Category: Self-Help

Why You Don’t (Actually) Suck: What to Do When the “Abyss” Stares BACK

I’ve finally returned safe and sound from keynoting for the Cruising Writers and realized Cait broke into my blog again. CLUE: Cookie crumbs, glitter, red wine stains, and CAIT WUZ HERE LUZR written in crayon on my WP dashboard. I would expect no less. Truthfully, I love when she “breaks in” because she’s a master …

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Learning to FEEL: Put Down the iPhone & Embrace the iFeel

Last time, we talked about Impostor Syndrome, how many of us struggle with feeling like a fraud. This often dovetails into a nasty cycle of over-achieving as a coping mechanism to shield us from feelings, failure, pain, etc. But, like many coping mechanisms, they can be great for the short-term but a living hell if …

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Stop Lying! Everyone Knows You’re a Complete Fraud!

Yes, I know the title is total click-bait, but GOOD. It means you’re here and might even read on. I may be the only person who thinks this: Stop lying! Everyone knows you’re a fraud (fake, poseur, hot mess, etc.). Or, perhaps I am the only one willing to admit it, on-line, in words, preserved for posterity…or …

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