I’m crazy generous with those I care about but spend money on myself? Are you crazy?

And that is how I ended up burned out, hiding in a blanket fort.

Enjoy Returns on Rest

Kristen Lamb, Cruising Writers, Cruising Writers Retreat, burnout, reasons to rest, investing in your writing career, benefits of a writing retreat

Maybe y’all have heard of ROI (Return on Investment). This is about RoR (Return on Rest). By attending a conference, I got away, had fun, made friends, broadened my world and recharged. Yet, this ‘vacation’ was far more than the mental, emotional and professional rest I needed.

I made connections with TRUE professionals (NYT & USA Today best-selling authors, NYC literary agents, NYC editors, publicists, experts) who showed me how ‘publishing’ really worked. They shortened my learning curve by pointing me to better resources and also demolishing a lot of my ‘fantasies.’

That part kinda sucked, but operating from truth is better than being stuck in a delusion.

Rest (coupled with learning) helped me recalibrate my expectations (I.e. I was not going to land an agent and a three-book million-dollar deal with my first query letter).

Sorry if I just bummed any of y’all out. Bummed me out for sure.

What is Your TIME Worth?

For those who join us in October, I promise to shorten your learning curve by a decade. How much of ten years of ineffectiveness going to cost? Count the cost of writing books you can’t seem to finish?

Or what about building a brand or platform the wrong way and having to tear down and or start over? It happens all the time.

There is a LOT of misinformation about what a brand and platform IS and how and where to build one. I make all this terrifying stuff fun, simple and effective. You guys are writers, not high-pressure salespeople and mega-marketers and I have ZERO interest in training you how to be one.

Namely, because that crap doesn’t work. So give it a rest 😉 .

My blog gets 1.1 million hits a month, about a half a million unique visits a year, and I have over 50,000 dedicated subscribers (suffice to say maybe I know a little). I’ve never automated, never used a newsletter, and pretty much only have time for some goofing off on Facebook.

Ads, gimmicks, and high-pressure promotional campaigns didn’t build this number. Common sense and FUN built it. Maybe I’ll add in a newsletter or some ads and promotion to enhance what I already have, but I chose to build my brand/platform on relationships and authentic connections. Those last a LOT longer than the latest fads.

Technology changes. People don’t. Don’t believe me? Read Shakespeare. Go look up your ex on Facebook.

There, proved my point.

REST, ALREADY!

For many, I know suggesting a cruise ranks along with me suggesting you indulge in eating a plate of hot wings coated in gold dust while relaxing in a Learjet. Trust me, I get it. A cruise seems way too out of reach, and maybe it is (for now.)

When I was broke and struggling, mastering couponing more than writing, I learned to call this my meantime.

What was true at the moment didn’t mean it was true forever. Back then, going hiking for a day or walking my dogs in a nice park were my forms of rest.  And even then, resting was hard (perhaps even more so). I was THIRTY-FOUR, living with my MOTHER and needed to WORK and on and on…and guess what?

I burned out then, too.

For others, all the money you might be tempted to throw into gimmicky nonsense that won’t work (or at least not for long)? Use that moolah for the cruise. I’d love a chance to meet you.

We can hang out, ask the staff how many bodies can fit in the dessert cooler and how long until anyone would notice the smell…then learn what a cruise ship BRIG looks like!

On second thought, the pool looks nice.

Regardless, people are like computers. Sometimes, all they need to work properly is to UNPLUG!

Trust me, email will be there when you get back.

What are your thoughts?

Do you have a hard time resting? Does the idea of a vacation give you apoplexy? It still does this to me. In fact, those who go on the cruise might need to make sure I don’t end up helping fold towels or bussing tables. Sigh. Do you find it easy to lavish on others, but you’re always dead last? And being last, do you find ‘The List’ repopulates before you get ‘your turn’?

I LOVE HEARING FROM YOU!

What do you WIN? For the month of MAY, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

Also NOW OFFERING MORE CLASSES PLUS ON DEMAND…

Retelling Myths & Fairytales

Instructor: USA Today Best-Selling Author Cait Reynolds
Price: $65 USD Standard (Cool Upgrades Available)
Where: W.A.N.A. Digital Classroom
When: FRIDAY May 25th, 7:00 PM E.S.T. to 9:00 P.M. EST

Myths and fairytales are as fundamental to human existence as communication itself. We grow up hearing these stories, being formed by them, and often rebelling against them.

