Category: Self-Help

Small Steps & The Value of Simply SHOWING UP

Small steps are the most essential for achieving anything in life, yet they’re also the most underestimated. They are too easy to overlook or dismiss.

Self-Discipline: Can’t Someone Else Just Do This FOR Us?

Self-discipline usually is one of those terms most people use in January when hastily scribbling out New Year’s Resolutions. Of course, that was before 2020 came along and tore a hole in the space-time continuum.

Three Ways We Sabotage Our Own Success & How to Change

Self sabotage is so common in our Western culture, I think we’re almost oblivious to how much we actually do it. We’re even more clueless about specifically WHY we do it. The answer is pretty simple, but I’ll add in something special to spice it up a bit. *jazz hands* #YouAreWelcome Whether we want to …

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Drudgery: What Separates Those Who Dream From Those Who DO

drudgery, atomic Habits, James Cleary, Atomic Habits James Cleary, boredom, success, Kristen Lamb

Drudgery—enduring the tired, tedious and unremarkable chores—is what makes the difference between those who dream and those who do. Why am I talking about this? Because recently I saw some quote scroll past on social media. It was something (of course) posted by one of those super happy ‘life coach’ people. Though I’m certain the …

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