Tag: stress

2012 and Planning for Success in the New Year

 It’s our first Monday of the New Year and we are standing on the threshold of a shiny new year. It’s almost as good as getting new school supplies. The smell of virgin paper not yet touched by a ballpoint. A new start. No mistakes. Nothing but potential. Okay, so if you are anything like …

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Stress Happens–Surviving and Thriving Despite Life's Setbacks

This week has been really rough. One problem after another. No Internet. Printers wouldn’t work. It has been one setback after another. On and on. I have felt like I have been trapped in Hell’s Whack-A-Mole. Just about whack one problem on the head and two more pop up in the peripheral vision. It is …

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Writer Wellness–One Simple Change for More Energy & Focus

I often like to dedicate Fridays to talking about the writer as a person—time management, character, attitude, health, and all the more “human” components that affect how well we perform in our craft. Top athletes do mental exercises, watch nutrition, make certain to get enough rest to ensure they are running at peak performance. Why …

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Stress–The Creativity Killer

Like great violinists take great care to protect their hands, we writers would be wise to do the same with our emotions and our minds. So when the stress levels get too high and you start seeing it seeping into your writing it is wise to find a way to release stress so you can get the keys back to your higher thinking centers.