One of the hottest trends in publishing right now is bringing these stories back and giving them new life with creative interpretations and retellings.

Done right, a retelling can capture the public imagination, give us new insights into our society and ourselves, and sweep us away to a time and place where everything, including justice and happy endings, is possible. Get your spot today! HERE.

The Yarn Behind the Book: Backstory

Instructor: Cait Reynolds

Price: $55.00 USD

Where: W.A.N.A. Digital Classroom

When: Friday, June 1, 2018. 7:00-9:00 p.m. EST

Behind every good book is an entire story that happens before the reader ever opens to page one. This is the backstory, and done right, it is what sets the stage, provides clues and cues, and rescues you from writer’s block.

A good backstory will help with logic and consistency in the plot, developing complex motivations for characters, and sorting out exactly what needs to happen going forward as you either plot or pants your way to the end.

This class will cover the following topics – and much more:

  • The elements of a backstory;
  • How to take your current plot idea and work backwards into a backstory;
  • Integrating character profiles and the backstory;
  • How the backstory relates to the logline and synopsis;
  • Using the backstory to dig yourself out of corners and shake off writer’s block;
  • Why a backstory is crucial to writing a series.

SIGN UP HERE!

A recording of this class is also included with purchase.

About the Instructor:

Cait Reynolds is a USA Today Bestselling Author and lives in the Boston area with her husband and neurotic dog. She discovered her passion for writing early and has bugged her family and friends with it ever since. When she isn’t cooking, running, or enjoying the rooftop deck that brings her closer to the stars, she writes.

On Demand Training!

Ready for Book Beast Mode? I Live to Serve…Up Some TRAINING!

For anyone who longs to accelerate their plot skills, I recommend:

ON DEMAND Plot Boss: Writing Novels Readers Want to BUY. 

Two hours of intensive plot training from MOI…delivered right to your computer to watch as much as you like 😀 .

The Art of Character is also now available for ON DEMAND.

And if you’re ready for BOOK BEAST MODE and like saving some cash, you can get BOTH Plot Boss and Art of Character in the…

Story Boss Bundle (ON DEMAND).

Almost FIVE HOURS with me, in your home…lecturing you. It’ll be FUN! 

I also hope you’ll pick up a copy of my debut novel The Devil’s Dance.

The Devil's Dance, The Devil's Dance Kristen Lamb, Author Kristen Lamb, Kristen Lamb novel, Kristen Lamb mystery-thriller, Romi Lachlan

We’ve likely all heard the phrase, The truth shall set you free. Truth is critical in all areas of life, yet we’re often afraid—okay, terrified—of truth. It’s dismally human to eschew truth because truth often hurts.

A lot.

Truth and pain are inseparable, which is why great authors (or great people in general) are probably masochists.

What separates the amateur from the professional is the person’s willingness to face truth and embrace pain. If we think about it, authentic triumph always follows on the heels of pain.

Ask anyone who’s finished a marathon, completed an advanced degree, paid off a mountain of debt, or wriggled into max-control Spanx without losing consciousness….

Ask your mother about pain. Well, maybe not…

Ironically, the more pain involved, the greater the victory on the other side. Yet, how many of us long for victory…just without all that ‘pain’ stuff?

Truth increases self-awareness. It makes us face aspects of our character we’d rather hide in the bathtub with the piles of dirty laundry.

Don’t you judge me O_o ….

Today, I’m going to toss down some truth bombs. I’d love to say that I knew this stuff all along and am some mystic sage imbued with super powers.

But that would totally be a LIE (thus, likely unhelpful).

Truth About Time

Kristen Lamb, truth, fear, habits self-awareness, motivation, facing our fears, writing afraid

One phrase I recommend banishing from your lexicon: If I could only find the time. Here’s the deal, we don’t find time, we make time. Time isn’t hiding in the couch cushions with the remote control.

Time isn’t wandering around crying until mall security hands it a balloon. It isn’t buried in the woods like some stash from a bank robbery. There is no map, GPS, or time-sniffing dogs to help locate time because time isn’t lost.

It’s right there asking us all, ‘Hey, buddy, what would you like us to do today?’

We choose. If we hope to find any success in life we must realize we are ultimately responsible. Everything else is an excuse. Why so many of us feel guilty that we haven’t done X, Y, and Z is we know we could have.

We simply chose NOT to.

