Category: Self-Help

Rest for Success & Why Busy is Seriously Overrated

It’s winter here in Texas, which means almost next to nothing since Texas is a female state. Today, I think I will be SPRING! No…winter. Wait, why not BOTH?  While the temperature is all over, and most of the time we have no clue what to wear each day (aside from one of everything), the plants …

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New Year’s Resolutions: The Hardest Question You MUST Answer

It’s time for the New Year’s Resolutions. Countless people all over the world use this last part of December to declare how 2019 will be different. They will write lists, declare all the changes they’ll make, then ride the high for as long as it lasts. Most New Year’s Resolutions last six months at best… …

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The Key to Greatness: Get Your Head Out of Your ‘But’

Get your head out of your ‘but.’ Yes, that’s ‘but’ with a singular ‘t.’ If we want to accomplish anything remarkable we have to own all of it—the good, the bad, the ugly. Often fears, doubts, insecurities, and bad habits wriggle in, and they’re so sly it’s frequently tough to notice them. How do we …

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Why You Don’t (Actually) Suck: What to Do When the “Abyss” Stares BACK

I’ve finally returned safe and sound from keynoting for the Cruising Writers and realized Cait broke into my blog again. CLUE: Cookie crumbs, glitter, red wine stains, and CAIT WUZ HERE LUZR written in crayon on my WP dashboard. I would expect no less. Truthfully, I love when she “breaks in” because she’s a master …

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Learning to FEEL: Put Down the iPhone & Embrace the iFeel

Last time, we talked about Impostor Syndrome, how many of us struggle with feeling like a fraud. This often dovetails into a nasty cycle of over-achieving as a coping mechanism to shield us from feelings, failure, pain, etc. But, like many coping mechanisms, they can be great for the short-term but a living hell if …

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