*winces*

I know, but don’t worry. It’s cool…

We’re All Human Here (Mostly)

What fascinates me is how closely great stories mimic great lives. This is why humans have loved great stories from the invention of fire until today.

Here’s the thing, though. No one likes a ‘story’ about a character whisked along passively caught in the riptide of bad stuff happening. Great stories involve choices, forks in the road, decisions…tough decisions.

Decisions we KNOW we could never make…so we read about/admire OTHER people who do 😀 .

We admire people who’ve made the brutal choices, choices involving time, effort, focus. This is why athletes, activists, authors, innovators, scientists, entertainers, and people with immaculate closets fascinate us.

As writers, we of all people should appreciate the power of words. When we keep espousing time ‘can be found,’ it’s a self-delusion, a cushion from reality.

Truth is, life is suffering. There is no way to escape suffering, but we can choose our suffering. If we are going to suffer anyway, why not be in control?

Truth About Talent

Kristen Lamb, truth, fear, habits self-awareness, motivation, facing our fears, writing afraid

I wrote a post a while back asking the question all writers ask (or should). Do some people simply lack the talent to become authors? I would say talent is highly overrated. This goes back to our overall theme of truth, time and suffering. When I began blogging over a decade ago, I was clueless. There were so many bloggers who were better than me, BIGGER than me.

OMG, if I could ONE DAY get five-hundred unique visits, I would, like totally DIE.

***Probably good I didn’t.

When I decided to blog for real, I was thrilled when I got my first comment—A FAN!

I was so excited, I even commented back to my new fan knowing one day we would be best friends and maybe…meet in person! Squeeeee!

Of everyone who said I was an idiot for becoming a writer this one lone angel saw what no one else did (other than me and my mom).

This commenter found me and believed…in…me.

*moment of reverent silence*

My commenter’s name was *deep breath*…Akismet.

Odd name. Is that Russian, Albanian, Indian?

I ACTUALLY THOUGHT THIS!

Of course, when Akismet was so rude as to not reply I shrugged it off. Imagine my mortification when I learned Akismet was WordPress’s spam filter, and I’d tried to befriend an automated message.

And also been hurt when I was ghosted by an automated message.

I CAN’T MAKE THIS STUFF UP, PEOPLE!

Truth About Blogging

Kristen Lamb, truth, fear, habits self-awareness, motivation, facing our fears, writing afraid

The truth is? I was a raging idiot (if you haven’t already figured that out). Like one of those people who is so stupid they can’t see HOW stupid they really ARE? Yep…me. With writing, blogging…life.

I was a raging idiot because I began as an unteachable know-it-all. It was only through a lot of failure and stupidity (like trash-talking my ‘fake friend’ Akismet) that I eventually saw myself for who/what I truly was.

And it stung…a lot.

When I finally faced my true character (or lack thereof), that’s when my life started making authentic progress. I began blogging for the wrong reasons (affirmation of how AMAZING I was), but found something vastly different.

See, I’d been told my entire life I had talent, that I was a fantastic writer, and maybe that was true.

Problem was, I had the skin of a grape and no self-discipline. When everything wasn’t immediately stars and fame and unicorn hugs…I quit. I was lazy, self-absorbed, insecure and wanted to be a writer for all the wrong reasons—a desire for affirmation, approval, fame, glory, and more approval.

Did I mention needing approval? That’s okay, right?

Once these truths slapped me in the face like a school of dead fish, I had some tough choices to make. Where would I dedicate my TIME? Would I give up or press on? If no one ever read my blog, would I be okay with that?

I could continue choosing the pain of never finishing anything I started, OR I could push through and see what might be on the other side of that pain.

Initially, I blogged for fame. Then, I changed my reason and blogged to improve my character. Blogging trained me to hold myself to self-imposed deadlines. No one was going to arrive and toss me in ‘blogger jail’ if I failed to post. This helped me overcome perfectionism and SHIP.

Since I had no fans, if I didn’t post, the only one I’d be letting down was myself.

The Truth About Myself

Kristen Lamb, truth, fear, habits self-awareness, motivation, facing our fears, writing afraid

As mentioned (a lot), I was addicted to approval. Could I keep posting when there was no chorus to sing my praises? Then, once people actually did begin reading, could I stick to my guns and keep blogging despite a long line of people telling me I was a hack, poseur, amateur, idiot, etc.?

I was addicted to perfection, always revising, redoing, tweaking. Blogging taught me to let it GO. Perfect is the enemy of the finished. Thus, when feedback inevitably slammed into me like a boomerang I’d forgotten I’d thrown, I saw stars (not the nice ones).

Initially, my voice was too preachy, so I lightened up. Followers responded far more favorably to my humorous side. Once I gained more confidence, I eventually let the comedy FLY! It was fantastic and fun and…

#Oops

Ah, but then my jokes got SO good, readers didn’t realize I WAS joking…which I found out when I unintentionally started a panic.

When G+ launched, I wrote a hysterically funny parody MOCKING Facebook for copying Twitter. I say this humbly.

*gets cramp patting self on back*

Anyway, I blogged about Facebook’s new function Twit+ (a term I TOTALLY MADE UP )…and fielded emails for weeks from hysterical writers who couldn’t locate the Twit+ function on Facebook.

Kristen Lamb, truth, fear, habits self-awareness, motivation, facing our fears, writing afraid

SHE TOOK IT TOO FAR!

Yes…yes I did. And I eased back on the throttle. But, blogging allowed me to hone my skills and my voice. By trial, error, and unwittingly starting a digital stampede—or ten—I learned more by DOING in a year than decades of ‘thinking about doing.’

Truth Revealed

Kristen Lamb, truth, fear, habits self-awareness, motivation, facing our fears, writing afraid

When we choose our suffering and then dedicate TIME to that endeavor, eventually this reveals truth. The more ‘novels’ I wrote (and failed to finish), the more it became seriously clear I needed to do more studying.

With every blog, I gained progressively thicker skin and increased confidence. I learned that what had been true about me in 2004 was no longer true by 2010 and certainly isn’t true here in 2018.

Over a decade later, most of the bloggers I aspired to be ‘one day’…have quit. The critics who blasted me about the future of publishing, ‘experts’ who called me lots of names for suggesting writers needed a platform and brand? Most are no longer around.

The trolls who blasted me for calling out the exposure dollar SCAM, who rallied their platforms to flame me when I suggested writers needed to be PAID? They’re now…

…oddly quiet.

😉

Why is La Cucaracha playing in my head? Go ahead, throw a shoe at me! I’ll be waiting for you in it in the morning *evil laugh* Oh, and I licked half your Cheetos while you were sleeping. Which half? I’ll never tell.

MUA HA HA HA HA *coughs*

Sally forth.

Truth About Motivation

Kristen Lamb, truth, fear, habits self-awareness, motivation, facing our fears, writing afraid

Motivation is overrated and hangs out with ‘Talent’ in dark alleys. They sell dime bags of ‘Instant Happiness,’ ‘Noble Excuses’ along with sweet chasers of ‘Do It Later’ shots.

There’s a lot about being a writer (and blogger) that’s a TON of fun, but a lot of it seriously sucks. That’s life. Show me a job that is all awesome all the time and I will lovingly ask you to stop dropping acid.

Often our ‘lack of motivation’ is we’re afraid.

Maybe our fears are founded. I have no clue how to plot and am hoping no one notices.

Perhaps they’re a lie. Your book is awesome and will never be perfect so STOP MESSING WITH IT AND SHIP!

Sometimes, we just gotta do it afraid. Fear is a feeling and feelings LIE.

Our entire consumer culture rests on the fulcrum of ‘feelings.’ We’re trained to live by emotion. Why? Because emotion makes us stupid and stupid people buy more stuff they don’t need and probably can’t afford.

While the advertisers are employing feelings to pick our pockets, we can easily catch a nasty case Emo by Osmosis.

I just don’t feel like writing today.

Creatives get away with this ‘feeling’ excuse more easily than, say, brain surgeons, firefighters or Navy S.E.A.L.s…which is why it’s more likely to become a bad habit for us.

Feelings rarely have much to do with truth. They are also crazy fickle and, in an act of awe-inspiring irony, show up to work when they feel like it.

Motivation, enthusiasm, exultation are fabulous feelings. But the REASON they FEEL fabulous is because these feelings are RARE. They’re the creative endorphins only earned by working super hard.

Unless we artificially create these ‘feelings’ with Pixie Sticks, cocaine, or a steady diet of pricey self-help retreats telling us we’re special?

Tears, sweat and blood, baby 😉  .

Motivation is the result of starting. Start when you don’t feel like it and eventually, feelings WILL catch up because feelings are attention whores who hate being left out.

Don’t argue. It’s science.

What Are Your Thoughts?

I love hearing from you!

Are you not finishing that novel because you’re afraid you’re really terrible? Or maybe actually awesome? Do you make excuses for why you can’t write or blog or train circus ferrets? Have you taken time to examine those excuses? What they might be telling you?

Have you ever set out to accomplish something and were shocked at the truths about yourself (or others) you failed to see? Do you find ‘good reasons’ why you can’t blog, write, finish that novel?

Hey, it is OKAY. We all struggle. We learn by DOING and DOING IT AFRAID.

In fact, to help you guys, I am running the ‘Write Stuff’ DO IT AFRAID Special, where I do a detailed line and content edit on your first 20 pages. ONLY TEN SLOTS AVAILABLE.

What do you do well? What’s falling flat? Are you nailing the hook? Are there ways I can help your story hook DEEPER?

Treat yourself! I don’t bite…..that hard *whistles innocently*. I can tell you from experience is it WAY better to have someone who cares about your work and is vested in you to critique your work and make it the best it can be.

As for comments…

What do you WIN? For the month of MAY, for everyone who leaves a comment, I will put your name in a hat. If you comment and link back to my blog on your blog, you get your name in the hat twice. What do you win? The unvarnished truth from yours truly. I will pick a winner once a month and it will be a critique of the first 20 pages of your novel, or your query letter, or your synopsis (5 pages or less).

Also NOW OFFERING MORE CLASSES PLUS ON DEMAND…

Retelling Myths & Fairytales

Instructor: USA Today Best-Selling Author Cait Reynolds
Price: $65 USD Standard (Cool Upgrades Available)
Where: W.A.N.A. Digital Classroom
When: FRIDAY May 25th, 7:00 PM E.S.T. to 9:00 P.M. EST

Myths and fairytales are as fundamental to human existence as communication itself. We grow up hearing these stories, being formed by them, and often rebelling against them.

One of the hottest trends in publishing right now is bringing these stories back and giving them new life with creative interpretations and retellings.

Done right, a retelling can capture the public imagination, give us new insights into our society and ourselves, and sweep us away to a time and place where everything, including justice and happy endings, is possible. Get your spot today! HERE.

The Yarn Behind the Book: Backstory

Instructor: Cait Reynolds

Price: $55.00 USD

Where: W.A.N.A. Digital Classroom

When: Friday, June 8th, 2018. 7:00-9:00 p.m. EST

Behind every good book is an entire story that happens before the reader ever opens to page one. This is the backstory, and done right, it is what sets the stage, provides clues and cues, and rescues you from writer’s block.

A good backstory will help with logic and consistency in the plot, developing complex motivations for characters, and sorting out exactly what needs to happen going forward as you either plot or pants your way to the end.

This class will cover the following topics – and much more:

  • The elements of a backstory;
  • How to take your current plot idea and work backwards into a backstory;
  • Integrating character profiles and the backstory;
  • How the backstory relates to the logline and synopsis;
  • Using the backstory to dig yourself out of corners and shake off writer’s block;
  • Why a backstory is crucial to writing a series.

SIGN UP HERE!

A recording of this class is also included with purchase.

About the Instructor:

Cait Reynolds is a USA Today Bestselling Author and lives in the Boston area with her husband and neurotic dog. She discovered her passion for writing early and has bugged her family and friends with it ever since. When she isn’t cooking, running, or enjoying the rooftop deck that brings her closer to the stars, she writes.

On Demand Training!

Ready for Book Beast Mode? I Live to Serve…Up Some TRAINING!

For anyone who longs to accelerate their plot skills, I recommend:

ON DEMAND Plot Boss: Writing Novels Readers Want to BUY. 

Two hours of intensive plot training from MOI…delivered right to your computer to watch as much as you like 😀 .

The Art of Character is also now available for ON DEMAND.

And if you’re ready for BOOK BEAST MODE and like saving some cash, you can get BOTH Plot Boss and Art of Character in the…

Story Boss Bundle (ON DEMAND).

Almost FIVE HOURS with me, in your home…lecturing you. It’ll be FUN! 

I also hope you’ll pick up a copy of my debut novel The Devil’s Dance.

The Devil's Dance, The Devil's Dance Kristen Lamb, Author Kristen Lamb, Kristen Lamb novel, Kristen Lamb mystery-thriller, Romi Lachlan